The grandmother from Shanghai has become a minor celebrity in recent months as her newfound and unlikely love for working out made national headlines.
According to Chen Jifang’s trainer, who helped to manage the Douyin account, she
“The main group that I wanted to
For Chen, her passion for
Chen, who has a grandson aged 14, recalled the
“They found it very
“If your muscles are
She
A.admired | B.attracted | C.hired | D.scared |
A.tell | B.owe | C.encourage | D.amuse |
A.motivated | B.reported | C.anticipated | D.allowed |
A.impression | B.message | C.secret | D.news |
A.work | B.luck | C.education | D.health |
A.exercise | B.media | C.life | D.attention |
A.judgement | B.restriction | C.desire | D.task |
A.following | B.increasing | C.delaying | D.improving |
A.astonished | B.excited | C.frightened | D.annoyed |
A.natural | B.strange | C.vital | D.unbearable |
A.break from | B.depend on | C.suffer from | D.care about |
A.suitable | B.weak | C.strong | D.hard |
A.bleeding | B.falling | C.arguing | D.walking |
A.replied | B.announced | C.added | D.interrupted |
A.medical | B.sport | C.grade | D.travel |
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【推荐1】After graduation, I decided to take the gym seriously. Accompanied by a friend, I
One day, he suggested that we
But several weeks later, he managed to
“We’re not getting enough
“Tennis? I can’t play tennis! That
Nevertheless, weeks later, I started playing tennis. After several months of painful practice, one day, as the ball came flying towards me, my racket and the ball met in what tennis players
I learned an extremely valuable
A.began | B.changed | C.quit | D.delayed |
A.disappointed | B.familiar | C.satisfied | D.careful |
A.show off | B.take up | C.keep off | D.set out |
A.refused | B.supported | C.highlighted | D.understood |
A.remind | B.allow | C.expect | D.persuade |
A.imagined | B.intended | C.agreed | D.found |
A.considerate | B.cautious | C.mature | D.skillful |
A.exercise | B.entertainment | C.movement | D.experience |
A.occupies | B.preserves | C.improves | D.involves |
A.method | B.chance | C.attempt | D.assistance |
A.refer to | B.think out | C.make up | D.set down |
A.occasionally | B.formally | C.eventually | D.frequently |
A.concept | B.lesson | C.theory | D.standard |
A.respond | B.remain | C.follow | D.help |
A.hesitant | B.enthusiastic | C.particular | D.flexible |
【推荐2】During the lockdown, my husband, Bob, and I were offered a pingpong table. I am a non-athlete but Bob does well in pingpong.
“What are we going to do with that pingpong table?” Bob asked me.
“The two of us will
Bob looked
I lost every game and I told myself that it didn’t
We generally played five games. I
My husband and I
A.sell | B.play | C.share | D.donate |
A.doubtful | B.frightened | C.ashamed | D.careful |
A.happen | B.change | C.remain | D.matter |
A.courage | B.honour | C.exercise | D.hobby |
A.hated | B.avoided | C.missed | D.imagined |
A.suggested | B.demanded | C.required | D.insisted |
A.meant | B.helped | C.finished | D.lasted |
A.fantasy | B.anxiety | C.memory | D.highlight |
A.similarly | B.immediately | C.usually | D.gradually |
A.scores | B.emotions | C.defeats | D.conflicts |
A.better | B.faster | C.stronger | D.worse |
A.turned | B.added | C.linked | D.dropped |
A.marched into | B.got through | C.passed by | D.came across |
A.promised | B.persuaded | C.warned | D.taught |
A.reason | B.key | C.goal | D.dream |
A.partnership | B.stage | C.amount | D.chance |
A.enjoy | B.regret | C.deserve | D.receive |
A.above all | B.as usual | C.after all | D.at least |
A.kindness | B.happiness | C.friendliness | D.business |
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【推荐3】If you have been to Harbin in winter, but didn’t have a
I felt greatly excited as well as
My uncle has been
