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题型:阅读理解-七选五 难度:0.65 引用次数:164 题号:13034671

Fear of missing out or FOMO is “a pervasive apprehension that others might be having rewarding experiences from which one is absent”.     1    

Researchers have found that FOMO leads us to check social media more frequently, leading to a negative cycle that can be hard to break. FOMO can lead to feelings of depression, loneliness, and boredom.    2    We should do something to reduce the negative effect caused by FOMO.

Change your focus  

Rather than focusing on what you lack, try noticing what you have. “Meritocracy(精英) society” is advocated today, but in fact, everyone owns their own success.    3     Live in the moment, you will find nothing is missing out in our life!

Keep a journal  

It is common to post on social media to keep a record of the fun things you do. However, you may find yourself noticing a little too much about whether people are following your experiences online.    4    Keeping a journal can help you to shift your focus from public approval to private appreciation of the things that make your life great. This shift can sometimes help you to get out of the cycle of FOMO.

Seek out real connections  

You may find yourself seeking a greater connection when you are feeling depressed or anxious, and this is healthy.     5    Talking with families, making plans with a good friend, or creating a group outing that can help you to shake that feeling that you are missing out. It puts you in the center of the action.

A.The answer is definitely: NO.
B.This social anxiety is characterized by “a desire to stay continually connected with what others are doing”.
C.FOMO is also defined as a fear of regret, which may lead to a compulsive concern that one might miss an opportunity for social interaction, a novel experience, profitable investment or other satisfying events.
D.If this is the case, you may try to keep a personal journal of your best memories, either online or on paper.
E.Try to reduce our screen time, focus on building your own path to success and do what you like.
F.Your mood will be easily influenced by others and your life starts to be controlled by the outside world.
G.Rather than trying to connect more with people on social media, why not arrange to meet up with someone in person?
【知识点】 方法/策略 社会关系

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【推荐1】Do Lobsters Feel Pain?

The traditional method for cooking a lobster — boiling it alive — raises the question of whether or not lobsters feel pain.     1    . Lobsters decay very quickly after they die, and eating a dead lobster increases the risk of food-borne illness and reduces the quality of its flavor. However, if lobsters are capable of feeling pain, these cooking methods raise ethical questions for chefs and lobster eaters alike.

Until the 1980s, scientists were trained to ignore animal pain, based on the belief that the ability to feel pain was associated only with higher consciousness. However, today, scientists view humans as a species of animal. Still, scientists disagree over whether or not lobsters feel pain. Lobsters have a peripheral system (外围系统) like humans, but instead of a single brain, they possess segmented ganglia (分段神经节). Because of these differences, some researchers argue lobsters are too dissimilar to vertebrates (脊椎动物) to feel pain and that their reaction to negative stimuli is simply a reflex.     2    . Lobsters guard their injuries, learn to avoid dangerous situations, and respond to anesthetics (麻醉剂). For these reasons, most scientists believe that injuring a lobster (e. g. storing it on ice or boiling it alive) causes physical pain.

    3    . Currently, boiling lobsters alive is banned in Switzerland, New Zealand, and the Italian city Reggio Emilia. Even in locations where boiling lobsters remains legal, many restaurants choose more human e methods, both to calm customer concerns and because the chefs believe stress negatively affects the flavor of the meat.

While we cannot know definitively whether or not lobsters feel pain, research indicates that it’s likely. So, if you want to enjoy a lobster dinner, how should you go about it? The most human e tool for cooking a lobster is the CrustaStun. This device kills a lobster by an electric shock, making it unconscious in less than half a second, after which it can be cut apart or boiled. In contrast, it takes about 2 minutes for a lobster to die from immersion in boiling water.     4    . Some restaurants place a lobster in a plastic bag and place it in the freezer for a couple of hours, during which time the lobster loses consciousness and dies.

