Mr. and Mrs. Clark are 70 years old. They look young and they are very healthy. Why? Let me tell you, That’s because they have a healthy lifestyle.
They exercise every day, and every morning they exercise in the park. After that they usually go to the supermarket. They walk there for about half an hour. They don’t take buses. Because they think walking is good for their health. They often take a walk after dinner.
They also have a good eating habit. They drink milk every morning. They eat fruit and vegetables every day.
As for meat, they only eat it twice a week. Besides (除……之外) that, they never eat junk food. They don’t drink coffee or cola at all. You see, they look after their health very well.
Mrs. Clark likes watching soap operas and reading books. She reads books every day. Mr.Clark like Chinese paintings. They usually go to bed at 9:00 p.m and sleep for eight hours every night.
1. How old is Mrs. Clark?A.60 | B.65 | C.70 | D.75 |
A.In the gym | B.In their garden |
C.In the park | D.In their apartment |
A.take a walk | B.go to the supermarket |
C.clean the house | D.watch soap operas |
A.Never | B.Once a day | C.Twice a day | D.Twice a week |
A.Soap operas | B.Chinese paintings | C.Reading books | D.Walking |
相似题推荐
Teenagers shouldn’t eat food with too much salt. Salt can cause high blood pressure in the future.
Teenagers should eat food with less fat, oil and sugar.
Teenagers need to eat some fruits and vegetables every day. Fruits and vegetates are rich in vitamins and have little fat.
Teenagers need to drink more milk. Milk will help their bones grow.
Teenagers need to eat breakfast every day. This is good for their bodies and minds.
1. According to the doctors’ advice, what does junk food include?
A.Milk and vitamins. |
B.Fruits and sugar |
C.Vegetables and salt. |
D.Fat, oil , salt and sugar. |
A.food with no vitamins | B.fat and sugar |
C.Vegetables and fruits | D.salt and oil |
A.Bad Habits. | B.Junk Food. |
C.Unhealthy Food | D.Advice on Healthy Eating |
【推荐2】Do you have good teeth? We brush our teeth to keep them clean and healthy. In fact, having good eating habits is also helpful for the health of our teeth!
Eating too many sweets is the worst thing you can do to your teeth. When you eat candies, for example, the bacteria(细菌)in your mouth will produce some acids. These acids can destroy your teeth and cause you to have tooth decay(蛀牙). You can try eating sugar-free snacks instead of sugary ones. Chewing(咀嚼)xylitol gum(木糖醇口香糖), for example, can help reduce the bacteria in your mouth.
More or less, eating leaves food debris(残渣)on your teeth. If you chew more while eating, the friction between your mouth and tongue will help you to better clear out the food debris. People often chew more when they eat high-fiber(高纤维的)foods, such as cabbage. When they eat low-fiber foods, such as white bread, they chew fewer times. Therefore, it’s a good idea to eat more high-fiber foods.
You may think it doesn’t matter to eat ice cubes(冰块)because they’re just water. However, chewing ice can create tiny cracks(裂缝)in your teeth. These cracks can then weaken your teeth. While it may feel good to break up ice cubes with your teeth, it’s better to let them melt(融化)in your drink.
All in all, in order to have a brighter smile, you should improve your eating habits and brush your teeth twice a day. Also remember to visit your dentist often!
1. From Paragraph 2 which of the following may help reduce tooth decay?A.![]() | B.![]() | C.![]() | D.![]() |
A.清洗 | B.缤绕 | C.滋润 | D.摩擦 |
A.Biting them into pieces. | B.Melting them in the drink. |
C.Clearing them with tongues. | D.Chewing them fewer times. |
A.![]() | B.![]() | C.![]() | D.![]() |
A.Stop Eating Too Many Sweets |
B.Eating Healthily Is Important |
C.Good Eating Habits for Better Teeth |
D.Brushing Your Teeth Twice a Day |
【推荐3】I have a good friend, Tom. He is a nice boy, but he eats too much(太多) and he doesn’t like sports.
