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题型:阅读理解-阅读单选 难度:0.65 引用次数:174 题号:10184377

Shinrin- yoku means"forest bathing".Forest bathing doesn't mean you take a bath in the forest;rather,you simply go for a walk in the woods or a city park,where you slacken by using all your senses to experience nature.

Yoshifumi Miyazaki,from Chiba University,is among a growing number of scientists who have begun studying the science behind the effects of nature on human health.In his book   Shinrin-yoku:The Japanese Art of Forest Bathing,Miyazaki explains the techniques of forest bathing.

Miyazaki has an interesting theory about why shinrin-yoku is so effective.He points out   that for more than 99,99%of the time,humans have lived in a natural environment.In fact,in 1800,only 3%of the world's population lived in cities,and by 2016,this figure reached 54%.   This is only going to get worse;officials predict that by 2050,66%will live in cities.

This suggests we live in our modern society with bodies that are still used to the natural environment,he writes in the book,because"genes cannot change over just a few hundred years".The science behind the research studies he presents in the book makes a convincing case that forest bathing is an effective method for reducing stress in today's world.

Now city planners are becoming increasingly aware of the importance of nature and are creating new kinds of "parks”out of empty spaces.There' re also more city gardens where people can grow vegetables.For kids,kitchen gardens in schools are becoming popular.As Miyazaki stresses,you don't have to find a formal park or garden to practice shinrin-yoku. Instead,you can enjoy the effects of nature wherever there' re plants.

Better yet,he says,we can bring nature closer to where we spend most of our time.Miyazaki's research has shown that just increasing the amount of plants in a room can affect the relaxation benefits of the room.What's more,even when people simply look at flowers,their bodies relax and stress levels decrease.

1. What does the underlined word in Paragraph 1 mean?
A.Behave.B.Entertain.
C.Anticipate.D.Relax.
2. How does the author mainly develop the third paragraph?
A.By giving examples.
B.By listing figures.
C.By making remarks.
D.By presenting research findings.
3. Why does forest bathing work effectively according to Miyazaki?
A.Human genes can change easily.B.Nature is part of the modern society.
C.Human body can integrate into nature.D.People can always get excited in nature.
4. Which of the following will Miyazaki agree on forest bathing?
A.It is easy to operate.
B.It is meant for gardeners.
C.It is unaffordable in the city.
D.It is inconvenient to practice.

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【推荐1】When rescuers were called to rescue a “little owl”, they did not expect to find one that was too fat to fly. A concerned citizen first spotted the poor bird lying helplessly. Even Rufus Samkin, whose team then took the team in on Jan.3, believed the bird to be injured. There were no wounds to be found, however, causing experts to believe the female owl was simply too wet to fly.

But it was only after a thorough drying-off and complete checkup that they noted the real issue. The rescuers weighed the owl and concluded that she was “simply extremely obese” and couldn’t take off. This additional weight left her unable to fly, though experts began to wonder how she got so fat in the first place. Because it’s rather unusual for wild birds to reach such a state, they decided to keep her a few weeks and monitor her.

In the end, the rescuers assessed that it was simply a case of “natural obesity”. December 2019 was quite warm, which meant that there were many insects for the bird to feast upon. Indeed, the owl was discovered in a field that was “filled with field mice” due to the usual climate. “It’s been very mild here, and the owl is able to find foods easily,” Samkin explained. With the sudden food, “she absolutely ate much and got very fat. She had a lovely time, but went too far.”

The researchers consequently put the owl on a “strict diet” so she could shrink to a more “natural weight”. She was even put on a bit of exercise and encouraged to fly around. In the end, the bird was sent flying gracefully off into the British countryside at a much healthier and happier weight. Hopefully, this owl won’t come upon another feast of field mice—unless she wants another few weeks at the fat camp.

