Early to bed and early to rise makes a man healthy, wealthy（富有的）and wise（明智的）.
This is an old English saying. It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.
Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you go to bed late, you can’t have enough sleep. Then you can’t think carefully and your homework will be wrong. You will not be wise and you may not become rich!
Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep when it is dark. The dark helps us sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.
Exercise helps the blood（血液）to move around inside the body. Blood takes nutrition（营养）to all parts of our bodies. The brains（大脑）in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!
Our bodies also need air to work well. Without air, we will die. Get up early in the morning and we can have plenty of clean and fresh air. That will keep us healthy and happy.
根据短文内容，判断句子正（T）误（F）。
1. The old English saying tells us how to make more money.
2. A child needs 10 hours’ sleep every night.
3. To make your body strong, you must get up early.
4. The more sleep you have, the cleverer you are.
5. If we keep our bodies healthy, and take exercise, we can think better.
相似题推荐
Do you have healthy habits? | |
 | Yeah! I think my habits are very healthy. Every day I get up early and go to bed early. Every morning, I eat breakfast and eat well. I eat fruit and vegetables every day. And every day I play football for one hour with my friends. |
 | No, I don't. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I know they are not good for me, but I like them. I never play sports. In the evening, after I finish my homework, I usually play computer games. I go to bed late, at about eleven o'clock. |
 | Yes. My habits are very good. I never eat unhealthy food. Ice cream tastes good, but I never eat it. It's unhealthy. Every day I get up at six o'clock and go to bed at nine thirty. I eat well and play sports every day. I run with my father for half an hour in the morning. So I'm very healthy. |
1. Mary________with her friends every day.
| A．goes to school | B．does her homework |
| C．plays football | D．has lunch |
| A．Hamburgers. | B．Vegetables. |
| C．Chicken. | D．Fruit. |
| A．Because she doesn't like it. | B．Because it's not healthy. |
| C．Because it doesn't taste good. | D．Because her parents don't let her eat it. |
【推荐2】Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
①Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
②Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks (含糖饮料), like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
③Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
④Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these siting-down activities, the less time you spend playing sports, like basketball and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
1. In this passage, “health” includes all of the following EXCEPT ________.| A．eating well | B．doing more exercise |
| C．having a healthy weight | D．wearing comfortable clothes |
| A．大量的 | B．各种各样的 | C．剩余的 | D．单调的 |
| A．playing computer games | B．watching movies |
| C．watching TV | D．All of above |
| A．How to eat healthy food. | B．Eating and playing are both important. |
| C．Suggestions for staying healthy. | D．Health is very important. |
【推荐3】Recently, we did a survey on exercise habits among 1,354 people. 85.8% of them are between 18 and 24 years old, and 88.5% of them are women. Here’s the result.
Q1: How important is exercise to you? Q2: How often do you exercise?
Make escape(逃生) plans. We should know all the ways out of the house. If there is a fire, everyone follows the plan to get out. Part of the plan is to check all the windows to make sure they can be opened easily.
1. Most of the people surveyed are _______.
| A．middles school students | B．young women |
| C．young men | D．boys |
| A．39.2% | B．50% | C．10.5% | D．0.3% |
| A．Swimming. | B．Dancing. | C．Walking. | D．Running. |
【推荐1】Are you a fan of Chinese culture? If yes, Dunhuang is a must visit place for you. If you’re a fan of Dunhuang, Glory Is Back is a must see show for you. This show has 10 episodes (集). In each of the episodes, Wang Han, a famous host, leads a group of young people to learn and feel the rich culture in Dunhuang. They learn about the frescoes (湿壁画), music, traditions, sports and even fashions in this city. From this show, they got to know what happened more than 1000 years ago. Also in the show, it is possible for us to see them today.
Li Wuwang is the director of the show. He came up with the idea of creating a show about Dunhuang during a two-week trip there. “Dunhuang is an amazing place. Once you visit it, you will never forget about it and always want to go back there. But the frescoes will fade away one day. So we made this show to call on people to protect them,” said Li.
In order to protect the frescoes from the light of cameras, the director and his team didn’t use any cameras in front of the paintings.
If you want to know more about Dunhuang, watch the show now.
