Sobhi from Egypt, who has worked as a bodybuilder for almost 60 years, often says that age is just a number. Whenever people ask him when he is going to retire, his only answer is “never”.
It is generally accepted that people grow less active and lose passion for life as they age. However Sobhi believes that age can never block ambitions if people still have strong wills.
Sobhi’s love for sports started when he joined his school gymnastics team. He once won the third place in Cairo’s Gymnastics Championship. In university, he started to pay more attention to bodybuilding, not only for a better shape, but also for a better health.
His body is so well-shaped that it even helped him appear in a famous film. Sobhi played a minor role of a muscleman in the film, which was filmed in Egypt and tells the story of an Ancient Roman soldier who was sent to Egypt by Julius Caesar to monitor one of his commanders.
As an 80-year-old man, Sobhi said training hard and having a good exercise schedule as well as a healthy diet are the real foundations of bodybuilding. He warned young people that taking bodybuilding supplements (补充剂) can lead to health risks. He recommended them to go for vitamins and other all-natural supplements that do not cause harm.
“Sobhi is 40 years older than me, but he does his exercises as if he is much younger than me,” Gabr, an athlete, said. He also said Sobhi is a great example for all athletes at the club, where Sobhi has been working out for the past 40 years. They are lucky to do sports with such a “hero” “We watch him working out in shock. We wish we could just be like him when we are at his age,” Gabr added.
1. What does the underlined word “passion” in Paragraph 2 probably mean?A.Production. | B.Encouragement |
C.Love. | D.Dislike. |
A.An advisor. | B.An actor. |
C.A teacher. | D.A fitness trainer. |
A.Train as hard as they can. | B.Exercise whenever they like. |
C.Pay more attention to body shape. | D.Take all-natural supplements. |
A.Admiration. | B.Indifference. |
C.Dissatisfaction. | D.Disagreement. |
相似题推荐
【推荐1】Practice Tai Chi & Feel Better
Free Open House See a demo of tai chi and try a free class, all welcome! Saturday Feb 2 Level 1,566 Lutwyche Rd 1:00 pm-2:30 pm Saturday Jan 19 Mermaid Beach Community Center, 2439 Gold Coast Highway 11:00 am-1:00 pm |
New Weekly Beginners’ Classes Buranda Primary School, 24 Cowley St, Woolloongabba STARTS Thu Mar 7 6:30 pm-8:00 pm Holland Park St Joachim’s Hall, 24 Crown St STARTS Tue Mar 5 5:30 pm-7:00 pm You can choose one of them. |
Health Recovery Classes Health recovery classes are for people with chronic (慢性的) illnesses, or who are recovering from illnesses, to work on tai chi at their own speed. You can start anytime, and start to feel the benefits. Level 1,566 Lutwyche Rd STARTS anytime Thursday 11:00 am-12:30 pm |
Short Courses Are you short of time? In just one afternoon or a weekend you can get a quick introduction to tai chi. SAT APRIL 27 to SUN APRIL 28 2:00 pm-4:00 pm Introduction to tai chi(weekend) Room 502, Building 13, St Peter’s College For more information, visit the Short Courses page on our website. |
Bookings are important. Call 3357 5600 or email brisbane@taichi.org. |
A.Mermaid Beach Community Center. |
B.Buranda Primary School. |
C.Holland Park. |
D.St Peter’s College. |
A.Every day. | B.Once a week. |
C.Twice a week. | D.Once a month. |
A.6:30 pm-8:00 pm | B.5:30 pm-7:00 pm |
C.11:00 am-12:30 pm | D.2:00 pm-4:00 pm |
A.Free Open House. |
B.New Weekly Beginners’ Classes. |
C.Health Recovery Classes. |
D.Short Courses. |
A.Make a booking. |
B.Build a website. |
C.Become an active person. |
D.Learn a lot about tai chi. |
【推荐2】Lake City Skating Programs
Skating is a fantastic activity for people of any age. Patience, participation and perseverance are a few of the many values that the sport can teach its students. Our programs are thoughtfully prepared to embrace the natural progression of learning on ice for people dependent on their original abilities and age. Read on to learn more about our programs.