A.Nonetheless, lobsters do satisfy all of the criteria for a pain response
B.This cooking technique is used in many restaurants to improve humans’ dining experience
C.Due to growing evidence that the lobsters may feel pain, it is now becoming illegal to boil lobsters alive or keep them on ice
D.This method is probably the most humane option for killing a lobster before cooking and eating it
E.Evidence shows that many species like lobsters are capable of learning and possess some level of self-awareness
F.Unfortunately, this technique is too expensive for most restaurants to afford
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【推荐2】Many teens may feel anxious sometimes. It’s the kind of nervousness that makes you bite your nails before a big test. We spend more time online than we should. We feel good about ourselves or bad based on how many Likes and Followers we get on social media. Young people are developing a false view of life.

On the screen, we see what people want to show us. People usually only post photos where they are looking their best. They are surrounded by friends and seem that they are having a great time. No one seems sad or lonely. In short, life is fabulous. But sooner or later, our young people compare their real life to it. They find that theirs doesn’t seem as fun or exciting and grow worried that they may be missing out.

No wonder teachers are reporting more anxious students. It’s reported that a lot more college students feel ―overwhelming anxiety. The percentage jumped from 50% in 2011 to 62% in 2016. Anxiety is now the most common mental-health problem in my country. It affects nearly one-third of teens and adults.

Certainly, we can’t blame it on social media alone. We expect too much from our children and a lot of these expectations aren’t reasonable. Their schedules are packed with sports, clubs and homework. They don’t have enough free time. We want our children to succeed, and we don’t care how much it costs.

As parents, we must have more balance. On one hand, we push too hard, and on the other hand, we make life too easy for children. We shouldn’t and can’t promise our children that they will always be happy. We shouldn’t try to protect them from the problems of everyday life. Let them solve the problems in person.

1. What is the text mainly about?
A.What causes teens’ nervousness.
B.How to deal with teens’ anxiety.
C.What a view of life means to people.
D.How to treat social media appropriately.
2. What does the underlined word “fabulous” in paragraph 2 mean?
A.Wonderful.B.Encouraging.C.Anxious.D.Doubtful.
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A.To draw teachers’ attention.
B.To show teachers’ mental problems.
C.To present the seriousness of teens’ anxiety.
D.To show adults have more problems than teens.
4. What should parents do to help their children out?
A.Try to meet their expectations.
B.Help them with their homework.
C.Give them more free time to play sports.
D.Allow them to solve their own problems in life.
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【推荐3】Learn Your Water-crossing ABC

If you want to safely cross a body of water in the wilderness, you should know your water-crossing ABC’s.

First, consider how you will physically access the water. Look for an entry point that offers an easy approach to the water itself so your first step isn’t the one that sends you swimming.     1     A clear path without too much debris (碎片) will help get your crossing off to a good start.

Next, consider the bottom of the river bed and what it’s made of. Big rocks can be slippery and easier to move and shift under your feet, so they aren’t fit for safe crossing.     2     If you can’t watch the bottom from the bank, you should take a closer look in a shallow, slow-moving part of the water.

There’s also the current to consider. To determine speed, throw a stick into the water and walk at your normal speed alongside it on the bank. If the stick goes ahead of you, the water is moving too fast, which means it’s not safe to cross there.     3    

It is necessary to take account of the depth. As a rule, you want to find a safe crossing area where the stream only comes up to below your knees.     4     And it can easily knock you off balance, especially if there’s a current.

    5     In case you fall, you’re more likely to be swept downstream. If there’s a waterfall nearby, fallen branches or logs, stones, or any obstacles (障碍) that could trap you underwater or knock you unconscious, pick a new place to cross.

You may not always find the perfect crossing where all conditions are perfect, but with a bit of time and effort, you can hopefully locate an area with a balance you feel comfortable with.

A.Start searching for a different spot.
B.Prefer a shallow area without a steep drop-off.
C.You should also be aware of what awaits ahead.
D.Predict how the water will change.
E.A sand or pebble water bed will offer a more stable footing.
F.You should cross every water with carefulness.
G.Water that comes above the knees is much harder to walk through.
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