1 . Every one of us may have been hurt by others—either by their words or actions. The best way to deal with the problem is to “forgive and forget”.
“It is well established that learning to forgive others can have positive benefits for one’s physical and mental health,” Saima Noreen, a scientist at the University of St. Andrews, UK, told the Huffington Post.
Recently, Noreen and her research team have found one more reason that you should stick to this principle—forgiving somebody who has hurt you makes it easier for you to forget the unhappy memory, according to their new study.
In the study, researchers asked volunteers to read descriptions of 40 different situations that contained bad actions such as stealing, lying and cheating. Imagining being the victims (受害者), volunteers then had to decide whether they would be able to forgive. Two weeks later, volunteers took part in a memory test. In the test, they were shown a series of words related to the situations they had read about and then were asked to recall certain ones.
The results showed that people were less likely to remember the details of the unpleasant experiences if they had found forgiveness in their hearts. In contrast, if they hadn’t forgiven the mistake, they could always remember what had happened.
However, forgiving someone who has hurt you is always easier said than done. So Noreen hopes that one day in the near future research will give rise to powerful therapeutic (有疗效的) tools that will enable people to “forgive and forget” more effectively.
1. According to the passage, Saima Noreen is ________.A.a reporter of Huffington |
B.a scientist from UK |
C.a student at a university |
D.a volunteer in the test |
A.Forgiving helps us to forget unhappy memories. |
B.They have found no reason to hurt other people. |
C.A memory test is necessary to help people forgive. |
D.An unpleasant experience can be easily forgotten. |
a. Take a memory test. b. Imagine being a victim.
c. Decide whether to forgive or not. d. Read descriptions of 40 different situations.
A.d→b→a→c | B.a→b→d→c |
C.a→d→b→c | D.d→b→c→a |
A.Translate. | B.Choose. | C.Remember. | D.Explain. |
A.It’s impossible to forgive someone. |
B.Noreen has finished her research report. |
C.The therapeutic tools have been invented. |
D.There may be some therapeutic tools soon. |
2 . When I was young, a friend and I came up with a “big” plan to make reading easy. The idea was to boil down great books to a sentence each. “Moby-Dick” by American writer Herman Melville, for instance, was reduced to: “A whale of a tale about the one that got away.” As it turned out, the joke was on us. How could a single sentence convey the essence (精髓) of a masterpiece with over five hundred pages?
Blinkist, a website and an app, now summarizes nonfiction titles in the form of quick takes labeled “blinks.” The end result is more than one sentence, but not by much. Sarah Bakewell’s “At the Existentialist Café” is broken into 11 screens of information; Michelle Obama’s “Becoming” fills 13.
Blinkist has been around since 2012. It calls its summaries “15-minute discoveries” to indicate how long it takes to read a Blinkist summary. “Almost none of us,” the editors assure us, “have the time to read everything we’d like to read.” Well, yes, of course, “So many books, so little time,” declares a poster I once bought at a book market. But I judge the quality of someone’s library by the books he or she has yet to read.
That’s because a book is something we ought to live with, rather than speed through and categorize. It offers an experience as real as any other. The point of reading a book is not accumulating information, or at least not that alone. The most essential aspect is the communication between writer and reader. The idea behind Blinkist, however, is the opposite: Reading can be, should be, measured by the efficient uptake (吸收) of key ideas. No, no, no. What’s best about reading books is its inefficiency.
When reading a book, we need to dive in, let it take over us, demand something of us, teach us what it can. Blinkist is instead a service that changes books for people who don’t, in fact, want to read. A 15-minute summary misses the point of reading; speed-reading with the app isn’t reading at all.
1. What does the underlined part “the joke was on us” in Paragraph 1 mean?A.We were actually joking. | B.We were laughed at by others. |
C.We were underestimating ourselves. | D.We were just embarrassing ourselves. |
A.What Blinkist is. | B.Why Blinkist is popular. |
C.How to use Blinkist. | D.Where you can use Blinkist. |
A.There are few new books of quality. | B.Many books are hard to understand. |
C.People do not have enough time to read. | D.People do not like reading as much as before. |
A.Obtaining key ideas efficiently. | B.Further confirming our beliefs. |
C.Accumulating in formation quickly. | D.Deeply involving ourselves in books. |
A.Positive. | B.Negative | C.Uncaring. | D.Tolerant. |
3 . Better China Trip aims to be a bridge for you in China. Whether you are here on business or simply for sightseeing, we offer you a city-to-city transportation, tour guide, and interpreter service. We can also try to assist you in answering any questions you might have with your business in China. For sightseers, we aim to ensure you see the highlights of any particular city or location you want to visit. You can either research your trip by yourself and bring us a preferred itinerary, or make use of our expert local knowledge to suggest one to you. You’d better discuss it with us before you start out; simply email or ring us up. You can also register your personal information, and book any service you need. The following are our services that you can order.
We have Beijing car rental, Beijing van(货车) rental, and Beijing driver services. Better China Trip provides car rental services in Beijing, Shanghai, Guangzhou, Shenzhen, Xi’an, Guilin, etc.
Services available:
1. Car, van and bus rental for business/shopping/sightseeing.
2. Translators and interpreters from Chinese to English, Spanish, Portuguese, French, German, Italian, Russian, etc.
3. Beijing airport transfers(pick-up and drop-off).
4. Hotel and air or train tickets booking.
5. Tour guides& services for the Great Wall, Tiananmen Square, the Forbidden City, the Summer Palace, the Temple of Heaven, the Ming Tombs, etc.
6. Tickets booking for Kungfu shows, magic, Peking Opera, etc.
7. Health care: traditional Chinese massage(按摩), foot massage, body massage.
8. Experiencing local Beijing Hutong life by tricycle.
Contact us:
You can visit our website at: www.betterchinatrip.com.
Tel: 010 84026538(within China); 008610 84026538(outside China);
Email: bctrip01@gmail.com
MSN(Microsoft service Network):bctrip01@gmail.com
1. Whom will Better China Trip serve mainly?A.The citizens who live or work in Beijing. |
B.Whoever has language difficulty in China. |
C.Whoever travels or does business in China. |
D.The athletes coming to Beijing for big games. |
A.Living condition. |
B.A plan for a journey. |
C.A perfect working plan. |
D.A shopping arrangement. |
A.Before you set out. |
B.When you arrive in Beijing. |
C.When you have any trouble. |
D.After you start your travel. |
A.getting a passport to go abroad |
B.tour guides who speak many languages |
C.driving you to any place at any time |
D.getting the tickets to a Kungfu show |
A.this passage probably comes from a car magazine |
B.you can visit places of interest with expert tour guides |
C.you can ride a tricycle to any tourist attraction in Beijing |
D.Better China Trip only provides car rental services in Beijing |