Learn to Skate Program
Come to Learn to Skate at the Frontier Ice Arena. Classes include skate rentals, 30-minute instruction from Lake City Figure Skating coaches, plus U. S. Figure Skating membership, record books and sports accident insurance.
Super Skaters Program
We are excited to bring back our 16-week Super Skaters Program. This program is open to any potential skater aged 3~8. Super Skaters is a 16-week set of lessons offered on Tuesdays from 5 to 5:30 PM. Your $99 fee includes skate rentals, lessons fees and access to the 5:45 PM public session.
Rising Stars Bridge Program
The Rising Stars Bridge Program is the perfect progression for skaters who have passed Basic 3 and are looking to step into the big kid skater world. Bridge skaters will have access to the 8~9 AM freestyle session and they will now enjoy a 30-minute group lesson from 9 to 9:30 AM. Private lessons may be taken during freestyle time for an additional cost
Theater on Ice Program
Theater on Ice is a form of competitive figure skating that combines the grace of figure skating with the excitement of theater and dance. Teams consist of between 8 and 30 skaters. In addition, solo skating is discouraged, but is permitted in limited amounts if it enhances the overall telling of the program’s story.
1. What should skaters consider when choosing a suitable program?A.Original abilities and age. | B.Experience in other sports. |
C.Skating equipment and cost. | D.Values learned from textbooks. |
A.Learn to Skate Program. | B.Super Skaters Program. |
C.Rising Stars Bridge Program. | D.Theater on Ice Program. |
A.Solo skating. | B.Private lessons. | C.Accident insurance. | D.Performance art. |
【推荐3】Which is the right fitness pathway for you?
At our gym, we offer several fitness pathways catering to (满足) different needs and goals. Let’s explore each option in more detail:
Gym Welcome
Price: Free
Session duration: Up to 25 minutes
This pathway is ideal for members who are new to a gym environment. During this session, our aim is to familiarize you with all our facilities and services. You will learn about the key health and safety aspects of the gym and understand how to use the fitness equipment effectively. Additionally, you’ll have the opportunity to speak with a member of our staff who can provide exercise advice to help you get started on your fitness journey.
Personal Program
Price: Free
Session duration: Up to 55 minutes
The Personal Program pathway is suitable for everyone, especially those who are new to the gym. This program is designed to meet your Individual needs, ensuring a more effective workout. The length of the program can be tailored (专门定制) according to your requirements. Once the program is complete, you can choose to renew it or explore other program options offered by our gym. Please note that personal programs are limited to one program per member every 12 weeks.
Personal Training
Price: £45 per session
Buy five sessions for the price of four at £180.
Session duration: 60 minutes
For individuals who are dedicated to maximizing their training and achieving specific goals, our Personal Training pathway is a perfect fit. Whether you’re an athlete, someone in need of guidance and motivation, or preparing for a particular event such as a sport competition or wedding, our personal trainers will provide tailored guidance and support throughout your fitness journey.
Group Personal Training
Price:
-Two-person personal training session: £60
-Three-person personal training session:£75
-Five four-person personal training sessions: £240
-Five five-person personal training sessions: £330
How to book
If you would like to book or have any questions about the sessions on this page, please speak to a member of staff.This can also be done via email at fitness@sport.cam.ac.uk.
1. Who is the “Gym Welcome” session most suitable for?A.New gym members. | B.Experienced gym-goers. |
C.Athletes and competitors. | D.Students with specific fitness goals. |
A.It can be renewed at any time. | B.It provides individualized workouts. |
C.It will be a one-time free session for anyone. | D.It is designed to meet the needs of the majority. |
A.Once every 6 weeks. | B.Twice every 6 weeks. |
C.Once every 12 weeks. | D.Twice every 12 weeks. |
A.25 minutes. | B.55 minutes. | C.75 minutes. | D.60 minutes. |
A.£180. | B.£240. | C.£300. | D.£375. |
After checking it on the Internet, Peng quickly phoned friends to spread the news. For fans like her, S. H. E. ’s performance is perhaps the only part of the old fashioned evening to get excited about.
