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组卷网 > 高中英语综合库 > 主题 > 人与自我 > 方法/策略
题型：阅读理解-七选五 难度：0.85 引用次数：184 题号：19068167

How to make sure you enjoy your trip

A trip is a planned destination where one arranges in advance in which the main purpose is to search for adventure and to create a memorable moment. Here are the steps on how to make sure your trip is enjoyable.

● Plan it well.

Trips are ideally planned for it to go well.     1     A check list is helpful, making sure you’ve got all your needs.

● Pack necessities.

Bring what you need. Trips are short journeys and belong to the sub-level of travelling. Pack only the things you need.     2    

● Be safe.

To be cautious is smart. No matter what you are up to, surfing, cliff diving, snowboarding, scuba diving, etc., it is always recommended to be safe.     3     Don’t be stubborn and do harm to yourself when there are not precautions(预防措施).

●     4    

You may see delays, a different culture, lifestyle, food, and even a shortage of cash. Sometimes, this is all what travel is about—experiencing things with a new perspective(观点，看法). Once you expect to experience new things, you’ll be a happy traveller and free from stress.

● Save the memory.

    5     This is not one of those regular days so you ought to save the moment. It will make your trip more enjoyable after all that craziness. You will get something to review the good times.

A．Travel with an open mind.
B．Get prepared for everything new.
C．Seize the moment by taking photos.
D．This is all we expect from travelling.
E．Take some time ahead to make a plan for your trip.
F．It is important to wear protective equipment when advisable.
G．It is easy to get tired if you have too many things in your package.
2017·山西晋中·一模 查看更多[16]
更新时间：2023-05-23 16:33:26 |
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【知识点】 方法/策略 旅游观光

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方法/策略旅游观光
阅读理解-七选五(约270词) | 较易 (0.85)
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【推荐1】Every day we spend hours and hours in front of our screens. When we are not working, we are watching TV series and movies, answering emails, playing video games, or watching our social networks, resulting in severe eye fatigue(疲劳).     1    . You can follow them to protect your eyes as much as possible.

Adjust your screen to suit your need. Whenever you can, adjust the brightness and contrast of your screen. The lower the light and the lower the contrast, the less damage it will cause to your eyes. Whenever you can, turn on the dark mode in applications that allow it when it's dark, or you don't have natural light in your environment.

    2    . If you wear glasses, use them when you're in front of your computer, tablet, or laptop, instead of moving closer to the screen to see what's on it.

Rest your eyes. Experts recommend applying the so-called 20-20-20 rule: look away from your screen and at another distance (20 feet or six meters) for 20 seconds every 20 minutes.     3    .

Remember to blink to wet your eyes. It may sound absurd, but you might even want to set the alarm every few seconds to get used to it. Also, don't hesitate to use artificial tears if you feel that your eyes are dry all the time. Avoid using the screen as much as you can, at least the hour before you go to bed.     4    . You'll even sleep better and more soundly.

Finally, while opinions vary on its usefulness, you may want to consider using screen filters(过滤器) to filter out blue and green rays coming from your device.     5    . This will reduce the glare effect without impacting on the readability of the screen.

A．Your eyes and brain will thank you
B．Dark mode is good for your eyes to relax
C．This simple exercise will give your eyes some rest
D．However, there are a number of expert recommendations
E．Increase the distance you are from the device: the more, the better
F．You can also try lying on bed with your eyes closed for a little while every 10 minutes
G．You can try software like F. lux or RedShift to adjust the color temperature of your screen
2021-10-27更新 | 71次组卷
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阅读理解-七选五(约220词) | 较易 (0.85)
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【推荐2】Some people make you feel comfortable when they are around. You spend an hour with them and feel you are already close friends. They are always good talkers.

Here are several skills that good talkers have in common. If you follow the skills, they’ll help you put people at their ease, and make friends with them quickly.     1    .

First of all, good talkers ask questions. Almost anyone, no matter how shy he is, will answer a question. One well-known businesswoman says, “At business lunches, I always ask people what they did that morning.     2    .” From there you can move on to other matters—sometimes to really personal questions.     3     . Second, once good talkers have asked questions, they listen to the answers. Your questions should have a point and help to tell what sort of person you are talking to. And to find out, you really have to listen carefully.

Real listening at least means some things. If someone sticks to one topic, you can take it as a fact that he’s really interested in it. Real listening also means not just listening to words, but to tones of voice.     4    

Finally, good talkers know well how to “say goodbye”. If you’re saying goodbye, you may give him a firm handshake and say, “I’ve really enjoyed meeting you.”     5    . Let people know what you feel, and they may walk away, happy and satisfied.

A．You can become a popular person.
B．Common as the question is, it will get things going.
C．Don’t be afraid to say so if you want to see that person again.
D．You’d better change the subject if the voice sounds dull.
E．It’s polite to listen to others with a smile.
F．And how he answers will let you know how far you can go.
G．These people have something in common.
2021-08-24更新 | 121次组卷
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阅读理解-七选五(约220词) | 较易 (0.85)
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【推荐3】When you sleep, do you ever realize that you are dreaming? If yes, then you have had a lucid dream (清醒梦).     1     Only some people are able to have them. Now, scientists have found ways to help more people to have lucid dreams, Live Science reported.

Denholm Aspy from the University of Adelaide in Australia found that certain skills are key to helping people have lucid dreams.

First, people can train themselves to figure out whether they are dreaming or not. For example, someone may look at a clock, look away, and then look back.     2     Then, they might dream about this trick while sleeping. But in their dreams, the time on the clock may change very quickly. So people know they are dreaming.

Another trick is to wake up after five hours of sleep.     3     During this time, repeat the words, “The next time I’m dreaming, I’ll remember that I’m dreaming.” Then, go to bed again to enter rapid eye movement (REM，快速眼球运动) sleep. In REM sleep, people are more likely to be aware of their dreams.

Scientists found that those who used these tricks had a 17 percent success rate at having lucid dreams.     4    

In a lucid dream, people might study a hobby and then become better at it in real life, according to Aspy. For example, you might learn to play the piano in a lucid dream.     5    

A．Then, stay awake for a while.
B．The time should stay the same.
C．This was far higher than if they did nothing.
D．People learn new skills faster in a lucid dream.
E．It is hard for most people to have a lucid dream.
F．Then, your real-life piano skills might improve.
G．Some people will need more time to fall asleep and have a dream.
2020-06-29更新 | 285次组卷
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