Technology can be a wonderful thing but too much time on mobile phones can get in the way of important healthy activities. Here are some tips for balancing screen use with healthy living. | |||
Sleep matters Getting enough, good quality sleep is very important. Leave phones outside the bedroom when it is bedtime. | ![]() | Sharing wisely Parents and carers should never get kids’ photos posted unless they agree, even only open to your best friends. | ![]() |
Education matters Make sure you and your children know and keep to the school rules on screen time. | ![]() | Move around! Everyone should take a break after a couple of hours on phones. It’s good to get up and move around a bit. | ![]() |
Safety when out Advise children to put their phones away while crossing the road or doing an activity outdoors that needs their full attention. | ![]() | Talking helps A change in behavior can be a sign they have met problems online—make sure they know they can always speak to you or another adult. | ![]() |
1. Which of the following can help Jimmy, a boy with trouble on the Internet?
A.Talking helps. | B.Sharing wisely. |
C.Safety when out. | D.Move around! |
A.learn to use the phone for her education |
B.follow the rules for phone use in school |
C.use her phone to tell the time easily |
D.learn school rules by using her phone |
A.Leaving phones outside makes a good sleep. |
B.It’s nice to share your kid’s photos with others. |
C.Parents should teach kids good Internet manners. |
D.Kids should never spend time on mobile phones. |
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A.Ⅰ, Ⅱ, Ⅲ | B.Ⅱ, Ⅲ, Ⅰ | C.Ⅲ, Ⅰ, Ⅱ | D.Ⅱ, Ⅰ, Ⅲ |
A.Kids. | B.Teachers. | C.Educators. | D.Parents. |
相似题推荐
【推荐1】Looking at the undone homework on his desk always makes David Grey feel uncomfortable. More often than not, David leaves his homework behind and surfs the Internet or watches TV instead, waiting until the last minute. “But the longer I wait,” says David, aged 15, “the more I worry.”
Everyone procrastinates (拖延) because they want to feel good now. The way to do that is to avoid the task. You can procrastinate on nearly anything, even enjoyable tasks such as planning a vacation. “Some people procrastinate cleaning. Some people procrastinate by cleaning,” says Professor Peter Stone. Research has shown that the top tasks young people procrastinate are studying and going to bed. “One big cause for procrastination is that people are afraid of failure, of not meeting others’ expectations,” Stone adds.
Some people believe that procrastination will make them thrive. But researchers disagree. “I did a study several years ago, asking procrastinators to finish a task in a certain period of time,” says Stone. “They did worse than non-procrastinators: they made more mistakes and they took longer. But they thought they did better.” No matter what the cause is, procrastination is usually not going to be good for you. For example, bedtime procrastination can lead to sleeplessness, which in turn can cause many other health problems.
For those who need some drives to stop procrastinating, the best advice might be to take action first. If you’ve been procrastinating on forming a habit of exercise, just put on your walking shoes. A little bit of progress will get you moving.
Next, find something to help you remember to take action. If you want to go to bed at 10:30 pm, you might set a timed dimmer switch (渐暗开关) at 10 pm. When the lights are dimmer, you’ll start going to bed. It works for most people.
Finally, reward yourself every time you make progress. For example, after you’ve run 3 km, enjoy your favourite ice-cream. But be careful: it won’t work the other way around.
1. What can be the best title of this passage?A.A day of a procrastinator. | B.Procrastination: yes or no? |
C.Say goodbye to procrastination. | D.Want to feel good now? Procrastinate! |
A.They want to avoid doing hard work. | B.They fear to lose and let others down. |
C.They need to finish the top tasks first. | D.They plan to do the enjoyable tasks last. |
A.think faster | B.work more successfully |
C.give up more easily | D.worry too much |
A.Put on some soft music to help think actively. |
B.Enjoy a favourite ice cream, and then start writing. |
C.Search the Internet for enough ideas before starting. |
D.Pick up a pen and write down possible starting sentences. |
A.It tells the disadvantages of procrastination. |
B.It explains why people procrastinates. |
C.It shows people the way to shake off procrastination. |
D.It helps readers have a better understanding of procrastination. |
![](https://img.xkw.com/dksih/QBM/2022/4/27/2967192073224192/2974497988845568/STEM/7e1c369a111f4e0f8d613b3c02114958.png?resizew=306)
Here at Nature Loving Kids, we know how much you want to make a positive (积极的) difference to our world! So, read on to find out how to protect our earth.
