1 . 选词填空

A.Even if       B.move on       C. pick up       D. break down       E. benefit from       F. common sense       G. in a mess       H.in touch with       I. turn out       J. make a difference       K. in fear

Life is full of challenges, but we must learn to    1    after facing difficulties.     2       we encounter setbacks, it's crucial to stay positive and not get caught up     3    . Sometimes, things may not    4     as planned, but we can still     5     the experiences we gain. By staying strong and determined, we can    6     in our lives and the lives of others. It's important to     7    the pieces when we fall and keep moving forward. Staying     8     loved ones provides support and encouragement when times are tough. However, even the strongest of us can     9     sometimes, and it's okay to ask for help. Remember,     10       is our best guide in navigating through life's ups and downs.

2 . My friend and I recently took an art class together through our town’s community education program. Our classmates were a mix of ages, stages of life, and experience with making art. We stood out in the class—not for our artistic talent, but for our consistent encouragement of ourselves, each other, and the group. It got me thinking how encouragement had become a routine.

It became something of a joke between the two of us to compliment(赞美) each other, offer a positive comment when another student showed his or her work, and generally chat around the table about how fun our project was going. But reflecting back, our positivist was anything but a joke. It was a bright light in my week, a space where I knew I could be surrounded with kindness, gentleness, and positivist.

Here’s the most special thing about it; my friend’s and my positive conversation wasn’t just encouraging, it was true. We didn’t go for cheap or false compliments like, “This painting should be in a museum!” Instead, we went for authentic(真实的) expressions of support and encouragement, like, “I love how you did that cloud!”

Over time, the class became something of a sacred space, because we had made a habit of using encouraging, supportive language. Sentence-starters like, “I like,” “I appreciate,” “I want to try”,   kept us present, positive, and honest.

The encouragement also kept us engaged in the work of making art. I feel sure that I learned more—and practiced more at home—because the activity was shown in such consistently positive terms, grounded in a growth mindset, self-acceptance, and encouragement.

Having a friend to share an encouragement habit is fantastic, but you can practice it on your own as well. Compliment yourself in the mirror every morning. Keep a running “great work.” list of thing? you are doing well today. Trust in your ability to find something loving—and true-to comment today and every day.

1. What do we know about the author’s classmates?

A．They admired those talented in art.

B．They didn’t take art class seriously.

C．They were of the same artistic level.

D．They were on good terms in the class.

2. How did the classmates turn their class into a sacred space?

A．By showing false compliments to others.

B．By decorating their class as a museum.

C．By displaying abstract art works in the class.

D．By offering supportive language around them.

3. What did the author think of the art project?

A．It made him hopeful and confident.

B．It needed to provide more practice.

C．It was cheap and easy to carry out.

D．It promoted his communication skills.

4. What is the author’s purpose of writing the text?

A．To introduce a community education program.

B．To call for good action to support those in need

C．To describe how to make encouragement a habit.

D．To comment on the power of authentic expressions.

3 . I didn’t go to Santiago, Chile to look for friendship. In fact, Chile was not even on my wish list.

A mid-life crisis woman, I got a chance to study abroad. I only wanted to learn about global business, taste South American cuisine, and check “study abroad” off my wish list.

On the fifth day, I joined a group for a neighborhood work project aided by the anti-poverty (扶贫) organization. Our tasks were to build a water tower and paint the community center. Upon arrival, I couldn’t believe my eyes. It was like a scene out of a horrible film. That moment redefined poverty for me because I had never seen such terrible living conditions. As advised, I showed no signs of the motional battle going on inside me.

Just as I was about to start work on painting, a request came through for a few volunteers to help Nadia, a local resident who volunteered to cook for us. I raised my hand to help because I wanted spend time with the people of the neighborhood despite my shortage of Spanish speaking skills.

Nadia had a sincere smile but not overly friendly. Even without speaking each other’s language we started to learn about one another. We chatted about our children, our upbringing, shared picture of our family, struggled to instruct each other to communicate in the other’s language, and laugh many times.

