1 . My First Marathon（马拉松）
A month before my first marathon, one of my ankles was injured and this meant not running for two weeks, leaving me only two weeks to train. Yet, I was determined to go ahead.
I remember back to my 7th year in school. In my first P.E. class, the teacher required us to run laps and then hit a softball. I didn’t do either well. He later informed me that I was ＂not athletic＂.
The idea that I was ＂not athletic＂ stuck with me for years. When I started running in my 30s, I realized running was a battle against myself, not about competition or whether or not I was athletic. It was all about the battle against my own body and mind. A test of wills!
The night before my marathon, I dreamt that I couldn’t even find the finish line. I woke up sweating and nervous, but ready to prove something to myself.
Shortly after crossing the start line, my shoe laces(鞋带) became untied. So I stopped to readjust. Not the start I wanted!
At mile 3, I passed a sign: ＂GO FOR IT, RUNNERS!＂
By mile 17, I became out of breath and the once injured ankle hurt badly. Despite the pain, I stayed the course walking a bit and then running again.
By mile 21, I was starving!
As I approached mile 23, I could see my wife waving a sign. She is my biggest fan. She never minded the alarm clock sounding at 4 a.m. or questioned my expenses on running.
I was one of the final runners to finish. But I finished! And I got a medal. In fact, I got the same medal as the one that the guy who came in first place had.
Determined to be myself, move forward, free of shame and worldly labels(世俗标签), I can now call myself a ＂marathon winner＂.
1. A month before the marathon, the author ____________.| A．was well trained | B．felt scared |
| C．made up his mind to run | D．lost hope |
| A．To acknowledge the support of his teacher. |
| B．To amuse the readers with a funny story. |
| C．To show he was not talented in sports. |
| D．To share a precious memory. |
| A．He made it. | B．He quit halfway. |
| C．He got the first prize. | D．He walked to the end. |
| A．A man owes his success to his family support. |
| B．A winner is one with a great effort of will. |
| C．Failure is the mother of success. |
| D．One is never too old to learn. |
2 . Alice Moore is a teenager entrepreneur(创业者), who in May 2015 set up her business AilieCandy. By the time she was 13, her company was worth millions of dollars with the invention of a super-sweet treat that could save kids’ teeth, instead of destroying them.
It all began when Moore visited a bank with her dad. On the outing, she was offered a candy bar. However, her dad reminded her that sugary treats were bad for her teeth. But Moore was sick of missing out on candies. So she desired to get round the warning, “Why can’t I make a healthy candy that’s good for my teeth so that my parents can’t say no to it?” With that in mind, Moore asked her dad if she could start her own candy company. He recommended that she do some research and talk to dentists about what a healthier candy would contain.
With her dad’s permission, she spent the next two years researching online and conducting trials to get a recipe that was both tasty and tooth-friendly. She also approached dentists to learn more about teeth cleaning. Consequently, she succeeded in making a kind of candy only using natural sweeteners, which can reduce oral bacteria.
Moore then used her savings to get her business off the ground. Afterwards, she and her father secured their first business meeting with a supermarket owner, who finally agreed to sell Moore’s product—CanCandy.
As CanCandy’s success grows, so does Moore’s credibility as a young entrepreneur. Moore is enthusiastic about the candy she created, and she’s also positive about what the future might bring. She hopes that every kid can have a clean mouth and a broad smile.
Meanwhile, with her parents’ help, Moore is generally able to live a normal teenage life. Although she founded her company early on in life, she wasn’t driven primarily by profit. Moore wants to use her unique talent to help others find their smiles. She donates 10% of AilicCandy’s profits to Big Smiles. With her talent and determination, it appears that the sky could be the limit for Alice Moore.
1. How did Moore react to her dad’s warning?| A．She argued with him. | B．She tried to find a way out. |
| C．She paid no attention. | D．She chose to consult dentists. |
| A．It is beneficial to dental health. | B．It is free of sweeteners. |
| C．It is sweeter than other candies. | D．It is produced to a dentists’ recipe. |
| A．To earn more money. | B．To help others find smiles. |
| C．To make herself stand out. | D．To beat other candy companies. |
| A．Fame is a great thirst of the young. |
| B．A youth is to be regarded with respect. |
| C．Positive thinking and action result in success. |
| D．Success means getting personal desires satisfied |
3 . Life in the summertime is often full of pests. Like most Long Island homeowners, I want to ensure my suburban life with pest-free living. So it was with wide-eyed wonder that I greeted the smiling exterminator who rang my bell.
