1 . Sleeping in a noisy room isn’t only distracting (使人分心的), and it can also harm your health. Although researchers have known for decades that long­term loud noises can harm us, it’s only recently become recognized as a widespread problem.

In a new review of previously published studies, researchers from Germany and Denmark took a look at the ways in which noises, such as an airplane passing by or jackhammer digging in the ground, can affect our hearts. Perhaps the most obvious impact of a loud sound while you are sleeping is that it can wake you up. But, even if you don't remember hearing the noise or you don’t physically get out of bed, it can disrupt you in ways you may not realize.

“Noise is not just causing annoyance, but it actually makes us sick,” said Dr. Thomas Münzel, a professor at Johannes Gutenberg University Mainz. “Regardless of where the sound is coming from, if it gets louder than 60 decibels (分贝),it can increase the risk of heart disease.”

When our body hears these noises, it reacts with a stress reaction. In this case, these sudden and unexpected noises cause hormones(荷尔蒙) to speed up and eventually damage the heart. Although the chance that a single noise will affect you is unlikely, it’s the continuous exposure (接触) to the sound that can finally affect you.

“But our heart health isn’t the only cause for concern. Long-term noise may also raise the risk of type 2 diabetes (糖尿病), depression, and anxiety disorders,” he warns. In the future, Münzel plans to examine how noises from cars, planes, and other vehicles affect the brain. But despite the amount or the depth of research he conducts, it’ll take the help of politicians to improve the effect of noise on our health.

“Politicians have to take into account, in particular, the new findings,” Münzel said, “As for aircraft noise and airports, it is important to make new laws and set new lower noise limits that protect people living close by the airport instead of the owners of the airport.”

5 . Have you ever wondered how many cigarettes you're passively smoking while walking through the streets of a polluted, smog-infused((烟雾笼罩的)city?No?Well, a pair of digital developers just invented an app that will definitely and accurately answer that question.

Shit, I Smoke! was created by Brazilian-born designer Marcelo Coelho and Paris-born app developer Amaury Martiny in just a week, after they read a study that analyzed air pollution and its equivalent(等量)to cigarette smoking. The article, co-written by Richard Mueller, a MacArthur fellow and physics professor at the University of California, Berkeley, explains a mathematical model that compares smoking and tobacco-related deaths to levels of PM2.5, a microscopic particle(微粒)that is a dangerous, cancerous pollutant after burning.

The app shows that Parisians can effectively inhale(吸入) between three and six cigarettes per day, while a person in Delhi could be smoking up to 20 cigarettes-without even touching one--on a bad day. Other cities have worrying numbers, too (6. 5 cigarettes daily in Mexico City ).

“I was surprised to see that Buenos Aires and Sao Paulo have the best air quality in all Latin America,despite the fact that these are heavily populated cities,”said Coelho, who's originally from the latter, Brazil's largest city.

For both Coelho and Martiny, the app isn't only a useful tool to inform users about their city's air quality;it also makes this information more accessible and easier to understand. “These air-quality monitoring stations are just numbers, numbers that are very specific to professionals who work in environmental issues,” Martiny said. “So when you make this conversion(转换)to cigarettes, it makes it easier to understand what people are dealing with and the consequences air quality has in the daily lives.”

The developers' plan now is to keep working on and enriching the app's features. This will most likely include monthly average cigarette rates, and enabling users to get data from cities other than the one they're in.

6 . It’s no surprise to hear the honking of horns in New York. Whoever tries every day to get more than a few minutes of sleep in the morning in the city will tell you that he could do nothing about it! No one can deny honking of horns is just one of his most widely enjoyed pastimes.

But Andy, a Japanese website developer has had enough of it. Once, the 27-year-old man approached the open window to wait for the driver to finish honking, delivered a polite "excuse me" and then yelled " Ho-o-o-o-onk!", which means fierce anger in Japan. Then he threw three eggs from the window of his apartment on to a passing car honking loudly below when his patience was worn out. Instead of apologizing to him, the driver threatened to kill him angrily. So, nobly, Andy turned to non-violence. He started writing anti-honking haiku verses, a form of Japanese poetry, and submitted them to local newspapers:

Oh .forget Enron;

The problem around here is; All the damn honking (Enron: a major American company that recently caused a scandal because of corrupt(腐败) mismanagement)

"Then this kind of chain reaction started happening," Andy says. "All these other haiku started appearing unexpectedly" Andy’ s community is now covered in anti - honking poetry, written by all walks of life.       Patience slowly fades;

Residents store up their eggs; That day is coming soon.

It’s understandable that Andy has set up a website — www. honku. org — and now people from across the country send him news of their own anti - honking activities. It seems that poetry can change the world after all. Then, just recently, anti-anti- honking haiku started to appear, launched by locals who thought Andy should stop worrying about honking and start worrying about starving children, or war in the Middle East instead. Andy has an answer for that. "Stop me if this is too ridiculous ," he says," but they talk about the violence in the Middle East like it' s a force of nature, like it' s beyond our control. But actually it's kind of like the honking - the violence is man -made. If we can figure out how to stop honking on the streets, I think we could learn some things that we could use on a large scale. "

7 . You'll need to take a deep breath before hearing this news. An astonishing 93% of kids around the world live in environments with air pollution levels that are damaging their health, according to a new report by WHO.

Air pollution is to blame for the deaths of 543,000 kids under 5 in 2016, with more than one in four deaths of children under five years old being related to environmental issues. Exposure (暴露)to air pollution can damage the health of kids in a variety of ways, either causing or being associated with everything from low birth weight to childhood obesity and so on.

"The large toll of disease and death revealed (揭示)by these new data should result in an urgent call to action for the global community especially for those in the health department WHO stated. “ Strong action to reduce exposure to air pollution offers an opportunity to protect the health of children. " The report stressed that health experts should communicate with families , communities and policy-makers about the serious risks of air pollution exposure. " Although more researches into how air pollution affects children's health will continue to be valuable, there is already evidence to justify strong, swift action to prevent the damage it clearly produces," WHO added.

Disease caused by dirty air is more common in low-and-middle in come countries, especially those in Africa, South-East Asia, and Western Pacific regions. Poor countries in these areas have the highest levels of exposure to household air pollution due to the use of polluting fuels and technologies for basic needs like cooking, heating and lighting.

Advised solutions include cleaner transport , cleaner cooking and heating fuels and technologies   energy-efficient housing and urban planning, safer industrial technologies and better waste management.