1 . 假定你是李华，你和朋友Bob原计划周五下午去书店买书，但你临时有事不能去了，请写信告知，要点如下：
1.表达歉意；
2.说明原因；
3.另外约定见面的时间和地点。
注意：字数100词左右。
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2 . Tips to Develop Courage

Courage is not the absence of fear. It’s being scared, worried, unsure, and ready to run, and yet still finding a way to do what you really want to do, what others need you to do, or what you believe is right. Some people are born to be courageous. However, the majority of people are brave because they are trained to be. Do you want to be brave?     1    .

●Make fear your friend

Stop blaming fear. Your fears will never completely disappear, and you will never win the battle against them.     2    , it makes courage more accessible.

●Embrace (拥抱) courage as a mindful response to fear

    3     — they can push us to new heights if we choose to respond to them mindfully instead of reacting to them blindly. Doing this allows us to become stronger than our fears, and you’ll likely feel your courage rising up.

●    4    

Even if you don’t believe that you can make it, announce to yourself or to others that you are committed to taking action. By speaking it, owning it, and having others hold you accountable and inviting them to lift you in support, you will eventually work up the courage to act.

●Share fears with others

It leads to courage.     5    . You’ll soon realize you’re not alone, and others understand your situation, it’ll be easier to take that leap.

A．Fears are necessary

B．Present opportunities to be brave

C．Once you feel the strength of fears

D．Here are some tips you must master

E．When you can finally accept and invite fears

F．Choose to be brave by simply committing to action

G．Sharing your fears with others can make them seem less scary

3 . 听下面一段较长对话，回答以下小题。
1. What did the man get this time?

A．The gold.

B．The silver.

C．The bronze.

2. How did the man feel at the second fence?

A．Quite excited.

B．Rather tired.

C．Absent-minded.

3. What happened at the water jump?

A．The man came off the horse.

B．The water made the horse nervous.

C．Something in the crowd upset the horse.

4. What will the man do tomorrow?

A．Run in another race.

B．Be on a TV show.

C．Visit a friend.

4 . How to gain happiness? Aristotle, a famous Greek philosopher (哲学家), believed that happiness is achieved through the development of certain virtues, stressing a balanced lifestyle.     1    .

Balancing Personal Strengths and Relationships

Aristotle combined virtues like modesty, honesty, and sociability into one principle: balance knowing yourself with getting along with others. Modesty (谦虚) involves recognizing both your true strengths and weaknesses clearly.     2    . Honesty means being true in your expressions. Sociability stresses the necessity of making and keeping friends.

Managing Emotions and Actions

    3    . Aristotle said it’s normal to feel emotions like anger, but the key to happiness is how you handle these feelings. Justice (公平) involves treating others fairly and balancing one’s needs with the needs of others. Strength involves facing fears and carefully considering risks before acting, which helps you achieve your goals confidently.

Practicing Kindness and Tolerance (宽容)

Generosity, tolerance, and grace are virtues that Aristotle considered to be part of kindness. Generosity isn’t just about giving things to others, but also about doing so thoughtfully.     4    . Grace combines a sense of humor with the seriousness required in certain situations, helping to keep a pleasant and supportive presence around others.

    5    . He teaches us that happiness is not just about seeking pleasure or avoiding pain, but about developing a balanced character. By developing these virtues and finding a balance in everything we do, we can lead truly happy and satisfying lives.

A．Aristotle stressed the importance of knowing oneself

B．This principle combines self-control, justice, and strength

C．Such realistic self-view makes you more confident and happier

D．Tolerance involves excusing others’ mistakes while keeping self-respect

E．In short, Aristotle’s approach to happiness is about finding balance in life

F．Here’s a simple explanation of his ideas designed for high school students

G．A person who knows how to be happy needs to develop a balanced sense of justice

5 . Recognize SAD symptoms (症状)

Season changes affect many people. However, for those with seasonal affective disorder, it deeply influences their mood and energy.     1    , which usually involve a lack of energy, low mood and concentrating difficulty. Kerry McLeod, head of information at the mental health charity Mind, advises speaking to your doctor if you notice a change in feelings, thoughts and behaviour that lasts for over two weeks or keeps returning.

