Lawn Games for Adults That’ll Make You Feel Like a Kid Again
Experts say that engaging in playful activities through adulthood can help lower stress, improve cognitive functions, and build social bonds with others, which is so much more than what your phone can do for you. So what are you waiting for? Round up the family, grab one of these lawn games for adults, and let the good time scroll.
Spikeball Game Set $59.99
The flexible, hula-hoop-sized net stands on its foldable legs and can be taken to the beach or the park to give four players plenty of space to run around. Start the two-on-two game by bouncing a ball off the net, sending it flying toward your opponents—they have three passes between them to send the ball back over to your team. When they miss, you score, and the first one to get to 21 wins.
The Pocket Shot $25.00
Who doesn’t love lining up cans and shooting them down with a slingshot? It’s demanding yet thrilling. The Pocket Shot is a super powerful slingshot that shoots at two or three times the rate of a regular slingshot. It’s super tiny, so it fits in your pocket.
Giant 4-Connect-In-A-Row $79.99
Two players at a time try to insert their red or blue coins into the wooden frame to form a vertical or horizontal line of all the same color. It’s way more challenging than you’d think.
1. According to the first paragraph, in what way can lawn games benefit adults?A.Stopping their phone use. | B.Boosting their confidence. |
C.Easing their pressure. | D.Building up their strength. |
A.Two. | B.Four. | C.Five. | D.Six. |
A.They need two players. | B.They are cheap to buy. |
C.They are of pocket size. | D.They take skills to play. |
相似题推荐
【推荐1】When Tony took up running as a hobby, he was 42 years old. Now 42 years later he’s a national champion and a world record holder. He never imagined at the age of 84 this is where he’d be, but then he doesn’t meet many people in their 80s who are out training four times a week. “I can see it’s a bit unusual, yes. But it’s been my life,” he told the reporter.
The retired officer runs at a track near his home in Leeds. At an event in Italy last month, he set a world record in the 80m hurdles with a time of under 17 seconds. But he sees no reason to slow down and his ambition is still to be competing when he passes a hundred.
“I probably won’t be doing a crouch start (蹲式起跑), because it’s only 16 years away,” he joked. Like anyone of his age, he’s had health problems. He’s had a string of severe heart attacks, but doctors have told him as long as it makes him feel good, he should carry on running.
“I can’t let my heart get in the way of my training. When I am running, I have to give it my absolute all. My heart is the last thing on my mind,” he said.
He trains every other day, dances and plays hockey and he recently cuts down on alcohol and chocolate. He said, “I’ve heard alcohol can lead to dementia (痴呆) and I don’t want that. I’ve cut down to one glass of wine every other day. I now have to stay as fit as I can be to keep up my lifestyle.”
Tony’s next birthday is next September. And the first thing he wants to do is become the world’s fastest 85-year-old.
1. How old was Tony when he set a world record?A.42. | B.80. | C.84. | D.85. |
A.Because he felt good while running. |
B.Because he had only slight heart problems. |
C.Because he didn’t care about his heart at all. |
D.Because he was so concentrated to do his best while running. |
A.To have a good rest. |
B.To change his lifestyle. |
C.To take part in running competitions. |
D.To be the fastest runner in the world. |
A.No pains, no gains. |
B.Old hearts are not old. |
C.It’s never too old to learn. |
D.Those who work hard live long. |
【推荐2】Simon James is an super-trail runner (越野跑步者) who encourages people to reconnect with nature in the name of exercise. He has completed Super Trail in the Alps, the Andes and the Himalayas. A late-night bet with a client (客户) got him tied to running.
“In 2006, a business client challenged me one evening in a bar to a 36-hour walk across 54 miles of the West Highland Way, and I foolishly said ‘yes’,” James said. “He then rang me the next day to tell me we would be running it.”
At the time, James was 20 kilograms overweight and the longest he had run before that was just under 8 miles, but he managed to finish that run and has never looked back.
According to a report, two-thirds of adults in the U. K. are overweight, one-fifth suffering from depression (抑郁). The huge influence caused by modern lifestyle has worsened these issues. We are aware of the importance of exercise in everyday life, and no amount of virtual (虚拟的) meetings can make up for direct social contact. James said, “Only one thing can fix these problems-trail running.”