The Taiwanese band is made up of Selina, Hebe and Ella. Their name comes from the first letter of each of the singers' English names.
Last week S. H. E. announced they would perform in Las Vegas, US, over Christmas and then in Guangzhou on January 15.
At their Shanghai show on October 30, hundreds of parents waited outside the Hongkou Stadium. Inside, thousands of teenagers sang, cried and shouted as the band performed.
"I love their music, healthy image and everything related to them. Thank God that, although my parents don't understand why I love them so much, they still bought me a ticket for that show," said Peng about the Shanghai performance.
It is not just on the mainland that the three girls have made audiences much excited. In the past year the band has passed through Taiwan, Hong Kong and even Singapore and Malaysia.
When the three high school girls entered a singing contest in Taiwan in 2000, none of them ever dreamed of being a superstar. "We had never met before, and we didn't talk at all at the beginning," recalled Ella.
When asked about the secret of their success, she said, "Our average looks and not-so-expensive clothes keep us close to our fans. We are happy to be the girls next door, your singing sisters."
"It's really a magical journey, from day-dreaming high school girls to singers performing on the same stage as our idols(偶像). Nothing but magical," she said.
1. Why was Peng Weiye, a Senior 2 girl, so excited?
A.S.H.E. band will get the old fashioned evening exciting. |
B.S. H.E. will perform in Las Vegas over Christmas. |
C.Her parents bought her a ticket for S. H. E.’s Shanghai show. |
D.S. H.E. will perform on the CCTV Spring Festival Evening Party. |
A.Their fans gave the name to them. |
B.Their idols had a deep influence on them. |
C.A singing contest gave their idea of the band name. |
D.The first letters of Selina, Hebe and Ella form the band name. |
A.she stayed outside the Hongkou Stadium to listen to S. H. E. 's performance. |
B.She will watch the performance in Guangzhou on January 15. |
C.She pays close attention to everything about S. H. E. |
D.She was grateful that her parents understood and supported her. |
A.The secret to their success is their pretty faces and lovely clothes. |
B.They were close friends when they entered a singing contest. |
C.They caused a storm of excitement in Southeast Asia. |
D.They have well prepared to perform with their idols. |
A.Their music and their healthy image. |
B.They can make audience much excited. |
C.Their success meets their fans’ day dream of becoming others’ idols. |
D.Their average looks and not-so-expensive clothes keep them close to their fans. |
【推荐2】Wendy Bennett was appointed the executive director of AgSafe four years ago. Initially, she was unsure she had the skills and abilities needed to do the job. “There was nothing short of terror,” she said. “I certainly didn't have the educational background for it, although I have a good education.”
Despite seeking the help of a formal mentor (导师),Wendy still felt she could improve—this is when she decided she wanted to pursue further education. She saw UFred's Executive MBA program run by the Canadian Society of Safety Engineering (CSSE), of which she is a member. Wendy said that along with the coursework, learning from her peers and classmates and using their examples helped make her organization stronger and better. With her EMBA from UFred, Wendy believes she can now perform her job with confidence, and that it' s also benefited the people she works with.
“I really believe that I have an opportunity to help my organization to grow and to be really successful in the future,” she said. Wendy’s classroom experience gave her the confidence to communicate effectively to every level of her organization. She also sees a difference in how she deals with not only staff, but also in how she interacts with board members. She said the ability to be convincing and speak properly with regards to governance and how a board of directors can function excellently is something she previously wasn't as skilled in.
“I can work with my board of directors to do a better job with strategic planning to move our organization into the future,” she said. While Wendy admits the EMBA program is a lot of work, it's satisfying at the end of the day.
“Nothing worth having comes easily. I think anybody who wants to take their career to the next level, they need to have the broad range of the education that this EMBA provides,” she added.