He has a big breakfast every morning. He has four eggs, some bread and milk. For lunch, he eats two hamburgers, lots of French fries and chicken. He has much Coke(可乐), too. For dinner, he likes beef(牛肉) and salad. He likes ice cream, Coke, hamburgers and dessert.
Too much food is not good for Tom. And he is not healthy.
根据短文内容,判断下面句子的正/误(T/F)。
1. Tom eats lots of food and he plays sports every day.
2. Tom eats eggs, bread and milk for breakfast.
3. Tom likes hamburgers.
4. Tom has lots of vegetables and fruits.
5. Tom eats too much food. He isn’t healthy.
【推荐1】As we all know, if a person isn’t in good health, he or she can’t study or work well, or live comfortably. Staying healthy is one of the most important goals in everyone’s life.
During the past one and a half years, the COVID-19 pandemic has led many people to pay more attention to their health. Exercising is an excellent way to keep healthy. So what are the most popular activities? What are different people’s favourites? And what are some factors(因素) holding people back from physical fitness? Here’s the result of a recent survey on people’s exercise.
Top 6 popular activities | Different favourites | What’s stopping people from exercise | |
![]() Running 57.3% Walking 51.5% Cycling 36.6% Playing ball games 25.8% Swimming 25.0% Hiking 21.6% | Born after 2000 ![]() Ball games | Born in 1990s ![]() Yoga | No professional training 42.9% ![]() No time 33.2% ![]() Not exercise facilities 23.9% ![]() |
Born in 1980s ![]() Swimming | Born in 1970s ![]() Walking |
A.Ball games. | B.Swimming. | C.Walking. | D.Yoga. |
A.429. | B.664. | C.478. | D.332. |
A.Young people born in 1980s like Yoga most. |
B.Playing ball games is less popular than swimming. |
C.Most people think they don’t exercise because of no facilities. |
D.The survey is based on three questions about people’s exercise. |
Do you know growing pains? Growing pains aren’t a disease. Sometimes you don’t have to go to the doctor. Usually children can get them between the ages of 3 and 5 or 8 and 12.When children are over fifteen, most of them don’t get growing pains. Children often get growing pains in their legs. They often start before bedtime and sometimes in the middle of the night. But they go away by the morning. Doctors don’t know why. They think when children run, climb or jump a lot during the day, they may have pains in their legs at night.
Parents can help children feel better by buying some medicine. But it is not good for children. Here are some ways that may help children feel better:
★ Put a piece of warm cloth on the place where children feel painful.
★ Ask children to stretch the legs like what they do in P. E. class.
★ Ask somebody to help massage (按摩) the painful legs.
1. What does the underlined word “stretch” mean in Chinese?A.敲打 | B.伸展 | C.跳跃 | D.挤压 |
A.A girl at the age of 2. | B.A boy at the age of 6. |
C.A girl at the age of 10. | D.a boy at the age of 18. |
A.In their backs. | B.In their arms. | C.In their necks. | D.In their legs. |
A.Before bedtime. | B.In the middle of the night. |
C.By the morning. | D.During the day. |
A.Children’s Growth | B.Children’s Growing Pains |
C.Children’s Life problems | D.Parents and Children |
【推荐3】Have you tried to run or walk for exercise and then given up? If you answered yes, you should try new kind of exercise: aquatic (水中的) exercise. Aquatic exercise is like exercise on land but you do it in a swimming pool. More and more people are trying aquatic exercise.
Aquatic exercise feels easier than exercise on land. Why? You weigh about 90% less in the pool. It is better for your knees than running or walking. Water is about 1,000 times thicker and heavier than air. To move through the water, your body has to work four times as hard. As a result, you can burn more calories (卡路里).
In fact, most people say they feel more relaxed in the water. They stop thinking about the things that make them worried. They feel in control of their bodies. The cool, quiet environment makes them feel good.
But what if you are afraid of the water? No problem! There is nothing to worry about. Aquatic exercise is safe and easy to learn. It doesn’t require any special skills. You don’t even need to know how to swim. Aquatic exercise is for everyone.
