1 . All of us ought to be able to brace ourselves for the predictable challenges and setbacks that crop up every day. If we expect that life won’t be perfect,     1     But even if you are strong enough to persist the obstacle course of life and work, sometimes you will encounter an adverse event that will completely knock you on your back.

Whether it’s a financial loss, the loss of respect of your peers or loved ones, or some other traumatic event in your life,     2     You may even wonder if things can ever change for the better again.

Adversity happens to all of us, and it happens all the time.     3     To ignore adversity is to give in to the ultimate self-delusion.

    4     Abraham Lincoln overcomes a difficult child-hood, depression, the death of two sons, and constant ridicule during the Civil War to become arguably one of the greatest president ever. Helen Keller made an impact on the world despite being deaf, dumb, and blind from an early age. Franklin Roosevelt had polio.

There are endless examples.     5    

Lifestyles differ from person to person. Some people, known as     1     natives, do a wide     2     of things online, such as     3     with friends, watching misreading updated news and interesting articles and so on. Take shopping as an example--it’s so     4     to compare quality and prices before buying. Some other people live their lives as go-getters. They tend to     5     goals when setting out to do something. Then they make a schedule and try hard to achieve it. As for life choices, in the case of Zhang Tian, he chose to be a     6     teacher in Guizhou province instead of going to big cities. Despite the poor facilities and unstable supplies of power and water, he has improved the learning lives for the students by introducing more attractive subjects like music, art and PE to the school.

    7     made him feel satisfied was that his students were able to read, speak and write in English and became more     8     in learning. Besides all these, he contacted charity organizations to set up a library and help sell local products online. As a result of the     9     he made, he became very popular among the villagers and was treated as one of them. Zhang Tian intended to stay for another year. He feels so happy that he     10     his heart, even though it may not be what others expected of him.

3 . The Happy Man

The happy man lives objectively, and has free love and wide interests, through which he secures his happiness. To be the receivers of love is a vital cause of happiness, but the man who demands love is not the man to whom it is given.     1     But it is useless to attempt to give love as a calculation, for it is not sincere and is not felt.

What then can a man do who is unhappy because he is enclosed in self? If he is to get out of the vicious (恶性的) circle of unhappiness, it must be by true interests. But before that, he should analyze his trouble first.     2     If fear is his trouble, let him practice exercises designed to give courage.

Admit to himself every day at least one painful truth.     3     Exercises of this sort will enable him to admit facts and will free him from the fear to a large extent.

    4     Do not say to yourself in advance, “I should be happy if I could become interested in stamp-collecting,” and thus set to work to collect stamps, for it may well happen that you will altogether fail to find stamp-collecting interesting. You may be pretty sure that true objective interests will grow up as soon as you have learnt not to be self-centered.

All unhappiness depends upon lack of integration (融合). There is disintegration within the self,consciously and unconsciously or between the self and society.     5     Such a man feels himself a citizen of the universe, enjoying what it affords, untroubled by the death because he feels not separate from those who will come after him.

4 . As you work to develop your career (事业), whether you are applying for a job right now or planning what you will do in the future, three things are vital: your passion (激情), your value and your goals. These are three obvious but related beliefs that you need to both know for yourself and be able to communicate to others.     1    

Passion is what drives you. Your passion is what brings a smile to your face, what lights your creative engine and what makes you approach a problem with passion. Your passion could be for a specific field, profession, industry, customer, type of problem, or some combination.     2     The success itself is enough.

    3     It consists mainly of your problem-solving abilities and all the qualities that come with them, such as your skills, knowledge and experience. When you know your value, you can state this to develop cooperation and to encourage employers to hire you.

Goals are what you want to do.     4     They may be very specific, like “I want to work in City X on consumer products in the beauty industry.” Or they could be more general, such as “I want to use my passion for science communications to advance STEM.”

Knowing your passion can help you better define (界定) your value and clarify your goals. And understanding your goals can help you go better to your passion and pronounce your value.     5    

5 . Nearly five years ago, I booked a retreat (僻静处) to work on my book, Tracking Wonder. I knew I worked best with limited distraction, but when I finally was able to carve time away from the world to do this creative work, I found it very difficult to focus.     1     Now I know that we need to work on something counter-intuitive (违反直觉的): our ability to be bored.

    2    

Ⅰ. Reboot(重启) your mental health.

Just as our muscles need rest days between workouts to grow stronger, our minds need periods of idleness to process the world around us.

Innovators in times of crisis and adversity actually grant themselves space to be bored and daydream deliberately. This kind of daydreaming can lead to positive mental feelings of hope, renewal, and forward motion, but it requires boredom and space.

Ⅱ.     3    

The capacity to be bored and the capacity to be creative go hand in hand. Want to increase your creativity?     4     Embrace those periods of boredom that are built into your commute, break time, or meals. Turn off the podcast, stop scrolling through the news feeds, and let your mind lie fallow (休耕的) so that the seeds of your next idea have space to grow.

Ⅲ. Reconnect with what matters to you.