“We'll be serving your neighbors, Mike and Sarah (I'm not familiar with either one by name).” he waved in the other direction. “Since we'll have a team here tomorrow, we're offering a discount.” He came out with numbers beginning from $299 then in seconds to $89.
“You've probably been seeing the ant hills around.” he moved toward my front walkway and lawn. “And have you seen the bees that dig nests in the ground?” he continued with his head shaking up and down pushing me to do the same.
“What we do is spray three feet out from your foundation and three feet up.” As he was talking and without breaking eye contact, he opened his iPad cover and began operating at the screen to show me frightening images. “It also kills other pests, like spiders. It is the best pesticide,” he said, pausing for effect.
He then went into soft talk to close the deal, correctly foreseeing that I would be concerned about safety and the environmental impact on my vegetable garden, plants and our little patch of planet here on Long Island. “The products are environmentally responsible, safe with children and pets,” he said.
I'm unkind when it comes to unwanted visitors entering on my out-of-doors moments. Any insect found in my house or on my deck is bound to be poisoned or pancaked.
Unfortunately for the exterminator, just as I was considering making an appointment. Billy, my fearless husband, pulled into our driveway, which made me ask for a business card out of politeness instead.
1. How did the author feel at the sight of the exterminator?| A．Frightened. | B．Disappointed. | C．Surprised. | D．Puzzled. |
| A．A free pesticide. | B．A discount. | C．An iPad for free. | D．A group rate. |
| A．It might cause frightening images. | B．It might be too expensive for her to afford. |
| C．It might harm her family and surroundings. | D．It might have no effect on unwanted visitors. |
| A．The author is sure to phone the salesman later. |
| B．Billy made up his mind to purchase the pesticide. |
| C．Billy drove home to prevent the author from being cheated by the exterminator. |
| D．The author had planned to buy the pesticide before Billy appeared. |
4 . George Turner, 48, owner of Penuel Bicycles in Inglewood, California, talks with respect about his childhood BMX dirt bike. “I was mad keen on cycling.” he says. “I did whatever it took to get on that bike, as long as I was home before dark.” Home meant housework, homework and annoying brothers. But a bike meant escapes.
In 2010, George transformed his childhood love into a livelihood, and opened his bicycle shop, Penuel Bicycles. The shop fulfilled a lifelong dream. Before that, he had worked for years delivering boxes for FedEx while selling bike accessories online.
“Bicycles kept me out of trouble,” George remembers. “They were part of my life.” He figured that was still true for kids when he opened Penuel Bicycles. George expected parents to crowd inside, eager to buy shiny new bikes for their kids. He looked forward to helping boys and girls discover the joy of riding — and stay out of trouble — just as he had.
None of that happened, however.
George found that kids these days lead a different life. Usually, they don’t want a bike for their birthday. And most of them ever don’t know how to ride a bike. Instead of getting out and riding, they prefer spending their time on their phones indoors. As kids don’t ride, it is impossible that parents crowd in his shop to buy new bikes. Nine years after opening his Penuel Bicycles, George feared that he had to close the shop.
Then in 2020, the coronavirus pandemic swept the nation. Surprisingly, the pandemic saved George’s business. During the pandemic, many American people found that cycling was a good way to exercise and also a safe way to get around. The demand for new bikes kept growing and people in George’s neighborhood pulled out their old bikes and wheeled them to Penuel Bicycles to get repaired. Now he is trying his best to meet his customers’ needs and hopes that his customers can really discover the joy of riding.
1. What did the bike mean to George in his childhood?| A．Taking up sports. | B．Getting away from daily routine. |
| C．A precious birthday gift. | D．A convenient vehicle. |
| A．Making a big fortune. | B．Being a member of FedEx. |
| C．Opening his own bicycle shop. | D．Helping people pursue riding pleasure. |
| A．The lifestyle of kids changed. | B．He wasn’t good at management. |
| C．Bikes were not as charming as before. | D．His business was affected by the pandemic. |
| A．Joy of Wheel | B．Passion for Exercise |
| C．Improvement of Bike Business | D．Increasing Demand for New Bikes |
5 . One day, two old friends were walking through the desert. During the journey they had a quarrel, and one friend couldn't control himself and hit the other one in the face.
