1. Where are the speakers?
| A．At the woman’s. | B．In a classroom. | C．In a restaurant. |
| A．She is a cook. |
| B．She took some cooking lessons. |
| C．She learned to cook from her mother. |
| A．Make a call. | B．Have a meeting. | C．Prepare some papers. |
2 . I started cooking when I was thirteen. Both of my parents worked, so I was usually
A few moments later, I
Later that day, my mother told me, “You cannot rush yourself when cooking.” Rather, I should take steps, turning to the basics, such as learning about the ingredients and
I’ve learned that the first
| A．alone | B．energetic | C．anxious | D．excited |
| A．enjoy | B．prepare | C．serve | D．take |
| A．expectation | B．control | C．description | D．budget |
| A．owner | B．ruler | C．chef | D．researcher |
| A．agreed | B．decided | C．failed | D．switched |
| A．various | B．delicious | C．pricey | D．limited |
| A．placing | B．covering | C．washing | D．breaking |
| A．quit | B．slept | C．rushed | D．collapsed |
| A．standard | B．order | C．quality | D．amount |
| A．proudly | B．unconsciously | C．fearfully | D．eagerly |
| A．burning | B．exploding | C．disappearing | D．mixing |
| A．insisted | B．declared | C．grasped | D．explained |
| A．stopped | B．reduced | C．existed | D．emerged |
| A．working on | B．fixing on | C．referring to | D．contributing to |
| A．race | B．try | C．route | D．ride |
3 . What are the speakers mainly talking about?
| A．A dish. | B．A cook. | C．A competition. |
4 . 听下面一段较长对话，回答以下小题。
1. How did the woman feel at first when making cakes?| A．Upset. | B．Glad. | C．Tired. |
| A．They were burnt. |
| B．They were eaten by someone. |
| C．They were forgotten to be put in the oven. |
| A．She made cakes again. | B．She asked her sister for help. | C．She bought some cakes in a store. |
| A．In the kitchen. | B．In the bedroom. | C．In the living room. |
It was time for the annual Potato-Salad Contest in Russet Park. After trying for the third time, Alexis shook her head sadly. There was no way she would win the Golden Potato again because Grandpa wasn’t here this year.
Memories of how Grandpa taught her to make potato rose in her mind. She sighed and missed Grandpa so much.
Alexis cut the potatoes and mixed the boiled potatoes, some sauces and a little salt and peppers in a bowl. But it didn’t taste right. Alexis tried a bite of the salad mixture, wondering what was missing. Seeing her frown, Mom suggested, “What about something spicy? Your Grandpa loved spicy things.”
“You’re right! Maybe he put a jalapeno pepper in it,” Alexis said, cutting up a bright green jalapeno and adding it to the bowl.
It was closer, but it still didn’t taste right. Alexis was drooping her head, disappointed. “Should we look in a cookbook?”
“Grandpa was never one to follow a recipe,” Dad entered the kitchen and said.
It was true. People loved Grandpa’s potato salad because it was one of a kind. Alexis remembered posing with Grandpa for a photo while they were making the salad.
Photo! That gave her an idea. Alexis hurried to the bookcase and found an old photo album. She immediately flipped it open, expecting to find clues in the photos there. Lots of photos showed Grandpa and Grandma cooking together. Dad laughed, “He and Grandma loved to tease each other but he always called her Honey.”
“Do you think he put honey in the potato salad?” Mum asked.
“It is worth a try,” said Alexis. She stirred some honey into the bowl.
But it still wasn’t quite right. Alexis’ heart sank, on the verge of giving up. Dad kept flipping the album. At the end of the album was the picture of Grandpa and Alexis making the salad together.
注意：1. 续写词数应为 150 左右；
2. 请按如下格式在答题卡的相应位置作答。
It looked like Grandpa was crying in the photo.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________With hesitation, the family tasted the potato salad with onions in it.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________7 . For those who always want to try out new things and to experience exciting flavors that come directly from Mother Earth, foraging subscription boxes (觅食订阅箱) can provide wild ingredients (材料) that no traditional supermarket has on its shelves.
Oak leaf tea, acom coffee, and pine pollen syrup are just a few of the seasonal ingredients people can now get thanks to projects such as the Forage Box. This delivery service collects wild food very few people know about, and sends it to the subscribers monthly. In this way, everyone can surprise their loved ones with delicious meals.
