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题型:阅读理解-七选五 难度:0.65 引用次数:203 题号:18421311

Families need to budget (预算) carefully to pay all their costs and save for the future. Making plans is very important. But there are also creative ways to keep costs down in your daily life.

Made with love

People spend a lot of money buying gifts. Cards and gifts for holidays or birthdays can be expensive.

You can:    1    . Your gift will be one of a kind. The love and time you put in are worth more to the person who receives your gift than the money you spend.

    2    

Do you know how much it costs to own and use a car? Depending on what kind of car you drive and how much it is used, gas can cost more than $2,000 per year. And insurance costs even more on top of that.

You can: Walk or ride a bike. It’s free.     3    . Of course, walking and biking can also keep you active.

A walk in the park

    4    . Amusement park (游乐场) tickets, for example, usually cost about $100 per person, per day.

You can: Get close to nature and go camping   at state and national parks. The cost of admission (门票费) to a national park is usually about $20 per family, no matter how many days you stay.   This means four people could take a seven­day trip to a national park for just $20 in admission tickets.     5    . Or try a staycation! Check your local paper for local free concerts and other events.

A.On the move
B.Make your own gift
C.Buy gifts for your family
D.Find out how much money you have spent
E.Vacations can not only be a lot of fun but also be expensive
F.The same trip to an amusement park would cost $2,800 in tickets alone
G.You save money and help the environment when you don’t take a car ride
【知识点】 方法/策略 旅游观光

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【推荐1】If you live in a small house you know how difficult it can be to find room to fit everything and still have enough living space.    1    .

Get rid of what you don’t use or need. If you have a small house you likely won’t have room for everything. Clean out all closets, garages and drawers.    2    . The less you have the easier it will be to organize.

    3    . Use baskets, shoe boxes and milk boxes to store items such as crafts, pictures and seasonal items. Clean out desks regularly to get rid of unneeded paperwork. Choose a shelf or closet for particular items. Put things back where they should be to keep things organized.

Throw away magazines and newspapers as soon as you read them.    4    . Keep a box for bills, invitations and mails you need to keep. This helps keep a small house easier to organize. Create more space by changing the garage into a living space.    5    . A garage can be turned into office space, a play room or exercise area.

A.Have a place for everything
B.Select furniture that takes up less space
C.It may be easier to organize a house if you add more space
D.Consider donating items you never use or have a big garage sale
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【推荐2】Winter isn't the easiest season to stay healthy. Darkness comes early, inspiring us to stay indoors instead of heading out to exercise, which is easy for you to become sick.     1    .Here are several simple ways to stay healthy in winter.


1. Take advantage of daylight

Winter days are shorter with much less natural light.    2    . Winter is also a great time to take a vacation in a sun- rich location, if you have the time and the resources.


2.     3    

It is harder to exercise when it's cold outside. If you're accustomed to walking, biking or running in the evenings,your plans have to change when it gets dark by late afternoon. See if you can switch your outdoor exercise routine to earlier in the day so you can still take advantage of daylight and get all the benefits of being outdoors.

And remember, you don't have to get all your exercise in at once. You can sneak (溜走)in 10 minutes here and there by running up and down your steps at home or just jogging around your block when you have time. Put on some music and dance in your living room or walk while talking on the phone.     4     .


3. Eat healthy food

    5    . But it's important to give your body healthy fuel to keep you energetic. Eat a   balanced diet with lots of fruit and vegetables,healthy whole grains, proteins and low-fat dairy.

A.Be active
B.Stay optimistic
C.But you can make a difference
D.It all adds up and will make you feel better
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文章大意:本文是一篇说明文。文章主要介绍了一些方法可以让你在年老时很好地提高你的记忆力,并大大降低你患阿尔茨海默病的风险。

【推荐3】As we all know, exercise provides a wealth of benefits. It makes you stronger, more flexible, more energetic, and increases your endurance.     1     By using your mind in fun, new ways, you can improve your memory well into old age and dramatically reduce your risk of Alzheimer’s disease.

Recent studies have found the best thing you can do for your brain.     2     These brain activities include reading, writing, creating artwork, woodworking, and puzzle-solving. Anything you’ve never tried will be beneficial to your brain.

Taking up a new hobby such as cooking, playing a musical instrument, or games like chess provides your brain with a serious workout. Crossword, word jumbles, and other brain teasers can also help.

    3     Studies have shown fruits and vegetables high in antioxidants can help keep an aging brain in good shape. Aim for purple fruits and veggies like blueberries, plums, and prunes.     4     These foods include legumes, lean meat, dairy, grains, and dark leafy greens.

Human beings are living longer, so it just makes sense to prepare your mind for a lengthy old age.     5     Try something new, learn a new skill, and keep your brain firing well into your golden years.

A.You should exercise regularly!
B.You should keep learning new things!
C.You can also eat your way to a healthy brain.
D.Regular exercise can strengthen your brain, too.
E.Taking a few key steps can make all the difference.
F.Foods that are high in B vitamins can also help keep the mind sharp.
G.Purple fruits and veggies are not only healthy but also easy to find.
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