After we fed everybody and the dishes were washed, my day was over. But I found myself hesitant to leave. It was as if I had known her my entire life. I had not predicted the unselfishness heart I would encounter, and it was moving.

As we were waiting for the car to pick us up, Nadia showed me her plants that are well-maintains. I could see that despite the hard conditions she was passionate about life. She made me long to be stronger person. She showed me that poverty was external, but happiness was internal. I was seeking to give 100 percent for a well-intentioned cause, but I left receiving 200 percent from her.

1. What was the author’s initial purpose of going to Chile?

A．To find new friends while traveling.	B．To participate in an anti-poverty project.
C．To fulfill the desire to study abroad.	D．To gain a graduate certificate in business.

2. What did the author do after seeing the living conditions in the neighborhood?

A．She decided to relieve the poverty.	B．She kept her emotions well hidden.
C．She comforted the shocked volunteers.	D．She refused to continue the present task.

3. Why did the author volunteer to work with Nadia?

A．She felt very sympathetic toward Nadia.

B．She longed to interact with the local residents.

C．She wanted to improve her Spanish speaking skills.

D．She preferred cooking to painting the community center.

4. What did the author learn from Nadia?

A．True friends are never apart in heart.

B．Happiness is defined by a positive attitude.

C．Language is not a barrier to great connections.

D．Unselfishness is putting others before ourselves.

4 . As a little girl, I’d sit in the kitchen and watch my mother cook, but I didn’t really get into cooking. When I graduated from college and moved lo Washington DC, I left all of my friends behind. There were no new roommates. I was on my own and felt lonely. Home-cooked meals were my best attempt at changing my condition.

So, I started calling my mom and asking for the recipes (食谱) for my favorite dishes. It turned out that my mom didn’t have any recipes. She couldn’t give me a single measurement (计量) for any dish. She grew up in the kitchen with her mom too, and my grandma shared her knowledge through oral (口头的) tradition. Then it was my turn. My mom taught me how to “measure with my heart” when cooking. I learned to cook by tasting and feeling my food. And my food was pretty good. Soon enough, everyone was asking me for the recipes. That was why Bun Bo Bae, my cooking blog, came into being in 2019.

Bun Bo Bae was a space for me to put what I learned into writing. I didn’t want all of the secret knowledge behind dishes like my mom’s noodles and my dad’s tomato soup to disappear if the oral tradition ended one day. I wanted to write down every piece of advice I was given in detail.

These days, I experiment more. I’m not as strict with myself about recreating the dishes exactly as I remember about eating them. I use seasonal food materials when I can’t find some items. My food blog and flower count grew, and so did my confidence in the kitchen.

Bun Bo Bae also increased my confidence at work and gave me a space to write about what I love. It has connected me to countless new Internet friends.

Most importantly, writing for Bun Bo Bae has taught me that celebrating my culture doesn’t have to be about perfectly recreating my parents’ tradition. It’s about mixing what I’ve been taught with my own experiences, and cooking up something entirely new.

1. Why did the author begin her home-cooked meals?

A．To lead a healthy lifestyle.	B．To get rid of her loneliness.
C．To try out her mother’s recipes.	D．To improve her cooking skills.

2. What do we know about the author’s early effort at cooking?

A．She had trouble creating new recipes.

B．She followed strict measurements in cooking.

C．She made tastier dishes than her mom and grandma.

D．She mastered cooking skills under her mom’s oral guidance.

3. Why did the author create her cooking blog?

A．To bring her family members together.

B．To discuss local fine foods with followers.

C．To keep a record of her family’s cooking tradition.

D．To encourage people to develop healthy eating habits.

4. What has the author realized from her cooking experience?

A．It’s important to learn a basic living skill,

B．It’s necessary to share her food knowledge online.

C．It’s better to understand different cooking cultures.

D．It’s wise to connect traditional cooking methods with new ideas.

5 . It was the end of the school day, and I was tired. I grabbed a pile of about 130 exam papers to _________ on the train ride home. I’d bring them back the next morning.

