【推荐1】Scientists have determined that July 2023 was the hottest month on record and that the Earth’s average surface temperature is the highest it’s been in at least 120,000 years.

There’s no shortage of advice for people in hotter-than-normal regions. They can wear a sun hat or stay in the shade (阴凉处). And when all else fails, go inside and turn the air conditioning on.

But wild creatures can’t enjoy the cool air indoors. Many people assume that wild species must have some ways of dealing with these unusually high temperatures. However, most of them can’t. If their body temperatures go too high or too low, they will die. So in addition to finding food and avoiding enemies, every wild creature must continually engage in an ongoing exchange of energy with their environments to ensure survival.

Birds do this by getting out of the direct sun, sitting still, and breathing shallow breaths. In short, they do nothing but breathe in the shade. This behavior is usually successful because it enables most birds to survive most of the very hot days. But it wrecks their schedule. Many birds no longer have enough time in their days to find enough food to remain healthy, especially the extra food needed to raise their young.

It’s not only birds that are suffering from heat, nor is it only land species: animals in the ocean are also suffering. The largest analysis (分析) of coral reef (珊瑚礁) health found that 14% of the world’s coral reefs had been lost in the previous decade due to heat. Another recent study predicts (预测) that over 99% of coral reefs will experience heat that they cannot recover from if the global average temperature increases by just 1.5 degrees Celsius, which, unless we massively reduce our carbon emissions, is likely to happen in the next decades.

Heat is damaging ecosystems everywhere, and we’re just in the early stages of climate breakdown. Humans are highly adaptable. The vast majority of wild species, however, can’t simply pack up and go someplace else. By continuing to pollute the atmosphere, we’re damaging their worlds and pushing ever-greater numbers of them into extinction.

【推荐2】While it throws out about 90 pounds of food per person every year, Japan doesn’t rank at the top of the world’s list of wasteful nations. Still, what’s thrown away represents a serious problem for an island nation with limited landfill space and a goal of greater sustainability. Reinvention can offer an alternative. A Japanese company is taking vegetable peels, cooking oil and other used foodstuffs and making entirely different products.

Concrete is the most widely used construction material in the world, and its key element, cement, is a major polluter of greenhouse emissions. So what if a more sustainable alterative were possible by making cement with food waste, which also would help reduce greenhouse emissions from landfills where that waste would otherwise be thrown away? That’s the idea behind Fabula, a Tokyo-based start-up.

Researchers at Fabula created a recipe to make food concrete by drying leftovers and pressing them into a mold (模具) at a high temperature. The company, founded by researchers at the University of Tokyo, began with items commonly thrown away like cabbage and orange peels but found that almost any food item can be used. It now takes mostly coffee grounds and tea leaves to make its cement. The product’s durability depends on the components.

Fabula is currently producing made-to-order household items, such as coasters and dishes, while awaiting its patent. The goal is to make furniture and larger structures once the technology is able to make the cement more durable. Food production companies that can’t avoid generating waste during their processes have reached out to work with the company. “We hope to become a matching service between companies that have food waste and companies who want to build things out of such materials,” said Takuma Oishi, Fabula’s chief commercial officer.

Since the cement is 100 percent eatable, it could create opportunities during disaster response when temporary structures need to be built quickly. The people inside might even turn to them for food. If the technology advances enough, Oishi suggested, someday we may be able “to eat the homes or furniture when necessary”.

【推荐3】Scientists today are concerned about the growing number of species in the world that may soon become extinct. The United Nations, along with many governments, are trying to save these endangered species. To help resolve this issue, scientists have been trying to learn why species become endangered.

In the United States, loss of habitats is the main reason for species becoming endangered. As populations grow and cities or towns expand, nature is destroyed and the ecosystem is affected. Even small changes in one part of an ecosystem can have a big impact on another part of it. For example, deforestation may result in a change in ground temperature, which may kill off a certain kind of plant in the forest. Animals that eat this plant may suddenly find that there is no available food so they starve to death.

