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题型:阅读理解-单选 难度:0.65 引用次数:45 题号:16205061
根据短文内容,从题中所给的A、B、C、D四个选项中,选出最佳选项。

Self-disciplined(自律的)people are not all excellent people. But nearly all excellent people are self-disciplined people. Some of them read every day. Some of them never get late. The real difference between an elite(精英)person and an ordinary person is that an elite person can manage his or her time well. That’s where the success comes from. What people call self-management is in fact self-discipline.

One example is staying healthy. Never underestimate(低估)someone who is in good shape. Anyone who has ever tried to lose weight knows that it’s not easy. It’s even harder to avoid putting weight back on. If someone is in good shape, it means that this person is good at managing themselves and their time. Whether it is natural or acquired(后天的), it is a great skill. It also shows that this person is able to keep persevering and can balance long term-goals with short-term goals. So if someone is in good shape, he or she is far more than just healthy.

How can you learn self-management? First of all, set a goal and write down your reasons for wanting to achieve it. Create a list of all the things you need to do to achieve this goal and start to work on them one at a time. With self-discipline, small things in life will no longer trouble you. Only through self-discipline can you truly own your future.

1. Nearly all excellent people are good at ________.
A.playing sportsB.self-managementC.loving musicD.learning dancing
2. What do you think of this person if he is in good shape?
A.He is a person that dislikes sports.B.He is a person that likes meat.
C.He is an outgoing person.D.He is a person that has principles.
3. The underlined word “persevering” means “________” in Chinese.
A.坚定不移的B.懒惰的C.易变的D.顽固不化的
4. Which of the following is TRUE according to the passage?
A.Everyone has own life goal.B.Managing ourselves is natural not acquired.
C.Self-discipline can help you truly own your future.D.We can’t achieve our goals in the future.
5. What’s the best title for the passage?
A.How to keep healthyB.How to learn self-management
C.How to read booksD.How to achieve own goals

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【推荐1】Homework is a problem for students all over the world. As a student, you have a lot of homework to do every day. It’s the best way to go over what you learned in class. And it helps you understand important knowledge (知识). Luckily, there’re some things you can do to make homework less difficult.

Be sure you understand the homework. Write your homework down in your notebook if you need to. Don’t be afraid to ask questions about it. Understand why you should do your homework.

Use some time to do homework at school. Many school have study halls. The students can study there. It’s more interesting to study with your friends. But the more homework you finish at school, the less you’ll have to do at home.

Take a break. It is difficult to hold your attention (引起你的注意) for too long. So take some breaks when doing your homework. Taking a 15-minute break every hour is a good idea for most people.

Make a plan. If you don’t finish your homework at school, think about how much you have left. It’s a good idea to make a homework plan, especially when you want to enjoy sports or other activities.


根据材料内容选择正确答案。
1. What helps you understand important knowledge in the passage?
A.Homework.B.Problems.C.Questions.D.Breaks.
2. How many ways of making homework less difficult are mentioned (提到) in the passage?
A.Three.B.Four.C.Five.D.Six.
3. What’s the best way to go over what you learned in class?
A.Making a plan.B.Taking a break.C.Doing homework.D.Reading.
4. Which of the following is TRUE?
A.The more homework you finish at school, the less you’ll do at home.
B.It’s easy to hold your attention for long.
C.You can’t take breaks until you finish your homework.
D.If you want to enjoy sports or other activities, please do it.
5. What’s the passage mainly about?
A.How to study with your friends.B.How to make a homework plan.
C.How to finish your homework at school.D.How to do to make homework easier.
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【推荐2】In 1638, John Harvard donated some money and about four hundred books to a new university. This was the beginning of the library at Harvard University. The gift was so important that the university was named for John Harvard.
Thomas Bray began the first free lending library in the late 1600s. He set up more than 30 or these libraries in the American colonies. However, the idea for this kind of free library ended when Bray died in 1730. In 1731, Benjamin Franklin and some friends started the first subscription(订阅费) library in the United States. In a subscription library people pay money to become members, but they may borrow the books without paying again.
In the United States, every child had a free education. This idea soon led to free libraries. One of the first libraries that used tax money to buy books was a library in Peterborough, New Hampshire. This library was set up in 1833.
1. The main idea of paragraph 2 is________.
A.Franklin started the first subscription library
B.in a subscription library people pay money to become members
C.Bray and Franklin were important in the history of public libraries
D.Bray died in 1730 and Franklin died in 1833
2. The underlined word “borrow” means_______.
A.read and write with no help from another person
B.use for a short time and then return
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D.lend
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【推荐3】“Happiness is a habit,” says Talia Soen, CEO of Happy Things, a platform (平台) that helps you develop those habits through daily lives. “Many people think happiness is hard to achieve, but we want to make it easy to understand and teachable.” she says, “Let’s examine the habits of happy people.”

The experience of joy is related to the good, meaningful life. Happiness can be found in the small moments of our daily lives. For example, showing thankful feeling has been proved to increase happiness. Take a moment to think about the help you receive from others and thank them deeply. It can bring great joy to your life.

Reducing stress can improve your overall happiness. It’s not a good idea to worry about too much. Soen suggests that spending time in nature is helpful for stress reduction. Even if you don’t have time or access to go outdoors all year round, you can feel better by listening to nature sounds. And a study has shown that people feel less stressed if they have two to five hours of free time every day.

“There have been several studies on happiness and exercise,” Soen says. “Many studies show that our happiness levels are influenced by moving our bodies a little bit more.” The exact reason remains unclear, but even short periods of exercise can achieve this. As Soen mentioned earlier, exercising outdoors can have a double influence.

Having strong social relationships, such as friends, family, or other meaningful connections, can contribute to happiness. These relationships provide support when you need it. A researcher says, “Happy people spend more time with their friends and family members and are simply around other people more often.” So, why not have lunch with your family or reach out to an old friend?

As you can see, happiness is all around us as long as we develop good habits.

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A.Happy Moments.B.Joyful Life.C.Happy Things.D.Reducing Stress.
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