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题型:阅读理解-阅读单选 难度:0.65 引用次数:144 题号:15903182

Lawn Games for Adults That’ll Make You Feel Like a Kid Again

Experts say that engaging in playful activities through adulthood can help lower stress, improve cognitive functions, and build social bonds with others, which is so much more than what your phone can do for you. So what are you waiting for? Round up the family, grab one of these lawn games for adults, and let the good time scroll.

Spikeball Game Set $59.99

The flexible, hula-hoop-sized net stands on its foldable legs and can be taken to the beach or the park to give four players plenty of space to run around. Start the two-on-two game by bouncing a ball off the net, sending it flying toward your opponents—they have three passes between them to send the ball back over to your team. When they miss, you score, and the first one to get to 21 wins.

The Pocket Shot $25.00

Who doesn’t love lining up cans and shooting them down with a slingshot? It’s demanding yet thrilling. The Pocket Shot is a super powerful slingshot that shoots at two or three times the rate of a regular slingshot. It’s super tiny, so it fits in your pocket.

Giant 4-Connect-In-A-Row $79.99

Two players at a time try to insert their red or blue coins into the wooden frame to form a vertical or horizontal line of all the same color. It’s way more challenging than you’d think.

1. According to the first paragraph, in what way can lawn games benefit adults?
A.Stopping their phone use.B.Boosting their confidence.
C.Easing their pressure.D.Building up their strength.
2. How many players are needed when Spikeball Game Set is played?
A.Two.B.Four.C.Five.D.Six.
3. What do the second and third game have in common?
A.They need two players.B.They are cheap to buy.
C.They are of pocket size.D.They take skills to play.
2022·湖北襄阳·一模 查看更多[2]
【知识点】 体育健身 应用文

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【推荐1】When Tony took up running as a hobby, he was 42 years old. Now 42 years later he’s a national champion and a world record holder. He never imagined at the age of 84 this is where he’d be, but then he doesn’t meet many people in their 80s who are out training four times a week. “I can see it’s a bit unusual, yes. But it’s been my life,” he told the reporter.

The retired officer runs at a track near his home in Leeds. At an event in Italy last month, he set a world record in the 80m hurdles with a time of under 17 seconds. But he sees no reason to slow down and his ambition is still to be competing when he passes a hundred.

“I probably won’t be doing a crouch start (蹲式起跑), because it’s only 16 years away,” he joked. Like anyone of his age, he’s had health problems. He’s had a string of severe heart attacks, but doctors have told him as long as it makes him feel good, he should carry on running.

“I can’t let my heart get in the way of my training. When I am running, I have to give it my absolute all. My heart is the last thing on my mind,” he said.

He trains every other day, dances and plays hockey and he recently cuts down on alcohol and chocolate. He said, “I’ve heard alcohol can lead to dementia (痴呆) and I don’t want that. I’ve cut down to one glass of wine every other day. I now have to stay as fit as I can be to keep up my lifestyle.”

Tony’s next birthday is next September. And the first thing he wants to do is become the world’s fastest 85-year-old.

1. How old was Tony when he set a world record?
A.42.B.80.C.84.D.85.
2. Why did Tony say “My heart is the last thing on my mind” in paragraph 4?
A.Because he felt good while running.
B.Because he had only slight heart problems.
C.Because he didn’t care about his heart at all.
D.Because he was so concentrated to do his best while running.
3. What will Tony probably do after his 85-year-old birthday?
A.To have a good rest.
B.To change his lifestyle.
C.To take part in running competitions.
D.To be the fastest runner in the world.
4. What can we learn from Tony’s story?
A.No pains, no gains.
B.Old hearts are not old.
C.It’s never too old to learn.
D.Those who work hard live long.
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【推荐2】Simon James is an super-trail runner (越野跑步者) who encourages people to reconnect with nature in the name of exercise. He has completed Super Trail in the Alps, the Andes and the Himalayas. A late-night bet with a client (客户) got him tied to running.

“In 2006, a business client challenged me one evening in a bar to a 36-hour walk across 54 miles of the West Highland Way, and I foolishly said ‘yes’,” James said. “He then rang me the next day to tell me we would be running it.”

At the time, James was 20 kilograms overweight and the longest he had run before that was just under 8 miles, but he managed to finish that run and has never looked back.

According to a report, two-thirds of adults in the U. K. are overweight, one-fifth suffering from depression (抑郁). The huge influence caused by modern lifestyle has worsened these issues. We are aware of the importance of exercise in everyday life, and no amount of virtual (虚拟的) meetings can make up for direct social contact. James said, “Only one thing can fix these problems-trail running.”

What is unique about trail running, he explained, is that “it reconnects us to our beautiful nature and connects our physical, mental and spiritual aspects, as well as providing us with an experience which can connect us to other people”.

Inspired, he quit his city life of working 16-hour-plus-days as a banker, and spent more time in trails and mountains.   

James is now in charge of the trail running company Run the Wild. He said every run has been a gift following a physical operation in 2015, even though his doctor told that he could hardly run again. He said, “The outdoors is such a great place for us all to experience.”

1. What caused Simon to take up trail running?
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2. What was Simon’s job before he founded Run the Wild?
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4. What can be the proper title of this story?
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B.City Man Broke Away from the Urban Life by Running.
C.Runner Hits the Mountain Trails to Keep the Blues Away.
D.The Outdoors Is a Great Place for People with Depression.
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名校
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【推荐3】Physical education, or PE, isn’t required for all high school students. In some schools, it isn’t offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”.

Today many people don’t do sports. But as is known to all, doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.

High school isn’t that easy. Many students are under a lot of stress. Stress can be harmful to a student’s study and life. Doing sports can help them deal with stress better, helping them live a happier life at school.

The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don’t get teens to move around, such as video games and computer activities, means many teens don’t get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.

Not doing sports increases teens’ risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes,according to the American College of Sports Medicine.

According to the President’s Council on Fitness,Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.

1. According to paragraph 2, what does physical education in high school mean?
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B.Removing the stress faced by teens at school.
C.Getting teens to encourage adults to exercise.
D.Helping teens learn to make good plans.
2. What does the underlined word “hindered” in paragraph 5 mean?
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B.helps students make good use of all their time
C.means students adjust to their studies better
D.helps students do better in their studies
4. What is the text mainly about?
A.Why high school students should receive physical education.
B.Why some schools consider physical education important.
C.How schools can help students love doing sports.
D.How high school students can live a better life.
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