A.He coughed badly. | B.He was sleepy. | C.He was late for the meeting. |
Recently, European and American health
Monkeypox is a rare disease that is caused by infection with monkeypox, virus. Monkeypox was first discovered in 1958
Monkeypox cases in people have occurred outside of Africa linked
3 . When Shakespeare called a good night’s rest the “cure of hurt minds,” he was really onto something. According to a recent survey, “Most days or every day” in 2020, nearly 15 percent of American adults had trouble falling asleep in the previous month. So you’re a little sleepy — no big deal, right? Wrong. A 1999 article in the medical journal The Lancet showed and decades of research suggest that “sleep debt” can have significant harmful effects on your health.
Happiness is the first to suffer. Everyone knows what it feels like to run on insufficient (不足的) sleep — you can be foggy, inattentive, and bad-tempered. A paper published in the journal Health Psychology in 2020 found that the participants without enough sleep experienced a less positive mood when they came across quite ordinary stress, and smaller increases in positive mood from pleasant events. When lacking sleep, people felt annoyed more and easier, and things feel less fun.
More seriously, sleep loss can cause clinical depression and anxiety. In 2014, Australian scholars studying young women found that a year of frequent sleep difficulties predicted the onset of depression and anxiety in later years.
Some researchers have identified long-time sleep debt as a disease — insufficient sleep syndrome (ISS). Given the reported evidence for how widespread the syndrome is, it might even be classed as an epidemic. Although no study has yet established a connection, it seems reasonable to think about whether the long-term declines in American happiness and increases in social conflicts may be connected to loss of sleep.
Whether you are a sleep-deprived student, or workaholic, or just an old-fashioned insomniac (失眠症患者), attending to sleep is a critical strategy for health and happiness. And adjusting this aspect of your life could be one of the best things you do all year.
1. Why does the author mention Shakespeare?A.To show Shakespeare’s wisdom. |
B.To introduce the topic of sleep loss. |
C.To highlight a serious health problem. |
D.To give reported evidence of sleep debt. |
A.It made people feel negative. | B.It led to poor eyesight. |
C.It caused depression and anxiety. | D.It was not worth much concern. |
A.Reduction of happiness is linked to sleep loss. |
B.Long-term lack of sleep is not a disease. |
C.Sleep debt might affect both individuals and the society. |
D.Insufficient sleep syndrome is a recognized epidemic. |
A.To confirm sleep loss is a disease. |
B.To advocate getting sufficient sleep. |
C.To tackle widespread sleep problem. |
D.To prove happiness suffers from sleep debt. |
In a recently conducted study, researchers have found that the Chinese martial art of Tai Chi could slow down the progression of Parkinson’s (帕金) disease by years.
Tai Chi, with its slow, meditative (冥想的) and deliberate movements,
Parkinson’s disease is a brain disorder
5 . JOHN SNOW DEFEATS“KING CHOLERA”
Cholera used to be one of the most feared diseases in the world, until a British doctor, John Snow, showed how it could be overcome. This illness causes severe diarrhoea, dehydration, and even death. In the early19th century, when an outbreak of cholera hit Europe, millions of people died from the disease. As a young doctor, John Snow became frustrated because no one knew how to prevent or treat cholera. In time, he rose to become a famous doctor, and even attended to Queen Victoria when she gave birth. However, he never lost his desire to destroy cholera once and for all.
In general, doctors in those days had two contradictory theories to explain how cholera spread. One theory was that bad air caused the disease. The other was that cholera was caused by an infection from germs in food or water. Snow subscribed to the second theory. It was correct, but he still needed proof. Consequently, when an outbreak of cholera hit London in 1854, Snow began to investigate. He discovered that in two particular streets the cholera outbreak was so severe that more than 500 people died in ten days. He was determined to find out why.
Snow began by marking on a map the exact places where all those who died had lived. There were multiple deaths near the water pump in Broad Street (especially house numbers 16, 37, 38, and 40). However, some households (such as 20 and 21 Broad Street, and 8 and 9 Cambridge Street) had had no deaths. These people worked in the pub at 7 Cambridge Street. They had been given free beer, and so had not drunk the water from the pump. Snow suspected that the water pump was to blame. What is more, in another part of London, a woman and her daughter had died of cholera after moving away from Broad Street. It seemed that the woman liked the water from the pump so much that she had it delivered to her house every day. As a result of this evidence, John Snow was able to announce that the pump water carried cholera germs. Accordingly, he had the handle of the pump removed so that it could not be used. Through this intervention, the disease was stopped in its tracks.
The truth was that the water from the Broad Street pump had been infected by waste. Moreover, Snow was later able to show a link between other cases of cholera and the different water companies in London. Some companies sold water from the River Thames that was polluted by raw waste. The people who drank this water were much more likely to get cholera than those who drank pure or boiled water.