1. How was Wendy when appointed executive director of AgSafe?A.She felt lack of ability. |
B.She was full of confidence. |
C.She was proud of herself. |
D.She felt qualified of the position. |
A.To explain the importance of organization. |
B.To show the influence of communication. |
C.To praise the effectiveness of board members. |
D.To stress the improvement of her working ability. |
A.an explanation why some people grew happy |
B.аn ехаmрlе fоr оnе’ѕ ехресtаtіоnѕ оf thеіr jоb |
C.a description of personal values and social help |
D.an statement of education values in one's career growth |
A.Wendy's experience: overcoming difficulties |
B.Wendy's new job: the executive director of AgSafe |
C.Wendy's story: finding confidence in a new role |
D.Wendy's classroom: a place which inspires confidence |
【推荐3】One day, Jack’s parents told him that his grandpa would retire after working for forty years. Jack said in surprise,“I’m only seven, so it means grandpa has been…er... a really long time!”
His parents said,“Yes. That’s why we are going to have a surprise party for him. ”
Jack loved his grandpa and wanted to do something special for him. He remembered the business card his grandpa had given him two years before. He knew that his grandpa would no longer have the position on that card, so he decided to build a new one for his grandpa.
When the big day came, Jack was ready. But he didn’t want to put his gift together with others’. He carried it around with him the whole evening.
When all the other people left,he took his grandpa’s hand and brought him over to a chair and gave him the gift. His grandpa smiled, “Well,it must be a beautiful gift. May I open it now?” “Sure! ”Jack said excitedly.
As his grandpa opened the gift, tears came into his eyes. Jack gave him the greatest gift he had ever got! They were business cards with his new position FULL-TIME GRANDPA! Jack said, “Now your full-time job is my grandpa!”
“Well,how much do I get paid?”his grandpa asked,smiling. “As many hugs as you want!” With these words,Jack gave his grandpa a hug. “Well, I guess that means I’m the richest man in the world! ” said his grandpa.
1. Who was going to retire?A.Jack’s grandma. | B.Jack’s grandpa. |
C.Jack’s mother. | D.Jack’s father. |
A.To build a new position for him on the card. |
B.To draw a picture for him. |
C.To sing a song to him. |
D.To buy a gift for him. |
A.Because he would lose his position. |
B.Because he was not cared for. |
C.Because he was moved by Jack’s gift. |
D.Because he was unhappy. |
【推荐1】Audrey Hepburn (奥黛丽赫本) was born on May 4, 1929 in Brussels, Belgium. She really was blue-blood from the beginning with her father, a wealthy English banker, and her mother, a Dutch noblewoman. After her parents divorced, Audrey went to London with her mother where she went to a private girl school. Later, when her mother moved back to the Holland, she attended private schools as well. While taking a vacation with her mother in Arnhem, Holland, Hitler’s army took over the town. It was here that she fell on hard times during the Nazi occupation. Audrey suffered from depression and poor nutrition.
After the liberation, Audrey went to a ballet school in London on a scholarship and later began a modeling career. As a model, she was graceful and, it seemed, she had found her job suitable for her in life - until the film producers came calling. After being spotted modeling by a producer, she was signed to a bit part in the European film Nederlands in 7 lessen in 1948. Later, she had a speaking role in the 1951 film, Young Wives’ Tale (1951) as Eve Lester. The part still wasn’t much, so she headed to America to try her luck there. Audrey gained immediate prominence in the US with her role in Roman Holiday in 1953. This film turned out to be a splendid success as she won an Oscar as Best Actress. This gained her enormous popularity and more plum roles. One of the reasons for her popularity was the fact that she was so elf-like and had class, unlike the sex-goddesses of the time. Roman Holiday was followed by another similarly wonderful performance in the 1957 classic Funny Face.In 1988, Audrey became a special ambassador to the United Nations fund helping children in Latin America and Africa, a position she retained until 1993.Her elegance and style will always be remembered in film history as evidenced by her being named in Empire magazine’s “The Top 100 Movie Stars of All Time.”