My principal (校长) pushed her head into my classroom and said, “Friendly _________! You need to make sure your word wall is _________ by tomorrow morning.” She then moved on to the next classroom to _________ the message. I sighed and thought, “Are you making a(n)_________? What a waste of my time!”

My principal was _________ about making our school beautiful, while my goal was to get my students to pass the Algebra Regents Exam. She wanted every classroom to have a word wall, where student’s works on creative projects would be _________. She brought in beautiful planters (花盆) that _________ the hallways with greenery. However, I assume that school and classroom _________ aren’t important when it comes to learning. To me, spending time and money making our school and classrooms beautiful was just a distraction (使人分心的事). Those things don’t __________ my students with math.

However, after three years of teaching, I went to graduate school in part to study how resources __________ teachers and students. What my research found __________ me: When teachers __________ their classroom environment resources, their students did better on standardized tests. My principal was __________. She was creating more than just a beautiful __________—she was building a welcoming and positive environment for students to learn and teachers to work.

1.

A．distribute

B．preview

C．grade

D．write

2.

A．reminder

B．warning

C．trick

D．comment

3.

A．advanced

B．formal

C．hidden

D．available

4.

A．copy

B．explain

C．repeat

D．collect

5.

A．excuse

B．promise

C．request

D．joke

6.

A．upset

B．curious

C．passionate

D．uncertain

7.

A．displayed

B．assessed

C．exchanged

D．polished

8.

A．connected

B．blocked

C．lined

D．covered

9.

A．locations

B．activities

C．rules

D．appearances

10.

A．impress

B．assist

C．confuse

D．challenge

11.

A．affected

B．protected

C．reflected

D．united

12.

A．annoyed

B．surprised

C．disappointed

D．amused

13.

A．made use of

B．set aside

C．looked down upon

D．showed off

14.

A．kind

B．right

C．patient

D．humble

15.

A．bond

B．space

C．sample

D．future

6 . I was then in my early twenties. Even though I was armed with a degree in Education, finding a ______ teaching job was not easy. I had to try some temporary ones.

This year, when a golden opportunity ______ to teach 5th grade students in a local school. I ______ it and took things seriously. I ______ myself with lesson plans, taught with enthusiasm, and stayed ______ with the students. I had no hesitation in ______ the kids when they got the answer right, and encouraged them if they didn’t.

One day when the kids were _______, a girl approached and handed me a ______ before she went home. On it was a lovely drawing full of childlike wonder, ______ by the words, “You are the best teacher I have ever had!” It really amazed me that one of my kind comments had ______ that girl’s heart greatly. I took that note home and ______ put it in a folder, looking on it as a ______ because it was very important. Anytime I was feeling down I would look at it and it proved to be a ______ .

That experience showed me the ______ of just a single kind word. It encouraged me to continue to try my best each day to ______ love and kindness through my words and actions. Wish the same for others.

1.

A．first-rate

B．well-paid

C．labor-saving

D．full-time

2.

A．escaped

B．demanded

C．arose

D．arranged

3.

A．jumped at

B．thought about

C．waited for

D．dreamt of

4.

A．occupied

B．amused

C．concerned

D．contented

5.

A．familiar

B．positive

C．strict

D．consistent

6.

A．evaluating

B．supporting

C．instructing

D．congratulating

7.

A．graded

B．dismissed

C．tested

D．taught

8.

A．note

B．gift

C．parcel

D．book

9.

A．judged

B．indicated

C．emphasized

D．accompanied

10.

A．hardened

B．touched

C．broken

D．gladdened

11.

A．simply

B．casually

C．carefully

D．eagerly

12.

A．reminder

B．treasure

C．proof

D．secret

13.

A．comfort

B．fortune

C．fantasy

D．privilege

14.

A．target

B．application

C．power

D．principle

15.

A．clarify

B．find

C．feel

D．spread

7 . In 2016, when I was on the graduate scheme (计划) at Deutsche Bank, Marie Inafidon, chief executive of Stemettes, who encourages girls to pursue careers in science, technology, engineering and maths (STEM), was also working there. I didn’t meet her at the time, but I did read an article about her and her career.