Today, more and more people are
A.partner | B.car | C.chance | D.plan |
A.failure | B.pity | C.disadvantage | D.wonder |
A.unforgettable | B.hopeful | C.valuable | D.unbelievable |
A.admiring | B.encouraging | C.cheering | D.supporting |
A.surprised | B.regretful | C.doubtful | D.frightened |
A.thin | B.working | C.swimming | D.short |
A.ears | B.hands | C.feet | D.eyes |
A.seemed | B.felt | C.tasted | D.remained |
A.walked | B.dived | C.rushed | D.fell |
A.such as | B.above all | C.for example | D.apart from |
A.worried | B.concerned | C.crazy | D.nervous |
A.medal | B.prize | C.fever | D.cold |
A.Even if | B.Even though | C.As long as | D.Ever since |
A.dangers | B.fears | C.risks | D.shortcomings |
A.younger | B.happier | C.heavier | D.healthier |
A.started to | B.came to | C.used to | D.continued to |
A.recovered | B.freed | C.prevented | D.separated |
A.actively | B.formally | C.gladly | D.regularly |
A.kindness | B.determination | C.intelligence | D.courage |
A.expect | B.need | C.dream | D.train |
【推荐1】One summer afternoon, when I was about eight years of age, I was looking at a beautiful rainbow. Somebody said, “If you should go to the
I was so sure that I knew just
But I soon found that my troubles had only begun: I was lost! I could not tell which was east or west but wandered about here and there, crying and calling, though I knew that no one could hear me. All at once I heard my nickname called. so I jumped up. It was my eldest brother. He hugged and kissed away all my tears, and then he told me what the rainbow
A.end | B.right | C.top | D.front |
A.appreciation | B.intention | C.hesitation | D.explanation |
A.how | B.when | C.why | D.where |
A.noticed | B.cleared | C.passed | D.reached |
A.But | B.And | C.Or | D.For |
A.struggled | B.imagined | C.looked | D.worked |
A.above | B.towards | C.across | D.through |
A.young | B.wild | C.large | D.fierce |
A.horror | B.embarrassment | C.sorrow | D.disappointment |
A.cried | B.remembered | C.returned | D.determined |
A.flown | B.moved | C.broken | D.faded |
A.dreams | B.destinations | C.treasures | D.spirits |
A.usually | B.really | C.finally | D.entirely |
A.jump | B.rest | C.drop | D.lie |
A.cheated | B.moved | C.led | D.caught |
【推荐2】One sunny afternoon, a seven-year-old girl went for a walk. She crossed a large area of grassland into the woods
Sitting on a rock and
The girl’s parents were out and her dog, Laddy, was at home. Laddy
When she opened her eyes and
A.since | B.before | C.while | D.as |
A.wondering | B.forgetting | C.remembering | D.regretting |
A.liked | B.expected | C.failed | D.decided |
A.When | B.Until | C.If | D.Because |
A.carelessly | B.cautiously | C.hopelessly | D.unwillingly |
A.trees | B.bushes | C.woods | D.grasses |
A.stream | B.rock | C.tree | D.house |
A.found | B.sensed | C.heard | D.smelt |
A.at | B.through | C.in | D.onto |
A.terrible | B.strange | C.pleasant | D.familiar |
A.missed | B.discovered | C.followed | D.ignored |
A.calmly | B.loudly | C.merrily | D.gently |
A.searched | B.wandered | C.looked | D.travelled |
A.window | B.girl | C.house | D.hero |
A.satisfaction | B.disappointment | C.embarrassment | D.happiness |
A.jumped | B.climbed | C.walked | D.flew |
A.awake | B.abandoned | C.asleep | D.available |
A.felt | B.watched | C.observed | D.saw |
A.disturbed | B.comforted | C.rescued | D.scared |
A.pain | B.shock | C.sorrow | D.relief |
【推荐3】As we all know, a friend in need is a friend in deed. I really didn’t know the meaning of this proverb (谚语) until one day something
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It was on that day that I learned and believed the proverb “a friend in need is a friend indeed” to be
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A.walked | B.returned | C.drove | D.hurried |
