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题型:阅读理解-阅读单选 难度:0.65 引用次数:98 题号:12607557

The great outdoors: it’s the place to head for when you' re in need of peace and quiet, open spaces, beautiful scenery and exercise. Whether a huge mountain range or a local country park, these natural areas are perfect for us to refresh from our stressed-out lives, and their therapeutic effect is being used more and more to treat mental health.

As an example, in the foothills of the Snowdonia National Park in the UK, specialist therapy sessions are held to help people who suffer from depression, anxiety and stress. Outdoor art-related activities are held for patients, but the setting alone has been credited with improving the mood of patients. Art psychotherapist Pamela Stanley told the BBC that there was a “growing body of evidence” to support eco-therapy.

It’s true that for most of us connecting with the natural world definitely lifts our spirits. But the mental health charity Mind says eco-therapy has been recognized as a formal type of treatment that can sometimes be prescribed to someone by a doctor. It doesn’t involve taking medication, but instead it just develops a person’s relationship with nature. This natural remedy can take on many forms, including doing yoga in a forest, gardening or even hugging a tree.

Evidence has shown there are many benefits of this “green” therapy, including improving social contact, social and work skills and coping abilities. It’s what Dr. Rachel Bragg from the University of Essex calls “psychological restoration”. She told the BBC’s All in the Mind programme that nature-based therapies should be part of a “toolkit” of care for patients.

Of course, eco-therapy won’t cure everything, but it is an option for therapists to use. And as we become more aware of the causes and effects of mental health, it’s good to know that help might lie outside our towns and cities, and that nature can give us a helping hand.

1. In what way does nature work in the therapeutic effect?
A.It helps people get much relieved.B.It helps people do bodybuilding.
C.It is doctorl’s preference for treatments.D.It can help us fully recover from the illness.
2. What does the underlined word “remedy” in Paragraph 3 mean?
A.Option.B.Contact.C.Treatment.D.Effect.
3. What might be the best way of receiving eco-therapy?
A.Tending a garden.B.Taking medicine.
C.Meditating at home.D.Gathering with friends.
4. What is Dr. Rachel Bragg’s attitude towards the eco-therapy?
A.Unwilling.B.Negative.C.Neutral.D.Positive.

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【推荐1】Cindy, my dog, was six years old when my son Tony was born. And she was immediately very protective over him. We lived near a busy road. As my son was too young, we were super vigilant for fear that he should go out of the front door.

Cindy knew that our son wasn’t allowed to go through the front door without us, so whenever Tony touched the front door handle, she would push him back. One morning, around 4 am, our son somehow managed to “escape” through his bedroom window, and Cindy had to follow.

At 5 am, the police woke us knocking on the door. They said, “Your son was nearly killed but the dog saved him.” They then repeated what the truck driver had said.

He told them that he was driving along in the dark and in the distance he could see something “light coloured” moving on the road. As he got closer, he could see a dog at the side of the road barking at it. At the last moment, he realized that it was a child and was about to change the direction. The dog was still barking, glancing (扫视) between the truck and the child. While the driver was braking (刹车), the dog ran out into the road, jumped at the child’s back and threw him out of the path of the truck. At the same time, the truck hit the dog and she was killed.

The driver said that he’d never believe what he saw unless it was with his own eyes. He thought that the dog definitely knew the danger, which was why she was barking so anxiously. He said “that dog just saved that kid’s life and it knew what it was doing.”

That was 39 years ago and I still miss Cindy every day.

1. Which of the following is the closest in meaning to the underlined word “vigilant”?
A.Careful.B.Desperate.C.Upset.D.Confident.
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A.An on-duty policeman.B.A frightened dog.
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【推荐2】A team of conservationists (环境保护主义者) captured 14 Loa water frogs earlier this month in northern Chile, a wildlife group reported.

The International Union for Conservation of Nature (IUCN) lists the Loa water frog as “critically endangered”. The not-for-profit Global Wildlife Conservation group said the 14 frogs were in poor condition when they were discovered in late June. The animals were small and struggling because of a lack of food and water.

The Loa water frogs are known to live only in a single body of water near Calama, in Chile. The city sits in the middle of the Atacama Desert, where water is in great demand.

There was little water in the area where the frogs were found, the conservation group reported. The frogs’ environment had mostly dried up because water is being taken away and used for human activities, the group said. The activities include mining (矿业), agriculture and land development. “All of the frogs had been pushed into a tiny pool of muddy water,” the organization said. “The team collected the last 14 individuals and brought them to the National Zoo of Chile to start a conservation breeding (繁殖) program.”

Zoo specialists are closely watching the small creatures and trying to give them everything they need to survive and be healthy. Conservation groups have called on Chile’s government to take steps to halt any illegal water usage that threatens the frogs’ natural environment. They would also like to see creation of a government-supported shelter to protect the animals.

Jon Paul Rodriguez heads the IUCN’s Species Survival Commission. He suggested that an emergency plan be developed to prepare the Calama area for the frogs’ return.

“We need to work very hard to restore their environment because it’s pointless to breed them if they don’t have a home to go back to in the wild,” Rodriguez said.

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【推荐3】In Alaska, the US, the grizzly bears are not alone because of Timothy Treadwell. Everyone knows that grizzly bears can be very dangerous to people. However, people can be perilous to grizzly bears, too, because their fur and food are beneficial for some people. In fact, half of the grizzly bears die before they are five years old, even though they can live for about 30 years.

Grizzly bears hibernate every winter. They sleep for several months. During this period, they don’t wake up or eat anything. When they wake up in the spring, the grizzlies are in danger. But Timothy can protect them. He sleeps in a tent near the bears and bathes in a river with them. People do not hurt the bears when Timothy is with them.

Timothy went to Alaska for the first time about 17 years ago. He was attracted by the beauty of the land and the prettiness of the animals. When he learned that people kill many grizzly bears every year, Timothy determined to protect the grizzly bears and to keep the bears safe from danger, so he lives with the bears for four to five months every year. At the beginning, Timothy’s parents didn’t agree, but later, they firmly supported him to do so, because they also wanted to protect bears as him.

Timothy has lived with the grizzlies every spring for about 17 years. Some bears are now his friends. He gave them names. His friend Booble sometimes gives him fish which he likes. His friend Lazy sleeps near his tent every night. Every winter, when the bears hibernate, Timothy returns to his home in California. Then he teaches children and adults about his friends in Alaska.

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A.Timothy lives with bears for four to five months every year to protect them.
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C.Timothy’s parents help him to protect the bears together.
D.Timothy set up some tents for the bears to escape from danger.
3. From the passage, we know that ________.
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B.Timothy went to Alaska to enjoy the beauty of the land.
C.Timothy lives in peace and harmony with the dangerous bears.
D.Booble enjoys eating fish and sleeping near Timothy’s tent.
4. The best title of the passage is ________.
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