1 . A new study in the journal of Tourism Analysis shows frequent travelers are happier with their lives than people who don’t travel at all.
Chun-Chu Chen, an assistant professor at Washington State University, conducted a survey to find out why some individuals travel more frequently than others and whether or not travel and tourism experiences have a lasting effect on happiness and wellness.
The results of his analysis show individuals who pay more attention to tourism-related information and frequently discuss their travel plans with friends are more likely to go on regular vacations than those who aren’t constantly thinking about their next trip. Additionally, participants in the survey who reported regularly traveling at least 75 miles away from home also reported being about 7% happier when asked about their overall well-being than those who reported traveling very rarely or not at all.
“While things like work, family life and friends play a bigger role in overall reports of well-being. The accumulation (积累) of travel experiences’ does appear to have a small yet noticeable effect on self-reported life satisfaction,” Chen said.
Participants in the study were asked about the importance of travel in their lives, how much time they spent looking into and planning future vacations, and how many trips they went on over a year. They were also asked about their life satisfaction. Out of the 500 survey participants, a little over half reported going on more than four pleasurable trips a year. Only 7% of respondents did not take any vacations.
As travel restrictions (限制) due to COVID-19 pandemic begin to relax in the future, the research could have important effects on both tourists and the tourism industry. Based on the results of the study, Chen said travel companies, resorts and even airlines, could launch social media campaigns, such as creating signs about the scientific benefits of vacation, to spark people’s interest in discussing their opinions about travel.
1. What is the benefit of frequent travelling according to the study?| A．Getting more tourism information. | B．Making more friends. |
| C．Bettering tourism industry. | D．Improving one’s well-being. |
| A．Why the professor carried out the study. |
| B．How the participants felt about the survey. |
| C．What the participants were interviewed about. |
| D．What the participants panned to do in the future. |
| A．Tourism industry should improve their service. |
| B．The results of the study will benefit tourism industry. |
| C．COVID-19 pandemic will be more serious in the future. |
| D．People will live a happier life after COVID-19 pandemic. |
| A．Travel more and be happier | B．Make good use of travelling |
| C．Prepare for the tourism development | D．Make travel plans with friends |
2 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.| A．people should eat more vegetables |
| B．the way people eat vegetables is important |
| C．eating vegetables is good for us |
| D．how much vegetables one should eat |
| A．have the eyes problems | B．have heart disease |
| C．be in need of lycopene | D．hate eating tomatoes |
| A．the place where the vegetables are grown |
| B．the way how the vegetables are stored |
| C．the way how the vegetables are prepared |
| D．the price at which the vegetable are sold |
| A．It’s better to cook vegetables with fat |
| B．the more fat in the cooking, the fewer vegetables people will eat |
| C．It’s better to cook the vegetables without salt |
| D．the fat will increase the nutrition of the vegetables |
3 . “Just sign here, sir,” the deliveryman said as he handed Oscar Reyna a package.
The package consisted of a long, narrow box
Oscar was 16 when he first saw the
Oscar
Oscar talked his grandparents into going by Mrs. O’Brien’s house on their way home. He rang the bell, the door opened, and an elderly woman appeared. “May I
“I’d like to return it if it’s yours,” Oscar said,
“Why, yes! It’s mine,” replied Mrs. O’Brien with a
“No, ma’am,” he said. “My grandmother says that a good deed is its own reward.”
