| A．How to fry fish. |
| B．How to make coffee. |
| C．How to remove a bad smell. |
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Today I tried cooking a simply dish myself. I like eating frying tomatoes with eggs, and I thought it must to be easy to cook. My mom told me how to preparing it. First I cut the tomatoes into pieces but put them aside. Next I broke the eggs into a bowl and beat them quickly with chopstick. After that I poured oil into a pan and turned off the stove，I waited patiently unless the oil was hot. Then I put the tomatoes and the beaten eggs into pan together.＂Not that way，＂my mom tried to stop us but failed. She was right. It didn’t turn out as I had wished.
3 . Many of us love July because it’s the month when nature’s berries and stone fruits are in abundance. These colourful and sweet jewels form British Columbia’s fields are little powerhouses of nutritional protection.
Of the common berries, strawberries are highest in vitamin C, although, because of their seeds, raspberries contain a little more protein (蛋白质), iron and zinc (not that fruits have much protein). Blueberries are particularly high in antioxidants (抗氧化物质). The yellow and orange stone fruits such as peaches are high in the carotenoids we turn into vitamin A and which are antioxidants. As for cherries (樱桃), they are so delicious who cares? However, they are rich in vitamin C.
When combined with berries of slices of other fruits, frozen bananas make an excellent base for thick, cooling fruit shakes and low fat “ice cream”. For this purpose, select ripe bananas for freezing as they are much sweeter. Remove the skin and place them in plastic bags or containers and freeze. If you like, a squeeze of fresh lemon juice on the bananas will prevent them turning brown. Frozen bananas will last several weeks, depending on their ripeness and the temperature of the freezer.
If you have a juicer, you can simply feed in frozen bananas and some berries or sliced fruit. Out comes a “soft-serve” creamy dessert, to be eaten right away. This makes a fun activity for a children’s party; they love feeding the fruit and frozen bananas into the top of the machine and watching the ice cream come out below.
1. What does the author seem to like about cherries?| A．They contain protein. | B．They are high in vitamin A. |
| C．They have a pleasant taste. | D．They are rich in antioxidants. |
| A．To make them smell better. | B．To keep their colour. |
| C．To speed up their ripening. | D．To improve their nutrition. |
| A．A dessert. | B．A drink. |
| C．A container. | D．A machine. |
| A．A biology textbook. | B．A health magazine. |
| C．A research paper. | D．A travel brochure. |
4 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.| A．people should eat more vegetables |
| B．the way people eat vegetables is important |
| C．eating vegetables is good for us |
| D．how much vegetables one should eat |
| A．have the eyes problems | B．have heart disease |
| C．be in need of lycopene | D．hate eating tomatoes |
| A．the place where the vegetables are grown |
| B．the way how the vegetables are stored |
| C．the way how the vegetables are prepared |
| D．the price at which the vegetable are sold |
| A．It’s better to cook vegetables with fat |
| B．the more fat in the cooking, the fewer vegetables people will eat |
| C．It’s better to cook the vegetables without salt |
| D．the fat will increase the nutrition of the vegetables |
5 . My career as a chef started at the age of 25, but my
From my youth, I have had this passion for food. Growing up in Morocco, I witnessed the most amazing hospitality and
I remember as a young kid coming home from school to the
Food is almost as
In my kitchen, I try to duplicate (复制) smells and flavors that make me think about more than what I’m actually smelling or
| A．talent | B．passion | C．explanation | D．expectation |
| A．changing | B．ordering | C．preparing | D．searching |
| A．inspired | B．bothered | C．honored | D．amused |
| A．ask about | B．experiment with | C．learn of | D．shop for |
| A．biggest | B．cleanest | C．best | D．cheapest |
| A．wisdom | B．honesty | C．success | D．generosity |
| A．offices | B．houses | C．restaurant | D．hotel |
| A．art | B．signs | C．creation | D．smells |
| A．fruits | B．vegetables | C．ingredients | D．goods |
| A．delicious | B．useful | C．organic | D．convenient |
| A．nutritious | B．sufficient | C．emotional | D．suitable |
| A．reason | B．purpose | C．cook | D．story |
| A．kitchen | B．heart | C．source | D．point |
| A．tasting | B．chewing | C．touching | D．seeing |
| A．holds up | B．drives away | C．stirs up | D．depends on |
1. Why did Martha quit her earlier job?
| A．She was badly paid. |
| B．The boss took no interest in her ideas. |
| C．The staff were quite unfriendly. |
| A．She can decide on the menu. |
| B．All is advertised online. |
| C．Just a little food is wasted. |
| A．Customers pay in advance. | B．She can work outdoors. | C．No waiter is needed. |
| A．The sun. | B．The wind. | C．The rain. |
When I was young, the kitchen had an invisible“stop" sign put there by my mom. “No, you cannot enter here!” she always said to me. Well, I really don’t blame her as it is no place for kids.
I was just left outside in admiration, looking at what wonders the kitchen held. A few years passed by and I became very interested in food, both eating and preparing it. However, the kitchen was still out of bounds so I couldn’t experiment with cooking. But they couldn’t stop me forever now, could they?