Learning at 21 years old about the career of a young black woman’s succeeding in a traditionally white male-dominated industry was one of the most influential things that ever happened to me. It gave me confidence that it was possible to do well in the office and work on personal external project at the same time.

Role models can play a central role in shaping a young professional’s career. They are especially important if you belong to an under-represented group for whom a lack of representation in the workplace can lead to feeling isolated and lacking in confidence. They can help those just starting out, whether or not they are a graduate as I was, to believe in their own abilities.

There’s a growing need to have accessible role models. Given the tendency to exaggerate (夸大) success stories, hearing from women who talk honestly about the challenges they have faced, either when starting a business or forming a new career path, is much more effective. A study revealed that 70 per cent of girls say they think differently about their futures after hearing from women role models.

I’m frequently asked about what businesses could be doing to increase racial diversity in the workplace. A good starting point is to actively promote and support the voices of the people in the organisation that are leading positive change and inspiring others. This makes a real difference. Unlike the tokenism (装样子) I still come across, which results in individuals being made the lone representative for a group without real support from the organisation.

Things came full circle for me when I interviewed Ms. Inafidon for my book in 2019. I was able to tell her of the incredible impact her passion and confidence had had on me as a graduate trainee and how grateful I would always be for that.

1. What do we learn about Marie Inafidon？

A．She became successful at 21.

B．She was a trainee at Deutsche Bank.

C．She encouraged girls to take up STEM-related work.

D．She helped the author with her external project personally.

2. Who can benefit most from role models in the work place according to the third paragraph？

A．Experienced professionals.	B．A graduate eager to succeed.
C．People without special abilities.	D．The young from an under-represented group.

3. What is effective in changing girls’ mindset？

A．Taking on challenging projects.

B．Reading more made-up success stories.

C．Starting their own business as early as possible.

D．Listening to women role models share their experiences.

4. What should businesses do to increase racial diversity in the workplace according to the author?

A．Encourage positive opinions.

B．Make more colored people authorities.

C．Include more people of different races.

D．Understand the true meaning of tokenism.

8 . Every Friday night the Chevron gas station food mart offers a discount on the leftover food. To ensure the best selection, my mother and I pile into our old car and _________ in front of the mart at five p. m. sharp, ready to get our _________.

Chevron shopping _________ like this: One day my mother suddenly realized that she had maxed out (透支) almost every credit card except the Chevron card and we needed groceries for the week. Since our first _________ there, I’ve learned to believe in flexibility. In my life, it has become necessary to _________ the idea of grocery shopping. My mother and I can no longer shop at real grocery stores, _________ we still get the necessities.

Grocery shopping at Chevron has its _________. The worst is when we have so many items that it takes the cashier what seems like hours to ring up everything. A line of _________ customers formed behind us. It’s that line that _________ the most-the way they look at us. My mother never notices — or maybe she __________ not to.

I’m __________ to shop there, and I’m afraid of running into someone I know. I once expressed my fear of being seen shopping at Chevron to my mother, and her eyes shone with disappointment. I know that I hurt her feelings when I try to __________ our weekly shopping trips.

And that is why I hold on to the idea of __________ so tightly. Whenever I feel the __________ rise to my face, I remind myself at this point in my life I am struggling does not mean that I will always struggle. I know that whatever happens, we will always __________ a way to survive.

1.

A．settle down

B．pull up

C．hang about

D．show off

2.

A．award

B．share

C．change

D．credit

3.

A．continued

B．started

C．ran

D．worked

4.

A．encounter

B．match

C．inspection

D．visit

5.

A．dismiss

B．develop

C．bend

D．accept

6.

A．but

B．so

C．when

D．unless

7.

A．purposes

B．drawbacks

C．features

D．grounds

8.

A．excited

B．guilty

C．grateful

D．anxious

9.

A．declines

B．suffers

C．hurts

D．struggles

10.

A．threatens

B．promises

C．agrees

D．pretends

11.

A．shocked

B．confused

C．embarrassed

D．bored

12.

A．avoid

B．join

C．arrange

D．cancel

13.

