A. cultivate B. apparently C. essential D. significance E. pick F. differently G. suitable H. actually I. relationship J. ends K. care |
Berlin: At nine most mornings the same scene is repeated in office buildings around the world. An employee walks into the elevator with his boss and apart from a mumbled “good morning” the junior is lost for other words. That’s an opportunity missed, says experts, who believe that such an
“Small talk can help establish a
As a matter of fact, the
Virtually every conversation begins and
Not everyone is good at small talk. It takes skill to
2 . In the past, many people regarded people living around them as their close friends and even relatives. And there was a need to
To begin with, there are several reasons for this
A.spy on | B.look for | C.give up | D.rely on |
A.play | B.compete | C.communicate | D.shop |
A.Consequently | B.Suddenly | C.Interestingly | D.Surprisingly |
A.problems | B.challenges | C.strangers | D.enemies |
A.custom | B.attitude | C.issue | D.accident |
A.occurring | B.increasing | C.spreading | D.recovering |
A.quieter | B.busier | C.nicer | D.healthier |
A.colleagues | B.schoolmates | C.instructors | D.assistants |
A.Traveling | B.Appearing | C.Quarreling | D.Moving |
A.steps | B.cases | C.methods | D.fields |
A.Despite | B.Besides | C.Without | D.Beyond |
A.tools | B.conditions | C.decisions | D.solutions |
A.choose | B.organize | C.change | D.discover |
A.introduce | B.help | C.entertain | D.forgive |
A.describe | B.show | C.start | D.understand |
A.foreign | B.local | C.old | D.smart |
A.stars | B.workers | C.members | D.leaders |
A.At best | B.On purpose | C.For example | D.In conclusion |
A.friends | B.neighbors | C.guests | D.relatives |
A.family | B.community | C.government | D.individual |
3 . At some point, everyone has the desire(渴望)to fit into a group. If you're interested in sports, you might hang out with those who like sports.
But what if people in your group start doing things that are wrong, hurtful, or even against the law? And what if these people are your friends?
You need to think about the risks ahead of time.
Now, let's lighten up. You can also use peer(同辈)pressure to your advantage.
For example, if you're active in sports, your teammates probably pressure you to be the best you can be. If you're working hard for good grades, you compare your scores to those at the top of the list. If you're in the band, and there are musicians better than you, you are pressured into trying to be the best musician you can be.
A.Think of it as competitive peer pressure. |
B.This is what we refer to as peer pressure. |
C.Most people have followed others in their teenage lives. |
D.Consider these questions before you make up your mind. |
E.Now is your chance to believe in yourself and to stand alone. |
F.You often hear your friend say, "Come on! Everyone's doing it." |
G.If you're interested in music, you spend time with others who enjoy music. |
The first thing people notice about other people is the way they look like. And whether we like it or not, how we look like leaves an
5 . Being a leader in any environment earns you trust among peers and helps you get things done, whatever the task is. Let us show you how to develop leadership skills.
Assess yourself.
Address areas of improvement. Be open to testing new ideas and trying new ways of doing things, especially if it seems your old ways of doing things don’t work.
Be a good problem-solver.
Encourage others. Building leadership skills requires knowing how to work well with people. Staying in the know about what goes on in your community is important, but responding to that information with enthusiasm is equally critical.
A.Accept responsibility. |
B.Be open to the opinions of others. |
C.Building leadership skills requires plenty of self-awareness. |
D.Unexpected challenges will arise often and at lightning speed. |
E.Let go of the need to stick to your plan and be flexible instead. |
F.Recognizing the past can't be changed helps you make wiser choices in the future. |
G.So be a source of positivity and support others in working toward their own goals. |
6 . Like the rest of us, scientists have long suspected the healing capacity (修复能力) of a good hug. Unlike the rest of us, they’ve gone about trying to prove it.
“Laboratory studies suggest that things like hugs help us feel safer. They can also make us less sensitive to physical pain and less reactive when we’re faced with threatening experiences,” says Michael Murphy. He is a research professor in the department of psychological sciences at Texas Tech University. “This lab work has shown that hugs and other touch behavior are related to stress. The more stress we have, the more our heart rates and blood pressure go up. At this time, hugs and other forms of personal touch may give off all sorts of feel-good chemicals, so that stress can be reduced.”
“There’s a lot that we still need to learn, and there’s a lot we don’t know,” Murphy says. “However, what seems to be rising up is that hugs, as well as other forms of loving and gentle touch, are really powerful. They remind people that they’ re cared about and that they have someone in their corner.”
We expect touch. When we were born, we were placed in our mothers’ arms almost immediately. In that first year of our life, we spend a lot of time being held by other people. And as we grow up, we seek out hugs and touch as a way of connection. I think what we have lost in the past few years are these really easy opportunities to be reminded of connection.”
