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题型:阅读理解-单选 难度:0.15 引用次数:267 题号:15708444

It is a common experience: You’re checking through a social media page, and you see pictures of friends traveling or going to parties. Suddenly you start to wonder why you are not doing those things. Are you missing out on something fun or exciting? This experience is known as FOMO—the fear of missing out. In some ways, people have always been worried about missing out on social events. But with the rise of social media, FOMO is becoming much more common.

While wanting to take part in exciting things is completely normal, it can bring about some negative (负面的) effects. For some people, it leads to an obsession (沉迷) with checking their phones to find out what other people are doing. Even while doing things that are fun or necessary, people can feel like there’s something better going on elsewhere. This strong wish to connect can make them disconnect from the people they are actually with. It stops them from being satisfied with the good things in their lives. It can even be dangerous; some people try to check messages while driving.

So what can we do to overcome FOMO? Firstly, it is important to remember that what people prefer to pick and choose to post on social media doesn’t necessarily show their life overall, so we only know a small part of anyone else’s life. It is also important to accept your limitations. You can’t be everywhere and do everything that might be interesting, and that’s OK. It might even be necessary to turn off your phone or log out of social media for a while. Stay away from the constant reminders of everything that’s happening in the world. You can even set particular times in your day to check email or social media. By stepping away for a time, you can view others’ lives in a reasonable way. Finally, focus on the things in front of you. Relish them, do them well and let everything else go. When you are fully involved in life, you will worry less about what you are not doing.

Don’t let the fear of missing out cause you to miss out on the good things you have in life. Relax, enjoy what you do and let other people enjoy their lives without envying (羡慕,嫉妒) them.

1. Experiencing FOMO, people may ________.
A.like to drive fastB.miss out on social events
C.prefer to stay aloneD.be unsatisfied with real life
2. What does the underlined word “relish” probably mean?
A.Break.B.Change.C.Enjoy.D.Remember.
3. According to the passage, what can help people overcome FOMO?
A.Breaking their own limitations.
B.Staying away from social media.
C.Making friends as many as possible.
D.Checking social media at particular times.

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文章大意:本文主要介绍了短信造成的压力及其应对方法。

【推荐1】Does the endless messages and the thought of replying to unopened texts make you stressed? Texting stress is a real thing, and more common than you’d think.

In the last 25 years, texting has already changed the way we communicate. From QQ to WeChat, likes, shares and group chats join traditional forms of communication like email and texting. Many find themselves tired out from the endless notices and group conversations.

The average person in 2022 checks their phone 262 times a day, up from a daily average of 80 in 2016. On average, each person will have 47 unread text messages and 1,602 unopened emails. Yet the average phone screen time is more than ever before, at 4.2 hours per day.

Leah Aguirre, a psychotherapist explains that text conversations are usually a cause of stress as they come with a lot of uncertainty. “We don’t know how someone will reply, if they will reply, or how quickly they will reply. We can’t control other people’s actions or behaviour or how they think, and for people that are more likely to be stressed this can be hard to deal with.”

Text stress can influence your relationships with friends and loved ones. A 2018 study found that friendships are far more successful when you and the other person have a similar texting style. If both of you reply to texts quickly, the relationship is less likely to hit the rocks. Similarly, if everyone is happy to go hours, days, even weeks with replying to texts, then the relationship is better.

Aguirre suggests limiting the time you are on your phone will help you feel relaxed. “You can tell yourself that you have no control over another person’s reaction or behaviour. Remind yourself that this is just a phone or a text message and that you are okay and will be okay,” she said.

Now, time to get to all those unanswered texts.

1. The writer listed the data (数据) in Paragraph 3 to tell us ________.
A.texting has taken up too much of our time
B.technology has developed fast over the years
C.cellphone has become a useful tool in daily lives
D.people would like to communicate through messages
2. What can we learn from the passage?
A.It may be impolite not to reply all the text messages.
B.People don’t get stressed if they have similar texting styles.
C.Group conversations are more likely to make people stressed.
D.Whether people get stressed depends on how someone replies.
3. According to Aguirre, we can reduce texting stress by ________.
①spending less time on the phone
②paying no attention to messages
③communicating in another way
④reminding ourselves to relax
A.①③B.②④C.②③D.①④
4. Which part of the newspaper is the passage probably from?
A.Education.B.Science.C.Society.D.Culture.
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【推荐2】请阅读下面短文,掌握其大意,然后根据短文内容,从下面方框内的七个选项中选出五个还原到文中,使短文意思通顺,结构完整。

Nowadays, many people have realized the importance of leadership(领导) skill. Good leaders do better in solving problems than poor ones. Without good leaders, problems can’t be solved.     1     What’s more, good leaders are good at cooperating with others. Usually, they are good listeners as well. But being good leaders isn’t easy. So let me give you some suggestions to help you become a good leader.

Learn from books. Maybe nobody teaches you how to be a good leader, but you can learn it on your own. Read books about great leaders from home and abroad. By reading, you can learn a lot from their experiences and find out their secrets of success.     2    

Learn from students’ leaders in your school. There is no doubt that those leaders who are popular with the students in your school must have their advantages over others.    3     Take an active part in the activities organized by the excellent leaders and learn from them at once. Then you will know the answer.

    4     Find the students that have the same interests as you have and start a club. Activities should be organized regularly in the club. When the members in your club have trouble in solving problems, you should communicate with them and find out the causes of the problems. After the problems are solved, you can share pleasure with them. As time passes by, you will get more trust like those popular leaders. Sooner or later, you will be a good leader.

    5     Get started before it’s too late! As long as you keep trying, you will develop your leadership skills.

A.Practice what you have learned.
B.So good leaders are very important.
C.Communication plays a very important part in life.
D.Don't you want to know why they are so successful?
E.Then you will be more confident of being a good leader.
F.Learning to be a good leader is a hard task for everyone.
G.In short, being a good leader needs courage and patience.
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【推荐3】If you wish to become a better reader, here are four important things to remember about reading rate:

● Knowing why you are reading or what you are reading to find out will often help you to know whether to read fast or slowly.

● Some things should be read slowly throughout. Examples are directions for making or doing something, arithmetic problems, science and history books, which are full of important information. You must read such things slowly to remember each important step and understand each important ideas.

● Some things should be read quickly throughout. Examples are simple stories meant for enjoyment, news letters from friends, pieces of news from local, or home-town, papers, telling what is happening to friends and neighbors.

● In some of your reading, you must change your speed from fast to slow and slow to fast, as you go along. You will need to read certain pages quickly and then slow down and do more careful reading when you come to important ideas which must be remembered.

1. The underlined word "rate" in the first sentence means _______.
A.fastB.slowC.speedD.skill
2. Which should be read slowly according to the passage?
A.Stories for enjoymentB.Arithmetic problems
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3. How fast should we read?
A.The faster, the better.B.The more slowly, the better.
C.Neither too fast nor too slow.D.It depends on what we are reading.
4. According to the passage which of the following is NOT true?
A.Read slowly when you are reading something important to you.
B.Read fast when you are reading something unimportant to you.
C.Read the materials that you are interested in slowly.
D.Read the materials that you are interested in fast.
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