1 . Grieve Her Mum Through Cooking
Grief and mourning can be expressed in many ways.
Along with the love of food and family, her mother, and her grandmother before her, had passed down a carved wooden spoon. It was given from one to the next.
After her mother’s death, Debbie also found the planner containing these detailed dinner party plans and recipes. Her mother was not gone.
Everything Debbie is cooking is inherited, as is the joy and sense of achievement she feels. When she began cooking with her mother as a kid, she was in charge of turning the toast, to stop it catching. Now she is holding the spoon, adding the spices and still looking up from the stove to her mum.
A.It was never easy to lose someone we love |
B.She was guiding her through a lifetime of food |
C.When it reached Debbie, it was worn and perfect |
D.She felt a sense of achievement in cooking her food |
E.She is always going to be her mother’s kitchen follower |
F.Debbie found a new and unique way to mourn her mum |
G.However, she was left with some confusion at some recipes |
2 . By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A research shows that when it comes to vegetables, it’s not only how much we eat, but also how we prepare them, that decides the vitamins and other nutrients that enter our body.
Many studies show that people who eat lots of vegetables have less heart disease, and eye problems and even cancer. But raw vegetables are not always best. The researchers found that 198 Germans who eat raw food were short of lycopene, the matter found in tomatoes and other red vegetables. “There is an idea that raw foods are always going to be better,” says Steven K. Clinton, a professor at Ohi o State University. “For fruits and vegetables, sometimes a little bit of cooking can be helpful.”
A number of factors decide how the vegetables do good to people’s health before they reach the table, including where and how they were grown and stored before being bought. No single cooking way is best. Some nutrients are easily lost in cooking if they are cooked in different ways.
Vitamins C and B are often lost. In January, another report said that boiling was better for carrots than frying or serving them raw. Frying was the worst way to cook.
What cooked with the vegetables can also be important? When the vegetables were cooked with fat, the diners can get more nutrients. Fat can also make the taste of vegetables better, meaning that people will eat more of them. Putting on some other things that make it taste better—a little salt—can make the food taste better.
1. The writer mainly wants to tell us that ________.A.people should eat more vegetables |
B.the way people eat vegetables is important |
C.eating vegetables is good for us |
D.how much vegetables one should eat |
A.have the eyes problems | B.have heart disease |
C.be in need of lycopene | D.hate eating tomatoes |
A.the place where the vegetables are grown |
B.the way how the vegetables are stored |
C.the way how the vegetables are prepared |
D.the price at which the vegetable are sold |
A.It’s better to cook vegetables with fat |
B.the more fat in the cooking, the fewer vegetables people will eat |
C.It’s better to cook the vegetables without salt |
D.the fat will increase the nutrition of the vegetables |
3 . Cheesy Pizza Stuffing
Yield: 4 to 6 servings
Time: 45 minutes, plus drying bread
Ingredients:
• 1 (12-to 14-ounce) loaf brioche (黄油面包), torn into bite-size pieces (about 4 cups)
• 4 tablespoons unsalted butter, plus more softened butter
• 1 large yellow onion
• Salt and black pepper and 2 tablespoons tomato sauce
• 1 large egg and 1 cup whole milk
• 2 cups shredded low-moisture mozzarella (马苏里拉奶酪)
Directions:
The night before serving, spread the bread pieces on a sheet pan and let sit on the counter to dry out. Alternatively, you can bake them at 250 degrees until completely dried out and no longer soft, 20 to 30 minutes.
When ready to make the stuffing, transfer the bread to a large bowl. Heat oven to 350 degrees and grease a 9-by-13-inch or 8-by-11-inch baking dish with softened butter. Melt the 4 tablespoons butter in a large skillet over medium-high and add the thinly sliced onion. Season with salt and pepper, and cook, stirring occasionally, until slightly browned at the edges, 5 to 7 minutes. Stir in the tomato sauce and cook until fragrant, about I minute.
In a medium bowl, beat the egg with a fork, then beat in the milk. Pour the milk mixture over the bread and toss with two spoons until evenly coated. Add 1 cup mozzarella and toss again until well combined. Let sit until the bread fully absorbs the liquid, about 5 minutes.
