Whenever you have to write a paper, a letter, or any other document for work or school, you probably head toward the computer. Now, most people reach for
Fountain pens
So far, Mr. Lewis is pleased with the results of his experiment. He reports that his students are taking more care with their work, and their self-confidence has improved as well. He is happy with the
2 . Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine
·
Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
•Running through pain
A.Not taking rest days |
B.If you’re just starting out |
C.Comparing yourself to others |
D.Running can be uncomfortable at times |
E.It’s important not to use the same muscles |
F.While it may be true that you don’t need expensive equipment to take up running |
G.Experts suggest increasing your running distance by no more than 10% each week |
I always wondered how people would react if I tried to approach a stranger for help in a busy place like a street corner or in a bustling mall. I personally have hurried past a stranger who tried to catch my attention in a busy place.
Yesterday I had a taste of being stuck in such a desperate situation where your only hope of help would have to come from a total stranger.
I was in a busy shopping mall buying a large piece of luggage. After the purchase in one of the large and expensive shops, I picked up my phone from my pocket to call my driver waiting in the parking lot and my phone was dead.
I then requested the shop assistant selling me the luggage, which was not cheap at all, if she could ring the number of my driver for me. She replied, still all smiles, “I’m sorry Sir, but it is the shop policy that we cannot use mobile phones while working in the shop.”
As I was wondering what kind of policy that was, I saw a nice-looking teenage boy coming toward me. Remember my wife’s interesting theory that beautiful people are more likely to give you a hand when you’re in trouble, I thought I might have a chance. But before I could say a word, he walked past me. It turned out he simply didn’t see me.
I waited in the mall but it seemed nobody bothered to look at me. Disappointed and tired, I got out of the shop on to the busy street in front. I stood there with people rushing by, looking at their faces to see if they will show kindness to me. I began wondering how many times I had reacted to strangers like the shop girl and the teenager.
注意:1. 续写的短文词数应为100左右;2. 请按如下格式在答题卡的相应位置作答。
That was when I saw a young mother with her two kids.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Finally a man wearing a cheap T-shirt and dirty jeans seemed to notice me.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________4 . How to Make Friends
Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend.
1. Associate with others.
The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.
2. Start a conversation.
Starting a conversation is the second most important step in making new friends.
3.
Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out will always be a pleasant experience.
4. Let it grow.
It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.
5. Enjoy your friendship.
The best way to enjoy your friendship is to allow your friends to be themselves.
A.Be cheerful. |
B.Do things together. |
C.Do not wait to be spoken to. |
D.Try not to find fault with your friends. |
E.Making new friends comes easy for some people. |
F.For a friendship to develop you need to stay in touch. |
G.So you will need to give your friend time to react to you. |
5 . Keeping fit often means sharing a busy pathway with cyclists,runners and walkers,but imagine facing the task of doing it all without being able to see or hear.It is a challenge many disabled athletes face,unless someone agrees to be their eyes and ears.
Newly formed group Achilles Brisbane pairs visually and audibly impaired (视觉和听觉受损的) athletes with people who would like to guide them.
Jane Britt,president of Achilles Brisbane,who is—vision and hearing—impaired,said,“When we go out,it’s much less frightening to have someone beside us that has full hearing to listen for us and tell us what’s there.”
Ms.Cullen and Ms.Britt meet up most Saturday mornings to take part in the five-kilometer park run.Their partnership is built on trust,but Ms.Britt said that it took time to develop.
Ms.Britt said it took an unexpected storm for her to trust Ms.Cullen completely.“There was violent rain,my glasses were broken and we were walking together.I suddenly had to tell her I couldn’t see anything,and I was going to have to completely trust her.From that time I knew it was going to work because she was so good about dealing with the special situation we both found ourselves in,” she said.
Isabella Allen and her seeing eye dog Tatum are two new additions to the Achilles Brisbane.Ms.Allen kept active by rowing,running and cycling but found it difficult to keep going as her vision became worse.After nearly giving up completely,she worked up the courage to ask Achilles Brisbane to find someone to share a boat with her.
Ms.Allen said the fear of not finding anyone to row with almost stopped her from reaching out to Achilles Brisbane.“But,they found people and matched me to them,” she said.“It’s the best thing I’ve ever done.”
1. How does Jane Britt feel about going out alone?A.Relaxed. | B.Excited. | C.Worried. | D.Bored. |
A.She developed a strong sense of teamwork. |
B.She led Ms.Cullen forward on the road. |
C.She began to rely on Ms.Cullen as her guide. |
D.She fell down on the ground. |
A.Asking Achilles Brisbane for help. |
B.Working in Achilles Brisbane. |
C.Exercising non-stop. |
D.Meeting Tatum. |
A.The danger of walking on a busy road. |
B.The difficulty the disabled athletes face. |
C.The exercise people do to keep fit. |
D.The necessity of building roads for the blind. |
1. 在中国很流行,提供了便利;
2. 快捷且强大的功能:如买早餐,买火车票等等。
3. 改变了人们的生活。
注意:1.词数80字左右;
2.可以适当增加细节,以使行文连贯。
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
7 . Learning Chinese could be one of the most important decisions you ever made. Chinese is becoming the language to learn in the 21st century. With the world’s largest population and a rapidly growing middle class, China stands to become the engine of the world’s economy in the coming years. This will make learning Chinese very important to people in many industries, or to those of us who wish to visit China or learn about its culture and history.
There is an ongoing effort to modernize the writing system and standardize(使标准化) the language. An increasing number of people learning Chinese are learning Mandarin, so unless you absolutely need to learn another dialect (such as Cantonese), be sure to study Mandarin.