1. The underlined words “fell on hard times” in the second paragraph refer to______A.the producers always let her act a lit role in a film. |
B.parents’ being divorced brought her serious pain |
C.depression and no nutrition brought her serious pain |
D.no good jobs were suitable to her |
A.in the European films there were only little roles for her to act |
B.in the Americana there were many important film roles waiting for her to act |
C.in the American there were many different jobs suitable to her |
D.in the European films there were all roles she didn’t like |
A.Nederlands in 7 lessen | B.Young Wives’ Tale as Eve Lester |
C.Roman Holiday | D.the 1957 classic Funny Face |
A.Audrey’s struggle in the film fields and public admiration |
B.Audrey’s family and her career |
C.Audrey’s childhood and her films won great awards |
D.Audrey’s hard times and her achievement |
【推荐2】A picture of 17-year-old Zhang Guimei has won great popularity on China’s social media. The young girl with black-rimmed glasses and two short braids (辫子) is smiling brightly into the camera. People are deeply touched by the fresh-faced girl in the picture, which is a far cry from Zhang’s now aged and weathered face people are familiar with, as it tells a story of a woman who has devoted her life to improving education and fighting poverty in the countryside.
Born in Northeast China’s Heilongjiang province in 1957, Zhang traveled to Yunnan at the age of 17 and has been helping girls from poor areas pursue education for over 40 years. Zhang helped build the country’s first senior high school to offer free education for girls from poor families. The school provides free education to girls who would otherwise (否则) have had no chance to study after finishing their nine years of compulsory education.
Though she had serious health problems, Zhang Guimei took morning classes with students for 12 years. She has also racked up 110,000 kilometers visiting her students’ families over the years. and most of her money were spent on students. Since the school opened in 2008, it has seen more than 1,800 students progress to universities and colleges.
“I was built to be a mountain not a creek, rising to the high peaks with the small valleys at my feet. I was born to be great, not worthless, standing on the shoulders of the giants, the petty cowards beneath me.” The motto of Huaping High School for Girls is also a true reflection of Zhang Guimei’s strength and determination.
On Feb 25, 2021 President Xi Jinping presented an award to Zhang Guimei to mark the nation’s poverty alleviation accomplishments and honor exceptional poverty fighters at the Great Hall of the People in Beijing.
1. Why are people deeply moved by the photo?A.Because the girl’s appearance catches their eye. |
B.Because they are familiar with Zhang’s face. |
C.Because it reminds them of the admirable woman. |
D.Because it spreads wildly on China’s social media. |
A.Stop. | B.Continue. | C.Collect. | D.Try. |
A.Wealthy. | B.Independent. | C.Responsible. | D.Determined. |
A.A news report. | B.A biography. | C.A history book. | D.A storybook. |
On March 19, Malala Yousafzai, a 15-year-old Pakistani student and women’s education activist, returned to the classroom for the first time since being violently attacked by a member of the Taliban — a terrorist organization-on October 9,2012. Malala was shot on her way home from school in Mingora, Pakistan. A Taliban group took responsibility for the attack, claiming that the attack should serve as a warning toothers. Members of the group believe girls are not permitted to go to school. Malala was attacked because she was asking for girls’ rights to education in Swat Valley, Pakistan.
Malala recovers from the attack at Queen Elizabeth Hospital in Birmingham, England. After a long period of recovery, Malala is starting as a nine-year student at Edgbaston High School. It is the oldest independent girl school in Birmingham, England. Though she has no plans to return to Pakistan, Malala still speaks out as a voice for change in her country and everywhere.
“I am excited that today I have achieved my dreams of going back to school. I want all girls in the world to have this basic opportunity,” Malala said in a statement. “I miss my classmates from Pakistan very much but I am looking forward to meeting my teachers and making new friends here in Birmingham.”
Malala has been an Internet blogger, or writer, since she was 11 years old. In 2011 she was awarded Pakistan’s National Peace Award for her bravery in writing about difficulties of life and education in the shadow of Taliban. She has spoken publicly about children’s rights and been nominated for an international children’s peace prize.
After the attack in 2012, support for Malala poured in from around the world. The United Nations declared November 10 Malala Day. Former British Prime Minister Gordon Brown said the day honors Malala and shows the world that people of all sexes, all backgrounds and all countries stand behind the heroine.
1. When was Malala violently attacked by Taliban? (No more than 10 words)2. What would Malala do though she couldn’t return to Pakistan?(No more than 12 words)
3. Why did The United Nations declare November 10 Malala Day7 (No more than 12 words)
4. What does the underlined words mean? (No more than 3 words)
5. What do you think of Malala? Please share your reasons. (No more than 25 words)