1. What do we know about the newly-opened ski area?
| A．It covers a large area. | B．It suits beginners. | C．It is free of charge. |
| A．Do more active exercise. | B．Take part in intense sports. | C．Attend a training camp. |
| A．It is their favorite sport. |
| B．It is the most boring sport. |
| C．It is more interesting than basketball. |
3 . TEC Community Event Series
Date and time
Thursday, July 13, 11 am-11:45 am
Location: Online
About this event
45 minutes Mobile E-ticket
Join our monthly community event! At TEC we have found that community increases success and consistency.
Have you ever wondered why the needle does not move, even when you get your 10,000 steps in? Do you still feel overly sore (酸痛的) after a weekend full of activities? Or you can’t seem to break the pattern with ongoing injuries?
If this sounds like you, then TEC has you covered! From movement to mindset, we will help you engage your body and give you easy-to-follow movements that you can do from anywhere. This will help you accomplish your fitness goals, feel great in all your summer activities and avoid the roller coaster of injuries!
TEC monthly community event!
Stay active beyond your training for better performance, and prioritize your overall health.
Each movement will help you maximize your recovery and avoid any of the bad effects of your workouts, for example, overuse injuries, tightness, a range of motion issues, etc.
Have a body and mind ready to interact in all the activities the healthy way!
Connect with other athletes and individuals.
Ask TEC coaches and other athletes question and cooperate on best practices to optimize (使最优化) your mindset!
This event is for you if:
You desire a community to grow with.
You have strong feelings of enthusiasm for workouts.
You enjoy achieving at a high level.
You are looking for support for your mindset, sport fitness, or your nutrition.
This event is not for you if:
You are close minded and are not looking to be challenged or encouraged.
You refuse to learn from others.
You are looking for a place to se your products services
1. What can we learn about this event?| A．It takes place every month. | B．It offers 45-minute offline training. |
| C．It shows people the secret to success. | D．It aims to help people to lose weight. |
| A．They will be given priority for membership. |
| B．They will gain permanent free mobile e-ticket. |
| C．They will get one-to-one guidance from a coach. |
| D．They will learn how to avoid injuries when exercising. |
| A．Those who hope to enjoy a quiet weekend. |
| B．Those who want to attract potential customers. |
| C．Those who attach importance to active lifestyle. |
| D．Those who desire good academic performance. |
When I was in primary school, I disliked doing exercise. I felt tired when I
During all our life, we may face a lot of
1. At what time does the sports center close?
| A．9:00 p.m. | B．7:30 p.m. | C．5:00 p.m. |
| A．Do special exercises. | B．Play basketball. | C．Do fitness training. |
| A．The swimming pool. | B．The gym. | C．The badminton courts. |
| A．Show the listeners around. |
| B．Answer some questions. |
| C．Help the listeners use the equipment. |
| A．In a gym. | B．In a clinic. | C．In a workshop. |
7 . Being fit and healthy doesn’t mean you have to work out for hours a day and eat nothing but chicken and vegetables for every meal.
You always complain you are too busy to go to the gym or to prepare a healthy meal.
You should walk more instead of driving a car when going out. The key to lifelong fitness is to simply be more active and walk more every day. Try your best to walk whenever and wherever you can —to the superstore, to the office, or go for an after-dinner walk with your family.
Instead of always going to the movies or watching TV, you should take part in activities that keep you moving. You can go for a bike ride, go on a hike, or go to play sports with your family and friends, such as ping-pong and basketball.
| A．The list is endless. |
| B．Find ways to be close to nature. |
| C．Enough sleep is especially important. |
| D．Of course it’s not always possible to go to the gym. |
| E．However, for your health, you have to make a change. |
| F．In short, take every chance to walk as much as you can. |
| G．Actually, there are many good habits that will help you keep in shape. |
| A．In Singapore. | B．In China. | C．In Russia. |
1．学校建立了新体育馆（stadium）；
2．主要的运动项目；
3．你喜欢的项目及原因。
注意：1. 词数80左右；
2. 可适当增加细节,以使行文连贯。
Dear Harry,
I am delighted to hear from you. You asked me in your last letter about the physical exercise in our school and here is something about it.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
All in all, I sincerely invite you to come to our school and see for yourself.
Yours,
Li Hua
1. What does the man ask the woman to do this Saturday?
| A．Practise skating alone. | B．Learn to ride a bike. | C．Teach him skating. |
| A．Skating. | B．Running. | C．Swimming. |
| A．She has to do her homework. |
| B．She has to look after her sister. |
| C．She has to get her bike repaired. |
| A．In the park. | B．By the lake. | C．At the man’s home. |
