Mom poured herself a glass of orange juice. “I’m worried about your grandma,” she said. I asked, “Why?” “Well, before she moved to Florida, she was active. But now she sleeps most of the day or watches television. I can’t get her out of the house, and she won’t try to make friends,” Mom replied. My grandma wanted to go back to New York. But she couldn’t live alone anymore. That was why my mom let her come to live with us in Florida.
“I’ll find a way to make Grandma love Florida,” I thought for a minute and said. Mom smiled and said, “I wish you could.” After school, I saw Grandma watching television and figured she hadn’t moved all day. In my room, I took out my collection. I had found many beautiful and special seashells. My favourite one was called Baby’s Ear. It’s a beautiful white seashell. Looking at my seashells gave me an idea. I went into the living room and sat on the sofa.
“Did you ever go to the beach when you were little, Grandma?” I asked. “Once my mother took me there, but I didn’t enjoy it because I was afraid of the water and couldn’t swim. Even now, I’m a little afraid of the water,” she replied. I wished Grandma could feel the way I did about the beach. I loved to see seabirds and look for seashells. “Well, could you take me to the beach, Grandma? I need some new seashells for my collection. I’m not allowed to go by myself. Please!” I begged. Grandma finally agreed and took my hand as we left the house.
We walked to the beach. The sky was blue. I handed Grandma a plastic bag, and said, “This is for the seashells you find.” “Oh, you should take it,” she said. I shook my head. “No, Grandma. I need all the help I can get.” “All right,” she said.
注意:(1)续写词数应为150左右;(2)请按如下格式作答。
We walked side by side on the beach.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________“Wow! Look what I found!” Grandma shouted, standing in the sand and holding a pink seashell.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________内容包括: ① 表扬李华的诚实; ② 呼吁学生们向他学习。
注意:词数80左右(开头和结尾已给出,不计入总词数);可适当增加细节,以使行文连贯。
参考词汇:刮擦,剐蹭: scrape v. 赔偿 :compensate v.
Dear headteacher,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Mr. Wu
3 . How do you express gratitude in your everyday life? For me, it sometimes feels worrying: hand-writing hundreds of thank you cards after an anniversary, or making sure to eat every last bite on my plate so my grandma wouldn’t think I was ungrateful for the meal.
Start a gratitude journal or write a letter. Make it a habit to put down the things that you’re thankful for.
Bear in mind the difference between saying “thanks to” and “thanks for”. Being grateful “for” something can be a little unclear or general.
A.Stretch your gratitude muscle. |
B.Notice the world surrounding you. |
C.Better still, deliver it in person and read it to them. |
D.A habitual gratitude journal will certainly benefit us. |
E.But experts say it doesn’t have to be that complicated. |
F.In fact, this habit reduces materialism and enhances generosity. |
G.Being grateful “to” something or someone implies a direct relationship. |
4 . The workplace can be a perfect breeding-ground for “Misergonia”,also called desk rage (愤怒). It's a condition in which a series of noises and disorders cause people distress.
Sounds are often the trigger for Misergonia. The routine fire-alarm test is a case in point.“Attention please, attention please,” shouts a voice that is impossible to ignore.
Small IT failures are a fact of office life, but they can still be soul-destroying. The printer just doesn’t work.
Individual workers have their own triggers. There is no cure for Misergonia. The workplace is a collection of people keeping in touch in different ways. Their habits and noises turn into something familiar for some colleagues but annoying for others.
A.You'd better ask them for help. |
B.And then there is the reply-all email. |
C.Other noises are not so loud but just as annoying. |
D.Or the mouse that gives up at just the wrong moment. |
E.Nowadays, the computer has become an essential tool. |
F.The only release is to try to be understanding and get used to it. |
G.Verbal phrases(口头禅)are another headache for Misergonia sufferers. |
5 . Soothe the Sunday scaries
Most of us look forward to the weekend as a time to relax, connect with friends and family, and deal with tasks from a to-do list that gets neglected during the workweek. But as the weekend comes to an end, many are missing out on Sunday Funday and instead experiencing an overwhelming sense of anxiety and even dread about the upcoming week.
Even though the Sunday scaries are common, they are manageable. Here’s how experts say you can ease your end-of-weekend anxiety.
Structure your Sunday.
