There is a day considered special by people
It is the
While in modern China, xiazhi is simply known as one of the solar
According to Guo Wenbin, a scholar of traditional culture, many customs from the ancient Summer Solstice festival
1. 春天对你的影响;
2. 你对春天的感悟。
注意:
1. 词数100左右;
2. 题目已为你写好。
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3 . Some people can't wait for the lovely colors, cooler weather, and cozy sweaters of autumn. In fact, fall is Americans' favorite time, but for a minority of others, the transition from summer creates worry, fear and worse. According to Carrie Landin, a psychologist from the University of Colorado Health Integrative Medicine Center, a significant number of people actually experience autumn anxiety.
For some people, stress is triggered (触发) by environmental factors: Decreases in daylight cause chemical changes in the brain. "Less daylight leads to lower levels of chemicals like serotonin and dopamine that control our emotions," says Kimberly Asner-self, associate professor at Touro Colleges` School of Health Sciences. "As these chemicals drop, the body responds by increasing levels of cortisol. the hormone released in situations where we face threat." The result can be an increased anxiety, difficulty sleeping and depression.
But it's not just increasing darkness that can trigger these symptoms. For people who feel this way every year, some of the reaction is mental. "When we know there's the potential for stress ahead we tend to anticipate the problems, feeling anxious before they even happen," Landin says.
The fall features more than its fair share of impending (迫在眉睫) events: back to school at the beginning of the season and family get-togethers toward the end. Mayra Mendez, a psychologist from Providence Saint Johns Health Center, suggests identifying your personal triggers and making a plan to manage them before they feel overwhelming. For instance, if you're concerned about family issues and holiday parties, decide in advance that it's perfectly OK to say no to some of them. If fall's stricter work and school schedules make you anxious, plan regular breaks and vacations to look forward to.
Finally, you should also find ways to embrace the present moment. Remember: while autumn may throw you a few tricks, there are plenty of treats to be found too.
1. What may be the cause of autumn anxiety?A.Cooler weather. | B.Less daylight. |
C.Sleep difficulties. | D.Vacation plans. |
A.potential stress can be predictable | B.stress can be triggered by chemicals |
C.depression is related to family issues | D.anxiety can be caused by mental factors |
A.Manageable. | B.Overwhelming. |
C.Troublesome. | D.Beneficial. |
A.Seasonal Anxiety | B.Tricks or Treats |
C.The Autumn Blues | D.Characteristics of Fall |
First Snow
It is the first time that I
5 . Autumn Equinox (秋分) lies at the midpoint of autumn, dividing autumn into two equal parts. After that day, the location of direct sunlight moves to the south, making days shorter and nights longer in the northern hemisphere.
Here are things you should know about Autumn Equinox.
Cool autumn
As it is said in the ancient book, The Detailed Records of the Spring and Autumn Period (770-476BC), “It is on Autumn Equinox day that the Yin and Yang are in a balance of power. Thus the day and night are of equal length, and so are the cold and hot weather.”
In South China, there is a custom popularly known as “having Qiucai (an autumn vegetable) on the Autumn Equinox day”. Qiucai is a kind of wild plant. Every Autumn Equinox day, all the villagers go to pick Qiucai in the wild. Qiucai is fresh and green in the field, thin, and about 20 cm in length.
By Autumn Equinox, olives, pears, chestnuts, beans, and other plants are mature. It is time to pick and eat them.
Season for enjoying chrysanthemums
A.Eating Qiucai |
B.Season for eating nuts |
C.Season for eating various plants |
D.But the moon won’t be full during Autumn Equinox. |
E.The traditional Chinese lunar calendar divides the year into 24 solar terms. |
F.Autumn Equinox also is a good time to enjoy chrysanthemums in full bloom. |
G.By Autumn Equinox, most of the areas in China have entered the cool autumn. |
March 20 marks the Spring Equinox, or Chunfen in Chinese, the
Peach blossoms enter their great time and give tourists a lot of pleasure with pinkish flowers. Since ancient times, peach blossoms
The Spring Equinox is marked as the
Starting from the Spring Equinox and before the Qingming Festival, Chinese farmers are the
People have a cup of the very first tea shoots in spring as
The ancient Chinese people
Grain Rain, just as the name shows, is a key time for grains to grow. There is
In the northern part of China, the first heavy rain usually occurs during this time of year, which
Drinking tea is an old custom in the southern part of China. The mild temperatures and plentiful rainfall in the season make the spring tea leaves rich in a
Along the northern coast of China, fishermen
8 . Six Solar Terms in Summer
Lixia
Lixia is the first solar term in summer, signifying the beginning of the hot summer.
Xiaoman and Mangzhong
During Xiaoman, summer harvest crops such as wheat already bear fruits, and their seeds are full though they are not ripe yet. Thus, the solar term is named Xiaoman. The solar term Xiaoman is in late May. Summer begins to reach all parts of the country. Rainfall begins to increase further. Mangzhong means, "wheat with awn(芒)should be harvested soon, and rice seeds with awn can be sown".
Xiazhi
On the day of Xiazhi, the daytime in the Northern Hemisphere(半球)reaches its maxi-mum length.
Xiaoshu and Dashu
A.The character shu means heat. |
B.It predicts the busy farming activities of farmers. |
C.The temperatures rise and summer drought begins. |
D.The more northern a place is, the longer its daytime is. |
E.People need to prepare for heat prevention and cooling. |
F.It means the end of spring, and the beginning of summer. |
G.It marks the hottest period with the highest temperatures in a year. |