Immerse (沉浸) in the (artificial) light

Richard Navarro, a famous psychotherapist, suggests that a light therapy (治疗) lamp or box could be of great help. She explains that since the 1980s, there’s been quite a bit of research on the effectiveness of light therapy for seasonal depression (沮丧).     2    .       

Take vitamin D

We create vitamin D from UVB rays (through direct sun exposure). While not officially proven, a low concentration of vitamin has been associated with depression.    3    . Chand, who takes a vitamin D supplement, says: “Regardless of whether it’s winter or autumn or not, that has an impact.”

    4    

Don’t abandon your outdoor exercise routine just because of wind or rain (or both). Having the right equipment will definitely make it a better experience. A pair of waterproof trail-running shoes might be a good investment and means you can take on puddles, mud and slippery trails.

Stay connected to others

    5    . But lacking communication socially can be a symptom and a cause of poor mental health, says McLeod. Try to make plans to visit people—and remember that keeping in touch by text or video call is still “a great way to maintain contact and boost your mood”.

A．Take some exercise

B．Connect someone to exercise with

C．Light can be useful in many aspects in life

D．So it’s advisable to take some if you feel low

E．Bad weather can prevent us from seeing people

F．Most has found light can make us happier in bad weather

G．For example, it may cause symptoms that negatively impact daily life

6 . It’s natural for people to compare themselves with their peers. Peer pressure is a force that nearly everyone has faced at some point. If it’s not well handled, there might be some destructive consequences.    1     Below are tips on how to deal with peer pressure and avoid making tough decisions that may trigger unfavorable outcomes.

Find positive influence

At any age, it’s beneficial to stay involved with extracurricular activities like sports, music, art, or other hobbies. Team building activities can help increase self-confidence and create a support system that allows an individual to succeed. Additionally, enjoying hobbies and other harmless pastimes like exercising can release feel-good hormones.    2    

Plan ahead

Experiencing peer pressure, especially when in an unfriendly environment, can cause a person to panic and make impulsive decisions.    3     Think of different situations that spark discomfort and think about how to deal with peer pressure. It’s ok to give excuses to avoid making decisions that you may feel are not right for you.

    4    

Positive influences, usually parents or siblings, can teach you how to deal with peer pressure directly. Having a trusted friend, family member, or another resource to call on can relieve some of the everyday life stresses. They can be there to give advice or just support the decisions you’ve made that you feel are right for you.

Convey feelings and emotions

Honesty goes a long way in reducing the harmful effects of peer pressure. Speak to the person or group of people who may be causing feelings of unease or uncertainty and kindly ask them to stop.     5    

A．Talk to a trusted resource.

B．Don’t be afraid to find new groups.

C．Unfortunately, peer pressure is difficult to avoid.

D．Therefore, it’s essential to know how to deal with it.

E．So, it’s best to have a plan that can help map out a response.

F．They can help reduce anxiety, depression, and other mental health problems.

G．It’s ok to distance yourself from those who are not serving you in a positive aspect.

7 . 假定你是李华。你的英国好友 Ben 的父母不同意他暑假独自来成都观看第 31 届世界大学生运动会 (The 31st FISU World University Games)，Ben 发邮件给你倾诉他的烦恼。请你用英文给他回复一封邮件，内容包括：
1. 表示理解；
2. 提出建议；
3. 邀请他到你家做客。
注意：1. 词数 100 左右；
2. 可以适当增加细节，以使行文连贯。
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8 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为150左右。

Have you ever felt so embarrassed (尴尬的) in your life that you wanted to simply disappear? Well, I have.

My worst day began on a hot Monday morning when I was in the second grade. My class would choose some players for a baseball team on that day. For some reason, I had overslept that morning. And in my hurry to get dressed, I took the first white shirt I could find. I hurriedly put it on, rushed out of the back door and headed for school. Unfortunately, my mistake didn’t show itself until we were all on the baseball field.

Earlier, I had noticed a few of my classmates looking at me and talking among themselves. A few others were laughing. But I knew they weren’t mean kids; maybe they had just found something funny. So I didn’t think their behavior was directed at me and I didn’t give it much thought at the time. But as we were all standing around and waiting to be chosen for a team, one of my friends finally told me what all the talking and laughing were about.