Save energy and water!
—On a fine and clear day, hang things outside to dry! This saves energy that would have been used on the dryer (烘干机).
—If you can, try cycling, walking, or using public transport to get out and about, instead of using the car.
—Turn the taps (水龙头) off while brushing your teeth, and take short showers of four minutes or less!
Reduce, reuse, recycle!
—Before you throw something away, stop and think about what else it could be used for!
Be an advocate (倡导者)!
—Share your knowledge with others, and help them become eco-heroes too! It takes lots of people working together to make changes happen, so share, share, share!
Be friendly to wildlife!
—Make your garden wildlife-friendly! You could build a bee hotel, or even create a pool.
—If you own a cat that goes outdoors, put a bell around its neck so that vulnerable wildlife can hear it coming and make their escape!
What else can you do to make the world better?
Now, get out there and save the world-you can do it!
1. To save energy or water, you’d better __________.A.dry things in the sun | B.drive a car to work | C.take long showers |
A.save energy and water | B.be an advocate | C.reduce, reuse and recycle |
A.野生的 | B.家养的 | C.弱小的 |
A.help the kids learn English |
B.help people learn more about kids |
C.tell the kids how to protect the earth |
A.a guidebook | B.a science book | C.a website |
【推荐3】If you have planned a trip during summer holiday, certainly you will want to share some photos on WeChat.
Turn back and smile.
While on the road, the moment you turn back with a smile is the most impressive (给人印象深刻的). Just walk away from the camera and do a turn-back for the most natural effect. You can also pretend (假装) to hear your name called, turn back, and run your fingers through long hair.
Look away from the camera.
There are many ways for you to avoid looking at the camera.
Are you a little shy when facing the camera? Taking a back view photo is a good choice, which can leave room for imagination and bring a different feeling as well.
Take a seat.
Taking the perfect photo takes time and practice. If you follow these simple tricks above, your photos will start appearing beautiful! Why not go out with your friends and take more photos?
根据短文内容,将下面的句子还原到文中空白处,使短文内容完整、通顺(每个选项只能用一次)。
A.Take a back view photo. |
B.Not every photo needs to have you stand. |
C.This is a fantastic way to increase your beauty. |
D.But what if the photos are not as pretty as you expected? |
E.For example, you can look into the sky and let the camera catch your side face. |
【推荐1】China is a great country with the largest population in the world. In order to solve the population problem, the government carried out one-child policy (政策) before. However, for some time, many people see not only its advantages but also disadvantages.
From 2016, two-child policy is put into effect. In my opinion two-child policy is the present for the only child. The only child in the family is always lonely. For some families, maybe the parents are the only child and they can also have only one child. When their child grows up and they grow older, and their child marries an only child girl, the burden (负担) on their child and his wife will be too heavy. Their child and his wife will have to take care of two couples. Usually, a young couple looking after an old couple is a little difficult. But their parents have two children, they can share the burden of taking care of their parents. It would be much better. At the same time two-child policy can guarantee (保证) the number of Chinese population.
All in all, one-child policy has been out of date. And two-child policy is needed and necessary. It can solve the problems of today and the future.
