2 . A Few Tips for Self-Acceptance

We all want it… to accept and love ourselves. But at times it seems too difficult and too far out of reach.     1     Here’s a handful of ways that will set you in the right direction.

●    2     Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own;you are the only you in this world.

●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures.     3     You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? ＂That didn’t go as planned. But, I tried my best.＂

●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today.     4    

●Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don’t feel good enough. Now, read these words back to yourself.     5     Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?

A．Feeling upset again?

B．Where do you start?

C．Nothing is too small to celebrate.

D．Remember, you are only human.

E．Set an intention for self-acceptance.

F．Stop comparing yourself with others.

G．When does the comparison game start?

3 . Train Information

All customers travelling on TransLink services must be in possession of a valid ticket before boarding. For ticket information，please ask at your local station or call 13 12 30.

While Queensland Rail makes every effort to ensure trains run as scheduled，there can be no guarantee of connections between trains or between train services and bus services.

Lost property(失物招领)

Call Lost Property on 13 16 17 during business hours for items lost on Queensland Rail services.

The lost property office is open Monday to Friday 7:30am to 5:00pm and is located(位于)at Roma Street station.

Public holidays

On public holidays, generally a Sunday timetable operates. On certain major event days，i.e.

Australia Day, Anzac Day, sporting and cultural days, special additional services may operate.

Christmas Day services operate to a Christmas Day timetable，Before travel please visit translink. com. au or call TransLink on 13 12 30 anytime.

Customers using mobility devices

Many stations have wheelchair access from the car park or entrance to the station platforms.

For assistance, please Queensland Rail on 13 16 17.

Guardian trains (outbound)

Depart	Origin	Destination	Arrive
6:42pm	Altandi	Varsity Lakes	7:37pm
7:29pm	Central	Varsity Lakes	8:52pm
8:57pm	Fortitude Valley	Varsity Lakes	9:52pm
11:02pm	Roma Street	Varsity Lakes	12:22am

1. What would you do to get ticket information?

A．Call 13 16 17.	B．Visit translink .com.au.
C．Ask at the local station.	D．Check the train schedule.

2. At which station can you find the lost property office?

A．Altandi.

B．Roma Street.

C．Varsity Lakes.

D．Fortitude Valley.

3. Which train would you take if you go from Central to Varsity Lakes?

A．6:42 pm.

B．7:29 pm.

C．8:57 pm.

D．11:02 pm.

4 . 你校正在组织英语作文比赛。请以身边值得尊敬和爱戴的人为题，写一篇短文参赛，内容包括:
1. 人物简介；
2. 尊敬和爱戴的原因。
注意:
1. 词数100左右；
2. 短文题目和首句已为你写好。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

5 . 假定你是李华, 上周日你校举办了5公里越野赛跑活动。请你为校英文报写一篇报道, 内容包括:
1. 参加人员:
2. 跑步路线:从校门口到南山脚下:
3. 活动反响。
注意:
1. 写作词数应为80左右:
2. 请按如下格式在答题卡的相应位置作答。
A Cross-Country Running Race
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . Where are the speakers?

A．At a canteen.

B．At a clinic.

C．At a bank.

7 . As data and identity theft becomes more and more common, the market is growing for biometric(生物测量) technologies—like fingerprint scans—to keep others out of private e-spaces. At present, these technologies are still expensive, though.

Researchers from Georgia Tech say that they have come up with a low-cost device(装置) that gets around this problem: a smart keyboard. This smart keyboard precisely measures the cadence(节奏) with which one types and the pressure fingers apply to each key. The keyboard could offer a strong layer of security by analyzing things like the force of a user’s typing and the time between key presses. These patterns are unique to each person. Thus, the keyboard can determine people’s identities, and by extension, whether they should be given access to the computer it’s connected to—regardless of whether someone gets the password right.

It also doesn’t require a new type of technology that people aren’t already familiar with. Everybody uses a keyboard and everybody types differently.

In a study describing the technology, the researchers had 100 volunteers type the word “touch” four times using the smart keyboard. Data collected from the device could be used to recognize different participants based on how they typed, with very low error rates. The researchers say that the keyboard should be pretty straightforward to commercialize and is mostly made of inexpensive, plastic-like parts. The team hopes to make it to market in the near future.

1. Why do the researchers develop the smart keyboard?

A．To reduce pressure on keys.	B．To improve accuracy in typing.
C．To replace the password system.	D．To cut the cost of e-space protection.

2. What makes the invention of the smart keyboard possible?

A．Computers are much easier to operate.

B．Fingerprint scanning techniques develop fast.

C．Typing patterns vary from person to person.

D．Data security measures are guaranteed.

3. What do the researchers expect of the smart keyboard?

A．It’ll be environment-friendly.	B．It’ll reach consumers soon.
C．It’ll be made of plastics.	D．It’ll help speed up typing.

4. Where is this text most likely from?

A．A diary.

B．A guidebook

C．A novel.

D．A magazine.

8 . What is the man doing?

A．Asking the way.

B．Giving directions.

C．Correcting a mistake.

9 . What is the woman likely to do?

A．Make a phone call.

B．Handle the problem.

C．Have a rest.

10 . For Canaan Elementary’s second grade in Patchogue, N.Y., today is speech day, and right now it’s Chris Palaez’s turn. The 8-year-old is the joker of the class. With shining dark eyes, he seems like the kind of kid who would enjoy public speaking.

But he’s nervous. “I’m here to tell you today why you should … should…” Chris trips on the “-ld,” a pronunciation difficulty for many non-native English speakers. His teacher, Thomas Whaley, is next to him, whispering support. “…Vote for …me …” Except for some stumbles, Chris is doing amazingly well. When he brings his speech to a nice conclusion, Whaley invites the rest of the class to praise him.

A son of immigrants, Chris stared learning English a little over three years ago. Whaley recalls (回想起) how at the beginning of the year, when called upon to read, Chris would excuse himself to go to the bathroom.

Learning English as a second language can be a painful experience. What you need is a great teacher who lets you make mistakes. “It takes a lot for any student,” Whaley explains, “especially for a student who is learning English as their new language, to feel confident enough to say, ‘I don’t know, but I want to know.’”

Whaley got the idea of this second-grade presidential campaign project when he asked the children one day to raise their hands if they thought they could never be a president. The answer broke his heart. Whaley says the project is about more than just learning to read and speak in public. He wants these kids to learn to boast (夸耀) about themselves.

“Boasting about yourself, and your best qualities,” Whaley says, “is very difficult for a child who came into the classroom not feeling confident.”

1. What made Chris nervous?

A．Telling a story.	B．Making a speech.
C．Taking a test.	D．Answering a question.

2. What does the underlined word “stumbles” in paragraph 2 refer to?

A．Improper pauses.

B．Bad manners.

C．Spelling mistakes.

D．Silly jokes.

3. We can infer that the purpose of Whaley’s project is to _________.

A．help students see their own strengths

B．assess students’ public speaking skills

C．prepare students for their future jobs

D．inspire students’ love for politics

4. Which of the following best describes Whaley as a teacher?

A．Humorous.

B．Ambitious.

C．Caring.

D．Demanding.