3 . The earthquake was over and the city was in ruins.

I had no choice but to walk home as all the   _______ had stopped as a result of the quake. On my way home I   _______ an old lady at a bakery shop giving out free bread, which made my heart _______. A man was holding a sign saying, “Please use our house.” He was _______ his house for people to go to the restroom.

The next day I drove to have my car _______. There was not enough gas now and many gas stations were either closed or had very _______ lines. I got worried, _______ I was behind fifteen cars. Finally, when my _______ came, the man smiled and said, “_______ this situation, we are only giving $30 worth of gas per person. Is that alright?” “Of course. It’s nice that we are all able to ________ ,” I said. His smile gave me so much comfort.

At the escape center I saw a man ________when people brought food to him. It was the first time in three days that food had been brought to their center. However, after he cleaned up the tears, his next ________ surprised me. “I am very ________ that we are provided with food. But people in the city next to us haven’t ________ any food at all. Please go to that center as well.” Hearing that, I realized there was a bright future on the other side of this ________.

4 . Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad _______ me into a dozen sports. I didn’t like any of them, _______.

When I entered the University of Regina, my dad _______ telling me “You have to find a way to stay _______.” or “You don’t want to get the Freshman 15, do you?” So I _______ to give swimming a shot, but I _______ managed to go to the pool twice during the fall semester (学期). Worse still, I was _______ to convince myself that’s OK.

The spring semester came. A friend of mine _______ me if I wanted to try Zumba (尊巴) with her. All I knew about Zumba was that it was basically a kind of exercise: dancing to Latin pop songs. It didn’t sound too bad, but I couldn’t be _______.

I went, and that was it. Zumba became my ________ of tea. The instructor would always say, “Don’t worry about the steps. Have fun. Do your own thing.” That removed my ________ of sports. I didn’t have to be ________. I didn’t even have to be good. I just needed to ________ the music and move. Zumba did ________ me from the Freshman 15, and it also did so much more. It let me make ________ with my unpleasant past about physical exercise, and enjoy staying healthy.

5 . There was once a boy called Mario who loved to have lots of friends at school. However, he wasn’t sure whether or not his classmates were his true friends, so he asked his grandpa. The old man answered, “I have just exactly what you need; it’s in the attic (阁楼). Wait here for a minute.”

Grandpa left, soon returning as though carrying something in his hand, but Mario could see nothing there. “Take it. It’s a very special chair. Because it’s invisible (无形的) it’s rather difficult to sit on, but if you take it to school and you manage to sit on it, you’ll be able to tell who your true friends are.”

Mario took the strange invisible chair and went to school. At break time he asked everyone to form a circle, and he put himself in the middle, with his chair. “Nobody move. You’re about to see something amazing,” Mario said.

Then Mario tried sitting on the chair. He missed and fell straight onto his backside. Everyone had a pretty good laugh. Mario wouldn’t be beaten. He kept trying to sit on the magic chair, and kept falling to the ground... until, suddenly, he tried again and didn’t fall. This time he sat, hovering (悬停) in mid-air.

Looking around, Mario saw George, Lucas, and Diana — three of his best friends — holding him up, so he wouldn’t fall. At the same time, many others he had thought of as friends were doing nothing but make fun of him, enjoying each and every fall.

Leaving with his three friends, Mario explained to them how his grandpa had so cleverly thought of such a good idea. Now he knows that those who take joy in our misfortunes (不幸) when we are in difficulty are not our true friends.

“Living Legends of Sports” are athletes who are     1     (master) in their sports and also set good examples for others, like Lang Ping and Michael Jordan.

Lang Ping, who is a former Chinese volleyball player, is now the coach of the Chinese national women’s volleyball team. She brought honour and glory to her country both as a player and as a coach,     2     (win) the love from fans at home and abroad. At the 2015 World Cup, Chinese women’s team met many difficulties. The team that Lang Ping built was falling apart because of     3     (lose) two important players.     4     (face) with such a big challenge, she didn’t lose heart. She believed that her players had the     5     (determine) and talent to win by working together as a team. They did make     6    .

Michael Jordan is one of the most famous basketball players in the world. He played so well     7     people called him “Air Jordan”. Not only were his skills     8     (impress), but also the mental strength he showed     9     (be) unique. He says the secret to success is learning from failures. Failure taught him to practise harder and never give     10    . He started the Boys and Girls Club in Chicago in 1996, and he has been helping young people since.