Transfer the stuffing and any accumulated liquid to the greased baking dish, spread out evenly and top with the remaining 1 cup mozzarella. (To make ahead, you can stop at this stage, cover the dish and refrigerate for up to 24 hours.)
Bake, uncovered, until heated through and the cheese is melted, 15 to 25 minutes. (You may need to add a few minutes to the bake time if the stuffing has been refrigerated.)
1. Which ingredient is unnecessary for the dish?A.Tomato. | B.Milk. |
C.Butter. | D.Salt. |
A.The onion used should be thickly cut. |
B.The bread pieces should be softened before serving. |
C.Two cups of mozzarella should be added respectively. |
D.The stuffing which has been refrigerated should be baked for 24 hours. |
A.By giving examples. | B.By offering analyses. |
C.By presenting findings. | D.By following time order. |
4 . The benefits of cooking games for children
Various cooking games for children that are available online are more than just a fun pastime activity.
Online cooking games promote math and reading skills. The act of cooking, whether virtual or in the real world, requires a lot of counting and measuring, which promotes the development of fundamental mathematical abilities. Additionally, many free cooking games online require kids to read the recipes or lists of ingredients and then follow the directions.
Cooking games boost confidence and independence. When kids finish a task actively, they feel good about themselves and proud of what they’ve done. For example, some creative games allow kids to experiment with a chef’s role.
Cooking games improve social skills. Playing multiplayer games allows children to interact with others, solve problems in cooperation, and so on.
A.Cooking games enhance creativity. |
B.Cooking games stimulate children’s interest. |
C.So it’s advisable to play such online games with your friends. |
D.Thus kids can be taught to read and improve their vocabulary. |
E.Kids can master their cooking skills in the world of imagination. |
F.They provide a number of developmental and educational benefits as well. |
G.This is especially convenient for those kids lacking interpersonal skills in the real world. |
When I was young, the kitchen had an invisible“stop" sign put there by my mom. “No, you cannot enter here!” she always said to me. Well, I really don’t blame her as it is no place for kids.
I was just left outside in admiration, looking at what wonders the kitchen held. A few years passed by and I became very interested in food, both eating and preparing it. However, the kitchen was still out of bounds so I couldn’t experiment with cooking. But they couldn’t stop me forever now, could they?
It was early morning. Mom had gone for grocery shopping and no one else was at home. Time to strike! I walked through the dining room and there was the kitchen in front of me!
I stepped inside and took in the sight in front of me—cabinets (储藏柜 ) lining a wall, the oven (炉子) occupying the central place of another wall, the dishes sparkling like diamonds. I had seen it from outside but this time it was up close. As I hadn’t had breakfast, I decided to begin my first experience as a cook by making an omelette (煎蛋) . Sure I had seen Mom do it, so how could it be hard?
I searched the cabinets and finally found some eggs and onions. I knew the basics, so I began the work. I washed an onion first and then chopped it. Then came the egg. It took me two or three attempts to crack one open and into the bowl. I put the onion and some salt in the bowl too and mixed them. After that, I lighted the stove and put the frying pan on it and poured some oil in it... and poured some on the floor too, accidentally, of course! Till the pouring of the mixture into the pan, everything was going perfect—then I wondered what was used for turning the egg upside down in the pan.
注意:
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
Soon, I was running all over the kitchen, searching for the cooking spoon.
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While I was busy taking the burnt egg out in a plate, someone came up behind me.
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6 . Food experts say washing could spread the germs on your turkey in the kitchen sink or nearby food. But it's been a challenge trying to convince cooks to stop rinsing (冲洗)off raw poultry. Germs that can make people sick are common in the guts of healthy poultry and are legally allowed to be on raw turkey and chicken. The assumption is that nobody eats their poultry raw, and that thorough cooking will kill the bacteria.
The do — not — wash raw poultry advice from the USDA is relatively new and perhaps hasn't caught on because it goes against the common belief that washing makes things clean, said Chapman. Benjamin Chapman, a study author and food safety expert at North Carolina State University, said the instinct to wash raw poultry goes back at least decades when people relied more on visual clues to spot problems with poultry. Meanwhile, washing hands and surfaces are also important.
