There are so many interesting and creative hobbies that can improve your life and make you smarter.
Playing chess makes you smarter by exercising both sides of your brain.
Writing makes your brain work.
Exercising regularly keeps both your body and your brain functioning. A good blood circulation in your body means a good blood circulation of your brain, which means an increased brain function.
Learning to play the piano or any other musical instrument teaches you patience and perseverance because it takes a lot of effort and a lot of time.
A.Writing teaches you to think. |
B.Smiling will make you healthier and look cooler. |
C.Moreover, a new language means new opportunities. |
D.Positive thinking can help you to do your best each day. |
E.Besides, exercising reduces stress and helps you sleep better. |
F.Playing the game raises your IQ and encourages your creativity. |
G.Reading teaches you new things about new places and new people. |
相似题推荐
【推荐1】Physicist and Nobel Prize winner Richard Feynman developed a clever learning method known as the Feynman Technique. It involves explaining what you're learning to others. By teaching what you’ve learned from memory, you engage in active recall.
To begin, choose a concept or topic you wish to fully understand.
While teaching you may discover gaps in your understanding.
Now that you fully grasp the concept, test your understanding by trying to teach it to another person. This will help you identify any remaining areas of uncertainty you need to revisit.
The Feynman Technique is a great way for kids and grown-ups to learn.
A.It is mentally demanding. |
B.This helps the information stick in your mind better. |
C.Teach it to a five-year-old, who would give you direct feedback. |
D.Your curiosity about it will determine the pace of your learning. |
E.Once you have chosen a topic, you can teach it to someone else. |
F.Active engagement plays a key role in promoting deeper learning. |
G.When this happens, refer back to the original material for the missing pieces. |
【推荐2】Our habits shape our daily existence and our future. Making small happy changes to your habits can be life-changing. Here are some happy habits to try.
People who enjoy learning are more likely to report being satisfied with their lives. Being open to trying new things engages your mind and encourages you to take positive risks.
Experiment with a new hobby
Having at least one hobby you enjoy doing is linked with feeling happier. It doesn’t matter so much what you choose -- be it painting, gardening or ballroom dancing -- as long as you find a new hobby that feels enjoyable. Hobbies often have the added bonus of building and strengthening relationships with others.
Unplug from social media
Social media can be a good tool for building relationships if you’re using it to actively interact with others. Overuse of them, on the other hand, has been shown to increase feelings of depression and anxiety.
Give back to others
A.It is better to start small |
B.Break out of your comfort zone |
C.Making time to volunteer is worth it |
D.It is a natural way to lead to happiness |
E.Being happy isn’t something you achieve and then hold onto |
F.Take time every day to turn off all your electronics |
G.Actually, doing something you enjoy is the No. 1 guaranteed way to be happier |
【推荐3】Switching from childhood to adulthood can be challenging. Oftentimes, you may still feel like a child. Work on not acting like a child by managing your emotions. With a little bit of practice,
● Accept responsibility for your actions.
You should take responsibility for your actions, whether they are intentional (故意的) or unintentional.
● Show people respect.
Respect your partner, family members, friends, and strangers.
●
When you are faced with a conflict, it is important to keep your emotions in check. Control your anger and avoid becoming aggressive. Take a deep breath, listen, and work through the conflict with the other individual. Give yourself time to cool down if you are really angry. This will prevent you from saying and doing things that you shouldn’t do in the heat of the moment.
● Receive feedback (反馈) positively.
People learn and grow by receiving feedback and criticism from others. You should accept that you don’t know everything and that feedback from an expert is not meant to hurt you.
A.It is meant to help you. |
B.Take on responsibilities. |
C.Develop a way to handle conflict maturely. |
D.It is a sign of maturity and respect for others. |
E.Children are often selfish and disrespectful. |
F.it is impossible for you to reach your goal like an adult |
G.you will begin to see yourself acting more like an adult than a child |
【推荐1】Cats in ancient Egypt
Many of us love cats. They are beautiful, soft, clever and loving. The ancient Egyptians (埃及人) considered cats, also known as Mau, to be very important. They honored them with great respect.
For one thing, cats helped people by keeping their homes free of mice, rats, and snakes. Without cats Egypt could not have been the important graingrowing (谷物种植) center that it was.
The Egyptians loved cats so much that Bast, an Egyptian goddess, was pictured in the form of a cat. Bast appeared in artwork. She was the protector of the house. This idea made a special connection between cats and children.
The safety of all cats was of great concern to ancient Egyptians.