A.kicked | B.beat | C.hit | D.touched |
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A.campus | B.playground | C.library | D.lab |
A.Although | B.Since | C.Until | D.Once |
A.used | B.offered | C.managed | D.tried |
A.imagine | B.bear | C.control | D.forget |
A.looking | B.laughing | C.pointing | D.shouting |
A.Standing | B.Sitting | C.Falling | D.Lying |
A.jumped | B.looked | C.ran | D.jogged |
A.ways | B.scenes | C.locations | D.atmosphere |
A.fortune | B.goods | C.place | D.money |
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【推荐1】When my friends turned fifty, they did
Never having played strings before, I rented a cello to see what I thought—and it was love at first
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However,practicing had a(n)
My friends’ new hairdos have all grown back, their trips nothing but
A.extra | B.extreme | C.exciting | D.extended |
A.change | B.chance | C.mission | D.motion |
A.goal | B.note | C.style | D.thought |
A.tough | B.interesting | C.worthwhile | D.superb |
A.complain | B.compare | C.contradict | D.contrast |
A.attempting | B.managing | C.failing | D.deciding |
A.designed | B.anticipated | C.tested | D.chosen |
A.slightly | B.limitedly | C.incredibly | D.occasionally |
A.levels | B.groups | C.phases | D.states |
A.empty | B.lonely | C.abandoned | D.torn |
A.pleasing | B.bothering | C.comforting | D.amusing |
A.fell apart | B.broke down | C.passed out | D.faded away |
A.focused | B.discouraged | C.relaxed | D.divided |
A.hobbies | B.challenges | C.memories | D.regrets |
A.energetic | B.positive | C.alive | D.calm |
【推荐2】The players begin to move in slow motion,and the cheering around me turns into a mumble(喃喃声).With every passing minute of the match,my worries and fears
I have played sports for as long as I can
Gradually,I find that my teammates have become some of my
Nowadays,I plan to
A.turn over | B.fade away | C.give in | D.stand out |
A.purpose | B.duty | C.advice | D.warmth |
A.in practice | B.on guard | C.in step | D.at ease |
A.test | B.use | C.top | D.judgment |
A.remember | B.realize | C.compare | D.deliver |
A.Moreover | B.Instead | C.However | D.Therefore |
A.Until | B.Because | C.Since | D.Before |
A.silently | B.quickly | C.initially | D.constantly |
A.confirmed | B.believed | C.understood | D.discovered |
A.frightened | B.satisfied | C.curious | D.upset |
A.conclusion | B.effort | C.reply | D.research |
A.put aside | B.give up | C.fill up | D.turn down |
A.improve | B.exchange | C.practise | D.consult |
A.struggling | B.missing | C.trying | D.fighting |
A.pushed | B.avoided | C.sacrificed | D.managed |
A.cost | B.secret | C.disadvantage | D.power |
A.even | B.except | C.only | D.still |
A.strongest | B.strictest | C.closest | D.bravest |
A.attracted | B.transformed | C.determined | D.created |
A.appoint | B.admit | C.award | D.obtain |
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At the time, I thought I was
And then several events
All at once, I
Looking back, the
But saying no is being my own
Most importantly, I tell my kids there’s nothing
A.know | B.like | C.get | D.believe |
A.people-pleasing | B.problem-solving | C.peace-loving | D.eye-catching |
A.slow at | B.bad at | C.mad at | D.good at |
A.valued | B.filled | C.wasted | D.counted |
A.caused | B.cost | C.changed | D.fixed |
A.sad | B.energetic | C.tired | D.satisfied |
A.realized | B.remembered | C.wondered | D.forgot |
A.generous | B.busy | C.amazed | D.confident |
A.power | B.pleasure | C.stress | D.reason |
A.seldom | B.always | C.sometimes | D.never |
A.solutions | B.materials | C.choices | D.details |
A.boss | B.cheerleader | C.director | D.helper |
A.Instead | B.And | C.However | D.Yet |
A.after | B.while | C.by | D.before |
A.interesting | B.strange | C.unbelievable | D.wrong |