1. 众所周知,没有什么比健康更珍贵。饮食在我们的日常生活中起着基础性的作用。
2. 数据显示,中学生存在大量不健康的饮食习惯。
3. 他们吃大量的垃圾食品,垃圾食品的热量很高。
4. 为了节省时间,大多数学生吃早餐太快,不仔细咀嚼食物。
5. 有些人早上什么都不吃,这对他们的健康是非常有害的。
6. 为了保持健康,我们应该保持合理的饮食。
7. 我们不仅应该食用不同种类的新鲜食物,如鱼、肉、蔬菜、水果以及奶制品,而且应该饮食规律、适当。
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1. 学生周末用餐选择情况的描述;
2. 简单的分析;
3. 你的想法。
注意:1. 词数80左右;
2. 短文题目已为你写好;
3. 请在相应位置作答。
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1. 分析青少年肥胖的原因, 如喜欢吃快餐;
2. 就如何保持健康给出建议,如健康饮食,适当锻炼等。
注意: 词数 80 左右。
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1. 讨论结果;
2. 你的观点。
要求:词数80左右。
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内容包括:
1.时间和地点;
2.师生的反响;
3.你的看法。
注意:
1.词数80左右;
2.可适当增加细节,以使行文连贯,但不得出现真实的姓名及校名;
3.标题已经给出,不计入字数。
参考词汇:
生活方式lifestyle
Scientific Diet, Healthy Life
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We’ve probably all been there-a friend swears by her new diet, but when you give it a try, you don’t see the same results. What gives?
According to a new study conducted by the Weizmann Institute of Science in Israel, individual people can have extremely different responses to the same foods, and universal diets and dietary recommendations might not be as helpful as previously thought.
Eight hundred non-diabetic(糖尿病的) people participated in the week-long study, during which they received standardized meals for breakfast. The participants used a mobile app to report their lifestyle habits and food intake, and additional data was collected through health questionnaires, blood tests and body measurements.
Although the glycemic(血糖的) index ranks foods based on how they affect the blood sugar levels of groups of people, the researchers saw that how the food was metabolized varied greatly from person to person—and that the glycemic index depends largely on the individual. The age and body-mass index(BMI) of the participants were found to be strongly linked with differences in metabolism, as were gut microbes.
The individualized feedback was particularly compelling, and provided support for the importance of personalized nutrition plans. One woman’s blood sugar spiked when she ate tomatoes-a food that any universal diet would have advertised as a healthy choice. “For this person, an individually tailored diet would not have included tomatoes but may have included other ingredients that many of us would not consider healthy, but are in fact healthy for her,” Eran Elinav, one of the researchers, said in a statement.
Because the increase of blood glucose levels can lead to pre-diabetes and has been linked to obesity, non-alcoholic fatty liver disease, and heart disease, these results are crucial to understanding how to best help people identify which foods are best for their health.
“After seeing this data, I think about the possibility that maybe we’re wrong in our thinking about the obesity and diabetes epidemic,” said Eran Segal, the other lead researcher.
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1. 保持良好的心情
2. 每天有充分的睡眠
3. 良好的饮食习惯
注意:
1. 词数100左右;
2. 可以适当增加细节,以使行文连贯。
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1.描述调查结果;
2.简单评论;
3.你的建议。
要求:1.词数100左右;
2.可适当增加细节,以使行文连贯。
学生剩饭菜原因 | 人数百分比 |
不合胃口 | 42% |
单份(portion)量大,吃不完 | 26% |
想多吃几种,结果买多 | 18% |
其他 | 14% |
1. 概述调查结果;
2. 简单分析原因;
3. 你的观点。
注意:1. 写作词数应为80左右;
2. 开头已给出, 不计入总词数。
How Often Meals Are Skipped (略过、不吃)
From the chart, we can see how often the students in our school skip their meals.
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