1 . If you just want to come up with a fun idea that will generate enthusiasm for your community group, we have five worthy suggestions.
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Getting all your neighbors together for an afternoon or an evening on weekends can help you develop more than a nodding acquaintance with them. This is a bit simple, but things like picking a location, sending out invitations and arranging for food follow pretty organically once you start setting up strategy.
●Hold a hobby show
●Host a nature walk
Hosting a nature walk around a neighborhood park is a good way to educate the community about green practices and conservation.
●Hold a pumpkin painting contest
In fall, pumpkin carving is a big contest. This year, instead of slicing those orange globes into scary shapes, hold a kid-focused pumpkin decorating day.
●Have a treasure hunt
A treasure hunt gets people thinking creatively and actively engaged in the hunt. We really love this idea because it can be an indoor or outdoor activity, so it’s a year-round option. All you need is some gifts, a hiding place and mysterious clues. You just place a flag where the treasure should be.
A.Throw a community party |
B.Everyone has a personal interest |
C.Turn to neighbors in your community |
D.It also helps identify some regional creatures |
E.The carving contest is more suitable for grownups |
F.The winner can use it to claim his prize and get the glory |
G.Kids can become pumpkin reinvention masters with adults’ help |
2 . Are you an agreeable person— you know, a nice guy? If so, a logical follow-up might be: How are your finances? And here’s why: Agreeable people have lower savings, they have higher debts, and they’re also more likely to go bankrupt or default (违约) on their loans.
Sandra Matz is a computational social scientist at the Columbia Business School. And using a combination of questionnaires and bank data, she and her colleague found that people who scored as more agreeable on personality tests had a better chance of ending up in terrible financial crisis—especially if they were low-income to begin with.
The researchers also combined personality data on millions of people in the US and the UK with regional data on how many people were unable to pay their debts. And they found again, that the nicer a county or local area’s people on average, the worse their finances. Sandra thinks a factor could be that agreeable people just don’t care much about money. Maybe they pick up the tab (账单) more often, or loan money when they can’t afford to. They’re generous to a fault.
So how do you get them to wise up? We can say, “Don’t care about money just for yourself, but care about it for the people you love. Because if you manage your money badly, it’s not just going to affect you, but it’s also going to affect all the people you care about, and that you love deeply. “ This might translate agreeable people’s superpower —caring about other people— into better financial sense.
So if Sandra does succeed in teaching nice people to be stingy, who then will pick up the tab? Then it’s a matter of negotiating, right? So if the agreeable person says, “I can’t pay all the time, I only want to do that once in a while, but I also want you to give something back. ” That might mean agreeable people need to get a little more comfortable having unpleasant conversations.
1. What did Sandra and her colleague find in their research?A.Kind people had more friends. |
B.Agreeable people were low-income. |
C.Friendly people were rewarded by others. |
D.Nice people had more financial problems. |
A.They never attach importance to their money. |
B.They tend to lend money to others very often. |
C.They are too generous regardless of their money. |
D.They earn less money than their friends and neighbors. |
A.mean |
B.rigid |
C.greedy |
D.sharp |
A.A social report. |
B.A travel advertisement. |
C.A biology interview. |
D.A personal biography. |
3 . Four Qualities That Make You Attractive to Others
There is something many people gets wrong about attraction.
Have control over your emotions(情绪). It’s not easy to always have control over your emotions. And people who do are extremely attractive. Have control over your emotions so that your emotions don’t control you. Allow yourself to think about what you’re going to say.
Laugh at yourself. It’s not what happens to us that makes us feel stressed.
Give plenty of space. The secret to long-lasting relationships is space, because time apart helps each partner recharge and bring positive energy into the relationship.
A.Be warm. |
B.Controlling people are unattractive. |
C.Don’t be too quick to show warmth. |
D.It’s how we react to it that affects us. |
E.They should develop a sense of humor. |
F.Take your time to cool down and reorganize your thoughts. |
G.They think they have to look beautiful to be accepted by others. |
4 . How to Politely Cancel Plans
Imagine you have made plans with a friend, but you just don’t have the energy when leaving the house. Or maybe something else comes up, and you actually can’t make it.
Text them as soon as possible. If you know you’re not going to be able to make it or you’re just not feeling like it, keep your friends informed with the least delay.
Be honest about your situation.
Let them know if you’re just in a bad mood. Sometimes you want to cancel plans because you just aren’t feeling like it, and that’s okay. If you get out of bed in the morning and realize that all you want to do is sit on the couch and eat ice cream, let your friend know.
A.Start with your appreciation. |
B.However, you don’t need to do that too much. |
C.Ask if you can reschedule if you can’t make it. |
D.There is no need to lie to a friend about what’s going on. |
E.Whatever the case is, canceling plans can make you upset. |
F.So your friends can adjust their schedule without too much trouble. |
G.Everyone has those days, and true friends will surely understand it. |
5 . No matter what profession or occupation you hold you will need to work with others to meet your goals. Group work is a great way to showcase your own skills while getting help from your teammates in areas where you might not be as strong.
