1 . Kangaroo Kids

Fall Jump Rope Workshop

Invited: All skill levels, kids ages 6 and up

Skills Taught: Single / Long Rope, Speed, and Double Dutch (交互花式跳绳)

Learn new skills with nationally recognized jumpers!

Jumpers must be willing to learn and have fun!

Saturday, November 9, 9:00-16:00

North Laurel Community Center

9411 Whiskey Bottom Rd • Laurel, MD 20723

Participant Fee: $55 by 10/21 ($65 after 10/21)
Judge’s Clinic Fee: $25 by 10/21 ($35 after 10/21)
How to Register (register by 10/30)

Use our online registration system for all event registrations, T-shirt orders; and lunch orders. Please register and pay at http://registration. kanagrookids.org/FallWorkshop. First-time users will create a user account to register for the Fall Workshop as a participant. Please create only one user account per household. All members of a family will be part of one account.

NOTE: PLEASE REGISTER AS EARLYAS POSSILE, ASPACE IS LIMITED.

T-shirt Order

Workshop T-shirts: $18, order by 10/18. Shirt Size (please circle during order): YS/ YM /YL/AS/ AM /AL

Jump ropes, T-shirts, shorts, tennis shoes, and water bottles will be available for sale at the event on November 9. There will be instructors helping adjust the length of your jump ropes.

Lunch Order

Subway lunch (sandwich or salad, fruit drinks and cookies): $8, order by 10/30.

Workshop Hours: 9:00-12:00 and 1:30-4:00

Lunch: 12:00-1:30

1. What is the early bird participant fee?

A．$25.

B．$35.

C．$55.

D．$65.

2. What are family participants asked to do?

A．Bring their own lunch.	B．Create one registration account.
C．Register for the same instructor.	D．Adjust the length of their jump ropes in advance.

3. When is the deadline for ordering a T-shirt?

A．10/18.

B．10/21.

C．10/30.

D．11/9.

2 . In the Commonwealth Games England, Scotland, Wales and Northern Ireland have separate Olympics teams, unlike the Olympics where they compete together as Britain.

What are the Commonwealth Games?

The Commonwealth Games are held every four years between members of the Commonwealth of Nations—a group of independent countries, most of which used to be part of the Britain. The Games were first held in 1930 in Hamilton, Canada. The event was named the Commonwealth Games in 1978.

The history of the Commonwealth Games

The Commonwealth Games have been held every four years since they started and have grown much bigger. At the first Commonwealth Games, only 11 nations and 400 athletes were involved in six sports. For a long time, the Games only included individual sports such as athletics, boxing and swimming. In 1998, team sports such as cricket, hockey and netball were introduced. The Commonwealth Games have featured many fantastic feats and the athletes have broken a wide range of records.

Paralympic progress

At the 2002 Manchester Commonwealth Games, Canadian athlete Chantal Petitclerc became the first athlete with a disability to win a gold medal in the wheelchair 800-meter race. She said, “It meant so much to me that the Commonwealth Games decided that a performance is a performance-and it doesn’t matter if you accomplish it in a wheelchair. Paralympic athletes continue to take part in the Commonwealth Cames’ main sports programs, and many have broken records and made history.

1. Which countries take part in the Commonwealth Games?

A．Independent countries.	B．Members of the Commonwealth of Nations.
C．The former members of the Britain.	D．All the countries from around the world.

2. How many sports were there at the first Commonwealth Games?

A．11.

B．4.

C．6.

D．400.

3. Why do Paralympic athletes compete in the Commonwealth Games?

A．To make historic records.	B．To enjoy sports programs with other athletes.
C．To show their disabilities.	D．To prove themselves with good performance.

3 . I thought my life was over when I found I was in an airless hospital room and my spine (脊柱) was broken after a(n) ______.I couldn’t believe I wouldn’t become a famous ______ and took it out on those around me.

After four months, I learned how ______ it was to get around in a wheelchair but I was too ______ to ask for help. But I gradually realized it would keep me away from people and experiences I ______. So when my high school coach, Bob, asked me to coach the girls’ volleyball team, I ______. Also encouraged by him, I competed in wheelchair sports,______ nineteen international wheelchair marathons and ______ for Canada in the 1984 Olympics.

Shortly after the Olympics, I ______, dislocating my shoulders. That injury was a wake-up call, and I tried to ______ my life without being an athlete. I knew I wanted to travel and do something ______. So the Man in Motion Tour, aiming to raise awareness of the potential of people with ______ , was born. It was a big ______. We had hoped to raise $ l million. But the total was a(n)______$ 24 million, provided to spinal cord injury research and wheelchair sports programs. Looking back, I realize that accident began a journey to accomplishments beyond my dream. My life was ______ over...it had actually just begun.

1.

A．flight

B．accident

C．defeat

D．adventure

2.

A．professor

B．consultant

C．operator

D．athlete

3.

A．hard

B．common

C．unnecessary

D．flexible

4.

A．frightened

B．considerate

C．proud

D．intelligent

5.

A．feared

B．followed

C．encountered

D．loved

6.