These days, current events—and the resulting analysis, opinions, and Twitter hot takes—come at us so quickly that it’s difficult to process one issue before the next takes its place.     5     Rather than reaching for stimulation (刺激) by searching for the next event to be entertained or enraged (激怒) by, boredom gives you space to think through the information you’re gathering and begin to challenge ideas. The next time you find yourself compelled to reach for your phone, I challenge you to try sitting with what matters to you, and letting your idle mind discover surprising connections.

When I first look at the picture, it seems to be just a pretty simple drawing of a man in a garden. However, when     1     (look) at it more closely, I see something interesting.

In the picture, a man is wearing a hat and an apron, and is carrying an umbrella because it is raining     2     (heavy). He has his back turned to us. We can see he is in his garden, for he is watering the flowers     3     a watering can. The drawing     4     (entitle) “It’s Time to Water the Flowers”.

This implies that this man obviously loves routines (and his flowers), and probably     5     (water) his flowers every day at the same time. He is doing this even though it is raining heavily. However, the plants don’t need the extra water he is providing. He is not seeing the obvious, but is just going through the motions without     6     (think).

The overall message we can take from this picture is that it is important     7     (have) routines and timetables, as they can help us stay organised,     8     sometimes routines can control us, rather than us controlling the routines. It is important not to become too preoccupied with routines and schedules, because they can make us blind to     9     is in front of us. Sometimes we need to be flexible and adapt to changing     10     (circumstance).

7 . It should have at least been a dunk (扣篮). Everyone in the area knew it as the tall, wonderful _______ flew toward the basket. There was no one within 20 feet of him and no obstacle to _______ him from scoring as he had so many times before. But this time he _______.

Never mind that he was_______ at full speed during a pressure-packed game, with thousands of _______fans screaming at him to miss. As far as I was concerned, there was no _______for missing such an easy, automatic shot. I couldn’t believe it. For the rest of the game, I _______about every missed shot and every bad pass. By the end of the game, I _______ at him through the television screen, “You’re a professional. A professional doesn’t make mistakes like that!”_______, he didn’t play a perfect game.

Later that evening I was doing some filing (归档) when I paused to reread a column from several weeks ago. I stopped when I __________ a typo(打字错误). Instead of “the”, I had written “tje”. But it was an understandable __________. After all, the letters “h” and “j” are right __________ to each other on the keyboard. Anyone could slip and hit the wrong __________. And I was sure the editors would catch the mistake and fix it __________it went into publication.

My eyes went __________ to “the”. And somewhere in the back of my mind I heard a(n) __________ scolding voice: “You’re a professional. A professional doesn’t make mistakes like that!”

I guess it’s __________ that we don’t really have a right to expect __________ in others until we’re prepared to expect it in ourselves. And not just professionally. This is __________true on the highway, in the grocery store, at the movies and most especially in the home. Unless we can offer ourselves as a perfect example, we ought to be willing to excuse others’__________.

Failures result in mental and emotional g    1    (成长). Curiosity drives us to    2    (探索), do more, solve problems and find solutions in our lives. Our thoughts and understanding of failures and successes s    3    (增强) in this growing period.

As many of us already know,     1    （have）plans in place for the future is no guarantee that they will become reality. Take two famous authors for example. Although they shared the same ambitious and     2     (energy) approach to life, their careers unfolded in contrasting ways.

The American author, Ernest Hemingway, born in 1899, had his ambition     3    （write) from early boyhood. He kept writing and wrote novels and short stories     4     (base) on his personal experiences. His novel The Old Man and the Sea won the Pulitzer Prize for Fiction in 1953.     5     contrast, the young Arthur Conan Doyle, born in Scotland in 1859, had originally worked as a doctor. Though his main ambition was to become a writer of     6     (history) novels, he was best known for his fictional detective, Sherlock Holmes, which     7     (entertain) readers for well over a century.

    8     both of these men were ultimately successful, their paths to success were very different their futures not necessarily     9     (turn) out exactly as they planned. So, whatever twists and turns you might encounter, take     10     leaf out of the books of these two authors and be prepared for the unexpected.

From all periods, and from every country,     1    （这些光彩耀人的图片）display themselves to us. Each only appears for a few moments while     2    (代表整个的一生), sometimes a whole age, with its conflicts and victories. Let us contemplate here and there one of the company of martyrs — the company which will receive new members until the world itself shall pass away.

We look down upon a crowded amphitheatre (圆形剧场). Out of the “Clouds” of Aristophanes, satire and humor     3    (像潮水一般喷射出来) upon the audience; on the stage Socrates, the most remarkable man in Athens, he who had been the shield and defence of the people against the thirty tyrants, held up mentally and bodily to ridicule—Socrates, who saved Alcibiades and Xenophon in the turmoil of battle, and whose genius soared far above the gods of the ancients. He himself is present,     4    (从观众席中站起来) and     5    (走到前面去)，that the     6    (哄堂大笑的) Athenians may well appreciate the likeness between himself and the caricature on the stage. There he stands before them,     7    (高高地站在他们面前). (From The Thorny Road of Honor, Anderson)