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题型:阅读理解-阅读单选 难度:0.65 引用次数:548 题号:12392072

An afternoon nap(午睡)is one of the joys of life, although too much napping could signal all is not well. In some cultures, people will have a daily nap — this is fine. The warning comes when people start sleeping during the daytime, when they did not before. There is certainly a good reason to believe that daytime sleepiness — as in the Alzheimer's study — can be a marker of an underlying condition.

For most people, napping during the day is mainly a sign that you are not getting enough sleep at night, says Dr. Neil Stanley, a sleep expert. "If you feel sleepy during the day, you should think about taking a nap. That is what the body needs — it doesn't need to be kept awake with caffeine, it needs sleep. "The feeling to notice is "sleepiness", he says, not "tiredness", which could be more psychological and linked to stress.

So how do you nap well? The key thing, says Stanley, is how long your nap lasts. Choose either a 20-or 90-minute nap. "When you fall asleep, you'll quickly go through the lighter stages of sleep into your first period of deep sleep. You don't want to wake up in deep sleep because that's when you wake and feel worse than you did before. "Napping for 20 minutes means you will wake up before you go into deep sleep; napping for 90 minutes means you'll complete a sleep cycle.

Once you factor in the time it takes to fall asleep — some people are better at napping than others but, says Stanley, "a healthy adult will fall asleep in between 5 and 12 minutes" — you can set an alarm, allowing a 30- to 40-minute period for a short nap, and up to two hours for a longer one.

A good time to nap is during the body's natural dip in the afternoon, between 2 pm and 4 pm. "You don't really want to be napping much past that because then you are going to be eating into your night-time sleep," Stanley says. The point, he stresses, is to get good night-time sleep, which would ensure you probably don't need to nap at all.

1. What does an afternoon nap indicate for most people?
A.Caffeine addiction.B.Psychological stress.
C.Insufficient night sleep.D.Potential physical illness.
2. What is the key to a good nap?
A.Duration.B.Surroundings.C.Health.D.Stages.
3. What does the underlined word "that" in the last paragraph refer to?
A.A 30- to 40- minute period.B.Between 2 pm and 4 pm.
C.Between 5 and 12 minutes.D.A 20- to 90-minute period.
4. Which of the following can be the best title for the text?
A.Why to phase a napB.When to take a good nap
C.What to learn from a napD.How to have a successful nap

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文章大意:这是一篇说明文。文章主要说明了通过对古非洲骨骼的基因研究,18000年前的人类基因组被测序,揭示了非洲大陆上的先人如何生活、迁徙和繁殖的信息。文章介绍了研究开展的过程以及发现。

【推荐1】An 18,000-year-old human genome has been sequenced (测定序列) as a consequence of genetic research of ancient African skeletons, showing information as to how the continent’s former people lived, migrated (迁移), and reproduced.

In general, DNA cannot survive in Africa’s heat and damp for long periods of time, and researchers have never previously (先前地) sequenced a sub-Saharan African human genome older than 9,000 years. The authors of this new study, on the other hand, regained genetic material from six people buried between 5,000 and 18,000 years ago.

They also looked at the records of 28 previously reported individuals found at burial sites around the continent, and these 34 people were from three unique source populations originating in northeastern, central, and southern Africa after studying their DNA. This means that the continent was originally inhabited by three distinct groups who must have lived in remote areas for long periods of time. The combination of these three branches, on the other hand, suggests that genetic information was exchanged between the three populations before 20,000 years ago. According to the authors of the study, this process began around 50,000 years ago, because archaeological records suggest an increase in the movement of products over great distances around this time. People are thought to have started having children with partners from far-away places as trading networks grew across the continent.

However, the genomic data shows that this long-range DNA interchange began to decline some 20,000 years ago, implying that humans began reproducing with their immediate neighbors at that time. According to the study’s authors, it may be due to the Last Glacial Maximum, when climate change may have limited people’s movement and pushed them to become more sedentary.

In a statement, study author Jessica Thompson noted, “At first, people found their mates from a far-away place. Further down the line, people valued partners who lived closer to them and were perhaps more culturally similar.” Co-author Elizabeth Sawchuk added, “Perhaps it was because previously established social networks allowed for the movement of information and technologies without requiring people to migrate.”

1. What is the challenge of the DNA study in Africa?
A.Limited technology.B.Hot and wet climate.
C.Too many cultural exchanges.D.Complex human genomes.
2. What caused the genetic information exchange around 50,000 years ago?
A.Climate change.B.Archaeological records.
C.Trades with distant groups.D.Development in technology.
3. What is the meaning of the underlined word “sedentary” in Paragraph 4?
A.Stable.B.Diverse.C.Active.D.Mobile.
4. What can we learn from the ancient social network according to the passage?
A.Distant social exchange was booming 50,000 years ago.
B.Long-ranged DNA interchange started to occur 20,000 years ago.
C.Communication with people from similar cultures was always preferred.
D.Migration decreased when social networks for information became mature.
2023-11-09更新 | 43次组卷
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【推荐2】Crop diversity (多样性)is important to feed the increasing population of our planet. Agricultural experts say having a large variety of plants also helps to protect crops against possible diseases and future risks. Hundreds of thousands of different plants now exist. But many experts say the number has decreased sharply during the past century.

