4 . The idea that I wasn’t athletic lived with me for years. I wasn’t fond of _______or conflict in sports. What I only enjoyed were _______ things such as playing with phones and watching TV. Not until my Senior High did I _______ I needed a change, as I was in poor health. In Senior Two, my friend, Lora, took part in our school’s marathon club and _______ me to join too. To my relief, there weren’t any qualification tests: everyone who signed up was_______. It’s believed that most people—even those who were _______ in sports— could run a marathon, if they_______ for it.
I still remember the first day of training, when everyone arrived on the school’s playground and the coach _______it’s time to start. Before that, I thought the warming-up would be a _______ jog for about 800 metres along the track as in previous PE classes . However, I soon ________ it was a 2-km run! That’s out of my expectation. After running two kilometres, I was totally ________. More________ , the real exercise for that day was a 10-km run. As soon as I got home, with aching legs, I thought about ________. But with Lora’s encouragement, I finally ________ myself to persist(坚持), determined to get stronger physically.
I didn’t make real progress ________. I ran the last during exercise for a long time. With days passing by, I tried harder and harder. Gradually, during the exercise I could be in the ________ of the team—the fastest runners were always ahead, while the slowest were behind. Because of my ________, warm-up became a real warm-up. The 10-km run turned into a(n)________ practice. For me, who don’t like sports, this was a great ________. I do believe it is from the power of ________. Once you make up your mind, you will definitely make progress.
1. A.art | B.rules | C.schoolwork | D.competition |
2. A.challenging | B.relaxing | C.interesting | D.exciting |
3. A.wonder | B.imagine | C.realize | D.declare |
4. A.demanded | B.accompanied | C.invited | D.assisted |
5. A.accepted | B.needed | C.tested | D.questioned |
6. A.good | B.hard | C.skilled | D.poor |
7. A.ran | B.cared | C.applied | D.trained |
8. A.announced | B.hoped | C.thought | D.asked |
9. A.practical | B.regular | C.tough | D.tiring |
10. A.thought out | B.made up | C.found out | D.believed in |
11. A.amazed | B.exhausted | C.encouraged | D.energetic |
12. A.unexpectedly | B.interestingly | C.naturally | D.apparently |
13. A.crying | B.going | C.quitting | D.complaining |
14. A.helped | B.asked | C.taught | D.persuaded |
15. A.immediately | B.actually | C.gradually | D.separately |
16. A.top | B.middle | C.bottom | D.front |
17. A.efforts | B.acts | C.work | D.contribution |
18. A.hard | B.easy | C.funny | D.avoidable |
19. A.example | B.exception | C.failure | D.improvement |
20. A.honesty | B.modesty | C.determination | D.inspiration |