7 . I was never very neat while my roommate Kate was extremely organized. Each of her objects had its place, but my always hid somewhere. She even labeled (贴标签) everything. I always looked for everything. Overtime, Kate got neater and I got my merriser. She moved to push my dirty clothing over and I would lay my books on her tidy desk. We both got tired of each other.

Who broke out one evening. Kate came into the room. Soon, I heard her screaming, “Take your shoes away! why under my bed!” Suddenly I saw my shoes flying at me. I jumped to my feet and started yelling. She yelled back louder.

The room was filled with anger. We could not have stayed together for a single minute but for a phone call. Kate answered it. From her end of the conversation, I could tell right away her grandma was seriously ill. When she hung up. She quickly crawled (爬) under her covers, crying. Obviously. that was something she could not go through alone. All of a sudden, a warm feeling of sympathy (同情) rose up in my heart.

Slowly, I collected the pencils, took back the books, made my bad. Cleaned the suckers and swept the floor even on her side. I got so absorbed into my work that I even didn’t notice Kate had sat up. She was watching. Her tears dried and her expression was such disbelief. Then, she reached out her hands to grasp mine. I looked up into her eyes. She smiled at me. “Thanks.”

Kate and I stayed roommates for the rest of the year. We didn’t always agree, but we learned the key to living together: giving in, cleaning up and holding on.

8 . In most situations, the responses of bystanders (旁观者)like negative body language, uninvited comments or pieces of advice on a child’s angry behavior can add to the stress of the situation. But sometimes bystanders’ understanding, and sometimes their words or actions can make a positive difference. One mom experienced this first-hand.

This mom was obviously pregnant and traveling alone with her young son at the Los Angeles International Airport. Then things took a turn for the worse.

The boy, about 18 months old, according to Beth, a Facebook user, was running all over the place, kicking, screaming, and lying on the floor, unwilling to get aboard the plane. His mom did her best to calm him down, but Beth said, “She couldn’t pick him up because he was so upset. He kept running away from her, then lying down on the ground, kicking and screaming again.” Finally, the mom was at her wits’ end. She sat down on the floor next to her son, buried her face in her hands, and began to cry.

Then the most amazing thing happened.

A group of six or seven women, Beth included, circled around the mother and son and did something to help. Beth sang him the “Itsy Bitsy Spider”. Another offered an orange. Another gave him a toy she had on hand. Another helped get his cup out of Mom’s bag. Yet another tended to Mom by offering her a water bottle. With the help of these women, the kid and his mother calmed down and were able to board the plane.

And then life moved on. All of the strangers went their separate ways without speaking of what had happened. But Beth said it was something she’d never forget. “We were strangers, gathering to solve something,” she wrote. “It occurred to me that a circle of passers-by, with a mission, can save the world.”

10 . One day, 12-year old Sean Redden logged on to the Internet and went to a popular chat room. Just as he was about to sign off, he saw the name of someone he'd never seen there before, Susan. Her brief message was “Would someone help me?”

Sean typed back, “What's wrong?” A moment later he received this message, “I can't breathe. Help me! I can't feel my left side. I can't get out of my chair.”

At first, Sean thought pretending to be paralyzed (瘫痪) was a bad joke. Then he wondered what if she really was sick. “Hey, Mom,” he called. “There's a kid here who's sick or something.” Sharon looked at the computer screen. “It's not just some game, is it?” she asked.

The message was not a joke. “Susan” was actually a 20- year- old student, working late at night at a college library near Helsinki, Finland-almost 7, 000 miles away from Sean's home in Texas. While searching the Internet, she began to feel terrible pain all through her body. The library was silent and empty. The nearest phone was outside in the hallway. She couldn't move that far. Any movement caused the pain to get worse. Then she realized she might get help on the Internet.

“I don't think it's a joke, Mom,” Sean said. And he typed, “Where are you?” After a long pause (暂停), the letters appeared: “Finland.” Sean and Sharon couldn't believe it. Not knowing what else to do, Sharon called the local police.

Sharon explained the situation to Officer Amy Schmidt. Schmidt told Sharon to try to get the sick girl's phone number. Texas police called the international telephone operator and asked to be connected to the proper agency (机构) in Finland. The call was connected to a nearby rescue station. The Texas police gave Susan's address to the Finnish operator. When Sean heard that, he typed, “Help is on the way.”

In a few minutes, Susan heard people running down the hallway outside the door. Suddenly, the door opened. Emergency workers and three policemen ran in. Susan turned once more to the computer, “They are here. Thanks. Bye-bye. ”

Four days later, the police in Texas received message from officers in Finland: “Thanks to her Internet friend, Susan had received medical treatment she badly needed and is doing well.”