A．simplicity

B．generosity

C．integrity

D．flexibility

14.

A．pride

B．bitterness

C．heat

D．sweat

15.

A．figure out

B．wait for

C．agree on

D．break off

9 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

When we were finally dismissed from the last class of the day, the students streamed out of the classrooms. It was another boring day after school. I dragged my feet home as I sighed. Yet another uneventful day, I thought. Little did I know that the day would take a turn for the worse.

The lift lobby (电梯间) of my flat was old and dirty. The walls, which were painted white, had been dirtied over many years. I reached my flat’s lobby, and pressed the lift button and went in. Just then, Mrs Lim, my elderly neighbour, hobbled (蹒跚) in. She looked ancient with tissue paper white hair, wearing a faded old-fashioned dress. I held the lift door open, flashing a friendly smile, and politely greeted her. I asked her how she felt that day and pressed the buttons. She thanked me for being so polite, then we were silent for the rest of the ride.

The lift fell down increasingly fast. There were loud clanking sounds here and there while the lift grew slower and slower. My heart beat hard and fast as my hands turned cold and wet with sweat. Unfortunately, the lift came to an abrupt stop at the fifth floor. I pressed the buttons hard several times, but it was of no help. The lights on the buttons had gone out. It soon dawned on me that we were trapped. An icy fear crept up my spine. Mrs Lim was hysterical (歇斯底里).

“We will never get out!” she cried with her face pale. It had become a colourless mask. I had no time to lose. I pressed the bell in the lift immediately. The sound was surely deafening, but what other choice did I have? Mrs Lim burst into tears. I tried my very best to comfort her, telling her that everything would be all right and that we needed to find out how to get out safely. Mrs Lim began having trouble breathing, and I immediately helped her sit down and loosened her collar.

Paragraph 1: Several minutes passed, but no help came.

_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Paragraph 2: Bang! My hopes were lifted when I heard the firefighters on the other side of the lift door.

_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

10 . The doorbell rang one mid-December evening. I frequently had unexpected visitors in those early days after my husband’s ________. But when my 6-year-old son opened the door, nobody was there. ________, on the doormat was a box, tied with a silver ________ and a note that said “On the First Day of Christmas...” A mystery.

Sam had died that fall, ________ me the single parent of our two boys, 6 and 8. My sons and I had already ________ to deal with Halloween, and Thanksgiving without Daddy. Still, I was afraid of Christmas. How could December have ________ without my husband?

The next night, the doorbell rang again. Another ________ came, decorated with the same silver ribbon (带子) and ________ the same card reading “On the Second Day of Christmas...”

For the next couple of nights, my boys waited near the front door to see who was leaving the gifts, but the bearer would always choose the moment they left to ________.

I didn’t know who the secret Santa was. But there was one thing I did know. In those dark days of ________, somebody was shining a light our way with a simple but ________ message: “You are loved.” It was such a strange feeling, to be left in darkness on the one hand and drawn so firmly toward ________ on the other. I believe hope will make a(n) ________.

After 11 days of offerings, we weren’t sure what to ________ when we approached home on that 12th night. I trusted there would be ________.

1.

A．promotion

B．death

C．retirement

D．operation

2.

A．Otherwise

B．Besides

C．Instead

D．Therefore

3.

A．rope

B．paper

C．flower

D．ribbon

4.

A．leaving

B．finding

C．naming

D．considering

5.

A．agreed

B．planned

C．managed

D．promised

6.

A．arrived

B．returned

C．ended

D．escaped

7.

A．book

B．toy

C．box

D．pet

8.

A．designing

B．including

C．showing

D．making

9.

A．get through

B．set off

C．move on

D．turn up

10.

A．regret

B．sadness

C．anger

D．disappointment

11.

A．annoying

B．funny

C．urgent

D．powerful

12.

A．dream

B．light

C．future

D．home

13.

A．difference

B．effort

C．comparison

D．contribution

14.

A．support

B．offer

C．expect

D．appreciate

15.

A．something

B．nothing

C．anything

D．everything