I could hardly believe it! In my hurry to get ready for school, I had accidentally taken one of my sister’s shirts. There I was, waiting to be chosen for a team and wearing a girly shirt known to all. The shirt was complete with beautiful little blue flowers, heart-shaped buttons down the front, and many other features that showed it was a shirt designed for girls.

I was so embarrassed that my face was burning red. When I finally calmed down a little, I realized I had to do something — this situation called for quick action. Knowing I couldn’t leave school, I rushed to the school closet (壁橱) and crazily searched it to see if I could find any clothes. Finally, I was lucky to discover a piece of clothing. It was an old heavy coat that I left there the previous winter.

Paragraph 1:

I quickly put it on to cover my shame and embarrassment.

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Paragraph 2:

Seeing I didn’t want to go to school, my mom asked me the reason.

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9 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Mrowwwwl! The cat meowed angrily as she clawed at Jennifer’s arm, drawing a thin line of blood. Just as quickly as she struck out with her claw, the agile (灵活的) orange and-white cat leaped back to her hiding space under Jennifer’s bed. From the Avec underneath the bed, two green eyes produced bright light, staring back out at Jennifer.

Jennifer was starting to feel discouraged in a major way. She was never one for giving up; but it had been sevetal days like this since she adopted the cat—Darla—from the animal shelter, struggling to win over the young cat’s affection through treats and soft and gentle whispers. It was during her summer break, so she had plenty of time to keep trying to win over the animal. But it wasn’t time that was the issue — it was Jennifer’s emotions that were quickly fading.

It had been two years since Jennifer’s beloved brown tabby (斑猫)-Marlin-passed away. She never could quite get over the shock and emptiness which remained in her heart here childlike joy once thrived. Marlin had been Jennifer’s faithful friend and loving companion rough all the pains and trials of growing up. After Marlin died, things were never quite the same again for Jennifer. It was the first real death to pierce Jennifer’s heart and signaled the end of her carefree childhood.

She desperately wanted Darla to love her the way Marlin had and for ee to love Darla just the same; but what was Jennifer supposed to do now? The cut on her arm was all she had to how for her effort. Jennifer sat on the floor, burying her face in her hands, and her body trembled as she softly began to cry.

注意:1续写词数应为150左右
2.请按如下格式在答题卡的相应位置作答

After a few minutes, Jennifer noticed a strange feeling - fur.

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Jennifer then reached out her hand toward the cat.

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10 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Rick, a ten-year-old boy, was constantly angry at everything around him. He always fought in school with the other kids. Once he had an outburst in school. Upset by something a classmate said to him, he pushed the boy, and a fight happened. When the teacher stepped in to break it up, Rick went crazy, throwing papers and books around the classroom and rushing out. His teachers couldn’t say anything that would comfort the kid. And the parents of his schoolmates were getting concerned. Rick was earning quite the reputation. After talking with school officials, Rick’s mom tried everything she could to calm Rick down.

She tried different methods until one day she came home with a canvas (画布) and paint. “What’s this?”, Rick asked. Rick’s mom handed over the painting equipment and said, “Whenever you feel angry, paint whatever you’re angry about instead of bursting out.” Rick wasn’t that happy about it but he gave it a try anyway. Over the next few weeks, the young boy created several artworks. They mostly showed disturbing images though. So his mom took all of the paintings and called Rick over so that they could talk about them. “Tell me, Rick. What are these paintings about?”

“Well, the first painting is about how some of the kids show off their new clothes and pencil cases. The next painting is about my teacher who keeps telling me about how I’m doing things wrong. And the last painting is about how one of my schoolmate’s father suggested that I change my attitude. All of them make me so angry.” Rick’s mom, in a calm voice, took Rick by her side and told him: “Don’t you see it, Rick?” “See what?” Rick asked. “You’re so angry at all of these things but not once did you try to understand why you’re getting so angry. What have all these people done to you, really?”

注意：
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。

Rick was lost in thought.

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Rick knew it was time to change.

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