组卷网 > 高中英语综合库 > 主题 > 人与社会 > 体育 > 体育健身
题型:完形填空 难度:0.65 引用次数:199 题号:12282759

After moving into my mother’s home to look after her following an illness, I found myself thinking about my _______. It was clear that I _______ to find something that would help me _______ the house more often.

I found my _______ while standing in line at the store checkout one sunny spring day. Red words on the cover of a magazine caught my _______, “Walk Off Weight!”

After _______ about the advantages of walking, I knew I had found the perfect_________that would not only make me spend more time outdoors, but would also help me keep_______.

I didn’t start walking four miles right away; I began_________.After a few weeks, I________from walking two miles every day to between four and six miles every day, My________increased from about three miles per hour to over four.

It wasn’t long before I began to notice the many________in both my physical and emotional health.

I lost________.The extra fat I’d been carrying around my stomach disappeared My body was________up and became more shape. Even my back pain had________!

The advantages to my emotional health were also great. My spirits lifted with each passing day I could hardly________to get up each morning. With more self-confidence, I also found myself to be more sociable and that I began to________meeting new people.

________for my mother became less of a tiring task. Feeling________, 1 was able to look after her with great enthusiasm. I________her to try to become as healthy and as happy as I felt.

1.
A.healthB.workC.dreamD.plan
2.
A.failedB.refusedC.neededD.forgot
3.
A.live inB.get out ofC.move intoD.keep away from
4.
A.purposeB.hobbyC.jobD.answer
5.
A.eyeB.armC.handD.leg
6.
A.HearingB.readingC.talkingD.writing
7.
A.adviceB.behaviorC.thoughtD.activity
8.
A.quietB.safeC.fitD.busy
9.
A.quicklyB.suddenlyC.slowlyD.finally
10.
A.leftB.progressedC.followedD.ended
11.
A.timeB.sizeC.ageD.speed
12.
A.changesB.chancesC.problemsD.differences
13.
A.interestB.touchC.weightD.heart
14.
A.heldB.builtC.givenD.brought
15.
A.increasedB.goneC.returnedD.appeared
16.
A.stopB.manageC.promiseD.wait
17.
A.enjoyB.avoidC.regretD.remember
18.
A.CaringB.WorkingC.SearchingD.Waiting
19.
A.lonelyB.proudC.worriedD.lively
20.
A.requiredB.forcedC.encouragedD.allowed
【知识点】 体育健身 记叙文

相似题推荐

完形填空(约320词) | 适中 (0.65)
名校

【推荐1】A recent study shows that more years of school could help students get higher scores on intelligence tests. That was the finding of a study of teenage males in Norway. Now, other research shows that_______activity may help students do better in their classes.

The research comes as educators in some countries are reducing time for activities like physical education. They are using the time instead for_________subjects like math and reading.

Researchers at VU University Medical Center in Amsterdam_______the results of fourteen studies, which included more than fifty-five thousand children, aged six to eighteen.

Research Amika Singh says the studies showed a _______between physical activity and scores on subjects such as Math, English and reading. “Based on the results of our study we can conclude that being physically active is_______for academic performance.”

Ms. Singh_________some possible explanations. “There are, first, physiological explanations, like more blood flow, and so more oxygen to the brain. Being physically_______means there are more hormones produced like endorphins(内啡肽). And endorphins make your stress level lower and your mood improved, which means you also_______better.”

Also, students_______in organized sports learn rules and how to follow them. This could improve their classroom________and help them keep their mind on their work.

The study__________some questions unanswered, however. Ms. Singh says it is not possible to say whether the amounts or kind of activity________the level of academic improvement. This is because of differences among the studies.

Also, they were mostly observational studies. An observational study is where researchers do not do controlled comparisons. They only describe what they observe. So they might observe a link that students who are more active often have better grades. But that does not__________mean being active was the cause of those higher grades. Therefore, more high-quality studies are needed to ________their findings.

Still, the general finding was that physically active kids are more likely to do better in school. Ms. Singh says schools should consider that finding before they________physical education programs.

1.
A.mentalB.emotionalC.physicalD.potential
2.
A.academicB.imaginativeC.objectiveD.useful
3.
A.previewedB.reviewedC.preservedD.concealed
4.
A.recordB.explanationC.treatmentD.link
5.
A.riskyB.beneficialC.affordableD.inevitable
6.
A.offersB.discoversC.revealsD.recognizes
7.
A.passiveB.activeC.patientD.anxious
8.
A.excuseB.respectC.performD.debate
9.
A.involvedB.supposedC.attemptedD.separated
10.
A.actionB.awarenessC.recognitionD.behaviour
11.
A.leavesB.plansC.urgesD.holds
12.
A.loadB.permitC.acceptD.affect
13.
A.permanentlyB.frequentlyC.accordinglyD.necessarily
14.
A.convertB.confirmC.confessD.convey
15.
A.promoteB.cutC.developD.encourage
2021-01-02更新 | 155次组卷
完形填空(约270词) | 适中 (0.65)
文章大意:这是一篇记叙文。主要讲述了海因兹减肥的经历。故事告诉我们:实现一个目标是一个健康的心态和持续的努力。

【推荐2】When Vance Hinds learned of comedian Bert Kreischer’s no-wine October challenge last year, he felt inspired. Hinds decided to prove to himself that he could also achieve something _________ he tried his best. In early 2019, he _________ it.

