What is Key to Learning and Creativity?
IQ is often regarded as a crucial driver of success, particularly in fields such as science, innovation and technology.
Many of these characteristics are embedded in what scientists call “cognitive flexibility” — a skill that enables us to switch between different concepts, or to adapt behaviour to achieve goals in a novel or changing environment.
Cognitive flexibility provides us with the ability to see that what we are doing is not leading to success and to make the appropriate changes to achieve it. If you normally take the same route to work, but there are now roadworks on your usual route, what do you do? Some people remain inflexible and stick to the original plan, despite the delay.
Cognitive flexibility may have affected how people coped with the pandemic lockdowns, which produced new challenges around work and schooling. Some of us found it easier than others to adapt our routines to do many activities from home.
A.It also supports academic and work skills such as problem solving. |
B.In fact, many people have an endless fascination with the IQ scores of famous people. |
C.More flexible people adapt to the unexpected event and try every means to find a solution. |
D.It is essentially about learning to learn and being able to be flexible about the way you learn. |
E.That’s because people who are cognitively flexible are better recognising potential faults in themselves and using strategies to overcome these faults. |
F.Such flexible people may also have changed these routines from time to time, trying to find better and more varied ways of going about their day. |
相似题推荐
【推荐1】Ask a man in the street what education is for, and an immediate response might be “for equipping young people with the skills to get a job”. Well, yes,but is education not about a lot more than that?
Indeed, I would argue that it is because our British education holds a higher ideal (理想)- equipping young people with self-confidence and an understanding of the world around them-that it is booming internationally.
Yet I believe that what makes our education great is being threatened by the ever increasing focus on teaching to the test. The focus has arisen because only by testing children can we know what progress they have made. It's a paradox(自相矛盾),since the curriculum(课程)changes that are taking effect were designed to widen young people's knowledge of the world around them.
But please do not misunderstand me. I am not suggesting that tests should be withdrawn. I am saying that schools need to have the confidence to aim much higher and wider than teaching to the test. They should put a rich learning experience for students first; the test should be used to validate(证实) learning, not an end in itself.
Teachers count. A good many subject teachers know their departments have been short-changing their students, but they lack the self-confidence and support to move away from teaching to the test. So, what is the secret to getting back on track? What good schools have known all along is that a staffroom full of teachers with a good knowledge of what they are teaching, together with a passion and skill for communicating it, lies at the heart of the best education. Teachers' insistence on putting their love of subjects first will produce more engaged(参与) students. And with more engaged students often come better examination results, greater self- confidence and so on.
Schools should also find the self-confidence to put a focus on inspiring teachers who are keen to broaden what they teach. In this way, I believe educational achievement will improve.
1. Which belongs to the purpose of education according to the author?A.Helping young people to have a job. |
B.Preparing students for all kinds of tests. |
C.Making young people behave confidently. |
D.Enabling young people to succeed in life. |
A.Formal and competitive. | B.Necessary but imperfect. |
C.Standard but worthless. | D.Important and functional |
A.Arrange interesting classes to students' taste. |
B.Train students according to new teaching standards. |
C.Encourage students to express their love of subjects, |
D.Feel confident to care about more than examinations. |
A.What is the future of British education? |
B.What is the true purpose of British education? |
C.Schools must aim higher than teaching to the test |
D.Schools should withdraw tests for the sake of students |
【推荐2】The digital revolution is both launching us into a no-handwriting future, and also sending us backwards in time to when the spoken words ruled. But that’s not necessarily a bad thing.
“I don’t think kids should be assessed on their ability to master cursive(草书). It’s not something that they are going to use much in their lives as they grow older. It’s not something most of us adults use in our lives today. ” Anne Trubek, an author, suggests that schools offer handwriting or cursive as an elective or art class in the future.
“Focus on how to teach kids to express their ideas, how to organize their thoughts, how to make arguments” she says. “The forming of the letters are less important. And there are certainly many ways to individualize what you write beyond the way you’ve circled the ‘I’ or crossed your ‘T’.”
“This myth that handwriting is just a motor skill (运动技能) is just plain wrong,” Virginia Berninger said. “We use motor parts of our brain, motor planning, motor control, but what’s very critical is a region of our brain where the visual and language come together and actually become letters and written words.”
“A lot of people are very stubborn about the importance of handwriting, but at the same time will admit they never write themselves,” Trubek says.
Trubek suggests, however, that handwriting keeps some value – for now. “ For us today, in the 21st century America, handwriting represents something individual and unique about a person. It doesn’t always mean that in previous times in history, and it won’t always mean that in the future, but right now for us we relate our sense of self to our handwriting. ”
1. How does Trubek feel about the handwriting?A.It’s useless. | B.It’s only an art. |
C.It’s less important. | D.It’s meaningful. |
A.indifferent | B.doubtful |
C.favorable | D.disapproving |
A.Handwriting still keeps some value today. |
B.Handwriting represents previous times in history. |
C.Handwriting reflects the past and the future. |
D.The computer makes handwriting out of date. |
A.To show people’s worry about future. |
B.To discuss the importance of handwriting. |
C.To introduce something about handwriting. |
D.To encourage people to practice handwriting. |
【推荐3】Some students get so nervous before a test, they do poorly even if they know the material. Sian Beilock, a psychology professor at the University of Chicago in IIIionois, has studied these highly anxious test-takers.