The one who was hit was hurt, but he didn't say anything. Instead, he wrote in the sand, "Today my best friend hit me in the face."
They kept on walking until they found an oasis(绿洲). They decided to get some water. The one who was hit fell into the mire(泥潭) and was in danger, but the friend saved him.
When he felt all right, he wrote on a stone, "Today my best friend saved my life."
The one who had hit and saved his best friend felt surprised and asked him, "After I hurt you, you wrote in the sand but now you write on a stone. Why?"
The other friend replied," When someone hurts us, we should write it down in sand where winds of forgiveness can blow it away. But when someone does something good for us, we must write it in stone where no wind can ever blow it away!"
Since then the two friends have never quarreled with each other again and they got on better with each other.
1. Why did one friend hit the other in the face?| A．Because he didn't win the quarrel. | B．Because he won the quarrel. |
| C．Because he couldn't express himself. | D．Because he couldn't control himself. |
| A．Because he wanted to remember his being hit. |
| B．Because he wanted to express his anger. |
| C．Because he wanted to forget his being hit. |
| D．Because he wanted other people to know his friend was cruel. |
| A．Because he wanted to forget his friend. |
| B．Because he wanted to remember his friend. |
| C．Because he didn't want to forget his friend's kindness. |
| D．Because he wanted others to learn from his friend. |
| A．Remember a friend's kindness and forget his shortcoming（缺点） |
| B．Forget your friend's shortcoming |
| C．How to forgive a friend |
| D．It is difficult to make friends |
6 . Recycling Electronic Waste
When Alex Lin was 11 years old, he read an alarming article in the newspaper which said that people were burying old computers in backyards, throwing TVs into streams, and dumping (丢弃) cell phones in the garbage. This was dangerous because e-waste contains harmful chemicals that can leak into the environment, getting into crops, animals, water supplies—and people.
Alex was really worried and decided to make it next project for WIN—the Westerly Innovations Network. Alex and six of his friends had formed this organization to help solve community problems two years before.
But what could they do about this project with e-waste? The team spent several weeks gathering information about the harmful chemicals in e-waste and their effects on humans. They learned how to dispose (处置) of e-waste properly and how it could be recycled. Then, they sent out a survey and found only one in eight knew what e-waste was, let alone how to properly dispose of it.
Alex and his friends went into action. They advertised in the local newspaper and distributed notices to students, asking residents to bring their unwanted electronics to the school parking lot. The drive lasted two days, and they collected over 9, 500 kilograms of e-waste.
The next step was to set up a long-term e-waste drop-off center for the town. After some research, they’d learned that reusing is the best way to deal with electronic devices and it is seven times more efficient than recycling. So, they began learning to refurbish (翻新) computers themselves and distributed them to students who didn’t have their own. In this way, they could help students in the area and protect the environment at the same time.
For a lasting solution to e-waste, the drop-off center wasn’t enough. Laws would have to be passed. In 2016, WIN helped push for an e-waste bill in their town, which required companies that manufactured or sold electronics to take back e-waste. The bill clearly forbids the dumping of e-waste.
Because of the work of WIN, more and more people, like Alex and his team, are getting the message about safe disposal of e-waste. As Alex says, “Today’s technology should not become tomorrow’s harmful garbage.”
1. What was Alex’s worry after he read the article?| A．The littering of e-waste. | B．The recycling of plastic. |
| C．The change of environment. | D．The overuse of old computers. |
| A．Set up WIN. | B．Collect information. |
| C．Ask friends for help. | D．Carry out a survey. |
| A．Traditional. | B．Competitive. |
| C．Scientific. | D．Convenient. |
| A．There is no end to perfection. |
| B．Success comes through failure. |
| C．Every positive attitude has a reward. |
| D．Young people can make a big difference. |
7 . There was once a boy called Mario who loved to have lots of friends at school. However, he wasn’t sure whether or not his classmates were his true friends, so he asked his grandpa. The old man answered, “I have just exactly what you need; it’s in the attic (阁楼). Wait here for a minute.”
