Running
Running is good for people with too much fat because it can help them become slim. It also makes people strong. But it may be bad for joints(关节). If we don't feel comfortable in our joints, we should stop for another activity.
Walking
Walking makes our bodies relaxed(放松的). It can also help people to be slim.
Swimming
Swimming is a great way to make different places of your body strong. But it is not a good way to keep slim. The water in a swimming pool is cooler than our body. The body protects(保护)itself from the cold by keeping fat.
Cycling
Riding a bike will help us be slim and make our legs strong, too. But be careful! If you live in the city, you should ride on the bike road and be away from the busy traffic.
1. If you're not well in the joints while running, you should _________.| A．run faster | B．keep running | C．stop running | D．drink water |
| A．make your legs strong | B．you know the way well |
| C．you keep fat | D．you walk fast |
| A．keep quiet | B．keep safe | C．ride faster | D．enjoy fresh air |
| A．running | B．walking | C．swimming | D．cycling |
| A．Four outdoor activities. | B．Four ways of traveling. |
| C．Four reasons why we need sports. | D．Four good things of sports. |
相似题推荐
【推荐1】
 | Hi! I’m Alice. I don’t play tennis. I think it’s too difficult. I play volleyball. It’s easy for me. I have two volleyballs. After class, I play volleyball with my classmates. |
 | My name is Bob. I like sports. I have three baseballs and two baseball bats. I play baseball with my friends after school. It’s relaxing. Baseball is my favorite sport. I can play it well. |
 | My name is Cindy. I have two soccer balls, three volleyballs, ten ping-pong balls and four ping-pong bats. I love sports, but I don’t play them. I only watch them on TV! |
| A．Tennis. | B．Volleyball. | C．Baseball. | D．Soccer ball |
| A．Because it’s too difficult. | B．Because it’s too easy. | C．Because it’s not fun. | D．Because it’s boring |
| A．On Saturday. | B．After class. | C．In the morning. | D．After school. |
| A．three | B．four | C．ten | D．two |
 | Harry began to skateboard two years ago. Now he can do lots of exciting tricks (招数). He often goes to the skateboard park to practise with his friends. He never skateboards near the road. |
 | Betty learned to ride a bike when she was five years old. She rides her bike everywhere, but she enjoys it best when she and her dad go to a special bike rail(路径). They can ride up and down hills and through woods(树林). |
 | Robert likes playing football and it makes him stronger. He keeps playing football four times each week. Football is a great way of exercise and a great way to have fun with friends and possibly make some new ones. |
 | Sara learned swimming when she was six years old and her mum taught her how to swim. She is on the school team now. Swimming changed her a lot and she is more confident in herself. |
| A．One year ago. | B．Two years ago. | C．Three years ago. | D．Four years ago. |
| A．her mum | B．her friend | C．her dad | D．her sister |
| A．Once a week | B．Twice a week. | C．Three times a week. | D．Four times a week. |
| Sally | I have a great sports collection. I have five baseballs (棒球), six basketballs, three ping-pong bats (球拍) and lots of ping-pong balls. Oh, I also have three footballs. But I don’t play sports. It’s difficult. |
| Emma | I like sports. I have ten tennis bats, seven basketballs and five footballs. I play basketball every day and I am in the School Basketball Club. |
| Tom | I don’t like to play sports. So I have no balls. |
| A．basketball | B．ping-pong | C．football | D．tennis |
| A．Emma | B．Sally | C．Tom | D．Sarah |
| A．Tom likes to play sports very much. | B．Sally doesn’t have ping-pong balls. |
| C．Emma is in the School Basketball Club. | D．Emma has 10 footballs. |
What was your favorite subject in school? History. I really loved studying different time periods, countries and cultures. I still love to read history books; travel when possible; watch the History Channel.—Kristin Singer Art. I was shy and quiet, and I could express my feelings through my artwork. It helped to build my self-confidence.—Blair C. Wilke History/social studies. A great teacher got me thinking about the role that each of us plays in society and how we can change the course of history.—Richard Goldman English. It created a love of books and writing in me. Being able to write beautiful words for others to read is real magic.—Tammy Bond Math. Some of the greatest life lessons I ever learned were in math. And then I decided I’d be a math teacher.—Teri Bench | Top Answers Science 25%Math 18% History/social studies 17% English 14% Other (includes music, art, etc.) 26% What your favorite subject says about you Science: You are highly curious. You try to understand things by studying them carefully. You wisely connect ideas or reasons. Art: You are always looking for the bright side, even in the darkest situations, and often see the bigger picture. History: You seem to remember everything. You are wise, humorous and hardworking. Math: You’re well organized, seldom late and very strict. You can tell what things will be like. English: You are creative and open-minded. You love to explore in your own mind. |
| A．17%. | B．18%. | C．25%. | D．26%. |
【推荐2】Good morning! I am an English boy. My name is Frank Smith. My telephone number is 451-3175. My pen is blue, and my ruler is white. The girl is Grace Brown. Grace is a nice girl. Her telephone number is 535-9861. Her pen is black, and her ruler is red. Grace and I both like(都喜欢) numbers. Numbers are interesting.