“Well, that’s
Years later Oscar was staring at the finely carved handle of the umbrella as he remembered Mrs. O’Brien. It was in perfect condition, considering how
As if
| A．strictly | B．carefully | C．roughly | D．casually |
| A．Opening | B．Seizing | C．Observing | D．Searching |
| A．After | B．When | C．Since | D．Although |
| A．average | B．unusual | C．plain | D．typical |
| A．designer | B．seller | C．user | D．owner |
| A．convinced | B．forced | C．encouraged | D．advised |
| A．until | B．before | C．which | D．where |
| A．invite | B．help | C．bother | D．know |
| A．putting up | B．turning out | C．picking up | D．holding out |
| A．wide | B．confident | C．proud | D．shy |
| A．patience | B．kindness | C．courage | D．determination |
| A．obviously | B．naturally | C．exactly | D．probably |
| A．old | B．rare | C．precious | D．nice |
| A．in contrast | B．in return | C．in exchange | D．in answer |
| A．attractive | B．significant | C．unselfish | D．sympathetic |
4 . Owura Kwadwo Hottish teaches computer science in a school. It is a normal school except for the fact that it didn’t have
Owura became famous after he posted photos of him on the Internet. In the picture. people could see he was teaching his students by
| A．classrooms | B．computers | C．playgrounds | D．tools |
| A．operating | B．repairing | C．describing | D．drawing |
| A．poor | B．unique | C．average | D．avanced |
| A．annoyed | B．pleased | C．frightened | D．surprised |
| A．line | B．culture | C．schedule | D．school |
| A．rubbed | B．called | C．cut | D．shown |
| A．exchange | B．improve | C．revise | D．repeat |
| A．broke out | B．paid off | C．came back | D．held back |
| A．care | B．control | C．place | D．notice |
| A．suggestion | B．speech | C．decision | D．arrangement |
| A．made | B．waited | C．received | D．carried |
| A．Suddenly | B．Importantly | C．Exactly | D．Naturally |
| A．lent | B．sold | C．donated | D．applied |
| A．efforts | B．pains | C．legend | D．experiment |
| A．glory | B．wisdom | C．kindness | D．pride |
6 . Kids and Food: Advice for Parents
It is important for parents to know how to help their kids eat healthily. Here are a few easy ways:
Parents control the supply lines.
Say goodbye to the “clean-plate club”.
Food preferences are developed early in life. Likes and dislikes begin forming even when kids are babies. So parents need to serve new food on different occasions for a child to accept it, which should be started when he is young.
Food is not love.
Find better ways to say “I love you.” When foods are used to reward kids and show love, they may start to turn to food when feeling worried or unhappy.
Kids do as you do.
| A．Rewrite the kids’ menu. |
| B．Start them young. |
| C．You decide which foods to buy and when to serve them. |
| D．Let kids choose what to eat and how much they want. |
| E．Be a role model and eat healthily yourself. |
| F．Let kids stop eating when they feel they’ve had enough. |
| G．Offer praise and attention instead of food treats. |
7 . There is a popular saying in the English language: “Sticks and stones may break my bones, but words will never hurt me.” Well, that is not true. Unkind words, name-calling or even the so-called “the silent treatment” can hurt children as much as being physically hit, sometimes even more so. A recent study of middle school children showed that verbal (言语的) abuse by other children can harm, the development in the brain. The study was a project of researchers at Harvard Medical School in Massachusetts. Researcher Martin Teicher and his team studied young adults, aged 18 to 25. These young men and women had not ever been treated in a cruel or violent way by their parents. The researchers asked the young people to rate their childhood exposure to verbal abuse from both parents and other children. Then the researchers performed imaging tests on the brains of the subjects.
The images showed that the people who reported suffering verbal abuse from peers in middle school had underdeveloped connections between the left and right side of the brain. The two sides of the brain are connected by a large bundle of connecting fibers called the corpus callosum. This was the area that was underdeveloped.
The middle school years are a time when these brain connections are developing. So, unkind, hurtful comments from children or adults during this period have the greatest effect. The researchers tested the mental and emotional condition of all the young people in the study. The tests showed that this same group of people had higher levels of fear, depression, anger and drug abuse than others in the study.
The researchers published their findings online on the American Journal of Psychiatry's website.
Parents cannot control what other people say to their children, but they can prepare their children.
1. Why does the author use the popular saying at the beginning?| A．To show the power of words. |
| B．To introduce an opposite view. |
| C．To prove the author's argument. |
| D．To show ancient people's wisdom. |
| A．They were hurt by unkind words. |
| B．They performed poorly in imaging tests. |
| C．They had their brain slightly damaged. |
| D．They experienced no physical abuse at home. |
| A．Comments on the findings. |
| B．Approaches to further studies. |
| C．Suggestions to parents. |
| D．Different opinions on the matter. |
| A．Unkind words hurt the brain. |
| B．Verbal violence should be stopped. |
| C．The way we speak matters. |
| D．Words are worse than sticks and stones. |
8 . You probably know who Marie Curie was, but you may not have heard of Rachel Carson. Of the outstanding ladies listed below, who do you think was the most important woman of the past 100 years?
Jane Addams (1860-1935)
Anyone who has ever been helped by a social worker has Jane Addams to thank. Addams helped the poor and worked for peace. She encouraged a sense of community by creating shelters and promoting education and services for people in need. In 1931, Addams became the first American woman to win the Nobel Peace Prize.