Another possible cause of endangered or extinct species is climate change and rising sea levels. As the Earth gets warmer, this has profound effects on animal and plant life everywhere. For example, rising sea levels make coastal areas unfit for birds to live in. Warmer temperatures melt the ice where polar bears live, wrecking their habitat and making it harder for them to find food. The rising seas also make it harder for polar bears to swim from the cold waters to frozen packs of ice so many of them drown.

There are several ways that people are trying to help endangered species recover. Ecologists study different species and try to find out more information about them to try and help. In Finland, for example, scientists found that a a decrease in the number of bogs(沼泽) was responsible for the falling butterfly population. Once they understood this, they could manage the butterfly population and help it recover. Governments are also passing laws to protect endangered animals. One example of this is an area near Hawaii with a seriously low fish population. The United States’ government has made it illegal for fishing boats to enter this area.

【推荐1】Some people wake up before the sun rises above, go for a run and eat a healthy breakfast, all before many others get out of bed. Waking up that early might sound tiring to late risers, but can a night owl (夜猫子) become an early bird?

“It is possible to make the change, but it’s not easy,” said Michelle Drerup, director of behavioral sleep medicine at the Cleveland Clinic. “A true night owl doesn’t really feel great early in the morning when they wake up, especially when they’re starting to change this.”

A person’s tendency to be a night owl, early bird or some kind in between is known as their chronotype (生物钟). Depending on that, people are likely to be more awake during certain times of the day and sleepier during others. It is determined by a combination of nature and life style, scientists have found.

If you want to wake up earlier, make the change gradually. Drerup recommended slowly setting your wake-up alarm earlier by 15 to 20 minutes every few days over the course of several weeks until you’re adjusted to your schedule. Sticking to it is the key.

“Limit exposure (接触) to light in the hour before bed, such as by staying away from screens,” Drerup said. Light blocks the body's production of melatonin (褪黑色素) which is thought to set our circadian rhythm (昼夜节律). And in the morning, try to get exposure to light as soon as you wake up, to end melatonin production. Avoid exciting activities late in the evening. Instead of exercising at night, try working out in the morning or afternoon. You may also need to change your meal times to earlier time in the day.

If being a night owl works for you, there is actually no need to change your sleep schedule. But staying up late becomes a problem when you must wake up early for work and school. It can also increase your risk of developing health.

【推荐2】Imagine if your houseplant was thirsty and it could tell you so. Chances are, it can—you just can’t hear it. According to the findings from researchers in Israel, tomato and tobacco plants stressed from lack of water or having their stems (茎) cut make sounds comparable in volume to normal human conversation.

The sound is kind of a snap (咔嚓声) and pop. While the frequency of the plant outcry is too high for our ears, they can likely be heard by insects, other animals and other plants.

The team started with healthy and stressed tomato and tobacco plants—the stressed ones were either unwatered for several days or had their stems cut. They recorded the group in an acoustic chamber (隔音箱) and then in a noisier greenhouse. They also used a machine-learning algorithm (算法) to distinguish between happy plants, thirsty plants, and cut plants.

The team found that stressed plants make more sounds than unstressed plants, with a stressed plant making 30 to 50 clicks per hour at seemingly random intervals. Unstressed plants were much less active.

“Water-stressed plants began making noises, and the frequency of sounds peaked after five days with no water before decreasing again as the plants dried up completely. The types of sound differed with the cause of stress,” according to a press release for the research. “The machine-learning algorithm could accurately distinguish between lack of water and stress from cutting and could also tell whether the sounds came from tomato or tobacco plants.”

The researchers explain that it’s unclear whether the sounds result from an effort to communicate—yet they note that the sounds have ecological and evolutionary meaning. “It’s possible that other organisms could have evolved to hear and respond to these sounds,” says Hadany. “For example, an insect that intends to lay eggs on a plant or an animal that intends to eat a plant could use the sounds to help guide their decision.”