What is unique about trail running, he explained, is that “it reconnects us to our beautiful nature and connects our physical, mental and spiritual aspects, as well as providing us with an experience which can connect us to other people”.
Inspired, he quit his city life of working 16-hour-plus-days as a banker, and spent more time in trails and mountains.
James is now in charge of the trail running company Run the Wild. He said every run has been a gift following a physical operation in 2015, even though his doctor told that he could hardly run again. He said, “The outdoors is such a great place for us all to experience.”
1. What caused Simon to take up trail running?A.The desire to get close to nature. |
B.A bet with a business friend in a bar. |
C.The worrying healthy issues. |
D.The importance of physical exercise. |
A.He worked in a bank. | B.He was a waiter in a bar. |
C.He was a mental doctor. | D.He used to be a business client. |
A.Adventurous. | B.Outgoing. | C.Warm-hearted. | D.Strong-willed. |
A.A Challenge in a Bar Changed a City Man’s Life. |
B.City Man Broke Away from the Urban Life by Running. |
C.Runner Hits the Mountain Trails to Keep the Blues Away. |
D.The Outdoors Is a Great Place for People with Depression. |
【推荐3】Physical education, or PE, isn’t required for all high school students. In some schools, it isn’t offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”.
Today many people don’t do sports. But as is known to all, doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy. Many students are under a lot of stress. Stress can be harmful to a student’s study and life. Doing sports can help them deal with stress better, helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don’t get teens to move around, such as video games and computer activities, means many teens don’t get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.
Not doing sports increases teens’ risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes,according to the American College of Sports Medicine.
According to the President’s Council on Fitness,Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.
1. According to paragraph 2, what does physical education in high school mean?A.Making teens attach importance to exercise later. |
B.Removing the stress faced by teens at school. |
C.Getting teens to encourage adults to exercise. |
D.Helping teens learn to make good plans. |
A.Measured. | B.Prevented. |
C.Shown. | D.Caused. |
A.means making students choose between sports and studies |
B.helps students make good use of all their time |
C.means students adjust to their studies better |
D.helps students do better in their studies |
A.Why high school students should receive physical education. |
B.Why some schools consider physical education important. |
C.How schools can help students love doing sports. |
D.How high school students can live a better life. |
Clear, 69°F
My wife, Eleanor, and I took the train from Paris to Strasbourg, where we were met by our driver and guide, and the minibus which goes along with the boat. We stopped off in Barn for an hour on the way. Then we were taken to Nancy where the boat was kept.
After the other passengers arrived, we had our first dinner on the boat. After dinner we walked into downtown Nancy, a village with a large square and wooden houses.
Monday, October 6
Rained last night, cloudy in the morning, 69°F
We spent about two hours in Nancy, then sailed on the Canal de la Marne au Rhine. Kind of a lazy day, eating breakfast, lunch, and dinner. After dinner we watched a tape on Baccarat, which we will visit tomorrow.
It was pleasant to sit out on deck and watch the scenery go by at about 3 mph.
Tuesday, October 7
Light rain, 64°F
This morning we drove over to Baccarat and toured its museum and the church, which has this unbelievable lamp that is going on a world tour the next day. We did lots of shopping, then walked across the bridge to see a very, very modern Catholic church with special Baccarat windows.
We drove to the top of the Voges Mountains and started down the eastern side. Later we drove to Sorrenbourg to see the 13th century church at the Cordeliers. It contains the largest window by Marc Chagall - 24 feet wide by 40 feet high.
Wednesday, October 8
Cloud, 65 °F
Today we sailed from Schneckenbush to Saverne. We went through two caves, an extremely unusual part of the journey. This river scenery is very different. We were in a mountain valley with grassland on one side and a forest beginning to show some color on the other.
Thursday, October 9
Cloudy, 66°F
Our dependable minibus was waiting to load the luggage and take us to the hotel where everyone went their separate ways. Our boating days are over until next time.