Rachel Carson (1907-1964)
If it weren’t for Rachel Carson, the environmental movement might not exist today. Her popular 1962 book Silent Spring raised awareness of the dangers of pollution and the harmful effects of chemicals on humans and on the world’s lakes and oceans.
Sandra Day O’Connor (1930-present)
When Sandra Day O’Connor finished third in her class at Stanford Law School, in 1952, she could not find work at a law firm because she was a woman. She became an Arizona state senator (参议员) and, in 1981, the first woman to join the U.S. Supreme Court. O’Connor gave the deciding vote in many important cases during her 24 years on the top court.
Rosa Parks (1913-2005)
On December 1, 1955, in Montgomery, Alabama, Rosa Parks would not give up her seat on a bus to a white passenger. Her simple act landed Parks in prison. But it also set off the Montgomery bus boycott. It lasted for more than a year, and kicked off the civil-rights movement. “The only tired I was, was tired of giving in,” said Parks.
1. What is Jane Addams noted for in history?| A．Her social work. | B．Her teaching skills. |
| C．Her efforts to win a prize. | D．Her community background. |
| A．Jane Addams. | B．Rachel Carson. |
| C．Sandra Day O’Connor. | D．Rosa Parks. |
| A．They receive higher education. | B．They are truly creative. |
| C．They make great achievements. | D．They are peace-lovers. |
9 . For people who are interested in sound, the field of sound technology is definitely making noise. In the past, sound engineers worked in the back rooms of recording studios, but many of today’s sound professionals are sharing their knowledge and experience with professionals in other fields to create new products based on the phenomenon we call sound.
Sound can be used as a weapon. Imagine that a police officer is chasing a thief. The thief tries to escape. And the officer can’t let him get away. he pulls out a special device points it at the suspect, and switches it on. The thief drops to the ground. This new weapon is called a Long Range Acoustic Device (LRAD, 远程定向声波发射器). It produces a deafening sound so painful that it temporarily disables a person. The noise from the LRAD is directed like a ray of light and travels only into the ears of that person, but it is not deadly.
For those who hunger for some peace and quiet, sound can now create silence. Let’s say you are at the airport, and the little boy on the seat next to you is humming（哼唱）a short commercial song. He hums it over and over again, and you are about to go crazy. Thanks to the Silence Machine a British invention, you can get rid of the sound without upsetting the boy or his parents. One may wonder how the Silence Machine works. Well, it functions by analyzing the waves of the incoming sound and creating a second set of outgoing waves. The two sets of waves cancel each other out. Simply turn the machine on, point it at the target, and your peace and quiet comes back.
Directed sound is a new technology that allows companies to use sound in much the same way spotlights（聚光灯） are used in the theater. A spotlight lights up only one section of a stage; similarly, a “spotsound” creates a circle of sound in one targeted area. This can be useful for businesses such as restaurants and stores because it offers a new way to attract customers. Restaurants can offer a choice of music along with the various food choices on the menu, allowing customers more control over the atmosphere in which they are dining. Directed sound is also beginning to appear in shopping centers and even at homes.
1. What could be inferred from Paragraph 2 about the effect of the LRAD?| A．It causes temporary hearing loss | B．It slows down a running man |
| C．It makes it easy to identify a suspect | D．It keeps the suspect from hurting others |
| A．silence the people around you | B．remove the sound of commercials |
| C．block the incoming sound waves | D．stop unwanted sound from affecting you |
| A．They travel in circles | B．They clear the atmosphere. |
| C．They can be transformed into energy | D．They can be directed onto a specific area |
| A．creative designs of restaurant menus | B．ideal sound effects on the theater stage |
| C．different choices of music for businesses | D．strict control over any suspicious customer |
10 . When a week flies by quickly, maybe you can’t help asking yourself, “What did I do last week? Where did the time go?” Life seems to be out of control and soon, before we know it, we’ll become old and wonder what we’ve achieved.
To plan your week well, the first thing you should do is write down what is most important to you in your life. For example, what are your deepest values?
It is also necessary to create a plan every Sunday evening for the following week.
In a word, when you are at work, be at work.
| A．How to start all over again the next day? |
| B．When you’re at home, be at home. |
| C．What gives you hope every single day? |
| D．Once you’ve created the plan, it’s important for you to see it every day. |
| E．Remember what will make you feel more relaxed, peaceful and happy. |
| F．Actually, we all can have a successful life if we learn to plan our weeks in our life. |
| G．Sit down in a quiet place in your home while considering what needs to get done. |