“The flavors are big and bold that’s the point. The idea is to show there’s a lot more going on when nature gets to farm it,” said Jim Parum, creator of the Forage Box. Since he started the project, he spends his days foraging for ingredients in environments such as the countryside, forests and the coast. The idea of the Forage Box is not to send out meal boxes but new ingredients, so information about cooking these wild items is also offered in the boxes. Delicious and inspiring recipes can also be found on the company’s website.
Underlying this project is the belief that nature has a lot to offer and can provide us with much tastier and healthier ingredients than those in the supermarket. The project works well as people are looking for ways to deal with the challenge of climate change while living healthier lives.
In the past, organic food was only available in specialty health food stores, but now it has a much more mainstream (主流) following worldwide. In the United States alone, it reached 50 billion dollars in value in 2019, up from 13.26 billion in 2005. This shows growth of nearly 300 percent over this period.
Miles Irving, an international wild food expert, said, “For us, foraged food is a very powerful way to reconnect people with the land, and this provides all sorts of benefits to physical, mental, emotional and community health.”
1. What can we say about the idea of the Forage Box?| A．It is simple. | B．It is creative. | C．It is crazy. | D．It is traditional. |
| A．Cooking directions. | B．Shopping guidance. |
| C．Brand advertising. | D．Packaged meals. |
| A．like to lead a green lifestyle by choosing healthy food in nature |
| B．believe it will help them develop good eating habits |
| C．expect to surprise their loved ones with tasty food |
| D．are curious to try unfamiliar food in nature |
| A．Food prices have risen sharply. | B．Food quality has improved a lot. |
| C．Organic food has gained in popularity. | D．The variety of food has changed quickly. |
8 . When I moved to Washington, D.C., I left everything behind.
I
I went to study in France, I was living alone and
My blog was originally a space to
As my food blog and follower count grew, I became more
| A．Knowing | B．Avoiding | C．Applying | D．Leaving |
| A．illness | B．homesickness | C．unhappiness | D．shyness |
| A．take off | B．set off | C．show off | D．put off |
| A．opinions | B．ideas | C．recipes | D．dishes |
| A．noticed | B．cooked | C．took | D．spent |
| A．request | B．enthusiasm | C．account | D．answer |
| A．buying | B．baking | C．throwing | D．passing |
| A．Otherwise | B．Rather | C．However | D．Therefore |
| A．desperately | B．anxiously | C．unfortunately | D．proudly |
| A．considerate | B．favorite | C．typical | D．best |
| A．turned out | B．believed in | C．called on | D．brought up |
| A．shelter | B．bedroom | C．balcony | D．kitchen |
| A．privately | B．secretively | C．orally | D．silently |
| A．put | B．admit | C．persuade | D．divide |
| A．emerge | B．disappear | C．learn | D．recover |
| A．lively | B．healthy | C．similar | D．Colorful |
| A．lame | B．confident | C．vain | D．competitive |
| A．connect | B．invite | C．drive | D．add |
| A．share | B．compare | C．argue | D．mix |
| A．strange | B．true | C．new | D．bitter |
9 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.| A．people should eat more vegetables |
| B．the way people eat vegetables is important |
| C．eating vegetables is good for us |
| D．how much vegetables one should eat |
| A．have the eyes problems | B．have heart disease |
| C．be in need of lycopene | D．hate eating tomatoes |
| A．the place where the vegetables are grown |
| B．the way how the vegetables are stored |
| C．the way how the vegetables are prepared |
| D．the price at which the vegetable are sold |
| A．It’s better to cook vegetables with fat |
| B．the more fat in the cooking, the fewer vegetables people will eat |
| C．It’s better to cook the vegetables without salt |
| D．the fat will increase the nutrition of the vegetables |
10 . Many people say they don’t like the taste of most vegetables. The good news is there are many ways to prepare vegetables that are not only healthy but delicious as well.
If you’re convinced (确信) you can’t stand the taste of vegetables, chances are they just need some extra flavor — seasonings (调味品). Think about the foods that you actually do enjoy.
You maybe say you still can’t accept the taste of vegetables.
| A．You’ll forget you’re also eating vegetables. |
| B．What seasonings are used to prepare them? |
| C．Start by visiting your local farmers’ market. |
| D．If so, try hiding them in some of your favorite foods. |
| E．Make sure you always have fresh vegetables on hand. |
| F．Why not wash your vegetables with water before preparing them? |
| G．Many grocery stores also provide recipe cards with new ideas for cooking. |