1. Where did the author get off the train?A.Paris. | B.Strasbourg. |
C.Nancy. | D.Barn. |
A.Monday and Tuesday. | B.Tuesday and Wednesday. |
C.Wednesday and Thursday. | D.Monday and Wednesday. |
A.towns | B.churches |
C.museums | D.mountains |
Tour Details
Operator: Adventure North Australia
Destination: Cooktown
Departs From: Cairns
Tour Description
Voted as one of Australia's Must-Do-Experiences. Treat yourself to an amazing day out with Aboriginal Elder Willie Gordon.
Depart Cairns Domestic Airport for the Skytrans Flight to Cooktown. Flight departs Cairns at 6:45 a.m.
Enjoy a 45-minute flight with wonderful views from Cairns to Cooktown as you fly along the coast between the World Heritage rainforest and the Great Barrier Reef. On arrival in Cooktown you will be met by Willie Gordon, the traditional storyteller of the Nugal-warra clan(部落).
Willie Gordon takes guests to his ancestral rock art sites, set high in the hills above Hope Vale, outside Cooktown. Here he shares the stories behind the art, and explains how the paintings speak of the most basic and important quality of life and the knowledge of his people.
The tour takes you through an impressive view of six rock art sites, including an ancestral Birth Cave and the Reconciliation Cave. This includes a 30-minute bush walk on generally easy terrian(地形). (Covered closed-on shoes must be worn.)
Return to Cooktown at 1:15 p.m. where Willie will take you to the Nature Power House Museum, Cooktown's Visitor Information Centre. Lunch is included at the Verhandah Cafe.
The rest of the afternoon is free to explore historical Cooktown before your transfer to Cooktown airport and return flight to Cairns. Flight arrives at Cairns Domestic Airport at 6:40 p.m. Own arrangements on arrival in Cairns.
Prices
Adults: $ 549.00
Children: $ 390.00
Families(2 adults and 2 children): $ 1,869.00
1. According to the passage, how will tourists arrive in Cooktown?
A.By ship. | B.By car. | C.By air. | D.By train. |
A.He acts as the guide of the tour. |
B.He is the owner of the Verhandah Cafe. |
C.He works in the Nature Power House Museum. |
D.He is the manager of Adventure North Australia. |
A.the World Heritage rainforest | B.the Great Barrier Reef |
C.rock art sites outside the town | D.the Nature Power House Museum |
A.six hours | B.eight hours | C.ten hours | D.twelve hours |
A.learn about the custom | B.enjoy the ancient art |
C.taste the delicious snacks | D.experience the lifestyle |
【推荐3】Visiting Ireland? Here’s what the locals love to do.
Find legends on a mountain hike
Walking is one of the best ways to get to know Ireland. “I’ve been walking for about 30 years, but I’m still trotting off to find new routes, and all of the walks seem to have stories,” says John G. O’Dwyer, author of 50 Best Irish Walks.
Feast on Irish flavors at a food truck
“Ireland’s casual food has been elevated,” said food writer Ali Dunworth. These days, food trucks, pop-up stores, and shacks are fun places to taste soulful pub fresh seafood and toasties (toasted sandwiches) with farmhouse cheese.
Visit a castle by boat
Marnie Corscadden, owner of Ballyseede Castle in Tralee, is attracted by Cloughoughter Castle, in County Cavan. Cloughoughter Castle is a four-story stone tower castle consisting of a single circular tower with high walls and a moat (护城河) surrounding it. Each floor has a curved ceiling, and the staircase winds along the inner walls. Despite being heavily damaged, the castle remains a popular tourist attraction. "Nestled on a small island, this dreamy castle is like something from a fairytale,” she said. “The fact that it’s so remote and can only be accessed by boat adds to its mystery and appeal.”
Get lost on a bike ride
“In Ireland, there are thousands of miles of quiet country roads where everyone you encounter is more than willing to give directions and point out places to visit,” said Ciaran Cannon, an official in Galway East, who cycled through all 32 counties for charity. A growing network of greenways rebooting derelict railways, such as Royal Canal and Limerick, are great for taking in the countryside.
1. How can a visitor get to Cloughoughter Castle?A.By car. | B.By air. | C.By water. | D.On foot. |
A.Spreading Irish culture. | B.Enjoying world scenery. |
C.Searching for a life goal. | D.Contributing to a good cause. |
A.John G. O’Dwyer. | B.Ali Dunworth. |
C.Marnie Corscadden. | D.Ciaran Cannon. |