1. Frank Smith is ________.| A．an English girl | B．a Chinese boy | C．an English boy | D．a Chinese girl |
| A．Frank | B．Smith | C．Grace | D．Brown |
| A．Blue. | B．Black. | C．White. | D．Red. |
| A．Frank’s pen | B．Frank’s ruler | C．Grace’s pen | D．Grace’s ruler |
【推荐3】“Hello, boys and girls! I am a doctor (医生). My name is Peter Brown. I come to your school to ask you about your breakfast. Please answer (回答) my questions: Do you have breakfast every day？What do you have for breakfast?”
“My name is Helen. I have breakfast every day. I have some milk, hamburgers, potatoes and some ice cream. So I am not hungry (饿的) at school. ”
“My name is Dick. I have no time to have breakfast at home. You know, I get up very late. I only have some bread and a bag of milk on my way (路) to school.”
“My name is Alice. I have very little (几乎没有) food for breakfast every day. I only drink some milk.”
“I am Jack. I like food very much. I eat much food for breakfast. I have three glasses of milk, four hamburgers, two eggs.”
1. Where is Peter Brown?| A．He is at home. | B．He is in the school. | C．He is in a food shop. |
| A．Helen | B．Dick | C．Alice |
| A．some | B．much | C．no |
| A．hamburgers | B．ice cream | C．milk |
| A．Helen is always hungry at school. |
| B．Alice eats some bread for breakfast. |
| C．Jack eats much food for breakfast. |
【推荐1】When I lived in Spain（西班牙）, some Spanish friends of mine decided to visit England by car. Before they left, they asked me to give them some advice about how to find accommodation（住所）. I suggested that they should stay at "bed and breakfast" houses, because this kind of accommodation gives a foreign visitor a good chance to speak English with the family. My friends followed my advice, but they came back with some funny stories.
"We didn't stay at bed and breakfast houses, " they said, "because we found that most families were away on holiday."
I thought this was strange. Finally I understood what had happened. My friends spoke little English, and they thought "VACANCIES" meant "holidays", because the Spanish word for
"holidays" is "vacaciones". So they did not go to houses where the sign outside said "VACANCIES”, which in English means there are free rooms. Then my friends went to houses where the sign said "NO VACANCIES", because they thought this meant the people who owned the houses were not away on vacation. But they found that these houses were all full. As a result, they stayed at hotels
We laughed about this and about mistakes my friends made in reading other signs. In Spanish, the word "DIVERSION" means fun. In English, it means that workmen are repairing the road, and that you must take a different road. When my friends saw the word "DIVERSION" on a road sign, they thought they were going to have fun. Instead, the road ended in a large hole.
English people have problems too when they learn foreign languages. Once in Paris, when someone offered me some more coffee, I said "Merci", which means "Thank you" in French. I meant that I would like some more. However, to my surprise, the coffee pot was taken away! Later
I found out that "Thank you" in French means "No, thank you."
1. The writer's Spanish friends wanted to know before they went to England.| A．how to find a place to stay in |
| B．how to memorize English words |
| C．how to drive on English roads |
| D．how to behave at the dinner table. |
| A．They learned quite a lot of funny stories in England. |
| B．They had trouble understanding the English language. |
| C．Most of their families were also on vacation with them. |
| D．They found some strange signs on the streets in England. |
| A．its owner isn't away on holiday |
| B．an accident has happened in it |
| C．none of its rooms are available |
| D．there are some free rooms in it |
| A．you can go ahead and enjoy yourself |
| B．you must stop to repair the road ahead |
| C．you will find a large hole in the road |
| D．you are supposed to take another road |
| A．one of his experiences in France |
| B．the value of learning foreign languages |
| C．the meaning of "No, Thank you." |
| D．the location of the capital city of France |
Yukio comes from Japan. He is now in China. He is twelve years old. He has yellow skin, black hair and black eyes. Li Lei is Yukio’s friend. He comes from China. He is thirteen. He has yellow skin, black hair and black eyes, too. Jim is Yukio’s friend, too. He is from Canada. He is twelve. He has blond hair and blue eyes. They are good friends.