Don’t forget to relax. If you’re feeling more stress, it’s important to make space for relaxing activities to ground yourself. Maybe a midafternoon shower or bath, maybe an engaging movie or show, whatever feels like a helpful distraction to reground from the scaries.
Identify your anxiety sources. Try to figure out what’s really causing you to dread the week.
End your Sunday with the right energy. Sunday night is a proper wind-down time. Maybe you want to journal, do a face mask, read a few pages of a good book. Do your best to honor this time and make Sunday night all about you.
A.Is it a deadline, meeting or presentation? |
B.Create some excitement for the week ahead. |
C.Experts have referred to this worry as Sunday scaries. |
D.Sunday scaries come from tiredness after a really busy weekend. |
E.Then you feel empowered and confident that you’ll be ready for the next day. |
F.Instead of sitting on the couch and watching the clock, go to do something that you enjoy. |
G.Anxiety is a natural response that happens in preparation for anything that causes pain or discomfort. |
6 . For some people, practicing gratitude is part of their spiritual practice or religion, while for others, it’s about cultivating a more positive outlook on life.
Improved mood
When you practice gratitude, you shift your focus from negative thoughts and feelings to positive ones. Instead of thinking about everything that makes you unhappy, gratitude makes you think about all the things that are good — no matter how big or small. Practicing gratitude will make you feel more optimistic.
Better relationship
When you think about all the things you are grateful for, you will think of the people in your life that you care for — your family and friends.
Reduced stress
Instead of focusing on all the things that you’re bad at or things you’ve failed at, practicing gratitude will shift your focus on all the amazing things you’ve accomplished. And once you realize that, you’ll boost your feelings of achievement. Just focus on what you are grateful for in yourself. It will help you to appreciate your own strengths and talents.
A.Increased focus |
B.Improved self-worth |
C.People are facing a certain problem |
D.You have plenty of reasons to be happy |
E.That helps you realize life isn’t as bad as you thought |
F.Whatever someone’s reason for practicing gratitude is |
G.Once you realize how grateful you are to have them in your life |
7 . One in four children who are feeling sad or anxious hide mental health difficulties from their parents, research shows.
BBC Children in Ned surveyed 2,502 young people aged 11 to 18, whose replies suggested that one in three regularly felt anxious or worried about their future. One in four said that they regularly felt the need to hide negative feelings, while one in three said they did not feel comfortable asking for help about feelings and emotions. One in four said they had not talked to someone they trusted about their mental health in the past six months.
Researchers also surveyed 2,500 parents, with half saying that there was insufficient support available for children struggling with’ mental health. One in six said they were not confident in recognizing signs of poor mental health in their child. Simon Antrobus, president of BBC Children in Need, said, “Some feelings of anxiety can be hidden, so empathizing (共情) with them and letting them know that you understand why they feel the way they do can make a real difference to a child’s health and can help prevent mental health problems from becoming serious.”
Meanwhile a survey of 3,014 adults by the mental health charity, Mind, suggested that the rising expenses of living is making people stressed. Half of participants said that their mental health was being negatively affected by the financial impact of the expenses of living- Sarah Hughes, Mind chief executive, said, “The uncertainty of watching as our costs rise can be difficult to bear and having so much to deal with can affect our mental health. Despite this, looking after our mental health is often last on our list.”
1. What can be learned from the survey on young people in paragraph 2?A.Most of them have anxiety about their future. |
B.One in four found it difficult to trust their parents. |
C.One third felt the need to ask for help with their problems. |
D.A quarter of them regularly felt it necessary to hide negative feelings. |
A.Place children’s needs first. | B.Recognize their own struggles. |
C.Show understanding to children. | D.Study the reasons for children’s problems. |
A.We are supposed to cut down our living expenses. |
B.Mental health has been attached much attention to. |
C.Almost every adult has experienced financial difficulties. |
D.There is a link between high living costs and mental health. |
A.To introduce a mental health charity. |
B.To discuss the causes of negative feelings. |
C.To encourage studies on children’s mental health. |
D.To present research findings of mental health issues. |
8 . I didn’t believe in ghosts (幽灵). However, my mother reminded me many times that I had the
After that she often
When I became a writer in my 30s, I wrote a story about a woman who killed herself by eating too much opium (鸦片).