A.Relaxing. | B.Worrying. | C.Challenging. |
A.done with special skills | B.fit for everyone | C.difficult to learn |
A.Culture. | B.Health. | C.Nature. |
A.It is better for your knees than running or walking. |
B.Your body doesn’t need to work as hard as on land. |
C.You can burn less calories. |
【推荐1】In China, there are many different kinds of food. Some of them are very popular. Dumplings are the real Chinese food. Now let's talk about them, OK?
Everyone in China likes dumplings very much, and there are many different kinds of dumplings. Some have meat and vegetables in them and others have sugar, eggs and so on. I like dumplings with vegetables and pork best.
Usually people make dumplings at home. If you have no time to make them, you can buy them in any supermarket. Then you take them home and eat them with vinegar.
The Spring Festival is very important in China.When it comes, we make dumplings and usually we put a coin(硬币) in a dumpling. If someone eats the dumpling with the coin in it, he or she will be lucky(幸运的) in the year.
Do you like dumplings?
Welcome to China and you can eat the real Chinese food: dumplings.
1. What kind of dumplings is the writers favourite?A.Dumplings with meat. | B.Dumplings with vegetables. |
C.Dumplings with eggs. | D.Dumplings with vegetables and pork. |
A.go to England | B.go to school |
C.come to China | D.go shopping for coins |
A.Happy. | B.Sad. | C.Unhappy. | D.Angry. |
A.Chinese. | B.American. | C.English men. | D.Foreigners. |
【推荐2】It was a Tuesday morning in April. Ana got up early. It was a big day today so she decided to wear her lucky blue skirt to school. She really liked that skirt. She had a new shirt to match it, and new shoes, too.
After Ana got dressed, she went into the kitchen, where she could smell the bacon. Ana’s father was making bacon and toast. Ana loved bacon in the morning. Ana’s mother was getting ready for work. Ana’s mother is a teacher at Ana’s school. Ana is in the second grade, and her mother teaches the fourth grade.
Ana was excited about going to school. Her class was going to take a test to see how much they had learned so far that year. Ana couldn’t wait to get to school. Ana sharpened her new pencils for the test. She was going to do her very best on that test. Ana loved school, and she liked to get good grades. Ana ate her breakfast, and then she and her mother went to the school.
Ana went straight to her classroom. Her teacher, Ms Browner, was already there. It was fun to be in Ms Brown’s class because she was a great teacher. Ana’s classmates arrived. Ms Browner checked all the students were present, and then they started the test. Ana tried to remember all the things her teacher taught her that year, and tried very hard to do everything right on the test. The test took over an hour.
After it was over, the class played outside for a long time. Then they ate lunch. After lunch, they watched a funny movie, and then drew pictures until it was time to go home. It was a great day!
1. Why did Ana wear her blue skirt to school that day?A.Because she thought it made her look nice. | B.Because it match her other clothes. |
C.Because she wanted good luck on her test. | D.Because it was part of her school uniform. |
A.excited | B.hungry | C.scared | D.impatient |
A.the lesson | B.lunch | C.the test | D.the time |
a. The teacher checked all her students were there.
b. The children drew some pictures.
c. Ana’s father made her some bacon.
d. Ana sharpened her new pencil.
e. Everyone watched a movie.
A.c, d, a, e, b | B.a, d, b, e, c | C.c, a, d, b, e | D.e, a, c, d, b |
【推荐3】This is a happy family. There are three members (成员) in it.
|
|
|
A.a small head | B.two big hands | C.a green T-shirt | D.two big eyes |
A.He is a teacher. | B.He is a doctor. |
C.He is a reporter. | D.He is a worker |
A.reading | B.cooking | C.writing | D.playing games |
A.Da Tou has a brother and a sister. |
B.His father wears a pair of glasses. |
C.His mother is a kind woman. |
D.His mother works in a shop near their house. |
A.A Good Reporter | B.Da Tou and His Friends |
C.A Happy Boy | D.A Happy Family |
【推荐1】Tomorrow is Garfield’s birthday. He first appeared in a comic on June 19, 1978, which has been famous all over the world now. Lots of Garfield books have been turned into 26 languages. Garfield products are sold in 69 countries.
