1. How did the man find the sailing trip?
A.It was expensive. | B.It was exciting. | C.It was boring. |
A.She practiced basketball. |
B.She played tennis. |
C.She went fishing |
A.Andy. | B.Joe. | C.Jenny. |
A.To the seaside. | B.To the park. | C.To the theater. |
1. What’s the woman doing?
A.Working on a project. | B.Picking up Lydia. | C.Doing some shopping. |
A.At a shopping center. | B.At a cafe. | C.At a station. |
1. What is the relationship between the speakers?
A.Classmates. | B.A couple. | C.Colleagues. |
A.Listen to music. | B.Play games. | C.See movies. |
A.The performance is bad. |
B.The ticket price is high. |
C.She can hardly see anything about the performance. |
5 . How to Make the Most of Your Free Time of Holidays
While the holidays can be a fun time to relax and enjoy seeing family and friends, you can end up with a lot of downtime if you don’t plan ahead. If you want to get the most out of your holidays, schedule time for a mixture of fun activities and productive tasks.
Wake up early to get each day off to a good start. It can be tempting to sleep in during the holidays, but you’ll get more out of your time off if you wake up a little earlier than normal each day. Even setting your alarm 30 minutes earlier can help keep you from getting off schedule, and you’ll have more time during the day to get things done. If you do end up staying up late one night, try to get up as early as you can the next morning.
Spend time learning or improving a skill, craft, or hobby. If you think you’re going to have a lot of free time over the holidays, try using that time to learn something new. You might practice a new drawing technique if you love art, for instance, or you might try learning to play a new song if you play the guitar.
A.Take time to read for fun or for study |
B.The holidays are also a great time to improve cooking skills |
C.But remember that frequent getting up early is harmful to your health |
D.Then go to bed extra early the next night to help you stay on schedule |
E.A well-scheduled holiday can make you more refreshed in the coming semester |
F.If you have any assigned reading materials, you're supposed to do over the break |
G.While keeping in mind that it's also important to spend some time relaxing yourself |
1. What is David?
A.A high school student. | B.A college freshman. | C.A college graduate. |
A.It has a long way to go. | B.It is pretty good. | C.It has improved a lot. |
A.Eat more at home. | B.Do a part-time job. | C.Win a scholarship. |
7 . There is something magical about hiking. Whether you’re a seasoned hiker or new to the trails, hiking offers lots of benefits for mind, body and soul.
Boost physical fitness.
Improve mental well-being. Hiking has a profound impact on your mental well-being, offering a much needed break from the stresses of daily life.
In addition to the fun and enjoyment you can experience, there are other real benefits you can start to observe.
Improve cognitive (认知的) function. An amazing added benefit to hiking is improved cognitive function. Engaging in physical activity while being surrounded by nature stimulates the brain, leading it to improve focus, creativity and problem-solving skills. Spending time in nature can improve cognitive function and attention span.
A.And the opposite is also true. |
B.Strengthen social connections. |
C.Experience the joy of getting close to nature. |
D.Why not make use of the precious time to enjoy yourself? |
E.Hiking is an excellent way to improve your overall fitness. |
F.Spending time in nature, including hiking, improves mental health. |
G.So grab your hiking tools and explore the benefits to make you energized! |
1. What was the weather like in Harbin during the man’s stay?
A.Hot. | B.Cool. | C.Cold. |
A.He stayed in a little hotel. |
B.He shared meals with his friends. |
C.He stayed at his grandfather’s house. |
A.Buy a map. | B.Climb the mountain. | C.Go back home. |
1. What is the man doing?
A.Having an interview. |
B.Applying for a course. |
C.Organizing a summer trip. |
A.6 weeks. | B.7 weeks. | C.8 weeks. |
A.The extremely hot weather. |
B.The inexperienced assistants. |
C.The number of children attending the course. |
A.Adventure sports. |
B.Fun programs. |
C.Creative classes. |