But food preparation is a complicated act, and germs from poultry can be spread even if it's not washed, especially when birds are removed from packaging.
The USDA-funded study stresses that point. Researchers sprayed raw chicken with a harmless strain of E. coli (大肠杆菌)and watched volunteer cooks at test kitchens. Among those who washed their raw chicken, about a quarter ended up spreading the bacteria to their lettuce. But even some of those who did not rinse the chicken got germs on the lettuce. And there are other opportunities for germs to survive on turkeys: melting and cooking.
To ensure a bird is thoroughly cooked, they say to use a thermometer to check that the deepest and thickest parts of it have reached 165 degrees. Even after the meal is cooked, you aren't out of the danger zone. To keep turkeys and other leftovers safe, experts say they should be refrigerated after two hours.
1. People don't accept USDA's advice because____.A.the advice is relatively new |
B.cleaning seems more trustworthy |
C.cooks clean the turkey before cooking it |
D.heat can kill most germs and no one eats raw food |
A.Food packages carry germs. |
B.Hands and surfaces are easy to get E. coli. |
C.Germs from a turkey can be spread whether it is washed or not. |
D.Multiple methods should be applied to food to get rid of germs. |
A.Rinse off the turkey before it is heated. |
B.Keep the turkey away from the lettuce and refrigerator. |
C.Wash hands and packages before taking out the turkey. |
D.Use a thermometer to check the temperature of the turkey. |
A.Culture. | B.Science. |
C.Education. | D.Medicine. |
Fuchsia Dunlop from the UK likes to post her experiences of food from around the world on social media. Since the outbreak of COVID-19, cooking Chinese food
Having studied Chinese food culture for nearly 20 years, she regards Jiangnan
8 . Advice for Cooking on a Tight Schedule
From my experience, there are three main reasons why people don’t cook more often: ability, money, and time.
Think ahead. I usually think cooking is a pain when I’m already hungry and there is nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials already?
Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread?
Hopefully that gives you a good start.
A.Try new things. |
B.Ability is easily improved. |
C.Make three or four instead. |
D.Understand your food better. |
E.Cooking is a burden for many people. |
F.Let cooking and living simply be a joy rather than a burden. |
G.A little time planning ahead can save a lot of work later on. |
The easy way out isn't always easiest. I learned that lesson when I decided to treat my father to a special meal. I glanced through the cookbook and chose a menu which included homemade bread. Knowing the bread would take time, I started on it as soon as he left for work.
As I was not experienced in cooking, I thought if a dozen was good, two dozen would be better, so I doubled everything. As Dad loved oranges, I also opened a can of orange and poured it all into the bowl. Soon there was sticky dough (面团) covered with ugly yellowish marks. Realizing I had been defeated, I put the dough in the rubbish bin outside so I wouldn't have to face him laughing at my work.
I went on preparing the rest of the meal, and, when Dad got home, we sat down to Cornish chicken with rice. He tried to enjoy the meal but seemed disturbed. Twice he got up and went outside, saying he thought he heard a noise. The third time he left, I went to the windows to see what he was doing.
Looking out, I saw Dad standing about three feet from the rubbish bin, holding the lid up with a stick and looking into the container. When I came out of the house, he dropped the stick and explained that there was something alive in the rubbish bin. Picking up the stick again, he held the lid up enough for me to see. I felt cold. But I stepped closer and looked harder.
Without doubt it was my work. The hot sun had caused the dough to double in size and the. fermenting yeast (酵母) made the surface shake and sigh as though it were breathing. I had to admit what the "living thing" was and why it was there. I don't know who was more embarrassed by the whole thing, Dad or me.
注意:1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
My dad tapped me gently on the shoulder, and we went inside.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________At a party three months later, everyone wanted to try my bread.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1.比赛目的;
2.比赛事宜;
3.号召参加。
注意:
1.写作词数应为80左右;
2.请按如下格式在答题卡的相应位置作答。
NOTICE
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