A．quit

B．believed

C．accepted

D．hesitated

7.

A．promoting

B．winning

C．watching

D．organizing

8.

A．cheering

B．competing

C．struggling

D．training

9.

A．crashed

B．recovered

C．appeared

D．moved

10.

A．empty

B．share

C．picture

D．celebrate

11.

A．similar

B．urgent

C．traditional

D．meaningful

12.

A．disabilities

B．dreams

C．ranks

D．mistakes

13.

A．concern

B．success

C．connection

D．challenge

14.

A．normal

B．strange

C．important

D．amazing

15.

A．far from

B．all but

C．at most

D．in fact

4 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

With lightning-quick reactions (反应) and no small amount of cleverness, Chen throws off his leg high above his shoulder in a movement. He connects his foot with the oncoming football and volleys (拦截) it powerfully downward. With a loud “bang” it springs off the strangely-curved (奇特弯曲的) ping-pong table and     1    (fly) past the ear of his competitor, who, unable to react quickly enough, is left where it is. The point     2    (obvious) goes to Chen. Without breaking as weat, he stands up effortlessly and prepares     3    (serve) once more.

This unique sport     4    (call) Teqball. The Hungarian-born mixture of football and table tennis has been around for ten years. It’s played on a curved tabletop     5     is 3 metres long and 1.7 metres wide, with the highest point reaching 0.76 metres high,     6     it’s separated by a solid net.

Generally, the game is played in three-set     7     (match), with doubles competitions being     8    (popular) than singles. Players use a bitunder-inflated (充气不足) football and, similar to football, are allowed to hit the ball with any part of     9    (they) body except their hands.

    10     Aug 19, the 2023 Beijing Teqball Challenge, held by the Beijing Olympic City Development Association and the International Teqball Federation, ended up at the scenic Juyongguan Great Wall area in Beijing.

5 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

The football is such a simple game to play is perhaps the basis of its     1    (popular). It is also a game     2     is very cheap to play. All over the world you can see kids playing to     3    (they) hearts’ content with a ball     4    (make) of plastic bags, just like Pele did when he was a boy.

What’s more, football has become one of the best ways for people to communicate. For example, the famous football game on Christmas Day 1914. World War Ⅰ     5    (break) out months before,     6     British and German soldiers put down their guns and played football     7    .

“Some people believe football is a matter of life and death…” said Bill Shankly, the famous footballer and manager. “I can assure you it is much, much     8    (important) than that.” This might sound     9    (fun), but one only has to think about the Earth to realize that our planet is shaped     10     a football.

6 . After winning the 100-meter dash at the 2023 World Athletics Championships in August, 26-year-old sprinter (短跑运动员) Noah Lyles was named “World’s Fastest Man”. Now he has his ____ set on winning more medals at the 2024 Paris Olympics.

Lyles, the son of two former runners, grew up in Alexandria, Virginia. He began ______ as a sprinter when he was a teenager and dreamed of going to the Olympics. He ______ for a spot (排名位置) on the US Olympic team in 2016 but did not ______. Fortunately, in 2021, he ______ the US team for the Tokyo Games and won a bronze medal in the 200-meter race.

Lyles has been ______ with legendary Jamaican sprinter Usain Bolt, who has held the same ____   “World’s Fastest Man”. Bolt won the 100 meter and 200 meter races at the World Championships and still holds the ___in the 200 meter with a time of 19. 19 seconds, set in 2009. Lyles’ best time for that race is 19.31, and he said his _____ is to run it in 19.10 seconds, which would break Bolt’s record. Lyles said that he did not ______ top runners like Bolt as idols (偶像) while growing up. “I believed in myself and in learning something from _____people, because everyone has their own advantage,” he said.

After his win, Lyles said he felt that his years of training and patience have finally ______. In Paris next year, Lyles hopes to win more golds.   “If I got three gold medals at the World Championships, maybe I have the ______ to get three gold medals at the Olympics,” he said. His another expectation is to make track and field more _____ and accessible to a large number of people. “I’m trying to make sure that everybody comes and ______ the sport,” he said.

1.

A．sights

B．opinions

C．predictions

D．demands

2.

A．advertising

B．competing

C．defending

D．debating

3.

A．looked

B．answered

C．accounted

D．tried

4.

A．quit

B．respond

C．qualify

D．regret

5.

A．made

B．created

C．refused

D．recommended

6.

A．combined

B．replaced

C．blessed

D．compared

7.

A．dream

B．standard

C．title

D．talent

8.

A．passion

B．record

C．feature

D．belief

9.

A．responsibility

B．suggestion

C．solution

D．goal

10.

A．copy

B．view

C．recall

D．serve

11.

A．different

B．famous

C．gifted

D．determined.

12.

A．ran out

B．paid off

C．came back

D．sped up

13.

A．potential

B．honor

C．pressure

D．option

14.

A．flexible

B．stable

C．formal

D．popular

15.

A．reports

B．evaluates

C．enjoys

D．improves

7 . What does the man think of the game?

A．Unimportant.