Grandpa left, soon returning as though carrying something in his hand, but Mario could see nothing there. “Take it. It’s a very special chair. Because it’s invisible (无形的) it’s rather difficult to sit on, but if you take it to school and you manage to sit on it, you’ll be able to tell who your true friends are.”
Mario took the strange invisible chair and went to school. At break time he asked everyone to form a circle, and he put himself in the middle, with his chair. “Nobody move. You’re about to see something amazing,” Mario said.
Then Mario tried sitting on the chair. He missed and fell straight onto his backside. Everyone had a pretty good laugh. Mario wouldn’t be beaten. He kept trying to sit on the magic chair, and kept falling to the ground... until, suddenly, he tried again and didn’t fall. This time he sat, hovering (悬停) in mid-air.
Looking around, Mario saw George, Lucas, and Diana — three of his best friends — holding him up, so he wouldn’t fall. At the same time, many others he had thought of as friends were doing nothing but make fun of him, enjoying each and every fall.
Leaving with his three friends, Mario explained to them how his grandpa had so cleverly thought of such a good idea. Now he knows that those who take joy in our misfortunes (不幸) when we are in difficulty are not our true friends.
1. What did Mario’s grandpa take from the attic?| A．An invisible chair. | B．An old chair. |
| C．A real chair. | D．Nothing. |
| A．To see whether Mario could sit on it. |
| B．To test who were Mario’s true friends. |
| C．To let Mario have fun with his classmates. |
| D．To test whether Mario was popular at school. |
| A．He saw the invisible chair suddenly. |
| B．He managed to sit on the chair finally. |
| C．His friends held him up with their hands. |
| D．His classmates gave him a chair to sit on. |
| A．Never laugh at our friends. |
| B．True friends can help us do magic. |
| C．True friends are those who care for us. |
| D．Having too many good friends isn’t a good thing. |
8 . On September 2nd, BUAA (北京航空航天大学) welcomed its first 2021 student. His name is Xing Yifan, coming together with his parents ahead of time.
"Yifan is 18 years old, but he weighs only 18 kilograms. When 6 months old, he suffered from LAMA2 (渐冻症), a type of disease that no more than a hundred people have got in the country. However, with his strong will, he made one amazing achievement after another in learning. In this year's college entrance exam, he entered BUAA with a score of 645.
Because of the illness, Yifan can only sit alone for a while, unable to stand and walk like other children. In class, he could only put his head on the table and his eyes can only scan half the pages of the book. He couldn't turn over the book with one hand. And he could only sit and listen to a class for up to 30 minutes, with the remaining 15 minutes to lie down to listen to his teacher.
But these did not scare Yifan, with only a little muscle strength left in his hands, he finished one test paper after another, more than 20 a day, often till one or two o'clock in the morning. Finally, he successfully completed the 2021 college entrance examination.
To live is much more difficult than others. Why does he have to learn? The family said because of the serious disease, he was deprived (剥夺) of the right to walk, run, jump, but he can no longer be deprived of the right to education. Xing Yifan decided to let himself be Hawking of China, and change his life with knowledge.
He came to BUAA and stayed in the love dormitory on the first floor. Xing Yifan said he was feeling particularly warm with all the help. He was expecting new college life and hoped to know more students, and take part in lots of activities. Life kisses him with pain, but he sings.
1. What can Xing Yifan do according to the text?| A．Sit alone for 45 minutes at a time. |
| B．Walk and run faster than others. |
| C．Turn over the book with one hand. |
| D．Lie down to listen during the class. |
| A．Easy-going. | B．Warm-hearted. |
| C．Hard-working. | D．Simple-minded. |
| A．His parents didn't support his learning. |
| B．He faced up to his difficulty positively. |
| C．He was forced to learn by his parents. |
| D．He was once refused to learn at school. |
| A．BUAA. a university filled with love and care |
| B．A disabled boy, being the first student of BUAA |
| C．LAMA2, attacking no more than a hundred people |
| D．A disabled boy, making a surprising achievement |
9 . When I was in fourth grade, I worked part-time as a paperboy. Mrs. Stanley was one of my customers. She’d watch me coming down her street, and by the time I’d biked up to her doorstep, there’d be a cold drink waiting. I’d sit and drink while she talked.
