1 . Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need.

A. referring             B. refresh             C. pin                    D. occurred             E. acknowledging F. identify             G. drain                    H. discouraged       I. specific             J. negative K. specifically

Make a Wish List

Most of us know of New Year’s Resolutions, where one sets intentions for the year ahead. But too often, people make their resolutions     1     — “I will no longer eat biscuits left at my desk”— and then feel unhappy. In the cold month of January, the last thing you need is to     2     your energy further by setting up a series of battles with yourself. And if you break a resolution, you feel     3    , which is a rubbish way to start the year. What you need instead are things to look forward to.

So instead, try a wish list. This involves writing down 100 things you would like to do in the year ahead. The items can be enormous or tiny, ranging from “Climb Everest” to “buy a new pencil sharper”. The main thing is that at some point it has     4     to you as something that you would like to do.

The key here is — write it down.

Do you feel any resistance to the ideas? If so, ask yourself why. What is wrong with     5     what you would like to do? Try not to say to yourself: “I can’t I don’t have the money/time/energy/skills.” Just write it down.

It helps to be     6    , so rather than “Get outdoors”,     7     a place you would like to visit. And take your time when creating it — a wish list is not built in a day. Think about it, polish it and     8     it.

Finally, you have your list. And what a work of beauty it is. Here are all the things that you would like to do. Remember to     9     them up where you can see them; let yourself consider how they can be accomplished. You’ll be amazed that so many of your dreams can be realized though the simple trick of writing them down and     10     to them.

2 . Directions：Fill in each blank with a proper word chosen from the box. Each word can be used only once Note that there is one word more than you need.

A.definitely；B.suffering；C.acceptance；D.discouraged；E. supposedly F.terms；G.optimism；H.sustained；I. punishing；J.favored；K.obstacle

Happiness is not natural.It is a here human construct. A state of contentment(let alone happiness) is     1     by our genetic design because it would lower our guard against possible threats to our survival.

Chasing happiness is like chasing an elusive ghost, but the positive thinking industry claims to know its secrets.Self-help was popularized by Norman Vincent Peale, a colorful American pastor,       2    by several Republican presidents, including Richard Nixon and Donald Trump. He invented “positive thinking'", a concept now deeply embedded in our culture and steadily growing in influence.The global personal development industry was valued at S38.28 billion in 2019 and is expected to grow at a rate of 5.1%.

Popular films and books are full of     3     inspirational statements about how all you need to do is believe in yourself and then you'll be able to achieve anything in life. This is simply, and obviously, not true. I don't think there is a need to explain that many obstacles and misfortunes in life are inevitable, or unsurmountable. Our ancestors knew this, and many philosophical and religious traditions are based on the     4     that being alive is a very challenging task,which comes with significant amounts of suffering. It goes without saying that we should do all we can to maximize our sense of well-being and minimize our suffering, but the end result cannot be a state of     5     happiness.We are not designed that way.

The self-help genre is not a homegeneous beast, however. It is,in fact, ironie how self-help books on happiness and those on how to make it big in life are lumped together in the same bookshop shelves, given that many of the former tell us that caring too much about the latter is the main     6     to happiness.

The inevitable clash between mandatory     7     and the realities of our existence comes with a heavy psychological price. It could be argued that positive psychology blames those who are suffering for their     8     ,as it is based on the misconception that unhappiness is entirely avoidable.It follows therefore that an unhappy person must be inadequate and incompetent.Positive psychology encourages people who are struggling with a particular goal to persevere in the face of unfavorable odds, which is much more     9     psychologically in the long run than accepting defeat.

I believe that coming to     10    with life as it is,and not the happiness industry tells us it could be, will make us happier, and we will feel more at peace with ourselves and with the world. Unfortunately, the devil always has the best tunes.