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题型:阅读理解-阅读单选 难度:0.65 引用次数:85 题号:11211125

Regrets are often painful. A study suggests that some people can overcome them, said Jia Wei Zhang, a psychology graduate at the University of California. But this isn’t the case for everyone, he said.

The researchers wondered why some people report feeling improvement from regrets but others don’t. Does it lie in how people approach their regrets?

In the study, the researchers focused on self-compassion (自我同情) as a potential factor in why some people have an easier time leaving their regrets behind them.

400 people attended an experiment. First, they were asked to write about their biggest regret. Half wrote something they did but wish they hadn’t done; the other half wrote something they didn’t do but wish they had. Then, the participants were randomly assigned to one of three groups: self compassion, self-esteem and a control group. The self-esteem group was asked to respond by “talking to yourself about this regret from the aspect of confirming your positive qualities”.

The control group was asked to write about their favorite hobby rather than their regret. Then, they were asked about their feelings of forgiveness, acceptance and personal improvement following the exercise.

They found that the self-compassion group reported greater feelings of acceptance, forgiveness and personal improvement, compared with the control group and the self esteem group. In other words, focusing on your best qualities is not what helps you feel better about a regret. Rather, being compassionate toward yourself is what may make a difference, the researchers found.

It’s possible that people who practice self-compassion are able to confront their regrets and see what went wrong, so they can make a better choice in the future, Zhang told Live Science. Self-compassion pushes people to accept their regret instead of running away from it.

The researchers used an example of this from a previous study on breast cancer patients who were asked to try thinking about their treatment in a positive light before it began. The women who did so reported greater feelings of personal growth later on.

1. What does the underlined word “confront” in Paragraph 7 mean?
A.HandleB.Forget.
C.IgnoreD.Show.
2. What were the students in the self-esteem group asked to do?
A.Think of a way out.B.Write about their regrets.
C.Record their favorite hobbies.D.Treat their regrets in positive ways.
3. Why were the participants asked about their good qualities?
A.To cover up their regrets.
B.To see if they have weaknesses.
C.To see if they have self compassion.
D.To help them feel better about their regrets.
4. Why self-compassion people reported greater feeling compared with the self-esteem people and self-control people?
A.They tend to focus on their best quality
B.They tend to be compassionate towards themselves.
C.They tend to refuse to make a choice
D.They tent to run away from the regrets.
5. What was the aim of mentioning the researchers’ study on breast cancer patients?
A.To show the method of the research.
B.To show the value of the acceptance.
C.To show the truth of people’s feeling.
D.To show the difficulty of the research.

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【推荐1】Getting along with parents


Mom and dad are the most important people in your life, and they’re likely to influence you more than anyone else in your lifetime. It’s a parent’s job to love and guide kids, and most parents will do this as long as they live.    1    Here are four ways you can stay close, get along, and build a strong relationship.
Spend time together. It might be easy to be physically in the same place with your mom and dad.    2    Instead of playing a computer game or watching TV by yourself, maybe you should ask your mom and dad to play with you. You can go outside together, try a board game, or read a book together.
    3    Many kids say they would like their parents to help them when they’re upset. But your mom and dad might not know that you’re having a problem. Tell your parents if you’re sad or struggling with something. If you don’t usually do this, give it a try and you will be glad.
Be kind. Little things might mean a lot to your mom and dad.    4    It’s also lovely when a kid offers to help fold the laundry or cleans up his or her room without being asked. And if you try not to fight with your brothers or sisters, your parents might be so excited!
Show your care. Some families are always kissing, hugging, and saying “I love you”    5    In addition to kisses and hugs, kids and parents can show their love by respecting each other, being caring, polite, and thoughtful.
A.But how much time do you spend just enjoying each other’s company(陪伴)?
B.It’s important to show that you care for each other.
C.But parents do a lot more than just pass down their hobbies.
D.Share your feelings and ask for help.
E.Talk on the phone and email each other to stay in touch.
F.You can brighten your parents’ day with a hug, a card or a joke.
G.That means you have many years to share with your mom and dad.
2015-02-10更新 | 166次组卷
阅读理解-阅读单选(约320词) | 适中 (0.65)
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【推荐2】A trip to Paris is not complete without a visit to the Eiffel Tower. To get the most out of your visit, read our tips below:

Visit at Night

Riding up the Eiffel Tower at night and looking out over the streets of Paris, you’ll see why Paris is known as the “City of Light”. At street level, the spotlights on the top of the Tower zoom across the Paris skyline, and the reflections of the Tower in the Seine are sights not to be missed.