1. Which country has the largest population in the world?A.America. | B.Britain. | C.China. | D.Japan. |
A.From 2013. | B.From 2014. | C.From 2015. | D.From 2016. |
A.One-child policy has its advantages and disadvantages. |
B.It’s easy for a young couple to look after an old couple. |
C.The only child in the family is always lonely. |
D.Two children can share the burden of looking after parents. |
A.Two-child policy’s advantages. | B.One-child policy’s advantages. |
C.The population of China. | D.Ways to look after old people. |
A.He likes one-child policy better. |
B.He has no idea about two-child policy. |
C.He thinks the new policy is really good. |
D.Two-child policy can not solve problems. |
【推荐2】In August, 2021, some new rules came out to restrict (限制) young people’s online game time. People under the age of 18 can only play online games three hours a week. Online game providers can offer only one-hour service to young people from 8 p.m. to 9 p.m. on Fridays, Saturdays, Sundays and public holidays. They are very popular with teachers and parents.
Zhang Zhe, a high school teacher in Nanjing, thinks online games influence students’ studies a lot. At home, parents often find it hard to stop their children from playing them. What’s worse, students might have no interest in developing friendship. “Students who become seriously addicted (上瘾的) to online games often find all kinds of excuses to play them. They also spend little on food or clothes to save their money for online games. So I think it is really necessary for the government to take action.” said Wu Li, a teacher in Wuhan.
Mrs. Wang, a mother of a high school student in Shanghai, used to have difficulty keeping her son away from online games, so she felt really glad when the new rules came out. “Whenever I tried to stop him, he got really angry. For several months, he even refused to talk to me,” said Mrs. Wang.
Thanks to the rules, students can have more time to take up new hobbies. To make sure that students develop healthier lifestyle (生活方式), schools, teachers and parents need to work closely to help young students find proper hobbies, and hold different after-school activities for them.
根据材料内容选择最佳答案。
1. What’s the teachers’ attitude towards the new rules on online game time?
A.Supportive. | B.Opposed. | C.Uninterested. | D.Doubtful. |
A.every day for an hour | B.three hours a week |
C.from 8 p.m. to 10 p.m. on Sunday | D.two hours every day |
A.They spend more on food and clothes. | B.They become active in making friends. |
C.Their studies are seriously influenced. | D.They have more time to be with their family. |
A.To show how parents welcome the new rules. |
B.To tell readers his son used to be addicted to games. |
C.To show women’s difficulty as a mother. |
D.To tell her and her son were not in good relationship. |
A.some online games are harmful to students |
B.some students are addicted to online games |
C.some parents and teachers are against the new rules |
D.some parents and teachers welcome the new rules |
We try to be good parents, but no matter how hard we try, our children never seem to be satisfied. They think we should wear more fashionable clothes, we should buy a faster car, and we should listen to more beautiful music. And according to them, we should be more patient when they talk about their problems, we should be more friendly when their friends come to visit, and we should be more understanding when they come home late on Saturday night. You know it isn't easy to be parents, either. Do you and your parents also have such problems?
Well, why don't you take a walk and have a talk on Saturday? May 15th is the International Day of Families. On that day, people around the world give thanks for good things about their families and work on family problems.
A study last year showed that many Nanjing families had the same problem like this. The children, 12 to 15 years old, didn't like talking with their parents much. They weren't happy at home. Of course, lots of kids have the same feeling like that. But you and your parents will be much happier if you can be friends. Parents are the closest people to you in the world. They love you just because you're their child. And they would do anything for you.
1. What problem are the boy and his parents facing?
A.They have no house to live in. |
B.The boy can't go to school because of money. |
C.They have difficulty in communicating and understanding each other. |
D.The parents worry about their son's friends. |
A.The boy thinks it hard to be a teenager. |
B.The boy thinks it easy to get better grades as what their parents hope. |
C.The parents think it's easy to be parents. |
D.The parents think they should be strict with their son. |
A.To listen to his excuses when he comes back late. |
B.To be more patient when he talks about his problems. |
C.To wear more fashionable clothes when his friends come to visit. |
D.To listen to more beautiful music with his friends. |
A.Because it is Saturday that day. |
B.Because on that day, people around the world will come back home for a meeting. |
C.Because both parents and children are very happy on that day. |
D.Because it's the International Day of Families and people work on family problems on that day. |
A.To eat healthier food and wear cleaner clothes. |
B.To get high grades and cut hair shorter. |
C.To stay and chat with their parents as often as possible. |
D.To make more friends and come home early. |
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Every school has its own rules(规则). The rules change from one school to another. There are also some rules that look strange or funny to us. Here are some funny school rules.