For native English speakers Chinese is one of the most difficult and most different languages to learn. The vocabulary is wholly unfamiliar and unlike anything we know. In addition, in the Chinese tone system, words are said in rising or falling tones, which helps to distinguish them. Furthermore, there is the Chinese writing system—a collection of thousands of individual ideograms (表意文字), or symbols, which represent a word or an idea. These ideograms have no phonetic value—that is to say, we can’t tell how the word is pronounced by how it is written. There is a way to present written Chinese in a phonetic script called pinyin. If you are learning Chinese, you'll be working with this pinyin system, but the beauty of the traditional writing system shouldn’t be passed up(放弃). All these factors make learning Chinese difficult for us. Yet, for a determined learner, there’s always a way to overcome them.
1. Why is learning Chinese becoming more and more important?A.Chinese engines are very welcome. |
B.China has the world’s largest population. |
C.There are more and more rich people in China. |
D.China has become important to the world economy. |
A.The author thinks Chinese is as difficult as English. |
B.The author is interested in the Chinese language and culture. |
C.Foreign languages can play a great role in industrial development. |
D.As long as the pinyin system is learned well, one can learn Chinese well. |
A.The difficulties of learning Chinese. |
B.The advantages of learning Chinese. |
C.The Chinese tone system. |
D.The Chinese writing system. |
A.The sources of Chinese characters. |
B.The importance of learning Chinese. |
C.The advice on how to learn Chinese. |
D.The difficulties of learning other languages. |
8 . If it had not been for Fan Jinshi and her team, the world cultural heritage of Dunhuang Mogao Caves in a remote Chinese desert might have long been destroyed by sand, weather or humans.
Born in Beijing and raised in Shanghai, Fan has spent half a century fighting an uphill battle to preserve the ancient Buddhist wall paintings at Dunhuang, in Northwest China’s Gansu Province. The 1,653-year-old Dunhuang Mogao Caves are a huge collection of Buddhist art—more than 2,000 buddha figures and 45,000 square metres of paintings spread among 735 caves. It is a UNESCO World Heritage Site.
Archaeologist Fan was sent to Dunhuang after graduating from Peking University in 1963. While in Dunhuang, a remote village in the desert then, Fan lived in an abandoned temple. At first, she did not even dare to go out to the toilet at night. To protect the treasures from sand and dampness, Fan and other workers put doors on the caves, planted trees and started monitoring temperature and humidity in the caves. They also controlled the number of visitors.
In the late 1990s, with tourism booming nationwide since national holidays were extended, the local government planned to go public with Dunhuang Mogao Caves, but found Fan firmly in_their_way. “The heritage would have been destroyed if it had been listed,” she said.
Dunhuang Academy has now photographed and cataloged online all the sculptures and paintings. “Despite our efforts to minimise damage, we can’t completely stop them from being eroded. But the digital database will last.”
Fan was grateful when her husband joined her in Dunhuang in 1986 after 19 years of separation. Her two sons grew up seldom with her accompany. “I have not been a good mother or wife. With regard to my family, I’m full of guilt,” she said. Fan, 81, retired four years ago as the director of Dunhuang Academy but continues her efforts as a national political adviser.
1. When was Fan separated from her husband?A.In 1963. | B.In 1967. |
C.In 1986. | D.In the late 1990s. |
A.Go to a place. |
B.Be in favour of something. |
C.Reject something. |
D.Give in to something. |
A.The history of Dunhuang Mogao Caves. |
B.The attractions of Dunhuang Mogao Caves. |
C.Fan’s devotion to preserving Dunhuang Mogao Caves. |
D.The appeal for the protection of Dunhuang Mogao Caves. |
A.Considerate. | B.Kind. |
C.Humorous. | D.Devoted. |
9 . If something that you’re doing doesn’t challenge you, then it doesn’t change you. We all need some normal stress in our lives, after all.
1.Figure out what you’re scared of and do it continuously.
If you’re a salesman, and you’re scared of talking to people personally or over the phone now, instead of being scared and thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call.
2.
Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this. Some examples might be cooking, sewing, painting and so on. Apart from helping you challenge yourself, taking a class for your hobby may also give you extra income.
3. Set aside at least nine minutes a day for physical exercise.
4.Travel and allow yourself to be interested in new people.
Don’t just limit yourself to your fellow travelers, try to connect with the service staff. You never know what kind of people they’re going to be. Get out of your house or go online to book your ticket right now.
A.Someone may hang up on you. |
B.You should do it continuously. |
C.You don’t need to go to the gym. |
D.Running in the gym may be a better choice. |
E.Start to travel now and learn to challenge yourself. |
F.Take a class for a hobby you’ve been wanting to develop. |
G.You can never see any improvement if you stick to your comfort zone. |
10 . Amazing Benefits of Listening to Music during Meditation (冥想)
There are many benefits of listening to music during meditation. If you haven’t tried it yet, you should! It is not only relaxing but also beneficial for your mental health.
Reduce Stress
One of its benefits is a reduction in the levels of stress and anxiety.
Balance Your Emotions
Inspire You
When you listen to music while meditating, you feel inspired. This brings about a good feeling, and you can relax and enjoy yourself. You will also feel great about yourself. This is a great inspiration to someone who has lost hope in life.
Wonderful, wasn’t it? The journey through music and meditation is something we should all try. Your body, mind, and soul will connect with each other.
A.Your health will be harmed. |
B.Here are some of the benefits. |
C.Not only that, your quality of life will improve too. |
D.Meditation can help you live a life free of anxiety. |
E.Stress is one of the most common issues in today’s world. |
F.Maintaining an emotional balance is very important. |
G.You can recommend it to someone who is struggling with hopelessness. |