Sian Beilock:"They start worrying about the consequences. They might even start worrying about whether this exam is going to prevent them from getting into the college they want. And when we worry , it actually uses up attention and memory resources. I talk about it as your cognitive (认知) horsepower that you could otherwise be using to focus on the exam.
Professor Beilock and another researcher, Gerardo Ramirez, have developed a possible solution. Just before an exam, highly anxious test-takers spend ten minutes writing about their worries about the test.
Sian Beilock:" What we think happens is when students put it down on paper, they think about the worst that could happen and they reassess the situation. They might realize it's not as had as they might think it was before and, in essence, it prevents these thoughts from popping up when they're actually taking a test."
The researchers tested the idea on a group of twenty anxious college students. They gave them two short math tests. After the first one, they asked the students to either sit quietly or write about their feelings about the upcoming second test.
The researchers added to the pressure. They told the students that those who did well on the second test would get money. They also told them that their performance would affect other students as part of a team effort.
Professor Beilock says those who sat quietly scored an average of twelve percent worse on the second test. But the students who had written about their fears improved their performance by an average of five percent.
Next, the researchers used younger students in a biology class. They told them before final exams either to write about their feelings or to think about things unrelated to the test.
Professor Beilock says highly anxious students who did the writing got an average grade of B+,compared to a B- for those who did not.
Sian Beilock :" What we showed is that for students who are highly test-anxious, who'd done our writing intervention(干预), all of a sudden there was no relationship between test anxiety and performance. Those students most likely to worry were performing just as well as their classmates who don't normally get nervous in these testing situations."
But what if students do not have a chance to write about their fears immediately before and exam or presentation? Professor Beilock says students can try it themselves at home or in the library and still improve their performance.
1. What will happen to test-takers worrying too much before an exam?A.No entry into the college. | B.More concentration on the exam. |
C.An undesirable outcome of the exam. | D.Weak awareness of the exam. |
A.Making adjustments to the exam. | B.Listing their fears about the exam. |
C.Sitting doing nothing before an exam. | D.Getting pressed by tho examiners. |
A.How to look at test anxiety. |
B.How to reduce concern about the results. |
C.How to contact anxiety with performance. |
D.How to cope with anxiety before a big event. |
【推荐1】Learning more efficiently is a matter of time, but not in the way you might think. According to Hermann Ebbinghaus, the pioneer of quantitative memory research, you may have a new perspective about it.
The findings
Ebbinghaus is best known for two major findings: the forgetting curve and the learning curve.
The forgetting curve describes how new information fades away. Once you’ve “learned” something new, the fastest drop occurs in just 20 minutes; after a day, the curve levels off.
Within minutes, nearly half of what you’ve “learned” has disappeared.
Or not.
According to Benedict Carey, author of How We Learn, what we learn doesn’t necessarily fade; it just becomes less accessible.
In my case, I hadn’t forgotten a key point. I just didn’t access that information when I needed it.
Working with our memory
Ebbinghaus would have agreed with Carey: He determined that even when we think we’ve forgotten something, some portion of what we learned is still filed away, which makes the process of relearning a lot more efficient.
As Ebbinghaus writes:
Suppose that a poem is relearned by heart. It then becomes evident that, although it seems totally forgotten, it still in a certain sense exists. The second learning requires noticeably less time or noticeably smaller number of repetitions than the first.
That, in a nutshell, is the power of spaced repetition.
The condition is simple. Learn something new, and within a short period of time you’ll forget much of it. Repeat a learning session a day later, and you’ll remember more. Repeat a session two days after that, and you’ll remember even more. The key is to steadily increase the time intervals between relearning sessions.
And forgive yourself for forgetting. Accept that forgetting is actually a key to the process.
Why?
Forgetting is an essential part of learning. Relearning strengthens earlier memories. Relearning creates different context and connections. According to Carey, “‘Some breakdown’ must occur for us to strengthen learning when we revisit the material. Without a little forgetting, you get no benefit from further study. It is what allows learning to build, like an exercised muscle.”
The process of retrieving a memory — especially when you fail — strengthens access. That’s why the best way to study isn’t to reread; the best way to study is to quiz yourself. If you test yourself and answer incorrectly, not only are you more likely to remember the right answer after you look it up, you’ll also remember that you didn’t remember. Forgetting, and therefore repeating information, makes your brain assign that information greater importance.