Through Snow’s tireless efforts, water companies began to sell clean water, and the threat of cholera around the world saw a substantial decrease. However, cholera is still a problem. Each year, millions of people around the world get cholera and many die from it. Fortunately, we now know how to prevent cholera, thanks to the work of John Snow. Moreover, in his use of maps and statistics, Snow transformed the way scientists study diseases. For this reason, Snow is considered the father of modern epidemiology.
1. What did Snow think cholera caused by?A.Germs in bad air. | B.Germs in food. |
C.Germs in food or water. | D.Germs in water. |
A.Microscope. | B.Maps and statistics. | C.Pump. | D.Beer. |
A.Snow’s work has provided readily available clean water to drink, for example, as well as an emphasis on hygiene such as the need to wash hands after they become dirty. |
B.His work showed how to prevent cholera epidemics. |
C.His work transformed the way scientists study diseases, which has allowed for more protection from once common diseases such as cholera. |
D.All above. |
A.Process. | B.Theories. | C.Solution. | D.Conclusion. |
6 . Sharon Roseman was five years old when her world changed forever.She was playing Blind Man’s Bluff with friends outside her house.When she removed her blindfold (眼罩), she couldn’t recognize where she was.From that moment on, Roseman has been lost every day of her life.
Roseman is not alone in her experience.As an adult living in Denver, Colorado, in 2008, Roseman was diagnosed with a rare and newly discovered condition called Developmental Topographical Disorientation(DTD), which is a disorder that dramatically affects people’s abilities to navigate their familiar environment.
Dr. Giuseppe Iaria of the University of Calgary in Canada is credited with first identifying DTD.He confirms that odd as it sounds, people with DTD have no brain damage. He thinks genetic factors are likely to be responsible for it.
Paul Dudchenko, from the University of Stirling in the United Kingdom, has what he calls a place-cell theory. He says we get lost because all our hippocampal cells appear to be connected to landmarks. “They use things in the environment to orientate (确定方向) themselves and create a cognitive map,” he says. “If we don’t have things in the outside world to update the cognitive map, then it is likely to error.” That’s why people who are lost in a snowstorm, for instance, tend to go in circles. They think they’re heading in the right direction, but without external reference points their brain is unable to form a cognitive map, so they naturally tend to get lost.
“There seems to be a systematic error in the way people with DTD place landmarks in their mind,” Dudchenko says. How exactly this happens is still under investigation, but Dudchenko thinks the answer lies in the relationship between the various regions of the brain responsible for spatial cognition (空间认知).
For his part, Giuseppe Iaria is continuing with his research.Some of his recent work has focused on the role genes play in DTD.As well as helping sufferers of DTD, Iaria believes his research will offer an explanation for why some people are better at finding their way than others.While top researchers have more to learn, they are confident the answers won’t stay lost in the complexity of the brain forever.
1. Why does the author mention Roseman’s experience?A.To inform us of a sad story. |
B.To give us background information. |
C.To introduce a rare disease. |
D.To support the author’s argument. |
A.Navigating novel and unfamiliar environments. |
B.Remembering the layout of their neighborhood. |
C.Understanding the detailed information on a map. |
D.Recalling the names of familiar places and people. |
A.It gives rise to severe brain damage. |
B.It happens when cognitive map fails. |
C.It connects one’s brain and cognition. |
D.It arises from a systematic genetic error. |
A.Genes play the most important role in DTD. |
B.The ability to find one’s way can be improved. |
C.Iaria’s research has already helped sufferers of DTD. |
D.The truth about DTD will be brought to light someday. |
7 . A severe outbreak of cholera (霍乱) cast a shadow over Londoners’ life. Faced with two apparently contradictory theories about the possible cause, John Snow, a brilliant
Instead of using a microscope to study the
John Snow subscribed to the view that there was a link between the
A.chemical | B.technical | C.medical | D.agricultural |
A.affect | B.cause | C.damage | D.defeat |
A.crisis | B.virus | C.assumption | D.cancer |
A.attacked | B.concerned | C.lived | D.head |
A.except | B.besides | C.including | D.from |
A.suspected | B.convinced | C.estimated | D.wondered |
A.solutions | B.methods | C.proposal | D.proof |
A.turned | B.switched | C.removed | D.bent |
A.innovation | B.evaluation | C.intervention | D.persuation |
A.map | B.pump | C.beer | D.handle |
A.tackled | B.comprised | C.examined | D.polluted |
A.pure | B.nutritional | C.raw | D.salty |
A.change | B.decrease | C.development | D.increase |
A.Thanks to | B.Apart from | C.In spite of | D.Rather than |
A.conventional | B.incredible | C.relevant | D.infectious |
A.Do his work. | B.See a doctor. | C.Take some medicine. |
1. Why haven’t people found treatments for the flu?
A.It’s too expensive to develop medicines. |
B.There are too many kinds of viruses. |
C.They are unwilling to put much into medicines. |
A.A runny nose. | B.Low temperature. | C.High blood pressure |
A.It causes damage to our organs. |
B.It does harm to people’s health. |
C.It helps us to recover quickly. |
A.Send the man her class notes. | B.Send the man to the hospital. | C.Help the man ask for leave. |