The Georgia native began his weight loss journey weighing in at 475 pounds. To make sure he stayed on_________, he recorded the weekly weigh-ins and _________ his progress on Youtube. While his aim was admirable, one of the most special aspects came from his friends’ consistent _________.

From the very beginning of his decision to change his life, Hinds’ friends willingly _________ him for a walk around the park. As the weeks went by, not only did he _________ strength, his walking group grew as well. After a while, he was _________ to walk around the park once without stopping. It’s a milestone, and he _________ recorded it on video with his supporters __________ behind him.

Day after day, Hinds made his __________ a priority (优先考虑的事), completing some form of exercise six times a week. Not long after __________ to lose pounds, he received a tweet from a fitness instructor and motivational speaker, Diamond Dallas Page. He __________ to help him take his progress to the next level.

With Page’s help, Hinds __________ to lose weight every single week. The pounds __________ and as 2019 began approaching, he became closer and closer to __________ his goal.

When he weighed himself one year after beginning his challenge, he felt really __________. The number on the scale (秤) read 277 pounds. He had lost __________ 200 pounds in one year, gained significantly more __________, and kept his spirits high.

Hinds’ excitement and __________ attitude are obviously a heartwarming reminder that all you need to realize a goal is a healthy mentality and continuous efforts.

1.
A.as ifB.so thatC.as long asD.in spite of
2.
A.foundB.madeC.beganD.admitted
3.
A.topB.lineC.trackD.average
4.
A.postedB.watchedC.studiedD.criticized
5.
A.supportB.laughingC.requirementD.misunderstanding
6.
A.askedB.joinedC.invitedD.recommended
7.
A.useB.loseC.needD.gain
8.
A.afraidB.anxiousC.carefulD.able
9.
A.regretfullyB.secretlyC.proudlyD.accidentally
10.
A.cheeringB.fightingC.sleepingD.arguing
11.
A.joyB.healthC.educationD.reputation
12.
A.forgettingB.planningC.refusingD.starting
13.
A.agreedB.stoppedC.offeredD.remembered
14.
A.failedB.hatedC.dreamedD.continued
15.
A.gave upB.melted awayC.passed onD.ran out
16.
A.reachingB.settingC.changingD.considering
17.
A.shyB.thrilledC.embarrassedD.frightened
18.
A.nearlyB.onlyC.at leastD.as many as
19.
A.desireB.loveC.patienceD.energy
20.
A.friendlyB.seriousC.positiveD.curious
2023-01-05更新 | 104次组卷
完形填空(约280词) | 适中 (0.65)

【推荐3】If you asked me how I felt about running five years ago, I would have laughed at you .Coupled with my asthma (哮喘)and general lack of motivation, I considered running as one of my __ enemies.

As a pre-teen, the days in gym class always __ me when the teacher announced that we would be running the mile. I would __ myself to the starting line, a little behind everyone else, and wait for the whistle to ____. After the whistle blew, I started off in step with my classmates, but felt my __ began to bum, and my legs felt like they’d __ out any minute. My breath would hitch in my chest as I slowed to a walk, __ looking up to see my classmates run past. I’d constantly __ myself for walking. I felt like my lungs __ me back. If I can’t even run a __ , can I even do anything right?

Having those _____, I decided it would be best to avoid running at all _____. If I went to the gym, I took gym classes that __ little to no running, such as yoga. My ____ to avoid running succeeded.

Years later, I impulsively (冲动地)decided to run a 5k. When I ___ the course, I felt the same pit in my stomach. But something __ happened. Instead of allowing my thoughts to overtake me, I __ putting one foot in front of the other, and I let myself get caught up in the __ of my feet hitting the ground. Surprisingly enough, my lungs were able to find a beat with my feet, and I ended up running the entire race without __ to walk.

In hindsight (事后看来),I realize that it was my ____that got me through the race, I believe in running.

1.
A.smallestB.worstC.leastD.weakest
2.
A.surprisedB.satisfiedC.frightenedD.excited
3.
A.controlB.enjoyC.castD.drag
4.
A.blowB.singC.listenD.perform
5.
A.fingersB.earsC.faceD.lungs
6.
A.standB.jumpC.giveD.walk
7.
A.quicklyB.shamefullyC.happilyD.eventually
8.
A.tellB.orderC.persuadeD.scold
9.
A.beatB.heldC.insistedD.went
10.
A.stepB.tripC.mileD.kilometer
11.
A.feelingsB.emotionsC.competitionsD.experiences
12.
A.costsB.meansC.linesD.styles
13.
A.connectedB.involvedC.explainedD.linked
14.
A.wishesB.dreamsC.effectsD.efforts
15.
A.finishedB.forcedC.facedD.accepted
16.
A.strangeB.importantC.impossibleD.normal
17.
A.went onB.focused onC.struck onD.checked on
18.
A.rhythmB.toneC.styleD.pattern
19.
A.stickingB.thinkingC.stoppingD.applying
20.
A.willpowerB.rightC.abilityD.skill
2021-01-10更新 | 72次组卷
共计 平均难度:一般