1 . 78-year-old Nora Langdon has become an inspiration to people of all ages. She _________multiple days a week at the gym training for three hours at a time.

At 65, Langdon was determined to live a _________lifestyle. In 2007, she weighed over 210 pounds and often struggled to catch her _________while going up the stairs. She knew it was time to _________

“On the first day I started, I told myself that I’d give up because it was too _________for me.” Langdon told Good Morning America. “Then I heard my _________saying from within, ‘go back.’ So, I went back and here I am today.”

After joining the gym and watching her trainer prepare for a powerlifting meet, she _________his competition and decided to try it herself. She began with the basics — using a broom (扫帚) as a barbell before _________moving to weights. It wasn’t long before she discovered _________was her love.

Langdon has __________19 world records and quickly became one of Michigan’s best in her age range. Although Langdon has some world records under her belt, she shows no signs of __________. Her next __________? To powerlift a total of over a thousand pounds!

Langdon wants others to know that with__________and strong faith, anyone her age can get into __________. “You were __________to continue until the Lord takes you away,” she said.