1. According to Ebbinghaus’ chart, we conclude that ________.A.the best time to avoid forgetting is the sixth day after learning |
B.we usually forget most of what we’ve learned on the sixth day |
C.forgetting really exists almost in the whole process of learning |
D.what has been learned will be forgotten completely in any case |
A.Because forgetting itself is one of the steps in our learning. |
B.Because forgetting can help us benefit from further learning. |
C.Because relearning can create new context and materials for us. |
D.Because learning memory is just like muscle memory in exercise. |
A.To reappear in the place. | B.To consolidate something in time. |
C.To memorize something firmly. | D.To find and bring back something. |
A.Forget More with Less Repetition | B.Learn More with Less Effort |
C.Two Amazing Curves in Learning | D.Two Different Findings in Forgetting |
【推荐2】Just two days into the 2020 Atlantic hurricane season, Tropical Storm Cristobal was stirring up in the Gulf of Mexico.
It was the third Atlantic storm powerful enough to get a name this season; no other year on record has seen three named Atlantic storms so early. On average, the third storm forms around August 13, according to Accu Weather Storms like Cristobal are increasingly likely to become major hurricanes The chance of any tropical cyclone (气旋) becoming a major hurricane is increasing as human activity warms the globe.
A study from researchers at the National Oceanic and Atmospheric Administration (NOAA) and the University of Wisconsin-Madison found that each new decade over the last 40 years has brought an 8 percent increase in the chance that a storm turns into a major hurricane.
“We have a significantly building body of evidence that these storms have already changed in very substantial (大量的) ways, and all of them are dangerous, ” said James Kossin, an atmospheric scientist a NOAA and the study’s lead author.
The findings, published in May, were based on 40 years of satellite data. Hurricanes are getting stronger and wetter because climate change is causing ocean and air temperatures to climb - 2019 was the second-hottest year on record, and it closed the hottest decade eve recorded Hurricanes feed on warm water.
What's more, higher water temperatures lead to sea. level rise, which increases the risk of flooding during high tides and storms surges. Warmer air also holds more atmospheric waster vapour, which enables tropical storms to strengthen and release more water.
“Almost all of the damage and death caused by hurricanes is done by major hurricanes, ” Kossin told CNN, “Increasing the likelihood of haying major hurricane will certainly increase this risk.”
1. What can we infer from paragraph 2?A.Cristobal is the earliest Atlantic storm this year |
B.A storm can be named only if it reaches a certain speed |
C.August is the average month to see the hurricane season begin |
D.Human activities play a vital part in turning a tropical cyclone into a hurricane |
A.Warm water | B.Sea - level rise |
C.Water vapour | D.Flooding |
A.His wish | B.His concern |
C.His sorrow | D.His delight |
A.Whether satellites help forecast hurricanes |
B.Human activities contribute to the global warming |
C.Hurricanes come earlier and more strongly this year |
D.Major hurricanes have caused severe damage and deaths this year |
【推荐3】When I was a child, I often saw my Grandma throwing bread that was no longer fresh to birds. Not surprisingly, this attracted few birds. Later on, we discovered bird food at the local store. Feeding garden birds in the UK has come a long way since then. Today, the birds can enjoy many kinds of food: from plant seeds to sunflower hearts and from cakes to meat balls. All this comes at a huge cost of about £200m a year. Sometimes, I wonder if we might be feeding our garden birds better than our kids. But maybe it’s worth it. Our generosity is having an important effect on the behavior and even evolution of these birds.
Take the goldfinch for example. In the 1960s, this was a rare bird. Today, goldfinches can be seen in many gardens. Other new visitors include the spotted woodpecker, which has left its usual woodland for food on bird tables. Evolution is meant to progress slowly: over thousands of years. Yet during the past few decades, the beaks of many kinds of birds have become longer because birds with longer beaks can get more food, and then are more likely to live on.
Is bird feeding completely good for birds? Not everyone thinks so. Studies by the Zoological Society of London have shown that by bringing together many birds, bird feeders may help the spread of disease. In Australia, some bird experts believe—probably wrongly—that bird feeding creates a “dependence culture”.
But we shouldn’t forget one major benefit of feeding garden birds—it connects millions of people to the natural world. This is especially important for people who seldom reach the wider countryside. As I write this, there comes some noise outside my window: several birds were singing and flying around in my garden. It’s a sight I could only imagine years ago, when feeding garden birds just meant throwing hard bread to them.
1. What does the author mean by saying the underlined part in Paragraph 1?A.Feeding garden birds is a huge waste of money. |
B.We spend quite a lot of money on the food of garden birds. |
C.We should care more for our kids rather than garden birds. |
D.Feeding garden birds can bring more joy than feeding kids. |
A.These birds have given up traditional woodland. |
B.Food for these birds becomes richer and better. |
C.Longer beaks mean more chances of survival. |
D.These birds grow faster than ever before. |
A.It is completely good for birds. |
B.It may help the spread of disease. |
C.It connects more and more people to the natural world. |
D.It may reduce birds’ ability to find food by themselves. |
A.Annoyed. | B.Pleased. | C.Surprised. | D.Bored. |