Purchase Your Ticket in Advance Online

Bypass the long ticket lines at the Eiffel Tower by purchasing your ticket online from the Eiffel Tower website. You’ll pick a time to visit, and then select whether to print out the ticket or display it on your phone or iPad a convenient option if you buy your ticket in Paris without easy access to a printer.

Don’t Bring Valuable Objects with You

Before entering the Eiffel Tower, your bags will be examined by a security officer. If an item you are carrying sets off the metal detector, the officer will take you away from the line for further inspection. We’ve stood in line for hours behind people who missed their chance to go up the Eiffel Tower.

Have Drinks and Snacks at the Eiffel Tower

If you’re like us, after an exciting trip to the Eiffel Tower, you’ll be ready to rest your legs and have a relaxing snack and a drink in a Parisian cafe. Across the Seine in the Trocadero area, there are many elegant cafes. The atmosphere is great, but the prices are in the stratosphere. Actually, the perfect place for common visitors to eat and drink is on the Eiffel Tower itself.

1. Why does the author suggest visiting the Tower at night?
A.Because you can see the Seine as clear as possible.
B.Because you can avoid the crowds and enjoy it peacefully.
C.Because you can have a special sight of the city of Pairs.
D.Because you can stand on the top of the Tower.
2. What does the underlined word “Bypass” in Paragraph 3 mean?
A.Control.B.Avoid.
C.Stand.D.Remember.
3. Why did some people fail to go up the Eiffel Tower?
A.Because they had a quarrel with the officer.
B.Because they lost valuable objects.
C.Because they set off the metal detector.
D.Because they didn’t seize the chance.
4. What can be inferred from the last paragraph?
A.The author recommends tourists have snacks at the Eiffel Tower.
B.You spend more if you have snacks at the Tower.
C.The author prefers to eat across the Seine.
D.The Eiffel Tower provides expensive foods and drinks.
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阅读理解-七选五(约260词) | 适中 (0.65)

【推荐3】I always love Thanksgiving. However, many other students struggle being around their family during the holidays. They haven’t seen their families in a while, so it’s understandable to have difficulty readjusting.    1    So how can you survive it?

The first thing I like to do when I’m feeling overwhelmed(不知所措的) at a family gathering is to excuse myself and go somewhere where I can be alone. Family gatherings are loud, and sometimes I just need a few moments of quiet to ground myself.    2    

Another helpful tip is to have some entertainment on deck. Family gatherings can sometimes last for hours, and that can especially be true on Thanksgiving.    3    To avoid being bored out of your mind by a group of sleeping relatives, have some board games or cards on hand to get the whole family involved in something fun.

    4    How are my classes? What types of classes do I want to take next term? It can be tiring to keep repeating answers, especially if you’re seeing relatives you haven’t seen in a while. But just remember that your family wants to keep up with what you’re doing, and that although it may not seem like it, those questions are a sign that they care about you.


Finally, when the gathering has been going on for long enough, it’s best to act tired and pretend you’re heading to bed, even if you don’t actually intend to.    5    So you can relax after a night of laughter, conversation, and fun. Just be sure to say goodnight to your relatives.
A.Remember to have fun and eat lots of food.
B.It’s a great way to excuse yourself for the night.
C.Next, I’m always prepared to talk at on about school.
D.This can be really helpful for people with social anxiety.
E.Everyone will be dead drunk and then pass out on the couch.
F.At family gatherings, disorder is not a question of if but when.
G.Hopefully, these tips will help you survive your Thanksgiving family gathering.
2023-08-04更新 | 39次组卷
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