根据短文内容，选择最佳答案。
1. If you are a fan of Dunhuang, you can see ________.
| A．Glory Is Back | B．Duanhuang show |
| C．the painting of Dunhuang | D．the fashion of Dunhuang |
| A．Li Wuwang | B．Wang Han | C．A worker in Dunhuang | D．A fan of Dunhuang |
| A．over 1000 years ago | B．less than 1000 years ago |
| C．more than 10 years ago | D．less than 21 weeks ago |
| A．be lonely | B．be happy | C．be gone | D．be sorry |
| A．You can visit only Dunhuang if you like Chinese culture. |
| B．The rich culture in Dunhuang includes pens, music and foods. |
| C．Li Wuwang thinks Dunhuang is an amazing place. |
| D．The light of cameras can’t influence the paintings in Dunhuang. |
根据材料内容选择最佳答案。
1. What is on the table?
| A．The clock. | B．The telephone. | C．A and B. | D．The math book. |
| A．It’s on the wall. |
| B．It’s under the bed. |
| C．It’s under the sofa. |
| D．It’s under the table. |
| A．Yes, it is. | B．No, they aren’t. | C．No, it isn’t. | D．Yes, they are. |
| A．Under the table. | B．Under the chair. | C．On the chair. | D．On the sofa. |
| A．No, he isn’t. | B．Yes, he is. | C．I don’t know. | D．No, he is. |
Helpful First Aid Guidelines | |
| Broken arm To make it less painful, put an ice pack on the arm. If it is too cold, cover the arm with cloth first. It’s important to keep the arm still. Don’t move it! | Insect (昆虫) bite If the bite becomes hot and red, try to cool it down first. If the bite is painful, give the person some medicine. Go to hospital if necessary. |
| Heatstroke (中暑) Take the person to a cool place and give him/her lots of water to drink. Take the person’s temperature, if it is 40℃ or higher, take the person to the hospital as soon as possible! | Cut Put pressure on the cut with a clean cloth until there is no blood. Then, clean the area out with fresh water or iodine (碘酒). If the wound is cleaned and dry, cover it with a bandage (绷带). |
1. It is important to keep the arm ________ if it’s broken.
| A．warm | B．still | C．moving |
| A．hot tea | B．oil | C．water |
| A．keep shouting | B．take some medicine | C．cool it down |
| A．ice packs | B．a clean cloth | C．fresh water |
| A．In a theatre. | B．In a museum. | C．In a hospital. |
| Time Day | Monday | Tuesday | Wednesday | Thursday | Friday |
| 7:30~8:10 | Chinese | Math | Chinese | Physics | English |
| 8:20~9:00 | Politics | Geography | English | Math | Chinese |
| 9:10~9:50 | Math | P.E. | English | Politics | Geography |
| 10:10~10:50 | Biology | English | Art | Chinese | Chemistry |
| 11:05~11:45 | Physics | Chemistry | History | P.E. | Self study |
| 11:45~1:30 | Noon break | ||||
| 1:30~2:10 | Class meeting | Chinese | Math | English | Math |
| 2:25~3:05 | English | Music | Physics | Art | P.E. |
| 3:05~3:45 | History | Computer | Computer | Music | |
1. Jenny has____________________ each weekday.
| A．Chinese and physics | B．Math and art |
| C．English and Chinese | D．history and P.E. |
| A．7:30a.m. | B．11:45 a.m. | C．1:30 p.m. | D．3:45p.m. |
| A．from 11:45 a.m. to 1:30 p.m. |
| B．from 3:05p.m. to 3:45p.m. |
| C．from 10:30 a.m. to 11:00a.m. |
| D．from 11:00a.m. to 2:00 p.m. |
| A．two | B．three | C．four | D．five |
| A．seven | B．nine | C．eleven | D．Thirteen |
【推荐2】It’s a quarter to eight in the morning. Everyone is busy now. The telephone rings and Jodie goes to answer it.
“Hello, who’s that?” she asks.
“It’s me, David.” David is a friend of Sam’s. Sam is Jodie’s brother.
“Oh, hello, David. What’s up (你有什么事吗)?” says Jodie.
“Can I speak to Sam?”
“No,” says Jodie, “You can’t speak to him now. He is busy. He is getting ready for school. He is eating his breakfast. His sister is putting her shoes on (穿). Mother is getting his books and putting them in his schoolbag. I have to go now. I have to open the door for him. The school bus is coming. Goodbye!”
根据短文内容，判断句子正(T)误(F)。
1. It’s seven forty-five in the morning, and the telephone rings.
2. David wants to speak to Jodie’s brother.
3. David’s sister is putting her shoes on.
4. Their mother is putting Sam’s toys in the schoolbag.
5. Jodie has to open the door for Sam because the school bus is coming.
【推荐3】On the first day of the New Year 2017,I made up my mind to go to Thailand to teach English as a volunteer. At the beginning, all I cared about was travelling and seeing the world. I didn’t know how fantastic my life would be in the coming months!
My journey began with attending TESOL certification(认证) course in my home state of Florida last February. After 3 weekends of study and another 40 hours’ study online, I received my TESOL certificate(证书).
I was asked to contact Philip,who is Program Director of the Teach in Thailand. After discussing with Philip,I chose my school and after many months of excitement,I finally flew to Thailand in early April and I couldn’t wait to explore the country!
After a few weeks of travel alone,I met up with Philip and the other new teachers in my program in Bangkok. It was great to meet other people who were on the same journey as me,see some cool sights and walk in Thailand’s cities! After that, I attended the weeklong seminar(研讨会). At the end of the seminar, I was transported to my school—Anuban Buriram Primary School.
I truly love my job—I teach Grades 5 and 6 and I have the cleverest and most active kids in the world. It’s a truly fantastic thing that you can see the difference you make in someone else’s life, right in front of you!
Buriram is a small city with green rice fields. People here are more friendly than anyone I’ve ever met—I’ve never been anywhere where a smile is so easily received,where everyone you pass is so friendly to say “Hello” and “Good morning”. I’ve been taken out to countless dinners,and been lent a guitar,a camera,and I am given Thai treats and the most delicious fresh fruits many times a week. I only hope to repay(回报) them in the future.
1. To teach English in a foreign country, one has to .| A．graduate from university | B．receive a certificate of TESOL |
| C．be trained in a summer course | D．take a course online |
| A．He travelled around Thailand by himself. | B．He had a discussion with Philip. |
| C．He attended a seminar in Bangkok. | D．He met with other volunteers. |
| A．that Buriram is small but very beautiful |
| B．that the Thai treats are fresh and delicious |
| C．how generous and friendly the Thai people are |
| D．that he wants to repay the people who helped him |
| A．give some advice to future volunteers |
| B．encourage more people to travel in Thailand |
| C．show the readers how to become a volunteer |
| D．tell us his voluntary experience in Thailand |