1. Yukio and Jim are from the same country.2. Li Lei has yellow skin and black hair, but Yukio doesn’t.
3. Jim has blue eyes.
4. Yukio, Li Lei and Jim have the same looks.
5. Yukio, Li Lei and Jim are good friends.
【推荐3】
 | Name: Mike Green Telephone number: 0937-013056. Favorite（最喜欢的） colors: blue and yellow |
 | Name: Li Hong Telephone number: 0952-123456 Favorite colors: red and pink |
 | Name: Sandy Miller Telephone number: 0924-875133 Favorite colors: green and blue |
1. What’s Mike Green's telephone number?
| A．0929-543111. | B．0937-013056. | C．0924-875133. | D．0952-123456. |
| A．Green and black. | B．Blue and brown. | C．Red and pink. | D．Green and blue. |
| A．Sandy. | B．Brown. | C．Miller. | D．Jason. |
【推荐1】We all know the dangers of fires. It's good and necessary for a family to learn how to prepare for a fire. Here are some suggestions.
Put a smoke alarm(火警)in the house. Smoke from a fire causes the alarm to go off. The alarm makes a loud sound. The sound tells everyone to leave the house at once.
Make escape(逃脱)plans. We should know all the ways out of the house. If there is a fire，everyone follows the plan to get out. Part of the plan is to check all the windows to make sure they can be opened easily.
Buy fire extinguishers(灭火器)in the house. Everyone in the family should know how to use them.
Practice for a fire. We do fire practice because we teach children about fire safety. Everyone in the family should know the following fire rules：
★Don't open a hot door！The fire can grow more quickly if you open the door.
★Stay close to the floor！Smoke can be more dangerous than fire. The best air is near the floor because smoke rises.
★What will you do if your hair or clothes start to burn？First，stop！Don't run！The fire burns faster because of more air. Drop！Fall to the floor. Then roll！Turning over and over will make the fire go out. Put a blanket(毯子)around you to keep air away from the fire that may still be on you.
There are many possible causes for fires. A wise family is ready all the time. If there is a fire，don't forget to call 119 for help.
1. The writer advises us to do the following to prepare for a fire except that ________．| A．we practice for a fire | B．we make escape plans |
| C．we buy fire extinguishers | D．we use electrical cookers |
| A．Stop，run and roll. | B．Stop，drop and roll. |
| C．Run，drop and roll. | D．Roll，drop and stop. |
| A．Buy fire extinguishers for your family. | B．Fall to the floor and roll. |
| C．Run to open a hot door quickly. | D．Stay close to the floor and call 119. |
| A．Be Ready for a Fire | B．The Causes of a Fire |
| C．Learn to Use a Fire Extinguisher | D．The Dangers of a Fire |
【推荐2】Do you know what an English first name means（意思）? Do you want a good name for your baby boy? Here is a list of British, American and Australian first names for boys and you can know what they mean. Then you can choose（选择）a meaningful name for your baby boy.
| Name | Meaning（意思） | Name | Meaning |
| Albert | Bright | Bond | farmer |
| Austin | Helpful | Bryant | strong |
| Blaine | Thin | Byron | bear |
| Curt | short or little | Dave | beloved |
| Douglas | Dark | George | farmer |
1. What does "Curt" mean（意思是）?
| A．Thin. | B．Strong. | C．Bear. | D．Little. |
| A．Austin. | B．Bryant. | C．Byron. | D．Albert. |
| A．Bryant and George. | B．Blaine and Albert. |
| C．Bond and George. | D．Dave and Douglas. |
| A．parents | B．boys | C．girls | D．teachers |
| A．First name and last names. |
| B．First names for boys and their meanings. |
| C．English names and Chinese names. |
| D．Good names and bad names. |
【推荐3】A great way for teenagers to cool off during the summer is at water parks. If you live near a water park, you may think about getting a season pass. This way you can go as often as you like. Check to see if there are any water parks around you. The prices are usually low. For example, one ticket to Water World, a water park, is only $6. On Saturday and Sunday, just half of the price.
Some teenagers like to get a part time job during the summer to make some pocket money. Older teenagers don’t have much trouble finding jobs. You can walk dogs, bring in the newspapers, feed the cats, collect rubbish, water flowers, etc. Because it is summer, many people go on vacation and someone do look after their houses while they are away. You can also think about other jobs you can do for them.
Teenagers love freedom. So you would like to go to these places like the mall, movie theaters, the zoo, the beach, picnic, bowling and amusement park instead of staying at home all summer. Then a summer bus pass will be helpful. Such a pass costs only $ 10 for the whole summer. The price is reasonable and also your parents don’t have to always drive.
1. Who are the ads for?| A．teachers | B．students | C．travelers | D．teenagers |
| A．collecting rubbish | B．feeding rabbits |
| C．walking dogs | D．watering flowers |
| A．$18 | B．$9 | C．$6 | D．$12 |
| A．find part time jobs | B．go out for fun |
| C．go to summer classes | D．go to summer camp |
| A．Part time jobs | B．A summer pass |
| C．Water park swimming | D．Things to do in summer |