B．Boring.

C．Fair.

8 . On Sunday, Tigst Assefa of Ethiopia shocked the running world by breaking the women’s world record for the marathon by over two minutes. Assefa finished the Berlin Marathon in just 2 hours, 11 minutes, and 53 seconds.

But Assefa’s record was far beyond what most people expected. After all, it was only her third time running a marathon.

“I wanted to break the marathon world record,” she said, “But I couldn’t imagine that it would result in a time under 2:12.”

When Assefa was younger, she started by running short races, called sprints. Then she became a middle-distance runner, running the 800 meters (half mile) race. Her best time in the 800 meters was 1 minute and 59 seconds.

Last March, she ran her first marathon. Then last September, she entered the Berlin Marathon. She won, and set a new women’s record for the course, finishing in 2:15:37.

This year, she ran almost four minutes faster than she did last year. In both races, Assefa ran faster in the second half of the race than she did in the first half.

Her time of 2:11:53 was over two minutes faster than the old women’s record (2:14:04), which was set in Chicago in 2019 by Brigid Kosgei of Kenya.

When she finished the race, Assefa kneeled down and kissed the pavement before raising her arms in victory.

Though Assefa made it look easy, she said winning the race “…was the result of hard work.” Assefa was coached by Gemedu Dedefo, who has helped train many Ethiopian star runners.

1. What is Assefa’s latest record for the marathon?

A．2:11:53.

B．2:14:04.

C．2:15:37.

D．1:59:00.

2. What does Assefa think of her victory?

A．It is what she expected.	B．It is a piece of cake for her.
C．It is due to great effort.	D．It is because of her coach.

3. Which word best describes Tigst Assefa as a runner?

A．Talented.

B．Friendly.

C．Humorous.

D．Warm-hearted.

4. Which of the following is a suitable title for the text?

A．Dedefo Helps to Train Many Star Runners

B．Kosgei Holds the Women’s Marathon Record

C．Assefa Sets a Good Example to Other Runners

D．Assefa Breaks the Women’s Marathon Record

9 . Clothes Upcycling (升级改造) Contest 2024

Are you passionate about fashion and the environment? Do you have a creative mind and want to make a positive impact on the planet? Then we have a contest for you!

We are excited to launch the Love Your Chelmsford Upcycling Clothes Contest for secondary school ages(11-18 years), to promote extending the life of our clothes and save them from going to landfills! Upcycling clothes has many benefits including reducing the impact of buying new on natural resources and reducing your carbon footprint.

You have to create clothes from used materials, and transform them into something new and exciting. Each applicant can be one individual person or one group. Applicants can apply multiple times, but only be qualified to win with one submission (提交).

How to Participate:

To enter, you must be a resident of Chelmsford and aged 11-18. We will require a before and after picture of your shoes or clothes upcycling project along with a description of the materials and techniques that you used to create your masterpiece (作品). Please send your submission to loveyourchelmsford@chelmsford.gov.uk by June 30, 2024.

Recommended:

Show the creation process of your masterpiece and share where everything came from.

Prizes:

*Up to 100 applicants will have the option to be listed on our website to sell their upcycled work.

*The most impressive upcycled masterpiece will win a £100 Gift Voucher (礼品券) to shop at Glass Onion, plus there are 5 runner-up prizes of a 183-piece sewing kit.

1. What do we know about the contest?

A．Group work will not be accepted.

B．The participants can apply more than once.

C．One participant can win more than one prize.

D．Winning pieces will be selected on June 30, 2024.

2. What do the participants have to provide along with their work?

A．A picture of the remaining materials.	B．A list of tools involved.
C．A description of the techniques used.	D．A video of the making process.

3. What will the first prize winner get?

A．A £100 Gift Voucher.	B．An amount of cash.
C．A free trip to Glass Onion.	D．A 183-piece sewing kit.

10 . 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。

Runner’s World Challenge

It’s hard to imagine a more inspirational place for a marathon or half marathon than Marrakech in Morocco. With one of the fastest     1     (route) in the world, this is a race not to be missed. You can be there     2    (run) and explore the city on this great Runner’s World holiday.

We’ve teamed up with Intrepid Travel,     3     leading expert in small group holidays to the world’s most fascinating destination, to bring you a unique eight-day travel plan from January 24th to 31st, during     4     you will explore the ancient sites of Morocoo and take part in the 31st edition of the thrilling International Marathon of Marrakech.

You will join expert guides and also feed     5     (you) soul and stomach on a foodie tour of the market of Marrakech     6     the open air, visit a vineyard, and spend time in the walled city of Essaouira, all in the company of other Runner’s World readers. After the race, you     7     (enjoy) a hammam (土耳其蒸气浴室) treatment and a relaxing massage (按摩) to help you regain energy. However,     8     (race) the Marrakech Marathon’s flat route, along narrow roads lined with palm trees, through lush orange and olive woods and past the 12th-centuty red-tinged city walls is     9     (real) the most attractive. You will remember this     10    (impress) adventure for a lifetime and form friendships that will last just as long.