Over the years, mother always asked me some
A.chance | B.gift | C.secret | D.experience |
A.lie | B.story | C.excuse | D.plan |
A.pretended | B.prepared | C.refused | D.decided |
A.satisfied | B.moved | C.disappointed | D.surprised |
A.noticed | B.questioned | C.appreciated | D.found |
A.asked | B.meant | C.mentioned | D.missed |
A.begged | B.forced | C.ordered | D.helped |
A.what | B.who | C.how | D.which |
A.imagined | B.doubted | C.hoped | D.knew |
A.Printing | B.Telling | C.Reading | D.Typing |
A.because | B.so | C.though | D.unless |
A.confidence | B.proof | C.knowledge | D.information |
A.quickly | B.happily | C.honestly | D.sadly |
A.difficult | B.silly | C.familiar | D.similar |
A.tired | B.proud | C.afraid | D.hopeless |
A.understand | B.figure | C.wonder | D.speak |
A.eyesight | B.mind | C.body | D.head |
A.strong-minded | B.strange | C.relaxed | D.empty |
A.chatted | B.dreamed | C.read | D.wrote |
A.taken | B.hit | C.filled | D.kept |
9 . We like to think we can read people like a book, relying mostly on facial expressions that give away the emotions inside. But when it comes to the strongest emotions, we read much less from facial expressions than we think we do. In fact, even though we believe it’s the face that tells the story, we’re typically reading something very different: body language.
That’s the new finding from a study published this week in the journal Science. Researchers from Princeton, New York University, and the Hebrew University of Jerusalem presented volunteer study participants with a series of pictures showing people experiencing extreme emotion, either positive or negative. The images included professional tennis players who had just won or lost a point in a major match.
In some of the images, researchers only show the study participants a face; in others, only a body; and in others still, both the body and the face. You might think it’d be obvious from a face whether he has just won Wimbledon. But it turns out it isn’t.
“The striking finding was that our participants had no clue if the motion was positive or negative, when they were judging faces only,” says lead study author Hillel Aviezer from Hebrew University. “By comparison, when they were judging the body (with no face), or the body with the face, they easily told positive from negative expressions.”
The findings are doubly surprising because the study participants themselves were convinced that they recognized the emotions from the faces, not from body language. “They even had their own theories about what part of the face was most important — but this was a false idea,” Aviezer says. He adds that we do, of course, read a great deal of emotional information from faces but only in certain situations.
“I think the findings may have some clinical applications,” he says. “Consider populations such as individuals with autism (孤独症). We know these people often have difficulties with recognizing facial expressions,” he says. “Until now we have been trying to help them by training them to better understand just the faces. But our work suggests that perhaps we should teach them how to recognize emotions from the full person.”
1. Compared with facial expressions, body language is ________.A.more important for showing strong emotions |
B.good at expressing more negative feelings |
C.more difficult to recognize and understand |
D.especially important for professional tennis players |
A.just a body | B.just a face |
C.a full person | D.negative emotions |
A.could explain the reasons behind their judgments correctly |
B.read most emotional information from faces |
C.overstressed the importance of faces |
D.could recognize the emotions easily |
A.may offer new ways to recognize facial expressions |
B.can be used to understand some patients’ feelings |
C.can help people deal with negative emotions |
D.may help people with communication problems |
A.In a health magazine. | B.In a news report. |
C.In a science textbook. | D.In a personal diary. |
10 . Living a joyful life does not mean denying painful emotions. Instead, it means cultivating a mindset(心态) that prefers an optimistic view of the world. At the same time, it means developing healthy ways to deal with difficult emotions. Here are five reasons why joy is a powerful life choice.
Joy Improves Physical Health. In recent years, science continues to prove the link between emotional well being and physical health. According to a study in BMC Cancer, researchers found that happiness and optimism may protect against breast cancer.
Joyful People are More Productive.
Joy Boosts Creativity. Perhaps the typical miserable image of artists has led some to feel that misery may inspire art, yet this is not the recipe for creativity.
Joy Creates More Joy!
A.Joy strengthens relationships. |
B.Joy determines the quality of life. |
C.The same goes for heart disease. |
D.You have probably heard the phrase “misery loves company.” |
E.Making joy a priority can pay off when it comes to your career. |
F.Clinic practices show that cancer patients can be cured. |
G.If you really want to inspire your creative side, you should inspire joy. |