1 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.| A．people should eat more vegetables |
| B．the way people eat vegetables is important |
| C．eating vegetables is good for us |
| D．how much vegetables one should eat |
| A．have the eyes problems | B．have heart disease |
| C．be in need of lycopene | D．hate eating tomatoes |
| A．the place where the vegetables are grown |
| B．the way how the vegetables are stored |
| C．the way how the vegetables are prepared |
| D．the price at which the vegetable are sold |
| A．It’s better to cook vegetables with fat |
| B．the more fat in the cooking, the fewer vegetables people will eat |
| C．It’s better to cook the vegetables without salt |
| D．the fat will increase the nutrition of the vegetables |
2 . How similar are language and music?
Language is part of our daily lives, no matter where we live in the world.
Both language and music have a writing system.
In English we record language using the alphabet, which is a collection of letters. Similarly, we use notes (音符) to keep a record of music. Musicians read notes and create meaning in the form of music.
You can make a good guess at where someone is from by listening to the language he uses. In the same way, we know that styles of music are different around the world, giving us the opportunity to explore many different cultures through their music and providing us with music for every situation.
Both share emotion.
| A．Both are expressive. |
| B．Both vary with culture. |
| C．How do you know that I am angry? |
| D．We use language to express our thoughts. |
| E．Similarly, music is part of many people’s lives. |
| F．So just as you read English, you can read music. |
| G．In contrast, you probably also listen to sad music when you are feeling down. |
3 . Interesting Exhibitions Held in Four Different Museums
Name: The British Museum
Phone: 020-7323-8000
Website: www.britishmuseum.org
Opening hours: daily 10 a.m.—5.30 p.m.
Price: Free
This exhibition aims to show the mysteries of mummification(干尸化). From a king`s daughter to a temple doorkeeper, the displays explore the identities of eight people, using their bodies to discover clues about how they lived. By using new methods, such as CT scanning and 3D visualization, the British Museum has been able to build up a picture of life in the Nile valley over 4000 years, from prehistoric Egypt to Christian Sudan.
Name: The Fashion and Textile Museum
Phone: 020-7407-8664
Website: www.ftmlondon.org
Opening hours: daily 11 a. m. —5.30 p. m.
Price:￡8.80 adults, ￡5.50 students
This Fashion and Textile Museum is housing the first-ever exhibition on classic Mexican shawl(披肩), which became famous in the 20th century. Mexican artists, photographers and fashion and textile designers will be exhibiting their colorful works there.
Name: The Victoria and Albert Museum
Phone: 020-7907-7073
Website: www.vam.ac.uk
Opening hours: Mon., Thur., Sat., Sun., 10 a. m.—5. 30 p. m.; Fri.10 a. m.—10 p. m.
Price: Free
The Victoria and Albert Museum has dug out some of their most charming wedding dresses to record their history during the past two centuries. White wedding dresses were made popular by Queen Victoria in the nineteenth century. See beautiful wedding dresses made by famous designers.
Name: The Science Museum
Phone: 0870-870-4868
Website: www.sciencemuseum.org.uk
Opening hours: daily 10 a. m.—6 p. m.
Price: Free
This four-day festival displays the latest exciting gadgets(小装置)and introduces their inventors. Visitors can explore electronics, build robots, get hands-on with new technologies and have a go at 3D printing. There will be displays taking place throughout the festival, which is suitable for anyone aged ten and over.
1. Which number would you call if you’re interested in exploring history using modern technology?| A．020-7323-8000. | B．020-7407-8664. |
| C．020-7907-7073. | D．0870-870-4868. |
| A．The British Museum. | B．The Fashion and textile Museum. |
| C．The Victoria and Albert Museum. | D．The Science Museum. |
| A．The exhibition will last a week. |
| B．It displays CT scanning technology. |
| C．Visitors themselves can try new technologies. |
| D．More information can be found at www.vam.ac.uk. |
4 . How Can I Fight Laziness?
Lazy people will never gain anything in life. However, laziness can be defeated once a few changes have been made in your mind.
Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more positive approach, viewing each task as a challenge they must overcome alone.
Some people fight laziness removing the temptations that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness.
Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not deal with immediately.
| A．To fight family laziness, set an example. |
| B．Knowing how to fight laziness is important. |
| C．One way to fight laziness is to get enough sleep. |
| D．Finally, taking exercise regularly can help you fight laziness. |
| E．With strong determination, you will be able to achieve your goal. |
| F．Create a reward system for yourself, just as parents do for a child. |
| G．Laziness appears when you no longer feel in charge of your own mind. |
5 . There is a popular saying in the English language: “Sticks and stones may break my bones, but words will never hurt me.” Well, that is not true. Unkind words, name-calling or even the so-called “the silent treatment” can hurt children as much as being physically hit, sometimes even more so. A recent study of middle school children showed that verbal (言语的) abuse by other children can harm, the development in the brain. The study was a project of researchers at Harvard Medical School in Massachusetts. Researcher Martin Teicher and his team studied young adults, aged 18 to 25. These young men and women had not ever been treated in a cruel or violent way by their parents. The researchers asked the young people to rate their childhood exposure to verbal abuse from both parents and other children. Then the researchers performed imaging tests on the brains of the subjects.
The images showed that the people who reported suffering verbal abuse from peers in middle school had underdeveloped connections between the left and right side of the brain. The two sides of the brain are connected by a large bundle of connecting fibers called the corpus callosum. This was the area that was underdeveloped.
The middle school years are a time when these brain connections are developing. So, unkind, hurtful comments from children or adults during this period have the greatest effect. The researchers tested the mental and emotional condition of all the young people in the study. The tests showed that this same group of people had higher levels of fear, depression, anger and drug abuse than others in the study.
The researchers published their findings online on the American Journal of Psychiatry's website.
Parents cannot control what other people say to their children, but they can prepare their children.
1. Why does the author use the popular saying at the beginning?| A．To show the power of words. |
| B．To introduce an opposite view. |
| C．To prove the author's argument. |
| D．To show ancient people's wisdom. |
| A．They were hurt by unkind words. |
| B．They performed poorly in imaging tests. |
| C．They had their brain slightly damaged. |
| D．They experienced no physical abuse at home. |
| A．Comments on the findings. |
| B．Approaches to further studies. |
| C．Suggestions to parents. |
| D．Different opinions on the matter. |
| A．Unkind words hurt the brain. |
| B．Verbal violence should be stopped. |
| C．The way we speak matters. |
| D．Words are worse than sticks and stones. |
1.上午参观学校并交流校园文化；
2.中午在学校食堂品尝中国传统美食；
3.下午与你校学生参观本地博物馆；
4.希望对方给予建议。
注意：1.词数100左右；
2.可以适当增加细节，以使行文连贯。
Dear Mr. Green,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
8 . 3D printing is becoming more and more popular. We are now able to create things we need very quickly and easily using 3D printers. But can you imagine printing food?
Some scientists are trying to revolutionize the dining experience by doing this. They hope that having a 3D printer in the kitchen will be as common as the microwave oven or blender.
Scientists say that it’ll be quite easy: you simply have to select a recipe and put the raw food “inks” into the printer. You can also modify the instructions to make the food exactly how you want it. This means that it would be very quick and easy to create tasty and nutritious meals.
Using 3D printers to create your meals would also be saving the environment. There would be less need for traditional growing, transporting and packaging processes as food production would be a lot more efficient. For example, alternative ingredients(原料) such as proteins from algae, beetroot leaves and insects could be converted into tasty products.
Printing food could also help people who suffer from dysphasia (a swallowing disorder). They could program the printer to print softer versions of their favorite foods so that they would not have trouble in swallowing them.
However, some people think that a future of 3D food printing would be a disaster. It could take away many jobs, including those from growing, transporting and packaging food. Imagine a world where there was no need for farming or growing crops and the same tastes could be printed from a raw “food ink”. Likewise, traditional cafes and restaurants might lose business. Also, there are concerns about the nutritional value of printed food: is it really possible to be get the nutrients we need from food-based inks and gels(凝胶)?
What’s more, cooking and eating together with family and friends has long been a traditional and enjoyable activity. It is hard to imagine a world where the pleasure of cooking is dead and meals can be created at the touch of a button.
1. Which of the following best describes 3D food printing?| A．Quick and popular. | B．Easy and efficient. |
| C．Nutritious and tasty. | D．Soft and convenient. |
| A．Traditional food would disappear. |
| B．Many people could lose their jobs. |
| C．It would affect the people’s health. |
| D．We could all eat the same food. |
| A．3D food printing will replace traditional cooking. |
| B．3D printing food can treat dysphasia. |
| C．It would hurt our tradition of food culture. |
| D．3D food printing would be a failure. |
| A．3D food “printing”: coming to the kitchen. |
| B．Can 3D printing create everything? |
| C．3D printing food will be in fashion! |
| D．The disadvantage of 3D food printing. |