1. What did people think happened to the owl at first?
A.She was hurt.B.She was trapped.
C.She was hungry.D.She was wet.
2. Why was the bird unable to fly?
A.She needed a thorough checkup.B.She should be given a drying-off.
C.She was completed overweight.D.She was simply extremely strong.
3. What made the owl have enough foods?
A.The especially warm weather.B.The reducing number of insects.
C.The rich fields growing crops.D.The lovely time the bird enjoyed.
4. How did the owl lose its weight?
A.Going on a diet and exercising.B.Flying in the British countryside.
C.Visiting that fat camp again.D.Enjoying her wonderful feast freely.
2021-10-19更新 | 73次组卷
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文章大意:这是一篇新闻报道,文章主要介绍一个园丁种出了英国最长的辣椒——一个半米长的庞然大物,以整整一厘米的优势打破了之前的英国纪录。

【推荐2】Graham Barratt, 62, planted the seeds in his garden in January. He watched as one particular chilli excelled — but never expected it would break the UK record for the longest ever chilli pepper(辣椒) reaching a length of 45.7cm.

The grandfather-of-five beat the previous British record by a whole centimetre. But he didn’t eat it at once — instead he put it in a displaycase and gave it pride of place on the wall in his garden. Retired Graham from Abbeydale, Gloucester, said: “I was so excited when I learnt I had broken the record. I have won prizes for giant vegetables before, but it’s my first record.”

“Growing giant vegetables sounds so easy but there are so many factors — the right seeds and weather, but also the right care so they grow the best. It’s a lot of work, but it’s what I love to do, and it’s very rewarding when you achieve something like this.” He planted the winning seeds in January at his nearby garden after selecting them from a good crop three years ago. He took care of the chillies, along with his other giant vegetables, almost every day. He explained: “It’s a very careful process to successfully grow giant vegetables. You need to consider what to feed them, how to water them, how to prevent infestations, how to protect them from bad weather and so on.”

He measured the big chilli regularly and when it stopped growing he picked it and called a giant vegetable official judge who measured it on July 29. Ordinarily he would have entered it into a local show, but if he waited until mid-September, it would have dried up. After a few months on display, he’ll harvest the record-breaking chilli’s seeds to use them to try and break his own record next year. He added: “I already have a few ideas up my sleeve for how I can improve on my record next year!”

1. Which one of the following can probably replace the underlined word “excelled”?
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2. How did the gardener deal with the chilli soon after it broke the UK record?
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C.He sold it in the local market.
D.He harvested and made food with it
3. What can we infer about the gardener from the passage?
A.He took prizes for giant vegetables.
B.He especially liked to eat chilli pepper.
C.He had nothing to do but grow chilli pepper.
D.He was skilled in growing giant vegetables.
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A.A gardener broke the UK record.
B.A gardener planted the greatest vegetables.
C.A gardener grew the UK’s longest chilli pepper.
D.A gardener harvested the record-breaking chilli’s seeds.
2023-02-13更新 | 61次组卷
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【推荐3】Can you imagine a world where more than half of our common plant species and a third of our known animals disappear from sight? That's the prediction suggested by new research on the impact of climate change.

An international team of researchers looked at the impact of rising temperatures on nearly 50,000 species of plants and animals. They came to the conclusion that these are to decline due to changes in their habitat. They looked at temperature and rainfall records for the habitats in which these species now live, and mapped the areas that would remain suitable for them under different weather conditions.

The scientists projected that if no significant efforts were made to limit greenhouse gas emissionss, by the year 2100 global temperatures would be 4C above pre-industrial levels. In this scenario, some 34% of animal species and 57% of plants would lose more than half of their current habitat ranges. The impact on species will be felt more heavily in some parts of the world such as the Amazon region.

Our society would be affected too, according to Dr. Rachel Warren, from the University of East Anglia in Britain. She says: "There'll be a knock-on effect for humans because these species are important for things like water and air purification, flood control and nutrients cycling, and eco-tourism."

In spite of the conclusions to this paper, published in the journal Nature Climate Change, it is not all doom and gloom. Dr Warren says: "Swift action to reduce CO2 and other greenhouse gases can prevent the biodiversity loss by reducing the amount of global warming to 2C rather than 4 degrees." The researcher believes that this would buy time for plants and animals to adapt to the change.

If nothing is changed and the predictions of this study are confirmed, the world might look very different in a few generations.

1. What made animals and plants decrease?
A.Temperature and rainfall.B.The transition in their living surroundings.
C.Weather conditionD.The change of nature.
2. What does the underlined word "scenario" in paragraph 3 mean?
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4. Which can be a suitable title for the text?
A.The impact of climate change.B.Massive species may die from climate change.
C.Plant and animals are in danger.D.Global warming are threatening us.
2021-06-08更新 | 108次组卷
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