1. Why does Monica choose Tai Chi instead of yoga?
A.It enjoys popularity. | B.It requires less tension. | C.It reflects Chinese culture. |
A.Maintaining balance. | B.Strengthening muscles. | C.Preventing diseases. |
1. Which is a superfood according to the man?
A.Yogurt. | B.Noodles. | C.Rice. |
A.Because they cure some terrible diseases. |
B.Because they fight against some cancers. |
C.Because they reduce the risks of some diseases. |
A.Fish. | B.Tomatoes. | C.Brown rice. |
1. What does Tom usually have for lunch?
A.A cup of coffee and some sandwiches. |
B.A sandwich and some fruit. |
C.A sandwich and a cup of coffee. |
A.Because he doesn’t feel well. |
B.Because he is too tired. |
C.Because he hasn’t enough time. |
A.He has been over working. |
B.He has been seriously ill. |
C.He has been eating properly. |
要点:1.平衡膳食结构的重要性;2.新鲜蔬菜、鸡蛋、粗粮、牛奶等与身体健康的关系;3.祝他身体健康,学习进步。
注意:可适当增加细节以使行文连贯。
参考词汇:粗粮coarse grain;效率efficiency
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1. Who is the speaker?
A.A nurse. | B.A doctor. | C.A student. |
A.Some of them save many lives. |
B.Not many have life-saving skills. |
C.They learn early how to save lives. |
A.Research on first aid. |
B.Where first aid is taught. |
C.Teaching first aid to children. |
How to Reduce the Risk of Heart Disease
Eat healthy food. | ·A heart-healthy diet includes foods that are ·Heart-healthy foods include seeds, fruits and vegetables and certain fats, like plant oil and fish. |
·Adults need at least 2 hours and 30 minutes of activity each week. ·It includes walking fast, dancing and riding a bike. | |
People who weigh too much have a higher risk for heart disease and other health problems. | |
Say no to smoking. | Don’t smoke, and |
·It can help prevent serious health problems. ·Deep breathing and thinking are good ways to relax. |
1. 众所周知,没有什么比健康更珍贵。饮食在我们的日常生活中起着基础性的作用。
2. 数据显示,中学生存在大量不健康的饮食习惯。
3. 他们吃大量的垃圾食品,垃圾食品的热量很高。
4. 为了节省时间,大多数学生吃早餐太快,不仔细咀嚼食物。
5. 有些人早上什么都不吃,这对他们的健康是非常有害的。
6. 为了保持健康,我们应该保持合理的饮食。
7. 我们不仅应该食用不同种类的新鲜食物,如鱼、肉、蔬菜、水果以及奶制品,而且应该饮食规律、适当。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Nowadays it’s common for
If you find someone cut,
Firstly, for a simple cut, it is only necessary to wash the area of the cut, dry it and cover it with a piece of loose clean cloth. Besides, if the person
People may find it unbelievable that two hundred years ago people did not link illness to environmental problems.