1 . I am a professor of psychology. Some time ago, I got halfway through a day of teaching before a co-worker pointed out to me I was quite
I
Many contexts may
However, mistake-making is part of learning new things, and it can
A.impatiently | B.carelessly | C.quietly | D.slowly |
A.confused | B.touched | C.terrified | D.embarrassed |
A.aim | B.book | C.course | D.feeling |
A.situation | B.direction | C.operation | D.option |
A.besides | B.moreover | C.instead | D.otherwise |
A.shouted | B.appealed | C.called | D.announced |
A.beautiful | B.fancy | C.different | D.colorful |
A.worker | B.teacher | C.student | D.peer |
A.shared | B.made | C.avoided | D.corrected |
A.physical | B.psychological | C.critical | D.economical |
A.recognize | B.stop | C.help | D.punish |
A.result from | B.come out | C.give off | D.take on |
A.self-control | B.self-respect | C.self-confidence | D.self-criticism |
A.draw | B.force | C.push | D.affect |
A.clears | B.opens | C.turns | D.uses |
2 . When I was younger, I thought that boys and grown men shouldn’t cry, much less show that they can be reduced to tears. The tears were signs of being weak, which a man isn’t supposed to be, supposedly. This was even strengthened in my young mind by a song, Boys Don’t Cry, in the early 1980s.
But just this last June, I discovered that courage isn’t all about trying to keep all the pain inside in check. Courage isn’t all about trying to hide the tears. It’s the opposite — the tears strengthen the heart’s courage. And I saw this in my father.
Our beloved grandfather passed away suddenly and with it, I saw how vulnerable my father’s heart was. My siblings and I were used to seeing him as an imposing figure and an iron-willed, authoritarian father. For three days after my grandfather’s death, he wouldn’t talk. He would just sit quietly outside our house in the dark. On the fourth night, I sat beside him and asked him to tell me what he feels about everything.
It has been years since I have laid my hand on my father’s shoulder as we have drifted farther and farther apart while I was growing up. That night though, I sensed my father trying to control his pain and I wanted him to be able to let it out. We have all cried over what happened except him. All of us except him. The simple touch and my words, “Dad, it’s not your fault” broke my father’s dam. In the darkness, he began to cry.
I understood then why he preferred to be in the dark. By being there, he hoped to spare his family of a father’s pain. His tears, though we didn’t see them before that night, were there all the same. I saw his courage, that night when my father cried with my hand on his shoulder, and understood his pain.
1. When the author was young, what did he think of an adult male crying?A.Shameful. | B.Adorable. | C.Innocent. | D.Respectable. |
A.Because the whole family were expecting him to overcome sadness soon. |
B.Because he didn’t want to hide his sadness in front of his family anymore. |
C.Because the author’s company and comfort helped him let out his sadness. |
D.Because he wanted the author to know it was brave for a man to shed tears. |
A.Selfless and reliable. | B.Thoughtful and caring. |
C.Talkative and friendly. | D.Modest and sympathetic. |
A.Book reviews. | B.Business insight. |
C.Life philosophy. | D.Parenting stories. |
3 . Every Friday morning, I bake a loaf of challah, a kind of sweet, twisted egg bread. This
You can’t hurry bread. You can, of course, use quick-rise yeast (酵母), but I don’t. I take time to
Baking challah does require great
Baking challah is a push against our culture of
A.tradition | B.hobby | C.task | D.work |
A.remember | B.spare | C.tell | D.waste |
A.Otherwise | B.Therefore | C.However | D.Moreover |
A.escaping | B.shaking | C.changing | D.pressing |
A.wait | B.prepare | C.speak | D.provide |
A.plant | B.smell | C.pick | D.wrap |
A.preference | B.intelligence | C.diligence | D.patience |
A.growing | B.floating | C.separating | D.freezing |
A.result | B.process | C.memory | D.idea |
A.affected | B.examined | C.predicted | D.divided |
A.independence | B.loyalty | C.convenience | D.competition |
A.library | B.bakery | C.gallery | D.drugstore |
A.menu | B.appetite | C.recipe | D.profile |
A.worse | B.sweeter | C.fresher | D.richer |
A.turn down | B.press down | C.write down | D.slow down |
4 . Many scholars agree that a meaningful existence comes down to three factors: the coherence of one’s life, the possession of clear long-term goals and the belief that one’s life matters. But we believe there is another element to consider.
Imagine the first butterfly you stop to admire after a long winter or the scenery atop a hill after a fresh hike. Sometimes existence delivers us small moments of beauty. When people are open to appreciating such experiences, these moments may enhance how they view their life. We call this element experiential appreciation, an ability to detect and admire life’s inner beauty as events happen.