Japan: Most schools demand(要求) that students wear uniforms(校服), such as sports suits or skirts. They also demand that girls’ white socks should be folded in a certain way and boys’ heads should be shaved(剃).
The US: At some US schools, students must have a pair of indoor shoes to change into every day. Chewing gum(口香糖)is not allowed(允许) in many US school buildings, because it is difficult to clean up.
Britain: Strange hairstyles are not allowed at some British schools. But they might allow(允许) students to wear certain hairstyles during the World Cup.
1. This is a passage about _______ rules.A.country | B.hairstyle | C.school | D.the World Cup |
A.sports suits | B.skirts | C.school uniforms | D.all of the above |
A.Because it’s not good for students’ health. |
B.Because it’s students’ duty to clean up the building. |
C.Because it’s difficult to clean up. |
D.Because it’s not polite. |
A.The rules in each school don’t change from one to another. |
B.The schools in Japan demand that the boys’ white socks should be folded in a certain way. |
C.Strange hairstyles are not allowed at some British schools all the time. |
D.The boys’ heads should be shaved in Japan. |
A.![]() | B.![]() | C.![]() | D.![]() |
【推荐2】In the world, soccer (or football) is the most popular sport. This is because many countries have wonderful teams for the World Cup. The World Cup is held every four years.
To remember the 2002 FIFA World Cup, children from different countries and more than 60 children from different Japanese schools came together and spent three weeks drawing a big picture called “Dream (梦幻) World Cup” in Japan. The children drew animals, flowers and people playing soccer under bright blue sky. They wished each football team good luck by drawing the flags (旗帜) of all countries that would take part in the World Cup in Japan and South Korea. The picture was put up in a park near a playground in Yokohama.
Are you a football fan? The World Cup makes more and more people interested in football. Teenagers like playing and watching football. Many of them love some football stars so much that they get pictures of their favorite players such as, Figo, Oven and Pauleta. And they put the pictures up on the walls of their rooms. That is the way to show their love for the World Cup.
根据短文内容,选择正确答案。
1. If a country wants to take part in the World Cup, it must have _______.
A.many football fans | B.a very good football team |
C.many football players | D.a big playground |
A.2007 | B.2008 |
C.2009 | D.2010 |
A.some football stars | B.people playing football |
C.a sunny sky | D.flowers |
A.to show their love for their own countries |
B.to tell the people their stories |
C.to show their good wishes for the football teams |
D.to show their new ideas about football |
A.they are interested in football | B.they are football fans |
C.they think their favorite players are great | D.A, B and C |
It took more than twenty years to build the Great Pyramid. When it was built, the pyramid was about 146.5 metres high. Over the years it has lost about eight metres off its top.
The pyramid is made of large stone blocks (石块) — 2,300,000 of them! Each of these blocks weighs over 2,000 kilograms. The ancient Egyptians did not have any modern machines. How did they build the pyramid? The pyramid shows that the ancient people were
People once thought that the Egyptians made slaves (奴隶) do all the work on the Great Pyramid. But in fact, they used farmers.
1. From the passage we can learn that _____.
A.Giza is the modern capital of Egypt |
B.there are only three pyramids in Egypt |
C.the Pharaoh Khufu built the Great Pyramid by himself |
D.the Great Pyramid was built (被建) as a tomb for the Pharaoh Khufu |
A.146.5 | B.138. 5 | C.154.5 | D.156. 5 |
A.聪明的 | B.辛苦的 | C.诚实的 | D.热情的 |
A.machines | B.slaves | C.farmers | D.children |
A.To invite people to visit the Great Pyramid. |
B.To give information about the Great Pyramid. |
C.To describe his or her trip to the Great Pyramid. |
D.To tell how he or she feels about the Great Pyramid. |