Many people while they are at home alone imagine having the opportunity
When Emily was 16, she had a dream of becoming a professional singer, a dream that was as bright as the stars in the night sky. Emily’s parents, though supportive, often reminded her of the importance of her studies. This made Emily feel torn (为难) between her passion and her responsibilities
Each day, Emily trained herself for hours. She would sing in the mirror, imagining every audience was fully attracted by her singing. The sound of her voice filled the empty room, giving Emily a sense of purpose and fulfillment (成就感).
When she learned about the local singing competition, Emily felt a spark of excitement in her heart. She chose a song that reflected her emotional journey and practised it over and over again. The lyrics spoke to her heart, allowing her to relive (回味) moments of joy, heartbreak and growth.
Finally came the day of the competition. With butterflies in her stomach, Emily could feel her heart pounding in her chest as she walked onto the stage. As the music began, Emily closed her eyes and let her voice flow out. She could hear the audience gasp (倒吸气) as she hit the high notes, and she felt a sense of connection with them that she had never experienced before.
注意：1. 续写词数应为80词左右；2. 请按如下格式在答题卡的相应位置作答；
3. 写作提示：第一段可写出 Emily比赛时的表现；第二段可写出 Emily 获奖后的表现和感悟。
As she sang, Emily’s emotions poured out.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________When the judges announced Emily as the winner, she felt a wave of joy washing over her.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________3 . One of the reasons why so many people listen to music during exercise is that it has a number of benefits. The research around the positive influences of music during exercise was reviewed in a paper in the February 2020 issue of Psychological Bulletin.
Probably the biggest influence of music on exercise, based on these findings, is that listening to music during exercise can make you feel better about what you have done. Experiments find that people feel more positive about the exercise when they have listened to music than when they have not. The impact of music didn’t depend on the intensity of the exercise, and the effect appeared for both trained and untrained athletes.
Music also seems to reduce people’s feeling of how much they are exerting themselves. That is, at the same level of intensity of activity, listening to music can make you feel like you are exerting less effort than you would feel without music. Some studies have also shown that when athletes are free to set their own exertion level, they are willing to exercise more intensely with music than without. For some people (particularly when they are early in their training), music helps them focus on the music rather than on pain.
Music also appears to have a small effect on performance overall. Athletes perform better both during exercise and while engaging in their sport when there is music. In the studies analyzed, fast music, with a tempo greater than 120 beats-per-minute, was more effective than slow music. Interestingly, it doesn’t seem to matter whether the athlete chooses the music or whether it is chosen by someone else. So, the playlists selected by the teachers of an exercise class you’re taking may work even if you don’t love all of the songs.
The one place where music doesn’t seem to have much of an impact is on physiological functioning. The heart rate of an athlete is not consistently affected by music.
1. What is the main benefit of listening to music during exercise?| A．Improving performance. |
| B．Providing entertainment. |
| C．Reducing the effort of training. |
| D．Feeling better about the workout. |
| A．Try hard. | B．Break down. | C．Growing up. | D．Come back. |
| A．Soft music. | B．Calm music. | C．Gentle music. | D．Rapid-paced music. |
| A．It consistently increases their heart rate. |
| B．It consistently decreases their heart rate. |
| C．It depends on the intensity of the exercise. |
| D．It has no consistent influence on their heart rate. |
4 . Do you like Chinese traditional painting and dance? They are two important parts of the traditional Chinese art. But what about when they meet each other?
This year, a dance drama titled Poetic Dance: The Journey of a Legendary Landscape Painting (《只此青绿》) was staged on CCTV’s Spring Festival Gala and became popular.
According to CCTV, this poetic dance program was inspired by the 900-year-old Chinese painting A Panorama of Rivers and Mountains (《千里江山图》), created by Song Dynasty painter Wang Ximeng at about 18. The painting is amazing in its sweeping size, rich coloration and the expressive details, reported by CCTV. It shows a Chinese blue-green landscape: mountains and groupings of infinite (无限的) rise and fall between cloudless sky and rippling (涟漪的) water.
When the dancers moved elegantly, audiences seemed to be looking at the moving mountains and rivers. “It brings me a pure experience of beauty. It is not only a drama but also an exhibition. Vast mountains and rivers are coming to life!” Internet user Mo Weisha wrote in a review. “More than a thousand years later, green mountains and rivers still impress people as they did long ago.” Some people even decided to watch the dance again when it was staged in the theaters later. In fact, in recent years, more and more modern shows have featured Chinese traditional culture and received warm welcome. As for the reason, it is due to people’s great love for traditional culture.
“The younger generations have grown up with a more open mind. They accept Chinese culture and are proud of it,” Yao Wei, director of Henan TV Station’s Innovation Center, told China Daily.
1. What’s the writing purpose of paragraph 1?| A．To raise a question. | B．To introduce the topic. |
| C．To describe the art world. | D．To show a doubtful thought. |
| A．CCTV’s Spring Festival Gala. | B．A Chinese blue-green landscape. |
| C．Song Dynasty painter Wang Ximeng. | D．An old Chinese traditional painting. |
| A．Traditional culture is accepted and loved by people. |
| B．Green mountains and rivers greatly impress people. |
| C．The poetic dance can be staged in the theaters later. |
| D．Increasing modern shows feature Chinese traditional culture. |
| A．It explains why Chinese art enjoys popularity. |
| B．It shows us art can come to life through dance. |
| C．It highlights the beauty of Chinese traditional art. |
| D．It tells us the love for Chinese traditional painting. |
Once there lived a girl named Melanie. The little girl was living with a dream. She wanted to be a ballet dancer. Her body was very flexible and she had a strong will power. Melanie’s parents never knew of the great dancing skills their daughter had until one day, they saw the little girl dancing with the beautiful steps of a ballerina.
“Isn’t it strange? Melanie is dancing so well without any formal training!” the mother said.
“We must give her ballet lessons to help her improve her skills,” her father said.
The following day, Melanie’s parents took her to a local dance training school. The teacher asked Melanie to dance. The little girl was happy and showed some of her favorite dance steps. However, the teacher didn’t seem interested in her performance.
“That’s OK. You can leave now!”the teacher said.
Melanie was shocked to hear this. So were her parents. They couldn’t believe their ears.
“The girl is common. She does not have the possibility to become a ballerina, ”the dance teacher said. “Don’t let her waste her time dreaming of becoming a dancer.”
Disappointed, Melanie and her parents returned home. Tears rolled down Melanie’s face. Her dreams were broken within a matter of minutes. Without confidence, Melanie never attempted to dance again. She completed her studies and went on to become a teacher in school.Life was good and she kept herself busy with family and work. However, whenever she happened to pass the school’s ballet room, memories of childhood dreams danced before her eyes.
注意：1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
One day, the ballet teacher in her school was late.
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“What a performance, Melanie! You are a true ballerina!” said the ballet teacher entering the classroom.
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注意：词数在80左右。
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