A.There were good reasons for that. |
B.Two types of cats appeared in ancient Egypt. |
C.In grain fields, cats helped catch rats and mice. |
D.They were able to help pick up the wounded birds. |
E.There were even laws against getting a cat out of Egypt. |
F.Anyone who killed a cat on purpose would be put to death. |
G.That's why most Egyptian families had cats for good luck. |
【推荐2】It was early in 1981 when I first met George. I was in my early 30s, seeking a creative outlet unrelated to the boredom of housework and raising little kids. At 65, George had recently retired and was seeking a rewarding hobby for his golden years. For both of us, painting was “it” and we met at a local TAFE painting class. Thus began a friendship that was to last for 25 years- -until the day he died.
George was a man who lived life to the full. He worked hard, played hard and had an opinion about everything. As a slim and energetic man, he took pride in his fitness and walked more than three kilometers every day. “I'd no more go without my walk than without changing my underwear. “He’d say.
As the only male in a painting class full of women, George ruled the roost and we were his hens. He adored his singular role and looked after his brood with the same attention he gave to everything.
He took to painting with passion and commitment, even changing the spare bedroom of his home into a studio. His painting equipment was comprehensive- an easel, quality paints, linseed oil, turpentine, brushes, palette, canvases, charcoal pencils, fixative, palette knives- even a rolling pin for removing air bubbles when gluing.
For about six years George and I studied together through various units until the completion of the course and other commitments drew us apart, though we always maintained personal contact as we lived within a couple of kilometers of each other. I'd sometimes see him on his daily walk or at the local shops and occasionally we' d touch base with a“proper”afternoon tea.
Fast-forward some years and George was now about 80 years old. He rang one day and asked me to come to his house, saying he needed to ask me something. George explained that he was giving up painting and giving away all his “stuff". Everything- -paints, boards, canvases, completed works and rolling pin! “I can't paint, Bev.” He declared in the manner of a child who had to say farewell to his favorite toy.“ You have the best talent and are most likely to use it," he said.
After considerable persuasion, I accepted this precious gift on condition that he could reclaim it at any time. He never did, of course, and I still use much of his equipment today, more than 20 years later. As I paint, I often remember George and his big personality.
1. The friendship between George and the writer started because_________A.they thought painting was characterized by creativity |
B.they appreciated each other for their painting ability |
C.they thought painting was a great way of killing time |
D.they shared happiness in their local painting class |
A.George walked too hard to change his underwear |
B.George viewed his walk as a great way to keep fit |
C.George had his opinion of changing his underwear |
D.George had to walk hard daily to live life to the full |
A.George was passionate about painting |
B.George was cautious about his painting |
C.George was skilled with his painting |
D.George was fond of its use in painting |
A.“He worked hard, played hard and had an opinion about everything" (Paragraph 2) |
B.“As the only male ... George ruled the roost and we were his hens." (Paragraph 3) |
C.“I’d sometimes see him on his daily walk .... afternoon tea." (Paragraph 5) |
D.“He declared in the manner of a child who ... his favorite toy." (Paragraph 6) |
【推荐3】Parents whose children show a special interest in a particular sport have a difficult decision to make about their children’s careers. Should they allow their children to train to become top sportsmen or sportswomen? For many children it means starting very young and school work, going out with friends and other interests have to take second place.
It’s very difficult to explain to a young child why he or she has to train for five hours a day, even at the weekend, when most of his or her friends are playing. Another problem is of course money. In many countries money for training is allocated from the government for the very best young sportsmen or sportswomen. If this help cannot be given, it means that it is the parents who have to find the time and the money to support their child’s development, and sports clothes, transport to competitions, special equipment, etc. can be very expensive.
Many parents are understandably worried that it is dangerous to start serious training in a sport at an early age. Doctors agree that young muscles may be damaged by training before they are properly developed. Professional trainers, however, believe that it is only by starting young that you can reach the top as a successful sportsperson. What is clear is that very few people do reach the top and both parents and children should be prepared for failure even after many years of training.
1. The underlined word in Para. 2 is closest in meaning to “__________”.A.separate | B.provide |
C.drop | D.spread |
A.They has less school work than others. |
B.Their parents made sports their careers. |
C.They can play with friends for five hours on weekends. |
D.Their training, sports clothes and equipment cost much. |
A.Supportive. | B.Disapproving. |
C.Indifferent. | D.Doubtful. |
A.To debate on early sports training. | B.To discuss training methods. |
C.To give details about training costs. | D.To suggest a training programme. |