To better understand this appreciation, we conducted a series of studies involving over 3,000 participants. Initially, we had participants rate their coping strategies to relieve their stress. Those managing stress by focusing on their appreciation for life’s beauty reported experiencing life as highly meaningful. In the follow-ups, we asked them to rate the extent to which they agreed with various statements, such as “I have a great appreciation for the beauty of life” and other statements related to coherence, purpose, existential mattering. Our results showed that the more people indicated that they were “appreciating life”, the more they felt their existence valuable. In the subsequent experiment, we further explored the phenomenon by asking participants to watch an awe-inspiring video, they also reported having a greater sense of experiential appreciation and meaning in life in these moments, compared with those watching more neutral videos.
The final results confirmed our original theory: appreciating small things can make life feel more meaningful. But applying that insight can be difficult. Our modern, fast-paced, project-oriented lifestyles fill the day with targets. We are on the go, attempting to maximize our output. This makes it easy to miss what is happening right now. Yet life happens in the present moment. We should slow down, let life surprise us and embrace the significance every day.
1. Which of the following is TRUE according to the text?A.Existence delivers us large moments of beauty. |
B.A meaningful existence involves three factors. |
C.Coherence of one’s life is the most important in a meaningful existence. |
D.Experiential appreciation means detecting and admiring life’s inner beauty. |
A.By listing scientific statistics. |
B.By telling stories. |
C.By presenting experimental results. |
D.By analyzing causes. |
A.Our fast-paced modern lifestyle. |
B.The lack of belief in life. |
C.Our focus on individual feelings. |
D.The ignorance of future outcomes. |
A.Believing that one’s life matters. |
B.Setting a long-term career goal. |
C.Valuing what matters to us. |
D.Enjoying present beauty of life. |
5 . Mark is leaving, and I’m feeling kind of sad.
You probably don’t know Mark, but you might be
And now he’s moving on to an exciting new opportunity which sounds like the chance of a lifetime, and we’re
Life has a way of throwing these curve balls (曲线球) at us. Just when we start to get comfortable with a person, a place or a situation, something comes along to
But how do we deal with change? There’s Chris, who once told me that the answer can be expressed in four words, “Go
“It is like surfing,” Chris explained. “You can’t organize the ocean.
That doesn’t
We’re going to
A.difficult | B.confident | C.silly | D.lucky |
A.terrible | B.excellent | C.special | D.exact |
A.actually | B.sincerely | C.nearly | D.hardly |
A.humorous | B.silent | C.reliable | D.active |
A.welcome | B.attack | C.destroy | D.change |
A.with | B.below | C.against | D.before |
A.Shakes | B.Waves | C.Accidents | D.Disasters |
A.what | B.why | C.whether | D.where |
A.formally | B.extremely | C.mostly | D.lately |
A.promise | B.seem | C.explain | D.mean |
A.make up | B.break down | C.come up | D.slow down |
A.scene | B.road | C.strategy | D.lecture |
A.harder | B.better | C.worse | D.easier |
A.forget | B.love | C.miss | D.remind |
A.parting | B.meeting | C.organizing | D.suffering |
6 . Thirteen can be a challenging age. Not only did I have to adapt to my
Realizing how lonely I was in the new place, my father
Tortured by unkind
Our turn finally came. As I nudged Cowboy forward, he stumbled (绊倒), and almost fell, much to the delight of the other riders. I jammed my bat down on my head, stroked Cowboy’s big red neck and entered the arena. At the
No
In fact, what we won was
A.aging | B.aching | C.changing | D.living |
A.experience | B.behaviour | C.move | D.moment |
A.purchased | B.touched | C.rode | D.rented |
A.biggest | B.oldest | C.fastest | D.ugliest |
A.ask about | B.bring about | C.care about | D.think about |
A.comments | B.concerns | C.details | D.facts |
A.arrive | B.break | C.compete | D.result |
A.practice | B.explore | C.deliver | D.work |
A.event | B.suburb | C.stage | D.signal |
A.escaped | B.followed | C.marked | D.rounded |
A.comments | B.cheers | C.debates | D.noises |
A.memory | B.world | C.schedule | D.run |
A.more than | B.other than | C.rather than | D.less than |
A.buyer | B.master | C.supporter | D.volunteer |
A.actually | B.currently | C.regularly | D.badly |
7 . While waiting to pick up a friend at the airport in Portland. I had one of those life-changing experiences. This one
Looking for my friend among the
First he
I asked him how long they had been
“I
A.landed | B.slopped | C.occurred | D.ended |
A.artists | B.passengers | C.assistants | D.pilots |
A.greet | B.blame | C.comfort | D.motivate |
A.put back | B.put up | C.put off | D.put down |
A.slapped | B.waved | C.tricked | D.approached |
A.seconds | B.minutes | C.hours | D.days |
A.bags | B.hands | C.manuals | D.sculptures |
A.engaged | B.married | C.involved | D.dominated |
A.commented | B.admitted | C.denied | D.replied |
A.astonished | B.pleased | C.annoyed | D.frightened |
A.impression | B.anxiety | C.expression | D.personality |
A.hope | B.request | C.associate | D.prefer |
A.thought | B.whispered | C.turned | D.came |
A.different | B.generous | C.cool | D.stubborn |
A.predict | B.estimate | C.decide | D.assess |
In ancient China lived an artist
Filled with
9 . Not having done physical exercise for some time, I found myself a little low-spirited and couldn’t study efficiently, so I decided to do some running the next day. At 6:15 the next morning, my alarm clock rang. Unwilling to rise from my bed, I turned it off and went back to sleep. However, 5 minutes later, I struggled to get up. After washing and brushing, I had my sneakers on and went out.