Clarify the team expectations so everyone is on the same page.
Direct your concern toward the problem, not your teammates. Don’t accuse or blame anyone on your team for causing the conflict, even if you believe they did.
Focus on the success of the group, not your personal success. When you’re on a team, everyone’s success depends on each member working toward a common goal.
A.Make sure you do an equal share of the work. |
B.Volunteer to take on extra work when necessary. |
C.Treat the team’s accomplishments as a group success. |
D.Our guide will show you how to boost your teamwork skills. |
E.State the issue you’re having, then listen to what everyone has to say. |
F.Instead, keep all of your comments focused on the issue and how your team can solve it. |
G.This can include explaining the expectations or asking questions if you find them unclear. |
6 . Criticism is harmful to healthy relationships.
Changing Your Behavior
●Think before you speak.
●Separate the individual from their actions. If you work on separating the person from the action, you may naturally want to criticize less. As you realize you cannot judge a person’s character based on a single choice or decision, you will be unable to call someone out for being rude or disrespectful.
●Focus on positives. Oftentimes, being critical results from how you’re choosing to see a situation. Everyone has shortcomings. However, the vast majority of people have good qualities that outweigh bad ones.
Communicating More Effectively
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●Ask for what you want directly. Inefficient communication often results in heavy criticism.
●Consider the other party’s perspective. If you criticize others too often, you may be shutting out the other person’s point of view. Try to step in another person’s shoes before criticizing and you may get some new and special ideas.
A.Give feedback rather than criticism. |
B.However, there are ways to avoid criticism. |
C.Try to focus on a person’s positive qualities over their negative ones. |
D.If you find yourself making assumptions about a person’s character, stop yourself. |
E.If you’re not telling someone what you want, that person cannot be expected to know. |
F.Criticism should, ideally, be working towards an effective solution to a negative situation. |
G.When you want to dish out criticism, pause and consider whether you really need to say anything. |
7 . How to Overcome Social Anxiety
Do you get nervous when you are tasked to give a speech? Do you get sweaty and uncomfortable during interviews? Many people get nervous or self-conscious on occasion, but social anxiety is more than just shyness or occasional nerves.
Analyze the negative thoughts contributing to social anxiety. For example, when you are worried about an upcoming social gathering, identify the underlying negative thought like “I’ll seem boring”. Be objective and ask questions like “Do I know for sure that they will get bored with me?”
Stop unhelpful thinking patterns that fuel your anxiety. One typical example is mind reading, which refers to assuming someone is thinking something negative about you.
Gather up your courage to face your fears. Avoidance will only keep your social anxiety disorder going. It prevents you from becoming more comfortable in social situations.
A.Focus on other things instead of yourself. |
B.To be exact, it is a slight fear of social situations. |
C.Avoid thinking about what other people are thinking of you. |
D.Labeling is another thinking trap you should avoid falling into. |
E.The longer you escape a situation, the more frightening it becomes. |
F.Figuring out the reasons for your anxiety helps lessen its negative impact. |
G.If you have a social anxiety disorder, the stress of these situations is too much to handle. |
Alice had just been appointed in the multinational bank. After one month of severe training, today was her first day to go to work.
She got up a bit earlier than usual, and decided to skip her gym workout as she did not want to risk being tired or getting late to her office on her first day. She went through her morning routine and spent a lot of time in selecting what to wear. None of her dresses seemed to appeal to her—they were either a little too casual or too dull and she definitely wanted to make an impression right from the start. Finally she settled on the white embroidered (刺绣的) dress.
She waved bye to her mom and set off cheerfully towards the bus stop. But she saw a bus leaving the stop just as she crossed the street. Now she would have to wait for a good 15 minutes. 15 minutes passed and then 30 minutes and there was no sign of the bus. “It must be stuck in heavy traffic”, a kind lady who was also waiting for the bus told her. Hearing that, Alice got anxious. She had to reach her office on time. Then she saw a taxi approaching but when she tried to stop it, the taxi driver sped by without even taking a glance at her. Alice was wondering what she could do.
It was then that a car stopped near her and a man waved to her. The driver asked her where she was going and after Alice told him that she was going to the bank at Nariman Point, the man said “Oh, my office is in the nearby building. Can I give you a lift?” Alice hesitated for a moment and got into the car. They exchanged names and began to talk for a while. Then the driver switched on the radio and was absorbed in the song. Alice looked out of the window and imagined her first day at work, worrying whether she was capable of the new job, and if she could get along well with her colleagues. After about ten minutes, Alice realized they were not on the familiar route to her office.
注意:续写词数应为150左右;
Paragraph 1:
She began to worry that she might get into the car of a bad man.
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Paragraph 2:
Then the car turned around a corner and Alice saw the tall building where her office was unexpectedly.
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