One of the world's largest seed conservation projects has predicted further losses. The Millennium Seed Bank Partnership is warning that up to one hundred thousand plant species could permanently disappear. The rich collection of genes that decide their qualities would disappear with them.


             Not all experts agree that a decrease in cultivated(培植的)food crops is a risk. A recent study, led by Paul Heald of the University of Illinois College, showed a different situation, at least in the United States. The study examined records of plant varieties in America during the past century. They found that the total number of vegetable and apple crop varieties in the United States did not fall over the past century. Instead, he says, the study may show a small increase in the number of varieties.

For those who regard it as a major risk, they blame climate change and loss of habitat, normal growth area, for damaging plant life. They note human activities also contribute to the problem. Besides, the United Nations Food and Agriculture Organization says modern business farming is responsible for loss of farmers’ traditional crop varieties. Some scientists and others blame patenting for what they say are losses of crop diversity. A patent is the legal right of an inventor to a process or a product, even a plant. To get this right, the inventor has to demonstrate the qualities that make the patented plant different from other plants.

But the study led by Professor Paul actually failed this assumption. Professor Paul said, “People tend to believe what they want to believe. But as a scientist, I must believe the study results. ”

1. The author begins the text by   ______________.
A.listing possible crop diseases
B.stating the significance of crop diversity
C.giving the definition of crop diversity
D.describing a number of existing plants
2. The study led by Paul Heald is mentioned in paragraph 3 to ______________.
A.show America’s great achievement in protecting crop diversity
B.give a different opinion that the number of crop varieties is increasing
C.explain the present situation of vegetables and apple crop varieties
D.support the viewpoint that the number of crop varieties is decreasing
3. Paragraph 4 mainly focuses on ______________.
A.the reasons for crop diversity decreasing
B.the unfavorable comments on patented plants
C.the further losses caused by plant diversity decreasing
D.the harmful effects brought by modern business farming
2021-01-14更新 | 47次组卷
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【推荐3】Cherry blossoms (樱花) in Kyoto, Japan, reached peak bloom (绽放) on March 26 this year — the earliest the event has occurred in 1,200 years of records. Why so soon?

According to records previously collected by Professor Yasuyuki Aono, Kyoto’s cherry blossoms had consistently flowered around April 10 to 17 for over a thousand years. The Washington Post reports that Japan’s most famous flowers have been trending toward blooming earlier each spring, with scientists blaming the phenomenon on increasing global temperatures. And this year, the peak has shifted all the way into the previous month. “The Kyoto Cherry Blossom record is incredibly valuable for climate change research. Even a slight drop or rise of springtime temperatures can be recorded by it,” research scientist Benjamin Cook said, noting that warmer temperatures typically mean cherry blossoms bloom earlier.

Cherry blossoms are influenced so easily by temperature that trees in Tokyo even bloomed in autumn after typhoons caused warmer weather in 2018. Meanwhile, Aono estimated that Kyoto has warmed by 3.4 degrees Celsius since 1820.While this year’s cherry blossom peak was Kyoto’s earliest in 1,200 years, this isn’t the case in other parts of Japan Tokyo reached peak bloom on March 22, which is three days earlier than average and the earliest date since 1953.

However, the global trend seems to be slowly pushing cherry blossoms into full bloom to earlier in the year regardless of where they’re planted. In 2019, scientist Patrick Gonzalez noted that the trend of earlier blooming seen among cherry blossoms in Washington was “consistent with human-caused climate change.”

Cherry blossoms are considered in full or peak bloom when 80 percent of the flowers have bloomed, which usually occurs within a week of the first flowers opening. Elements other than may also be involved in the early blooming. Gonzalez offered the warning that “no research has examined all of the factors, and it is a long way to go.”

1. How does the author introduce the topic?
A.By stating a fact.B.By giving an example.
C.By describing a custom.D.By sharing an experience.
2. What do Benjamin Cook’s words suggest?
A.Cherry trees will die in cold weather.B.Springtime temperatures are falling.
C.Cherry is sensitive to temperature change.D.Early blooming also appeared elsewhere.
3. What can we learn about cherry blossoms from the last paragraph?
A.The studies have covered all factors.
B.Further scientific study is still needed.
C.Climate change is the only influential factor.
D.Reasons of early blooming have been identified.
4. What’s the purpose of the text?
A.To discuss the negative impact of human-caused climate change
B.To appeal to the public to appreciate Cherry blossoms
C.To call attention to the increasing global temperatures
D.To introduce one influential factor of Cherry blossoms blooming
2023-11-02更新 | 47次组卷
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