Wow! The air was so fresh that I couldn’t help breathing it deeply. I stretched (伸展) my arms and legs, then started to run. I found all things around me were so attractive. Look, the branches were waving, as if they were welcoming me; the blossoming flowers were bowing, with shyness, just like girls. Listen, the wind was whispering, as if to say “come on, girl”. What’s more interesting was those two birds, perching in the tree. They were scared and flew away when I passed them. “Hey, chaps, relax.” I shouted without stopping running. “Let’s enjoy the beautiful morning together!” Then miracle (奇迹) happened. The two little creatures seemed to understand what I said. They turned back and twittered (吱吱叫) around me. “Are you singing for me?” I asked. They twittered again and again, sounded like “Yes”. I was delighted to hear that. Ah, what a wonderful morning and how beautiful life is!
Actually, there are a lot of charming things around us. Helen Keller wrote in her famous article Three Days to Sec, “The seeing see little”. Indeed, many of us ignore (忽视) the beauty around us, just because we are familiar with them. They always complain that life is boring. But, I just want to say, if you live each day with appreciation of things around, you’ll find life is very charming. So, let’s enjoy life from now on.
1. According to the passage, the writer went running with the purpose of ______.A.making herself more active | B.seeing the beauty of nature |
C.talking with birds | D.breathing fresh air |
A.The writer hated the singing of the two birds. |
B.The writer rose immediately after the clock went off |
C.The writer did some warm up exercises before running. |
D.The writer felt tired after doing some running in the morning. |
A.People who can see rarely find the beauty of nature. |
B.Those who can see enjoy nature very much. |
C.People who go outside can see more. |
D.Those who go out only see little things. |
A.the nature is very beautiful |
B.fresh air is beneficial |
C.physical exercise is useless |
D.we should appreciate the beautiful things in life |
10 . Graduation is a significant milestone for everyone. An 89-year-old man called Rene Neira had been trying to finish a degree since the 1950s. However, in the 1960s, he was so passionate about urban and economic development of the southside of San Antonio that he stopped school and got involved with the local government. From that time, one of his life goals was to earn a degree in economics. In 2017, the grandpa and his 19-year-old granddaughter both enrolled (入学) at the University of Texas at San Antonio.
“There were times when we would get lunch together, be in the library together, and just work silently side-by-side,” Melanie Salazar, Rene’s granddaughter, recalled. “He always had something to say, especially if his professors had different opinions than him,” Melanie said. “And there were often times when a professor would invite him to talk about the past.”
Rene’s college years weren’t easy. “He has worked very hard over time. Especially in recent years, with hearing loss and going through seasons of not having a car, there was a term where he had to take medical leave because he had a stroke, so he couldn’t go back to school that term. And then the pandemic started,” said Melanie.
After four years, their hard work finally paid off—they graduated. Together, they stood on the stage. Everyone broke into applause and cheered for this fantastic pair.
Their story has been making waves online. People have nothing but good words for them, “Awww... I love stories like this. This was such a beautiful moment. Congratulations to both of them. Grandpa definitely demonstrated that one shouldn’t give up their dream no matter how long it takes,” one wrote. Another wrote, “I’m motivated to go back to school myself, thanks to his example.”
Rene had the determination to finish his degree even at an advanced stage in his life. Hard work, patience, and determination are the keys to success, especially when the path is not easy or clear.
1. Why did Rene fail to get a degree when he was young?A.He was not interested in university life then. |
B.He devoted himself to city development. |
C.He needed to work to support his family. |
D.He was not good at his school work. |
A.It made him physically ill. | B.It was full of surprise. |
C.It was smooth and plain. | D.It came with challenges. |
A.Admirable. | B.Doubtful. | C.Funny. | D.Pitiful. |
A.Actions speak louder than words. |
B.It is never too late to achieve one’s dream. |
C.Genius without education is like silver in the mine. |
D.A journey of a thousand miles begins with a single step. |