Mrs. Stanley talked mostly about her dead husband, “Mr. Stanley and I went shopping this morning.” she’d say. The first time she said that, soda(汽水) went up my nose.
I told my father how Mrs. Stanley talked as if Mr. Stanley were still alive. Dad said she was probably lonely, and that I ought to sit and listen and nod my head and smile, and maybe she’d work it out of her system. So that’s what I did, and it turned out Dad was right. After a while she seemed content to leave her husband over at the cemetery(墓地).
I finally quit delivering newspapers and didn’t see Mrs. Stanley for several years. Then we crossed paths at a church fund-raiser(募捐活动). She was spooning mashed potatoes and looking happy. Four years before, she’d had to offer her paperboy a drink to have someone to talk with. Now she had friends. Her husband was gone, but life went on.
I live in the city now, and my paperboy is a lady named Edna with three kids. She asks me how I’m doing. When I don’t say “fine”, she sticks around to hear my problems. She’s lived in the city most of her life, but she knows about community. Community isn’t so much a place as it is a state of mind. You find it whenever people ask how you’re doing because they care, and not because they’re getting paid to do so. Sometimes it’s good to just smile, nod your head and listen.
1. Why did soda go up the author’s nose one time?| A．He was talking fast. | B．He was shocked. |
| C．He was in a hurry. | D．He was absent-minded. |
| A．He enjoyed the drink. | B．He wanted to be helpful. |
| C．He took the chance to rest. | D．He tried to please his dad. |
| A．recover from her sadness | B．move out of the neighborhood |
| C．turn to her old friends | D．speak out about her past |
| A．Open up to others. | B．Depend on each other. |
| C．Pay for other’s help | D．Care about one another. |
10 . Alexander Tsao, a keen rock climber for several years, was climbing the walls at a gym near his home in Redmond, Washington, when he noticed that the ropes were frequently being replaced with new ones. Just 16 at the time, Tsao wondered what happened to the old ropes. He asked the gym owners and found out the ropes had to be discarded regularly due to safety regulations. He was surprised to find that so many ropes were sent to landfills.
This discovery inspired him to find a solution to the environmental issue of climbing rope waste. He considered possible ideas and ways to up cycle the discarded ropes, deciding to turn them into leashes (拴狗带) for dogs.
Once he had made his plan, Tsao contacted all the climbing gyms in Washington State, introducing his idea of recycling old ropes. Some were doubtful at first, but many gyms agreed to donate their used ropes. Tsao spent months testing and designing his products and filling documents to become a nonprofit organization which he called Rocks2Dogs.
To make the leashes, Tsao and volunteers first wash and dry the ropes. They cut them into different lengths, ranging from4 to 10 feet, and then burn the ends to prevent them from fraying (磨损). They add a clip and handle to each end, and cover the leash’s hardware with shrink tape.
Because making the leashes now is a full-time job, Tsao has asked his friends, family and neighbors for help. “We have made and sold over a thousand leashes, which add up to over 10,000 feet of rope being saved from landfills,” says Tsao. The leashes come in various colors. There are also half-price leashes made from ropes with slight imperfections. These start at $7.49 while most other leashes start at $ 14.99. To date, the nonprofit has raised more than $ 35,000. Much of this money has been donated to animal shelters.
1. What did Tsao discover?| A．Rock climbing might do harm to health. |
| B．The gym didn’t obey safety regulations. |
| C．Many old climbing ropes went to waste. |
| D．Landfills caused damage to the environment. |
| A．To call on climbing gyms to donate ropes. |
| B．To transform retired ropes into dog leashes. |
| C．To upcycle old leashes saved from landfills. |
| D．To set up an environmental organization. |
| A．Efforts to promote the ropes. |
| B．Reasons for starting Rocks2Dogs. |
| C．Ways to reuse discarded waste. |
| D．Steps for making the leashes. |
| A．Tsao succeeds in the leash business. |
| B．Animal protection gain’s more attention. |
| C．More people volunteered to help Tsao. |
| D．Leashes are very popular with pet owners. |