It was early morning. Mom had gone for grocery shopping and no one else was at home. Time to strike! I walked through the dining room and there was the kitchen in front of me!
I stepped inside and took in the sight in front of me—cabinets (储藏柜 ) lining a wall, the oven (炉子) occupying the central place of another wall, the dishes sparkling like diamonds. I had seen it from outside but this time it was up close. As I hadn’t had breakfast, I decided to begin my first experience as a cook by making an omelette (煎蛋) . Sure I had seen Mom do it, so how could it be hard?
I searched the cabinets and finally found some eggs and onions. I knew the basics, so I began the work. I washed an onion first and then chopped it. Then came the egg. It took me two or three attempts to crack one open and into the bowl. I put the onion and some salt in the bowl too and mixed them. After that, I lighted the stove and put the frying pan on it and poured some oil in it... and poured some on the floor too, accidentally, of course! Till the pouring of the mixture into the pan, everything was going perfect—then I wondered what was used for turning the egg upside down in the pan.
注意：
1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
Soon, I was running all over the kitchen, searching for the cooking spoon.
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While I was busy taking the burnt egg out in a plate, someone came up behind me.
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8 . Long before metal oven racks (架子) were invented, many people would place the things that they wanted to bake onto stones to keep them from burning in ovens or even directly on heat.
Typical baking stones can be made of various materials, and tend to be either round or rectangular in shape. The clay stone is popular, but some people like marble. Some have a shiny surface and others don’t have.
There are many benefits of using a baking stone to cook pizza or bread.
| A．The way that baking stones work is simple. |
| B．Baking stones can be found in all shapes and sizes. |
| C．For one thing, it tends to produce more desirable qualities. |
| D．That makes them uniquely useful for many cooking creations. |
| E．Today, the baking stone is associated most with cooking pizza. |
| F．So you can choose from a great variety of stones on the market. |
| G．However, most of these products are not rated for safety in cooking. |
9 . Cook in the kitchen
Earlier last month, my parents and I had a free day — a rare event for us.
For our weekend menu, we decided to make smoked pork. I found this recipe online. It looked interesting and the steps were simple. So we decided to make it for dinner one weekend.
First, according to the recipe, the pork needed to be salted. The process would take a long time.
After that, Dad was responsible for slicing (切片) the pork, Mother was responsible for preparing the ingredients (佐料). I was responsible for spreading the black tea and sugar for smoking on the aluminum foil and then a layer of baking paper.
| A．It was easy for me to make the food. |
| B．Pork is the main meat source of our food. |
| C．We decided to cook together in the kitchen. |
| D．Finally, I put the pork on the smoking shelf. |
| E．So, Mom started working on it early the night before. |
| F．Two days later, the pork was ready for the next steps. |
| G．The pork was very delicious and contained the special smell of black tea. |
10 . Food experts say washing could spread the germs on your turkey in the kitchen sink or nearby food. But it's been a challenge trying to convince cooks to stop rinsing （冲洗）off raw poultry. Germs that can make people sick are common in the guts of healthy poultry and are legally allowed to be on raw turkey and chicken. The assumption is that nobody eats their poultry raw, and that thorough cooking will kill the bacteria.
The do — not — wash raw poultry advice from the USDA is relatively new and perhaps hasn't caught on because it goes against the common belief that washing makes things clean, said Chapman. Benjamin Chapman, a study author and food safety expert at North Carolina State University, said the instinct to wash raw poultry goes back at least decades when people relied more on visual clues to spot problems with poultry. Meanwhile, washing hands and surfaces are also important.
But food preparation is a complicated act, and germs from poultry can be spread even if it's not washed, especially when birds are removed from packaging.
The USDA-funded study stresses that point. Researchers sprayed raw chicken with a harmless strain of E. coli （大肠杆菌）and watched volunteer cooks at test kitchens. Among those who washed their raw chicken, about a quarter ended up spreading the bacteria to their lettuce. But even some of those who did not rinse the chicken got germs on the lettuce. And there are other opportunities for germs to survive on turkeys: melting and cooking.
To ensure a bird is thoroughly cooked, they say to use a thermometer to check that the deepest and thickest parts of it have reached 165 degrees. Even after the meal is cooked, you aren't out of the danger zone. To keep turkeys and other leftovers safe, experts say they should be refrigerated after two hours.
1. People don't accept USDA's advice because____.| A．the advice is relatively new |
| B．cleaning seems more trustworthy |
| C．cooks clean the turkey before cooking it |
| D．heat can kill most germs and no one eats raw food |
| A．Food packages carry germs. |
| B．Hands and surfaces are easy to get E. coli. |
| C．Germs from a turkey can be spread whether it is washed or not. |
| D．Multiple methods should be applied to food to get rid of germs. |
| A．Rinse off the turkey before it is heated. |
| B．Keep the turkey away from the lettuce and refrigerator. |
| C．Wash hands and packages before taking out the turkey. |
| D．Use a thermometer to check the temperature of the turkey. |
| A．Culture. | B．Science. |
| C．Education. | D．Medicine. |
