Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game, when a friend borrows your favorite thing and then breaks it, you may get really angry.

Usually, your body will tell you when you are angry. For example, you breathe（呼吸）faster, your face turns red, and you may want to break something or hit someone, but sometimes, you hide your anger. For example, you may hide it in your heart. The problem is that if you do this, you may get a headache or your stomach may hurt.

In fact, it’s not good to hide your anger, and it’s normal for you to get angry sometimes. But anger must be let out in the right way, without hurting others or yourself.

When you get angry, you can talk about it with other people. It’s helpful to talk about your anger with an adult, such as parents, a teacher, etc. When you talk about anger, those bad feelings can start to go away. Here are some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; give someone a hug; go for a bike ride; think about good things, etc.

Remember that how you act when you are angry can make everything better or worse. Don’t let your anger control you.

Everyone needs friends. We all like to feel close to someone. It is nice to have a friend to talk, to laugh, and to do things with. Surely, sometimes we need to be alone. We don’t always want people around. But we will feel lonely if we never have a friend.

No two people are the same. Sometimes friends don’t get along well. That doesn’t mean that they no longer like each other. Most of the time they will make up and become friends again.

Sometimes friends move away. Then we feel very sad. ______ But we can call them and write to them. It could be that we couldn’t even see them again. And we can make new friends. It is surprising to find out how much we like new people when we get to know them.

There’s good news for people who have friends. They live longer than people who don’t. Why? The reason could be that they are happier. Being happy helps them stay well. Or the reason could be that they know that someone cares them. If someone cares about you, you would also take good care of yourself.

Long ago, there was a queen who lived in a palace. She felt bored and said to her advisor（顾问）, “All the things around me are too boring. I need a different kind of beauty. Let everyone know that I will hold a competition for the most beautiful thing in the world. And the prize will be this crown（王冠）.”

Several days later, lots of people came to the competition and showed their things. The queen was not satisfied with what she saw. The advisor suggested, “What you are looking for cannot be brought to you. You must look for it by yourself. What about a journey?”

The queen was interested in the idea, so she started immediately. As she was on the top of the hill near her palace, she looked down and suddenly something cried in her heart. “Why have I never found my palace so beautiful?”

The queen spent one year travelling. She saw beauty on the farm, in the forest and even in the stars twinkling（闪烁）at night on her journey. But what was the most beautiful thing? She thought it over. Suddenly, she understood beauty was everywhere. She should learn to enjoy the world. She left the pieces of her crown at different places that she had seen. As time went by, the queen’s crown got smaller and smaller until nothing was left.

She found the most beautiful thing at last. It was the world!