Jim Davis is Garfield’s creator. Jim was born on July 28, 1945 in Indiana. He grew up on a farm where his dad raised cows. Jim and his brother Dave helped with the farm work. They had 25 cats. There was always plenty of food for the cats. When he drew pictures, he wrote words into his pictures to make them funny.
After college Jim worked for a few years at an advertising company. In 1969, he got a job to help a cartoonist. Jim noticed that there were many comic strips about dogs but few about cats. He thought that was strange because the world was full of cat lovers.
He remembered the 25 farm cats he grew up with. They gave him ideas for a cat comic strip. In the comic strip, Garfield became the main character in daily difficult experiences with John, his owner, and other characters. He is lazy, funny and hungry.
Jim Davis has received many awards for his great works. Twice he was given the Best Humor Strip Cartoonist of the Year Award. He has won four Emmys and other honors.
1. How old was Jim when Garfield first appeared in a comic strip?A.37. | B.35. | C.33. | D.24. |
A.Garfield was turned into many languages | B.Garfield was not popular at that time |
C.Garfield has been very successful | D.Garfield has a very long history |
A.words | B.pictures | C.his brothers | D.cows |
a. Jim got a job to help a cartoonist.
b. Jim and his brother helped with the farm work.
c. Jim went to college.
d. Garfield became, the main character in Jim’s comic strips.
e. Jim worked at an advertising company.
A.bcead | B.bcade | C.baced | D.bcaed |
【推荐2】Zak’s grandfather, Stan, was very famous. Why? Because he had a very, very, very long white beard(胡子).
One day, Zak asked his grandfather, “When you sleep, do you put your beard over or under the quilt ?” “I’m not sure. I never care about that.” said his grandfather. “I’ll look tonight.”
Stan got into bed that night and pulled up the quilt. Then he remembered his grandson’s question. Aha! His beard was under the quilt. But wait. Did that feel right?
He lifted his beard from under the quilt and put it above it. This also didn’t feel right. So he put the beard under the quilt again. But he soon felt it would be better if it were out. The beard went in and out-- first under the quilt, then over it, under, over, all night long.
Stan spent a sleepless night. In the morning, he was so tired and unhappy that he cut his long beard right off!
Stan’s wife was so happy. She advised Stan to cut that beard off many times, but he never did it. Now a simple question made him do that.
1. Why was Stan very famous?A.Because he had a big family. | B.Because he was good at singing. |
C.Because his grandson was very clever. | D.Because he had a very, very, very long white beard. |
A.Yes. | B.No. | C.Maybe. | D.Sure. |
A.He put his beard over the quilt. | B.He put his beard under the quilt. |
C.He cut his beard off. | D.He cared about his beard after that. |
A.She was very happy. | B.She was worried. |
C.She was angry with him. | D.She didn’t care about it. |
A.Stan’s wife asked a question one day. |
B.Stan never cared about Zak, his grandson. |
C.Stan was sleepless that night because of his beard. |
D.Stan listened to his wife’s words to cut his beard off. |
【推荐3】Once a policeman who was new at his job caught a thief(小偷)in a bank in Paris. On their way to the police station, they came to a bread shop. “We have no food, and we’ll be hungry after a while,” the thief said. “Let me go into the shop and buy some bread. Wait here for me.”
The policeman agreed. He waited and waited, but the thief didn’t come out. So the policeman ran into the shop, but he found that the thief ran away. The policeman was very angry and had to go back to the police station alone.
Luckily, the policeman caught the thief at the same place the next day. When they were walking down the same street and going by the same shop, the policeman said to the thief, “Last time, you ran away from the shop. This time, I’ll go into the shop and buy some bread, and you wait for me here.”
1. The policeman caught a thief ________.A.in a bank | B.in a bread shop | C.in a restaurant | D.in the police station |
A.some bread | B.some cakes | C.some water | D.some fruit |
A.clever | B.lazy | C.kind | D.stupid |