While he was at Carnegie Mellon, Murphy was the lead author of a hug-centered 2018 article in the scientific journal PLOS One. In a series of interviews with 404 adults over a two-week period, the researchers found that receiving a hug is associated with the attenuation of negative emotions that occur on days with interpersonal conflicts. That is to say, generally, hugs help to reduce the negative impacts that personal conflicts may cause in our daily lives.
1. What can we infer about hugs from the laboratory studies?A.They show people’s good social relationships. |
B.They can cure us of our mental disease. |
C.They can put much pressure on people. |
D.They make us feel calm and at ease. |
A.To recall childhood memories. |
B.To keep connected with others. |
C.To solve relationship problems. |
D.To express their social politeness. |
A.Expression. | B.Influence. |
C.Suffering. | D.Reduction. |
A.The Power of Hugs |
B.How to Reduce Stress |
C.How to Care for Others |
D.The Importance of Interpersonal Relations |
7 . Even the kindest, most considerate people complain, and complaining doesn’t always have a negative impact.
·Change the subject. Some complainers will switch to another topic if you shift the conversation in a direction that interests them. If your neighbor is complaining about the phone company, tell her about an unexpected call from an old friend. If your coworker is dissatisfied with your boss, ask whether he met the new employee.
·Be honest. When you have things to do, tell the complainer that you must cut the conversation short.
·
· Challenge the person to act.
A.Have a heart -to -heart talk. |
B.Show your interest in listening. |
C.The problems start when complaining becomes regular. |
D.In a word, get people off the complaint that they are recently making. |
E.An excuse such as a work deadline isn’t needed to stop the complaint. |
F.Sometimes, complaining can change an unfavorable situation into a more desirable one. |
G.When a complainer tells you about his latest problems, encourage him to go to improve them. |
8 . Praise is like sunlight to the human spirit; we cannot flower and grow without it. And yet, while most of us are only too ready to apply to others the cold wind of criticism, we are somehow reluctant to give our fellows the warm sunshine of praise.
Why-when one word can bring such pleasure? A friend of mine who travels widely always tries to learn a little of the language of any place she visits. She's not much of a linguist, but she does know how to say one word-"beautiful"-in several languages.
It's strange how chary we are about praising.
To give praise costs the giver nothing but a moment`s thought and a moment's effort-
So, let's be alert to the small excellences around us-and comment on them. We will not only bring joy into other people's lives, but also, very often, add happiness into our own.
A.Praise is particularly appreciated by those doing routine jobs. |
B.Comment is often made about activities which are relatively easy and satisfying, like arranging flowers; but not about jobs which are hard and dirty, like scrubbing floors. |
C.It's especially rewarding to give praise in areas in which effort generally goes unnoticed or unmentioned. |
D.Perhaps a quick phone call to pass on a compliment, or five minutes spent writing an appreciative letter. |
E.She can use it to a mother holding her baby, or to a lonely salesman fishing out pictures of his family. |
F.Perhaps it's because few of us know how to accept compliments gracefully. |
9 . How to make conversation with a group of strangers
One of the most common fears is speaking to strangers. While most people don’t naturally enjoy talking to strangers, it is an art that you can learn. When you learn how to make conversation with a group of strangers, you never have to stand by yourself at a party again.
Practice talking to as many strangers as possible throughout the day.
Make a comment about something interesting in the environment. This may be something as simple as the decorations for the party or the band providing the entertainment.
Ask for an opinion. People enjoy giving their opinion on any subject.
Learn to listen. Making conversation is about more than trying to find the right words to say.
A.Introduce yourself. |
B.Try to catch strangers’ attention. |
C.Ask about book ideas, gift ideas or dining ideas. |
D.Each time you do this, you will feel more confident. |
E.Develop the habit of listening to others carefully to understand them. |
F.A comment like this gives the group something in common to discuss. |
G.Ask the group to share what they do for a living or whether they enjoy their work. |
10 . Rules for proper gift giving
When you are planning to give a gift, it is important to think about the receiver. As the gift is for the other person, it should be suitable for his or her particular personality. Is he or she a family member or a close friend?
At a dinner party, it is usually proper to show up with some sort of gratitude(感谢) for the host.
When someone gives you a gift, you generally want to give one in return.
When in a situation where you have received something expensive and are expected to give one in return, many people feel pressured to give a gift of greater or equal value to the one that was gifted to them. However, it is important to distance yourself from these assumptions.
Well, what should you do when you have forgotten to send a gift? It happens to all of us. Whether it is a family member’s birthday or a friend’s graduation ceremony, forgetting to give a gift is awkward. So, it can be difficult to find the right way to make up for forgetfulness. However, before you begin to panic, know that a late gift is better than no gift.
A.However, this is not always the case. |
B.Do you have to give a gift to your friends? |
C.Gifts should be tied to meaning instead of dollar value. |
D.In Eastern cultures, gifts are given before the guest leaves. |
E.Does he or she enjoy big gifts or prefer a bunch of flowers? |
F.So, send your gift with an apologetic note and all should be forgiven. |
G.They have invited you over to their home and that should be acknowledged. |